Hi I have been getting massages from Hannah every week for almost 2 years now!!! She is fantastic! So kind and professiona!!! She Definitely knows her stuff! I feel wonderful after every session with Hannah! read more

Hannah is the kind of massage therapist who really pays attention to what my body needs. She always asks where I want her to focus her time, but also does a physical scan of my body with her hands as she gets started, frequently discovering knots I wasn't even aware of. She may look small, but she's strong, and adept at using the deep pressure I need to unlock my tight muscles. I don't know how she remembers it all, but she also keeps track of what was happening in my body in past sessions, and will either ask verbally or simply check to see if past trouble spots still require extra attention. Over the years I have been seeing her, I have had two bouts of sciatica which were extremely painful. Her healing hands and her flexibility to fit me into her schedule on short notice were a great relief at a very difficult time. I cannot recommend her highly enough. read more

Hannah is an amazing massage therapist. Very skilled in working out trouble spots for a well past prime wannabe athlete. Highly recommended!

Hannah is an amazing practitioner! Very patient and an a great listener. Not only verbally but to what your body is saying. Working with her is an absolute pleasure. read more

Hannah is an amazing therapist!!! She is so accommodating and does amazing work. I've booked with her several times and each time I go home feeling so much relief. She really tailors the massage to your individual needs and makes sure you're getting what you're looking for. Highly highly recommend! read more

Dr Greg is a miracle worker and the experience is always top-notch. Whether you specifically need his services or the other vast array of services that Urban spine provides you are in good hands with anyone of the staff. I have been coming here for 4 years, they are miracle workers. read more

Dr. Ray helped my whole system so much. When I first started care I had immense back and stomach pain. There was so much going on through my life and my body was not handling the stress well at all. I hated eating and my menstrual cycle was so messed up with the week of my period. With Dr. Ray's consistent care I was able to not only feel so much better but was also able to handle life better. I have no idea where I would have been or where I would be now without her! I cannot recommend her more! read more

Dr Greg is THE best. How have I not reviewed him yet??! I'm sorry Greg! I found him in 2015(?) when he was practicing at another location, and I have followed him ever since. He is so knowledgable, so personable, straight to the point- exactly what I need. Shortly after I first started seeing him, I got into endurance running, and he became an imperative part of my well being routine; helping keep me injury free through countless 50k's to 100milers. I know so many runners who have routine injuries and the first question I ask them is if they seek chiropractic care? I swear by it especially w/Dr Greg. Not to mention he has taken care of me through 2 pregnancies! The best way to NOT take our health for granted- is to take care of our bodies. Not only is he great at what he does, he has become a great friend. So grateful to know Dr Greg. read more

Dr. Nicosia is great! He is the first chiropractor I've been to and he knows his stuff and gives a very in-depth chiroprac adjustment. He works with you to get to a place where you can function comfortably. He is also very attentive to any other conditions you might have and will work around them if necessary. Highly recommend! read more

I have been going to Dr. Greg for about 7 years now... and I can't recommend him and everyone in his office enough. He is by far the best chiropractor I have ever been to, and has helped me get through multiple injuries and ailments throughout the years. In his office he also has an incredible massage therapist, acupuncturist and functional medicine doctor. I have seen all of them for various reasons and they are all amazing. This is the care team of my dreams!! My health has improved immensely from going to Urbanspine. read more

Urbanspine is hands-down the BEST wellness center in San Diego. The location is dead center SD -- so easy to find, and even has parking. Upon entry you'll be greeted by soft lighting, diffused oils, and a water machine that probably saved my life a on couple hangover days. Dr. Greg is extremely knowledgeable and gives the best adjustments of any chiropractor I've been to. He can pin point exactly what's going on with your body and preforms adjustments I never knew were possible! He takes the time to build rapport and give a thorough adjustments, making sure you see results. Dr. Ashley also offers a wide variety of vitamin shots and IV drips that are truly life changing. The Super Immunity drip made me feel absolutely electrified, even after a week of partying. Christina, the massage therapist, is also super talented! She gave my friend a massage that made her feel more relaxed than a 10mg Xanax. If you have not been to Urbanspine, GO. Go now. Or at least schedule an appointment now because they are booked up for new patients for a while -- which says enough. 5-stars all day. read more

Urbanspine - Chiropractors Near Me - San Diego, California

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I absolutely love Urbanspine. I have been seeing Dr Greg for years and he is so thorough and attentive in his chiropractic appointments! Combined with Shawna for acupuncture and Christina for massage, this place is full of amazing health care providers read more

UrbanSpine is your one stop shop for life's body aches & pains. The chiropractic care with Dr. Greg is unmatched & I swear Christina exudes magic in her massages. My appointments always end too soon. Every service I've ever received, I leave feeling like a brand new person & so relaxed. The quality of care is the best I've found in San Diego. Dr. Greg is my miracle worker with his chiropractor care & my overall health. I sit at my job day in & day out. Getting older has been a little rough, but I wouldn't be able to move as easily without Dr. Greg's expertise & quality of care. If you are on a path to self care or just need a little spark of joy in your life, I highly recommend UrbanSpine for a well rounded visit of health & healing. While the office itself is esthetically calm & soothing, the service will undoubtedly leave you in a surreal state of relaxation. You need to plan a visit, it's pretty epic. read more

