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    Fitness Addiction

    5.0 (3 reviews)
    Open • 5:00 am - 12:00 AM (Next day)

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    2 years ago

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    1 year ago

    The owners are amazing at what they do! Trust me and give them a try. The body transformation is to whole level of spectacular.

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    2 years ago

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    Urban Flex Fitness - Awesome space!

    Urban Flex Fitness

    4.8(41 reviews)
    2.9 mi

    OK, I didn't do gyms for a long time. Mainly because I didn't like the factory/warehouse feel of…read morechain gyms. I feel lucky to have found a place where I get fitness that fits my level. Convenient times. I'm doing a small group personal training with Dan! Also love the cupping offering here, bruh . It's different than others I've tried. Lots of class options, including yoga! I highly recommend this woman-owned gym! Super queer friendly too!

    I've been a member for about 5 months now and have been consistently going 3-4 days a week. I first…read morejoined for the Boot Camp and TRX style classes but found that my 50+ year old body was not responding to that so well, even though I was loving the workouts, so I decided to swap out a workout day for a day of yoga instead. I was intimidated at first. I have some, but not a lot of experience with yoga and the idea of doing it in a heated environment made me nervous. They have 60- and 90-minute classes. I started with the 60 min Yoga Basics class which is not a beginner class necessarily, its challenging for sure, but sticks to the more rudimentary poses and movements. It's a great class for all levels and the heated room was actually very nice. I was concerned I would feel like I was suffocating but that was not at all the case. It felt great and I was totally sweaty by the end of class. It's a damn good workout and everyone is very supportive and friendly. Since I've incorporated yoga 2 days a week into my regular routine and dropped the hard work outs down to only 2 days a week I'm feeling MUCH better. Less injury, more bendy, and continued to increase my strength. Bean and the gym staff are all great at what they do. Heather and rest of the yoga instructors are wonderful as well. I'm loving UFF and the range of options they offer! The only thing that I would warn anyone about is they are not super great at providing instruction in the boot camp and TRX classes. Most of the members are fairly experienced athletes and there's a lot of assumption that everyone knows what they're doing and what weight they should be using. In a class of 20+ people they don't have a lot of time to coach an individual person. I am not shy and will almost always ask for help if I'm not sure, but not everyone feels comfortable doing that. I can definitely say that when I have asked for help, I get wonderful feedback and assistance. If you're new at this type of fitness you can schedule a one-on-one with a trainer to help you sort out a lot of things ahead of time, so you don't hurt yourself during a class. 10/10 highly recommend!

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    Urban Flex Fitness
    Urban Flex Fitness
    Urban Flex Fitness

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    Chuze Fitness

    Chuze Fitness

    3.4(101 reviews)
    3.0 mi
    •$

    From my very first tour, joining Chuze was a no-brainer Amazing amenities, super clean facility…read moreand bathrooms, great customer service, fun classes (Zumba is my favorite ), and cool membership perks through the app. I've personally never had an issue with parking, billing, or people at this gym. The recovery space is hands-down my favorite and absolutely worth the upgrade! I even lost my phone once, and the staff was so eager to help me find it--and we did! I've paid way more for way less at other gyms, so Chuze is definitely worth the monthly cost. My ONE desire: extended hours! I hope and pray member demand keeps growing so they can stay open later, because closing at 8 PM on weekends is NO BUENO . Otherwise, I love this gym and their super awesome, very friendly staff!

    Been a member here for some months and it has been fantastic. The staff at the front desk have…read morealways been amazing and so kind and professional. I would name some but I have had such awesome hospitality every time and every part of the day when I come. The gym floor layout is smooth and functional. The all tracks the peak levels so you can see if you want to deal with the crowds or not. They also have mini functional workout area in the back which is nice. The smoothies are really well made and great for after a workout. There is room where you can watch movies and walk or run, I don't even have to elaborate on how awesome that is. The recovery room !! The recovery room !! Yes that's the truth !! I hold memberships all over the city so I choose to come here first a lot. Last sad note they aren't in Texas , so that sucks but great while it lasted.

