I really can't say enough good about this man. He truly desires to help. Honestly, he might be too…read moregood to his patients and even responds to texts and so on. He's helped me with several conditions. Even this week, I had a sudden flare and he brought me back up from barely able to get dressed to a couple days later being on a ladder arranging things in my house. He's been helping my dad remotely and the changes are remarkable. I'm not the best at explaining myself, but he just patiently tries to decipher my garbage and asks the right questions to get a clear understanding. I wish him the best of health and all the good things in life.

One day a long time ago I was looking for a holistic doctor and I found Dr. Stewart in Facebook…read moremaybe like in 2017. I saved his information thinking I'll come in one day. As time passed I forgot about coming here until this year 2022 I was looking for a chiropractor. I already had a referral to another chiropractor but when I reached out to her last month she was not taking in any new patients. So I started searching for a chiropractor in Yelp and that's when I saw Dr. Stewart's listing and I had his information saved on Yelp! This time I did not hesitate to reach out to him. I went to his website and filled out the Health Test to get a phone call consultation. He called me and we talked about my health issues and he gave me some advice. He was really nice and attentive. I made an appointment to come in to the office in 2 days! I am so grateful I got an appointment so quickly. When I came in for my appointment I really liked the chill vibes in the office and also the chill music. It made me feel more relaxed. The staff are super friendly and have a great sense of humor. Thank you for that! Dr. Stewart called me in and did his assessments. He did this muscle test and it was pretty cool!! I was already feeling better from my body aches!! At the end of the consultation he brought in the supplements and patches that I will need to heal my body. He also suggested other products that will help me, however he did not push for me to buy them. I will buy them next time though, since your girl was running a bit low on cash at the time. They understand your budget situation and will work with your budget, which is very awesome! He also gave me a list of what to eat and what not to eat. He is very thorough with his instructions. He makes sure you understand how the healthy diet plan works and if you have any questions he will answer/explain them. After our healthy diet plan discussion...I understood the assignment! ;) Thank you Dr. Stewart and staff. See you soon!

I worked with Victor for about a month and it was a great experience. I was new to strength…read moretraining and wanted to get more comfortable using the machines, improve my form, and build a good foundation before starting residency. Victor was great at explaining everything thoroughly, making sure I understood the purpose behind each exercise, and correcting my form. He definitely pushes you and makes you work hard, but in a way that feels productive and encouraging. Over the course of working together, I feel a lot more confident in the gym and much more comfortable continuing on my own. He also helped me create a realistic plan that fits my schedule so I can keep making progress even with a busy residency schedule coming up. Overall, I really enjoyed working with him and felt like it was a great investment. Highly recommend Victor if you're looking to get stronger, improve your form, or just feel more confident in the gym!

I've been working out with Coach Gibran for about 2 months now and I have no regrets!!! I have no…read moreexperience with fitness at all and he is building me an amazing foundation!! He is so sweet, patient, and kind. He is very informative and knows everything about everything! He is very motivating as well and has a unique approach and mindset when it comes to fitness and I am very appreciative of him! I found this place earlier in the year and was very intimidated to reach out, but I don't regret it at all. When I finally decided to pull the trigger, I was greeted by Victor, who was immediately so kind and welcoming! Everyone here, whether they are a trainer or trainee, is so kind! I was a bit embarrassed at first, but that quickly went away as I realized everyone is here for the same thing! This is a totally judgement free zone and I would not go anywhere else!

Not only did I lose 4lbs in the first month - I also found out what my food allergies were!…read more I sought out Brents help to assist me in getting to the bottom of my digestive issues and to help aid me with transitioning to an overall healthy diet. Not only did he answer all of my questions thoroughly but he also explained everything in understandable terms and built a plan around my specific needs. I am beyond ecstatic about my successful results, all of my digestive symptoms such as bloating, fatigue, cramps, low energy, constant upset stomach, heartburn, etc were solved in a matter of a few months. His program helped me figure out what food groups I was allergic to and what was causing me to get sick. Also, the best part is the probiotics and enzymes have changed my daily routine to a much healthier and normal routine - these are the most impressive probiotics that I have ever been recommended. 10/10 would recommend Modern Life!

As I watched my colleague melting away without heavy exercise and actually eating, I got interested…read morein the "magic"... Turns out, it's not magic at all. It's real nutrition and getting reeducated about using food for fuel instead of all the other behavioral and emotional reasons. I can unequivocally say that this is the BEST thing I've ever done for myself. In only 16 weeks, I've lost 38 lbs., 19 inches, 10% body fat and lowered my cholesterol from 210 to 148. My crazy, fanatical workouts have stopped and walking suffices as the way I'm keeping toned. I've now given away all of my size XL/16 clothes, then the 14s and now the 12s and Ls. Wearing 8/10 and mediums in my "old" new permanent body is amazing!!! I sleep at night again and have not had one stomach ache the entire time ("sensitive stomach" troubles have been a normal part of my entire adult life!) Skin, hair and nails are incredibly healthy now and no more achy joints. Having tried everything else, I finally get it! Elle and Brent do an amazing job of supporting you en route. The guidance and accountability is really balanced and this can be done --it's for real people, with real lives and demanding jobs and social lives. The food makes sense and cheating becomes unnecessary because the results are quick and lasting! The protocol is perfect for someone that does well with structure or wants to get good at structure. It truly is the LAST "diet" I'll ever be on... When Brent asked me at our initial meeting "what's going to be different this time," it really gave me pause. If you're finally fed up with disappointing yourself, following the protocol will reestablish your credibility with yourself! It's permanent.