The office is always immaculate, and the service across the board is exceptional. Dr. Greg (chiro) and Christina (massage) both provide a quality of care that is unmatched. The best massages I've ever had. They both always make me feel like I'm coming in to catch up with a friend and I always leave feeling significantly better than when I came in. read more

Well worth the wait for Dr. Greg! Excellent service after super thorough exam. I also received a cupping treatment here and it worked wonders. Excellent one stop shop to get your body back in business. read more

Dr. Greg is amazing and he has helped my neck and back so much. I love how caring he is for his patients and the overall atmosphere at Urbanspine. This is the place for chiropractic care in San Diego! read more

I've gone to quite a few different chiropractors, and Dr. Greg definitely takes the cake! He takes his time with patients, listens to them, and assesses them every single time. He's very efficient with his scheduling practices, and you'll never wait more than 10 min in the waiting room. He's very knowledgeable and references different tactics to use at home to help your ailments. Overall, 10/10 would recommend! I'm so glad I found Urbanspine! read more

Dr. Greg Nicosia is the only Chiropractor I'll let adjust me. He is extremely knowledgeable in the workings of the human body, and he actually listens and addresses all of my concerns. I have chronic neck issues as well as hip and foot issues from a previous accident about 4 years ago. I've tried every modality available with little to no results. These particular issues make it difficult to adjust me manually and Dr Greg has a plethora of tools he uses on me to get the desired results without manual manipulation. He has been instrumental in keeping my pain under control while giving me back my mobility. In fact, I am feeling so much better that I now only seem him on a maintenance basis. And as a bonus, Dr. Greg is extremely personable, friendly, funny and always makes you feel welcome and at ease. I highly recommend you give him a try if you are in need of pain relief! read more

Dr Lynch is great! She made me feel comfortable from the start and answered all my questions with detailed explanations. You can tell she really cares about your well-being! read more

Dr. Lynch treats her patients with compassion, knowledge and a great attention to detail. She has a wide range of modalities for healing that make her care truly holistic in addressing concerns. She is results driven and loves improving the lives of her patients and their loved ones. I would highly recommend Dr. Lynch to anyone that is looking for answers or insight on their current health-state, and ways to get better! read more

I've been going to Dr. Greg for the past 4 years. He has taken excellent care of me and my wife. He adjusted my wife through both of our pregnancies and is the only chiropractor I trusted to adjust my wife. He's worked with me through my back and neck pain and helped maintain my symptoms without them getting worse. I've followed him to 2 different locations and will continue to do so. Of the chiropractors there are in San Diego he's one of the few who genuinely cares about his patients and the best for their overall health. If you're looking for a new chiropractor I recommend 100% giving him a try. read more

Let me tell you about Dr. Greg; the guy is pure MAGIC! Full-disclosure, I am a chiropractor and have had the privilege of working with him, but I ALSO was his patient for two years and now that we are no longer in San Diego, my spine is pissed. Dr. Greg is so supportive, kind and funny. He is also a stellar clinician. He was a massage therapist for twenty years before he became a chiropractor, so he knows how the body should feel when it's aligned properly and if it doesn't, he gently nudges it back to where it needs to be! His business is located on the corner of Texas and Camino del Rio South and he shares the space with another one of my all-time favorites, Dr. Jon of Buenos Diaz Chiropractic. There's a ton of free parking and an elevator ride that takes you to their floor. Dr. Greg uses a number of different modalities in his practice, but all are customized to meet the needs of his patients. Dr. Greg helped my shoulders tremendously!!! Thanks, Dr. Greg!!!! read more

I've been seeing Dr. Greg for year now. I followed him from his old location to him opening up his own office. I have had chronic spine and rib problems due to a severe car crash and issue from the industry I work in. Dr. Greg is seriously the only person I trust to work on my badly injured body. He is a truly gifted doctor and I would be a total mess without him in my life. I highly recommend him to every person I meet that needs a chiropractor. You will not be disappointed. read more

Dr. Lynch is amazing! She is extremely knowledgeable and thoroughly investigated the root cause of my symptoms. She took the time to educate me and helped me understand what is happening in my body. After a few visits, I am feeling much better. I am so thankful. read more

Dr Greg is the best chiropractor I've ever had - and I've been receiving treatment for 10 years at various places (that includes seeing 3 diff doctors in New York City as well). I appreciate his holistic approach to medicine and the fact that he treats the source, not symptom of pain or issues. He suggests PT and/or treatments I can do myself at home to help myself. Plus he has an excellent bedside manner - always cheerful, friendly, fun. He has a genuine interest in my life and well-being (hes a pseudo therapist listing to me all the time!!). His office is clean and inviting - I enjoy being there and look forward to seeing him (not just because I know I'll physically feel better after seeing him). I cannot recommend him enough!! read more

