I searched on fb events to find something for our family to do. I discovered the Adaptive Slo Flo…read moreYoga at Yogamour. I purchased tickets for us at $20 each, which is already a great deal. The location was easy to find. We didn't bring yoga mats but they had plenty for us to use. Bonnie Abbott was the instructor and I can't say enough positive things about her. I've torn/destroyed my ACL and meniscus and she was so helpful at giving me alternate exercises. Kareem and Nick enjoyed it as well! I HIGHLY recommend Bonnie and the Adaptive Slo Flo Yoga at Yogamour. Here is Bonnie's background provided on their site: Bonnie Abbott, E-RYT 500, is a trauma-informed yoga teacher passionate about creating safe, supportive spaces while also offering dynamic and accessible yoga classes for people of all body types and abilities. Her approach is rooted in compassion, connection, and making yoga accessible to everyone. Bonnie specializes in working with individuals who have experienced trauma, including sexual assault, domestic violence, and substance abuse. Bonnie has also been teaching children in multiple settings since 2005, and kids yoga specifically since 2019. Bonnie also provides practical, engaging education on nervous system regulation to schools, daycares, and community organizations.

I purchased two tickets for a "sound bath" workshop, intending it as a thoughtful birthday gift…read more Based on the description (which is now unavailable), we expected a calming, meditative experience with sound bowls--something relaxing and grounding. Unfortunately, the actual workshop was the complete opposite. It involved expressive dance, chanting, and movement that felt far outside the scope of what was advertised. It wasn't at all what we signed up for, and we weren't the only ones who felt this way--another attendee left before we did and confirmed that the description hadn't aligned with the experience. Even before the workshop, communication with Yogamour was disorganized and frustrating. I tried for months to confirm workshop details. The first number I called turned out to belong to someone currently teaching abroad, and though I left a detailed voicemail, I never received a response. I only learned they were out of the country after calling a second number listed on the site. That person gave me an email contact, but I never received a reply from them either--something that would be unacceptable in most professional environments. I even made a trip to the Yogamour location in Frederick in hopes of speaking with someone in person. After waiting for a class to end, I was ultimately told to "check the website," which felt dismissive and unhelpful. Despite all that, I still proceeded because the person I was buying this for really wanted to try it. We visited the website together and chose what we believed was the right session. But when the workshop finally happened on May 18, 2025, it was simply not what was described. We stayed for about an hour out of the scheduled two, giving it a fair chance before leaving--disappointed and frankly, a bit frustrated. I would not recommend Yogamour based on this experience. Communication was poor, follow-up was nonexistent, and the actual workshop did not match what was advertised. I hope this review prompts the team to reconsider how they handle both customer inquiries and workshop descriptions. At the very least, I'd appreciate some form of acknowledgment or consideration for the experience we had--and the time and effort put into trying to make it special for someone else. (Workshop was on May 18, 2025)

I want to gatekeep this place sooooo bad but everyone deserves to come here so I won't. Emma is an…read moreAMAZING masseuse -- attentive, careful, and knows what she's doing. I was sore in the best way after my massage. The atmosphere is great as soon as you walk in, and the rooms match! The owner is super nice -- I loved the thoughtfulness of the follow-up email I received after my appointment. It's so unassuming from the outside (strip mall that it's located in leaves a lot to be desired) but is an oasis on the inside as soon as you step in. So much better supporting this amazing small business than to head to the nearest ME chain (which truly does not compare). Come here for your next massage!

Professional, dedicated massage therapists. The environment is so beautiful and relaxing!! I'll be…read moreback!!!

I had such a relaxing reiki session and highly recommend Lily's Loft. We began with some gentle…read moreyoga stretching which helped me to feel calm and centered. Marybeth is very down to earth and approachable. I immediately felt comfortable and can't wait till my next session.

From the owner: Call today for evening appointments. Affordable Reiki and Yoga with a twist. See website for…read moreaffordable pricing. There could be days you feel a sense of stillness and centered enough to head straight to the Reiki table to begin your session--your body/mind open and ready to receive and allow movement through your energy centers. And then there are days you may feel rushed and scattered, making it more challenging to settle your nervous system enough to optimize your session. Reiki with a Twist offers simple movements of the body and breath to help release tightness in your muscles enough for you to shed some stiffness. Reiki with a Twist is offered as an option to help you attain a level of stillness before your Reiki session begins,. "It's not how much we do, but how much love we put in the doing. It's not how much we give, but how much love we put in the giving." Mother Teresa Compassionate Founder, MA in Counseling, Certified Registered Yoga Teacher, Trauma Informed Trained, Certified Level 3 Reiki Practitioner.

Did a last minute mat Pilates class on a Saturday I was super anxious to try a new place but it was…read morethe most welcoming class I ever been too! Robin was so amazing my mind, body & soul felt recharged. The other ladies were so nice & encouraging. Such an amazing place I'm grateful I found it!

Welcoming, Safe, Healing. Community oriented, Clean,…read moreSoothing Ambiance. I'm 11 characters away so that yelp will allow me to post this.

Love this studio! I was a member in another state and this studio is really nice. Great…read moreinstructors. Super kind and knowledgable. I am very pleased.

Love this place. I call it the country club of all of the Club Pilates in the area. It's huge…read morewhen compared to the other ones. The instructors are top notch and have decades of experience so you will get a well rounded Pilates experience in both contemporary and classical. Jan and her cadre of instructors will always ensure that you have a great and safe workout. In fact, I deliberately go here to work out on the days I need extra assistance with help of my various ailments. I can always count on Jan to help roll out the kinks on my back and feet in her Restore class. Lee Anne also gives the best classical Pilates workout. She ensures your core is engage and alignment is on point to get the most out of your Pilates experience.

I've known Larisa for years and have been taking her classes ranging from yoga and mediation to…read moretrigger point, and even HIIT. Thanks to her sessions, I have survived some of the most hectic times. I am so excited to see her open her studio focusing on the yoga/meditation and self improvement aspect. Larisa has the best style. She has tailored sessions for our classes and is intuitive when it comes to what we need to focus on. My day goes a lot better when I can fit in a class with her and now that she's offering private sessions and overnight retreats, I can enjoy a condensed get away with a couple close friends. Her new studio is about a 45 minute drive for me but perfect for being able to unwind from life's chaos and enjoy the scenery. I love the views into the trees and downtown Frederick is only about 10 minutes away to get a bite to eat afterwards or make a day trip out of it.

I've had the pleasure of working with Larissa over the last couple years and it's truly been a…read moreblessing. I've received counseling and coaching from Larissa through some of my most trying emotional times. Additionally, I've had nothing but great experiences through multiple retreats with Larissa. Her experience as a yoga instructor really shows and working with her has helped my body feel and perform better. Every time I have a session with Larissa I feel better physically and spiritually and I recommend her to just about anyone I know who I think would benefit. I highly recommend you reach out to her and see how she can help bring more light into your day and life.