On Tuesday (5/7), one of the school management (not the manager) approached me and asked me about…read morethe previous review I posted on Yelp. We had a conversation about the issues. And the school agreed to work on it and would try their best to communicate better in the future. On Sunday (5/12) the school manager invited me to meet and we had a conversation about the other issue. She apologized, explained the situations, and promised to do her best together with parents to make the school better. I appreciate all the efforts the school had made to solve these issues.

Like the focus on training by Shaolin monks from China, with careful attention to meditation and…read moremental aspects of practice. Sorry to say not many can hope to become as skilled as the monks, but the mental and physical journey toward expertise is no doubt beneficial. Thankfully the monks and management set outstanding examples.

Very kid friendly Martial Arts Studio. The training is authentic from the ancient Chinese Martial…read moreArts. The Shifu (Master of the School) is welcoming, patient, and stern with the students. Differently a great place to learn Martial Arts.

Shi Fi-- the teacher and owner who runs this place is amazing. He has small classes and…read moredifferentiates instruction for all students. He also has parent & children classes...meaning us parents who typically chart our children around and then sit and wait for them to finish, can actually participate and get in some exercise too. Me, I'm a 46 year old mother who has steadily advanced to a blue belt with his careful instruction which meets you where you are, and then teaches you how to move higher. My daughter, age 13, (and moving at a faster pace than me), has been challenged and is learning self-discipline. Every class is different and amazing-- this isn't a cookie factory martial art school. It's a real gem, and if you're lucky, you'll find it. :)

If you want authentic Wushu instruction like you would get in China, this is the place for you…read more Small, scrappy, and routinely produces some of the top competitors in the country. Not a belt factory, nor will they nickel-and-dime you with random fees and up sells.

From the owner: O-Mei offers a number of different programs to its members. Our primary focus is Contemporary Wushu…read moreand Taiji, but we believe in supplementing the training with a wide assortment of more traditional forms and training methods. We take pride in our coaching staff and their ability to cater to all types of people from the young energetic competitors to the older health oriented students. We have programs and classes for all ages and body types. Students can take unlimited classes and train with peers of the same experience level.

The best martial arts studio in Virginia! I studied there for years and would still be there but…read moremoved too far away.

Don't waste your time Kung Fu doesn't work in a real life self defense situation especially Wing…read moreChun.

I enjoy learning from the excellent staff . I feel challenged but encouraged . My balance has…read moreimproved 75 percent . Bonnie Bowers

This is an outstanding school and I am extremely happy I found it…read more My health is really what drove me to try this place out. As I got older, I started developing back problems. I did a ton of research on ways to strengthen my core, and Kung Fu repeatedly came up as a recommendation. Reviews like the ones here helped guide me to the Jow Ga Shaolin Institute. I was hesitant to take on Kung Fu as a middle aged adult. I had always considered martial arts as a younger person's sport and didn't want to be the older new guy in a sea of 12-15 year olds. My experiences at JGSI have totally eliminated that misconception. The classes are diverse in age and experience levels. The instructors are patient and adjust their teachings to the individual they're working with. The other students are warm, welcoming and extremely supportive. The classes themselves are challenging, but rewarding. They focus on concentration, stability, meditation, and strength with styles rooted in both traditional Northern and Southern forms. The school is well rounded and teaches multiple styles and solid technique, as well as real life applications of the forms. They also stay true to the culture of Kung Fu and support the history and tradition that has made this art form so great. It doesn't matter if you are looking for self-defense or exercise, discipline or focus, you can find each of those and more at the Jow Ga Shaolin Institute.

https://youtu.be/g90i2epDE8U…read more I just completed the 3 week course with Sifu Michael Speights! Learning from him is more then learning an form of self defense, learning from him increase OVERALL self improvement! You body and mind will be inspired and tested as you learn one of China's greatest art forms. He's the real deal, and his teacher was taught by the REAL MASTER YIP MAN. I am humbled, and eager to continue.

Sifu Mike is a very knowledgeable. His genuine enthusiasm for Wing Chun makes him a great teacher…read more With him YOU WILL WORK HARD and become an overall better person in the process.

Look no further for a better school to learn Wushu. With various international competitions and…read moreaccolades under his belt, Stephon Morton is already very well-known in the Wushu community. Outside of competition, however, Stephon has found his true calling as a beloved teacher and father figure to his young students. They say that only the great ones pass on their knowledge to the next generation. Stephon is the perfect representation of that sentiment, truly embodying the warrior spirit.

From the owner: Northern Virgina Wushu Academy is a professional martial arts center that teaches contemporary and…read moretraditional wushu styles along with weapons, health qigong and tai-chi. At NOVA Wushu, our primary focus is on the development of the student, either concerning personal growth or physical exercise.

Sifu Michael is a masterful teacher. He is incredibly knowledgeable about the proper technique, and…read morestill able to break it down to the basics for the fresh beginners walking in off the street. He has endless patience, and will show me the same technique countless times, until I get it right. While class is highly focused and can become intense, there is always an informal and lighthearted attitude shared among the students and teacher. We help each other out and get stronger every class. I highly recommend coming to try out a class. He has an offer of the first month free which is unparalleled in any other martial arts studios in the area.

This class focuses on the application of Wing Chun while being ever so mindful that Wing Chun is…read morebased on principles and ideas that must be adhered to. The instructor is there before and after class for questions and more in-depth analysis of techniques.