Dr.Greg keeps me walking upright and feeling great! Wouldn't be able to do my job and keep an active lifestyle without him! Massage before and tea is a bonus! read more

Urbanspine - Chiropractors Near Me - San Diego, California

Dr. Lynch is an amazing doctor. She has great insight and has helped me a lot with my mental health. She takes the time to listen to all of my concerns and addresses them with immense care. She is both compassionate and brilliant! I highly recommend her for biofeedback and mental health support! read more

Dr. Lynch is one of the best doctors Ive ever seen! She is so knowledgeable and really takes time to investigate what is causing issues. she genuinely cares and is so sweet! read more

I feel like I can discuss anything with this doctor. Open to listen to my concerns and very knowledgeable to guide my needs. I need to make her my primary care provider asap! read more

Dr. Greg is amazing! Warm, kind, real, and truly learns about his patients to provide the best care. I was Dr. Greg's patient at his former place of employment and I'm excited that he has his own practice. Congratulations, Dr. Greg! So, of course, I had to follow him. After my first visit with him, I knew I was in good hands. He explains the "what" and "why" and always makes sure I am always comfortable. He tells you what you can do at home to help you recover and be on your way to a healthier you! If you are thinking of seeing a chiropractor, see Dr. Greg. read more

Hands down Dr Greg is the chiropractor to see when you have thrown out your back, messed up your hips, shooting pain down your legs, neck pain from sleeping on your face or yelling at people all day, and on top of all that you can't get rid of an annoying headache. Yes, I had all these problems. You may wonder how I was still alive. Anyways, he has fixed all of these issues for me. Even when my back felt like it was twisted up like a pretzel he got me all straightened out in no time! I brought my mother to see Dr Greg when she had so much hip pain I was worried she needed a wheelchair to get around. She was at a point where walking to the bathroom was a slow, painful process. I guess all these issues run in the family. He has literally given the ability to walk to someone who was close to wheelchair bound. My mother no longer complains of hip pain and she now takes 4 mile walks (to go shopping for clothes she doesn't need...). Perks: -Massage chairs in the waiting area are so comfortable to use. They really knead out those sore muscles before the session. -Teas and sweets are available -None of that franchise stuff. A very welcoming private practice I am pain free and so is my sweet mother. read more

I have been through my share of chiropractors and practices. It has taken a long time to find the right fit and I have found it. Dr. Greg Nicosia has created the most amazing environment; warm, friendly and so supportive. He sets you at ease which allows him to work in partnership with his patients to build the best individual care plan for them. Dr. Greg is family and walking into his office feels like home. Everyone should visit Urbanspine Chiropractic. read more

Dr Gregg is a "bone whisperer" - we're been going to him for a couple of years. We sit a lot while working from home. Dr. Gregg isn't pushy about visits, he's responsive and positive, and best of all my wife and I (who both have mild scoliosis) now have less back pain than ever. If you are looking for a chiropractor, we recommended him highly. We've had lost of different chiropractors and he's one of the good ones! read more

My god Greg Nicosia is the best all around! I moved to New Jersey after getting married and four long months of changes put a lot of stress on my problematic lower back pain. I just flew into town and literally scheduled an appointment landing off the airplane! He is amazing knowledgeable and skilled in his profession. Definitely recommend to everyone and anyone! read more

I found Dr. Greg when he was at a different chiropractic clinic that is only 3 blocks from my home, prior to the opening of Urbanspine Chiropractic. I'm a girl that really loves convenience and walkable locations, so it's really saying something that I followed Dr. Greg to his new practice! He is definitely one of the most thorough chiropractors that I have been to, and he looks to get to the root of pain and misalignment to help solve long term problems. He also has one of the sunniest dispositions I have ever seen, and it is always a pleasure visiting his office! read more

I can't say enough good things about Dr. Greg! He truly understands the body and how to help you achieve optimal posture/body mechanics! I suffer from all kinds of back/neck issues and his knowledge and work has blown me away. :) read more

My wife and I followed Dr. Greg from his previous practice to Urbanspine because we loved working with him so much. I always leave my appointments with Dr. Greg feeling much better than before I came in...in mind, body, and spirit. He has a wonderfully contagious positive energy that I adore, and he's an amazing chiropractor, too! read more

I can't say enough good things about Dr Greg! He is amazing. I have been to a few other doctors but there is no one that can get me adjusted quite like him. I can throw my back and hips out of wack easily due to working in healthcare having to move patients and being a runner. He is funny and personable. Great customer service. Does his best to fit me in when I need and emergency adjustment. The office hours are the best for people who work!! Highly recommended!! read more

Dr. Greg has been my chiropractor for many years and he is the absolute best! He is so knowledgeable and caring and makes sure you are feeling great before you walk out the door. If you are looking for an amazing chiropractor definitely go see Dr. Greg! read more

I highly recommend Dr.Greg. He is super knowledgeable, personable and is amazing at his craft. He has helped me over the years to stay out of pain. I'm very grateful to have found Dr. Greg. read more