Tony and Austin have greatly assisted me with my workout regimen and refining my technique. This is…read morethe best place for those who truly want to understand the how and why behind exercise science.

I've been coming here since 2013, and I'll never stop loving this gym. The people here and the…read moretrainers are so uplifting and supportive. Tony has been my trainer for years on end, and I can't say enough good things about him. Seeing this gym grow and become a big staple in the community is amazing. Highly recommend

An amazing place to be, very supportive coaches, and such a positive and great environment for…read moretraining! I learned a lot from being at Annapolis fitness and honestly wished I had found them sooner. I really needed a place that pushed me past my limits to be a better version of myself. Best gym ever in my humble opinion

I've been a member of many gyms, from CrossFit, other class style gyms, to conventional gyms, to…read moreexclusively working out with personal trainers at multiple locations.. and nothing compares to AF. The sense of community and support of the staff AND members is like nothing I've ever experienced. The trainers are all so knowledgeable and willing to help cater a workout to what's best for YOU and your body, at whatever fitness level you might be at or injuries/limitations you may have. Being a member of this gym has improved both my physical and mental health in more ways than I knew I needed! Thank you AF!

Can't say enough good things about this gym. I started going a little over a month ago and I walked…read morein there with so many pain issues in my low back, mid back, upper back and neck that I'd been dealing with for about 15 years. The disuse of the muscles due to pain has caused a lot of problems with my shoulders, hips and plenty more. I've spent a fortune over the years going to massage, PT and Chiropractic only to ever get temporary relief. I went to The Club with hopes of developing long lasting strength and stability. During my initial consultation the owner said right off the bat that Jesse was the right fit for me. His training and credentials were impressive and we got started right away. Turns out he was right. Based off the intake and symptoms I described, Jesse knew exactly what to focus on and developed an individualized plan to fit my needs all the while being aware of my limitations. I've been training for a little over a month now and I couldn't be happier where things are at. There was a pain between my shoulder blades that I thought would always be there that doesn't hurt at all. My low back is more stable and is holding up longer and longer. Im doing exercises I never thought myself to be able. For the first time in my life I feel hopeful that having a ton of pain might not be a lifelong issue which every doctor and specialist has told me it would be. Aside from my personal experiences...the gym itself is great. The equipment and machines are all kept in great condition. The gym isn't very big but they have everything you need and it's perfect for a personal training gym. I've never had to wait for a machine or piece of equipment. The entire staff is friendly and welcoming. And I think that covers everything. Like I said...only good things to say about this gym. Worth every penny.

I have been going to The Club almost since it opened, although not consistently until about 2 years…read moreago. Since that time I have been working with Steven and he has changed my life. With his guidance and training, I no longer am getting cortisone shots in both hips, am much stronger and leaner than women much younger than myself. Everyone is professional and I never have any hesitation about training with anyone else in the event Steven is not available. Boot camp on Saturdays are complimentary for anyone, member or not, and the weekends just wouldn't be the same without it!

Classes are too full and are booked on first day. We tried to get our youngest in a class and could…read morenot, so then we tried to cancel, but ended up wasting the $50 fee and could not use it. Would not recommend for kids or if you are trying to sign up for a class time that works as they are too limited. Not impressed with their horrible customer service either.

I want to like this YMCA but there always seems to be an issue. Like this. We are in the middle of…read moresummer and since June 2025 has started there has been 8 pool closure notices that have been emailed out. If it's for maintenance do your maintenance at the last hour of the day or after hours so guests aren't affected? If it's staffing hire people. People want to work. Either way figure it out. 8 closures notices not even half way into July?

I will be honest I have never taken a class here. BUT, from…read morethe many many times I spent next store eating and drinking and talking to the owner I have been very impressed with what they are doing in there. She is extremely knowledgeable about the right movements and exercises for her members. They have people of all ages in there and they ALL have smiles on their faces. I think I am a little intimated to try it out because they are all so bad ass!! But, I will. Definitely. Keep on keepin' on Be Better Gym.