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    Chuze Fitness
    Chuze Fitness
    Chuze Fitness

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    Fit Spot - Small but full of energy and heart! :)

    Fit Spot

    5.0(3 reviews)
    1.5 mi

    In moving to Sacramento recently, I have been looking for ways to meet new people AND getting some…read morefitness time in. Sure I could join a gym or use the gym at my apartment complex, but I want something different, new, fun. I found Fit Spot by using another social media site (sorry Yelp) Meetup Sacramento! What caught my eye: "FREE WORKOUT"! I'm on a budget and thought yeah, lets give it a go! Fit Spot offers several classes. Cardio Dance, FitCamp, Yoga, ABSolutely Bootylicious Class, Zumba, Muay Thai, and the occasional hike or fitness outing in nature. Fit Spot also offers something very cool, a smoothie bar! There are 35 different smoothie flavors and they are made with Herbalife products. The first sample is free, after that it's $7. Now what the $7 includes is a Aloe drink shot, a pre-workout tea, and post-workout smoothie. The smoothie is quite filling and is basically a meal replacement, not to mention - YUMMY! For $7 you are getting a healthy treat AND a serious workout! Friday I took the Cardio Dance class that had me sweating pretty good. Monday night I took the beginner Yoga class which was totally awesome! Tonight I did the ABSolutely Bootylicious Class....which believe me was NOT EASY! I love how each class is challenging, is a full hour, and the various instructors are really knowledgeable and patient with all levels of fitness. Hiromi Moore is the organizer of this establishment and very welcoming. What she is offering is simply this: "We are group of people who want to help the community live a healthy active lifestyle through the movement called "Shape Up Sacramento" We Love to help people change their lives by giving them a supportive environment to get healthy!" These classes are actually FREE and what is important to her is living a healthy lifestyle. She doesn't REQUIRE you to buy the smoothies, but $7 is a great deal in my book AND you are supporting a LOCAL business. They are now offering Nutrition Classes with a free health assessment and a Fit Challenge that will start August 28th. What are you waiting for Yelpers?? Lets get MOVING! :D

    Very fun! Free classes. I love the abs n booty class every Monday at 7. Hiromi is super nice and…read morehelpful.

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    Fit Spot - Schedule

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    Fit Spot - Bad bad bad!!

    Bad bad bad!!

    Fit Spot - Challenge coming up ;)

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    Challenge coming up ;)

    Club Studio

    Club Studio

    3.5(52 reviews)
    3.0 mi

    This review is not for the gym itself- which is lovely in every way. It is an about one class…read moreexperience specifically. This morning I decided to take a Pilates class from Melika. I have gone to every other instructor and I have loved every class- So Naturally I really wanted to enjoy this class because the workout itself was genuinely good and challenging, and I definitely felt like I got a great Pilates workout in. Unfortunately, I found some of the instructor's commentary throughout class pretty uncomfortable and distracting. There were several comments made about not liking when men attend her classes because they grunt and sweat too much, along with jokes about being unhappy when men are in certain classes. It wasn't just one passing joke--it came up multiple times, which started to make the overall atmosphere feel unnecessarily negative. I also think it's worth remembering that exercise isn't always quiet or pretty--people sweat, breathe heavily, and sometimes make noises when they're physically exerting themselves, regardless of gender. I completely understand joking around and bringing personality into a class, and I actually think that can make a workout more fun. But I also think a gym should be a space where everyone feels comfortable walking into a class, whether they're a man, a woman, or anyone in between. I would hate for someone to try Pilates for the first time and hear comments that make them feel like they aren't wanted there. At one point, the instructor even joked about being able to imagine someone leaving a negative review about her and said that she just has to speak from her heart. I respect being yourself, but I think there's also a difference between how we joke with friends and how we speak when we're leading a class in a professional setting. The workout itself was good, which is why this was disappointing. I left feeling like I had gotten a great workout physically, but the overall vibe of the class made me feel more uncomfortable than uplifted. I think the class would have been significantly more enjoyable with less commentary about who should or shouldn't be in the room and more of that energy directed toward encouraging everyone who showed up to work out.

    Hit a bunch of traffic due to a car accident on the way to class, showed up 1 minute late and they…read morerefused to let me take the class. I'm in disbelief. Will be cancelling my membership ASAP. All the shi*t I had to do to get myself to the gym and they turn me away for being 1 minute late. It's so messed up. I would never treat someone who supports my business like that. Worst customer service. Worst policy. Save your money and DO NOT join this gym.

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    Club Studio
    Club Studio

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    Fitness Addiction - gyms - Updated September 2026

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