Stacy is amazing! She is so knowledgeable about the whole person and listens intently while she is…read moresitting with you. She is always pursuing continuing education to better serve her clients. I am a breast cancer survivor and struggle with autoimmune symptoms daily. Stacy is knowledgeable about how to treat my inflammation naturally and my doctor is always pleased with my vitamin levels that are known to prevent cancer from reoccurring. I'm so grateful for all that she has taught me over the years. Once you are a client, she is always available for you. SO thankful for Simply Nutrition!

Simply Nutrition is where I go for all my supplement and nutritional needs. Stacey helped my get on…read moretrack with eating right for my blood type and is a wealth of information. Her passion for nutrition is infectious!! Highly recommend!!

I've been working out with Tony for a little bit over a month and a half now and had specific goals…read moreto begin with. I am competing for Miss Universe Thailand this year, and my goal was to shed fat and tone up. Initial consultation was amazing, and Tony estimated that I could go from 122 lbs to 108 lbs in 3 months. That was the plan, until I found out I am moving to Thailand a lot sooner. With that being said, we took down my stats one last time this week before I have to leave for Thailand tomorrow. Starting from 2/23/22, I went from 122.8 lbs, 32.2% body fat, and 44.5 lean mass to 116.4 lbs, 23.6% bf, and 48.1 lean mass as of 4/5/22! I am so happy with my results and shocked at how quickly I am reaching my goals. Not only did my physique improve, but so did my sleep and diet. I am sleeping much more soundly, and getting more hours of sleep every night. My diet has improved immensely, and I feel a lot healthier physically and mentally overall. I worked out at Formula Fitness 2-3 times a week with Tony and Roger who are amazing trainers that care about your goals and workouts. On the other days, I did cardio on my own time. Before coming to Formula Fitness, I had not worked out in 2 years. The workouts definitely made you work but were still very doable. Tony also taught me about nutrition, and made sure I stayed on top of a well-rounded diet to reach my goals. As for the gym itself, it is very clean and organized. All of the trainers there are so friendly and helpful and make you feel at home. After having been there for a little while, it feels like you are working out with friends and family. So if you are worried about feeling intimated working out in a new gym, you will not have that problem here! Working out here has become the best part of my weekly routine, so I am really going to miss coming in person. But we will continue to train virtually while I am in Thailand, and I cant wait to see how much further I can take my results. 10/10 recommend! :)

I am so grateful to Tony & his team! I know I would not be where I am today without their…read moreprogramming, encouragement, and helping to keep me accountable. Going to the gym is something I would do on occasion or whenever I felt like I gained too much weight. It really wasn't a lifestyle habit for me. Plus, I often felt intimidated to lift weights. I didn't want to do something wrong or worse injure myself. And after having 2 babies my body just was not the same. I needed help losing the stubborn baby weight. And with dedication, patience and a lot of hard work I am feeling stronger & energized to keep up with busy kids! I have also learned how to lift weights using proper form. If you are on the fence about personal training, just try it! Make the investment in yourself, you'll be so glad you did & wish you had started sooner.

My 11-year-old daughter was diagnosed with POTS 13 months ago. Her condition deteriorated to the…read morepoint where she was bedridden all but two hours per day. My wife found Doctor Julie Brown and my daughter began vestibular therapy with her--essentially recalibrating her senses and nervous system. This type of therapy was recommended by my daughter's regular neurosurgeon and cardiologist, though they didn't offer any recommendations for therapists. Thank goodness my wife found Doctor Brown! My daughter immediately improved with each session. At times we would wheel her in in a wheelchair, and she would walk out...or even dance out! At first the effects lasted only a day or so. We took her to four appointments a week, and after a while the benefit seemed to "stick." She could get out of bed 3-4 hours a day, and now is up to 5-6 hours a day. POTS can improve (or degenerate) on its own but I am convinced this vestibular therapy has made a significant contribution to my daughter's health. She rode a bicycle the other day for the first time in nearly a year. Dr. Brown has also been amazingly accommodating and caring when my daughter was too ill to make the appointments and so forth.

Dr. Downing is the best! She understands the body at a much deeper level than any other…read morechiropractor I have ever been to. I actually don't even call her a chiropractor cause she is so much more. She takes her time with you, and her treatments are very effective and long lasting. Actually changes the structure so the injury is repaired not just masked. I found their office in a desperate need of help as I literally could not bend my back and every motion was painful. Spent two hours in their office and walked out! It was a miracle in my book. Since then I have been back several times for various needs and I have never been disappointed. She is also well versed in finctiona

Down 17 lbs and I've learned a lot! The biggest lesson being you can't out-exercise a poor diet…read more He is always adapting his coaching to fit your needs and the accountability is so helpful.

Justin is amazing. I cannot thank him enough for all his help. I've gone through a bunch of coaches…read moreover the years and he's by far the best. Great coach, awesome human. Hire him, you'll be glad you did.