This is a great gym. The coaches are great and push you to get the most out of each workout. After…read morejust 3 weeks I feel stronger and motivated to keep going back.

After seeing a post on Instagram with the six week Bootcamp, I reached out and got immediate…read morecontact from the owner. Due to some schedule conflicts I was able to start the upcoming one, but the owner encouraged me to do the next one. I agreed and true to her word she contacted me and asked if I was still ready, yes I was. Never having done Crossfit before but really needing to find my way back to working on consistently I was nervous to be going to a new gym. Day 1, that was clearly not going to be an issue. Friendly, informative and wow supportive. I am a day away from graduating out of bootcamp, and will be continuing on. The gym is such a positive and proactive place. Encouraging and kind. When my gym of 10 years folded during covid, it was hard, but finally feel like I have found my place! Thank you to everyone, staff and members alike.

I was looking for something to put this 40's body back into shape as I have failed at most gym…read morememberships over the years. If going is at my discretion I will always choose something different. Lunch? My 11 year old daughter was part of the kids program here and it looked fun. It is much more family friendly and less He-man than any of the other Cross fit boxes I looked at. The owners are great. On the kids program they are able to keep the kids going all by making exercise and weights fun. My daughter is a softball player so we were using this as conditioning during the off season. WOW did it make a difference. Dad does not want to play catch with her any longer as she kills my hand. She will be back after the softball season. As a couch potato well fed adult I was a little nervous going in. I did the fundamentals class to learn the ropes before going to my first class and that almost killed me. Week 1 was really hard! Week 2 a little better. I am now 3 months in and I really enjoy my 3 days per week. They are sticklers for GREAT form and will not let you put weight on if you are not doing it technically properly. This is really good as it keeps the injury rate very low. This is Cross fit so I am not going to say the workouts are fun. But take that with a grain of salt as I HATE exercise and always have. The workouts will kill you for an hour.... End of story. And that is great because I can commit to that and it is doing wonders for how I feel. I have even lost a little weight even though that was not the driving goal. Fit and strong was the goal and I can't say enough about this place. Not the He-man place. Very family friendly. Great kids and young adult program. Safe. Great owners!

This facility has no ventilation throughout the workout floors, and the bathrooms and showers shows…read morea lot of very dark ( dark brown /black ) areas on the light colored tile/grout. It has to be mold / mildew or worse, due to having absolutely no circulation. None of the windows open up allowing fresh air. The place is very old and smell musty. You get one bad smelling dude in there and it takes hours to dissapate. Any gym that is this old , needs to be cleaned frequently and consistently.

Shelton Athletic Club is such a gem! From the moment you walk in, you're greeted by friendly and…read moreknowledgeable staff who are always ready to help or answer questions. You can tell they truly care about creating a welcoming and supportive environment. What really stood out to me was the sense of community--the members genuinely care about one another, and there's a great mix of motivation and camaraderie that makes working out here feel positive and encouraging. There is a solid variety of equipment for all types of workouts, and the salt water pool is a huge bonus! It's clean, well-maintained, and perfect for both exercise and recovery. Whether you're a serious fitness enthusiast or just getting started, this place has everything you need. Highly recommend!

My husband and I stayed a week visiting our daughter in the Navy and I was so happy to have found…read moreVirtuous Gym to drop in a couple of days. Unfortunately our vacation went south and we weren't able to stop in the whole week like we had planned but we had a great time on the couple of workouts I did and the 1 workout my husband dropped in on. The gym was such a great space and lots of equipment! The owner Cody was fantastic and the 2 coaches I was lucky to meet with great! I wish we could have done more workouts during our visit and will absolutely be back in the future when we visit our daughter again! Highly recommend this gym! Thank you Cody and team for your hospitality!

My strength and weight have improved over the last few months. Being able to tailor the workout has…read morehelped me make progress even though some exercises are not possible for me. Burpees are my favorite; kidding.