Took my first group class. Mindful Movement. It was challenging but doable. The instructor gently…read moreguided the class through the positions. I found myself relaxed and sweating at the same time. Received a nice strengthening stretch at my own level of fitness and flexibility. I look forward to my next class. Check in was easy. Just scan my QR code at front desk or you can enter the children's daycare entrance. Lockers are available outside the class. Shoe cubbies outside the class too. Mats, bolsters, blocks, straps, towels provided.

My doctor friend Zach and I have a 10am international flight departing from LAX to Manila and…read moreknowing the traffic at the airport, decided to beat the morning rush by leaving San Diego at 4:30am. This granted us an hour to hit the gym at this location - both close to the Hilton where we parked and the airport. He gave me a quick tour of this massive facility and at 6:30am, was already busy with moving, grunting, sweating bodies of all shapes and sizes. While I ran indoors on a treadmill, Zach opted for the pre-sunrise, cold weather outdoor run. We met up again at the free weight station. There was a lot of room and time for me to swing the 30lb kettlebell, do my pull-ups and dead-hangs without waiting and plenty of yoga mats to use for stretching and core exercises. If we had more time, the sauna would've been nice too, but I had some difficulties with the locker and had to wait for a few minutes for a front desk attendant to assist me.

Been coming for almost a year and back to my pre baby size and feel even stronger. Supportive…read morecommunity, great facility and trainers that actually help with form.

Came to this gym on the recommendation of my friends who have been going regularly. They have a…read moregreat space with plenty of equipment to accommodate small and large classes. The space is clean, airy, with lots of a windows which is a huge plus for me. The best part of this gym is the attentiveness of the trainers. They are motivating and really take the time to make corrections on your form to ensure you are doing each move properly and maximizing your effort. They have a wide variety of workouts so there is something for everyone. You can try them out with 3 free trial classes. Definitely worth checking out!

I started at Game Time Strength about a month and a half ago, and I love it. It's everything I want…read morein a gym and nothing that I don't. As someone who hadn't lifted weights in decades, I was honestly nervous about starting again in my 50s. From day one, everything exceeded my expectations. Their commitment to proper form and technique creates a very safe place to train. Each session builds on the last, so you feel progress without feeling overwhelmed. The biggest compliment I can give is this: I genuinely look forward to my training sessions. A lot more than I ever expected. I'm getting stronger, my mobility is improving, and I feel better overall. I also love that they have multiple locations nearby and a ton of training days and times. They make it about as easy as it gets to stay consistent. And another bonus: dogs. On most days, one of the trainers has their dog there. Dogs rule, and any workout is better when you get to pet a pup between sets.

I have been training at GTS for around 5 months now and I can honestly say this is the best gym…read moreI've ever been to. I love the coaches, I love the equipment, and most of all I love that I never have to wait to use the equipment. I initially only wanted to do the open gym membership, but after taking the 3-day coaching session I decided to move forward with the coaching sessions & open gym sessions and it was the best thing I could have done for myself. I have learned so much these past few months and feel much stronger!

5 stars for Mark and anytime fitness. I had an issue at 9pm (which is way after hours!) with access…read moreand he called me from his personal phone and tried to resolve it. Unfortunately it was a bug in the system but the fact that he reached out so late means a lot. The gym itself is great and I like the convenience of it being open 24 hours. It's not very busy after 9pm which accommodates my schedule.

I have been going to Anytime Fitness for over 5 months. This is the cleanest gym that I've ever…read morevisited. At the age of 77 I'm doing exercises that I would never dream possible. Rich, my personal trainer explains each new exercise that he shows me and what muscles that are being strengthened. My previous back pains are gone and friends tell me that I look taller. This El Segundo facility has a big parking lot, so there is never a problem finding a parking space. In addition to being very clean, the staff and members make this club feel like your visiting friends while working out.

I've been training with Sophia for about 6 months and couldn't recommend her more! She's helped me…read morebuild significant upper-body strength, improve my glutes, and lose 8 lbs through a combination of training and practical nutrition advice. Her tip to increase my protein intake has also helped tremendously with my sugar cravings. She's incredibly flexible and easy to schedule with, and she's now helping me safely adapt my workouts throughout my pregnancy. She's also trained my husband during his recovery after being cleared of cancer, and has been wonderful with both of us. Sophia is knowledgeable, encouraging, and genuinely invested in her clients. Highly recommend!

I've been training with Sophia for almost a year now, and this has truly been the best personal…read moretraining experience I've ever had! She completely changed my perspective on food, hydration, and overall health in a way that feels sustainable and empowering. She's kind, honest, and incredibly intuitive -- she understands what my body and mind need each session. It's not just strength training. Every workout has supported me mentally as much as physically. I can confidently say she's changed my life for the better. I'm beyond grateful. If you're looking for someone who genuinely cares and delivers results, she's the one!

I would encourage anyone who is on the fence to try Gate 14!…read more Being a member of Gate 14 for the past few years has been a great experience. The coaches are very motivating and invested in helping you reach your goals. The workouts are always different, high intensity, and more challenging than what I was used to. I feel stronger and in better shape since I started coming to Gate 14.

I took a 6am class here via ClassPass, and it was such a great workout! I was still sore two days…read morelater. There's street parking available as well as a private lot. You'll enter the building where you see the Gate 14 signage and you'll head towards the back left to get to class. There are cubbies as well as a water filling station in the back. Everyone in the class was really encouraging and there's a big emphasis on form, which I appreciated. The instructor Al made sure to go around and give feedback while also pushing everyone to do their best. As it was a HIIT class, you get a great mix of strength and cardio. We did go outside for short runs, so note that for your choice of footwear. Overall it was a really fun class that definitely burned some serious calories.

I was in Manhattan beach for vacation and needed a workout. They were awesome ! I got a great…read moreintense workout in. Nice intimate venue for a great work out.

This gym is a true gem! Best trainer is Nic! I have a knee injury and Nic has been helping me…read morerecoup and get stronger in every way. Truly love this place! Thank you for being part of the north Manhattan business community!

Jason is an excellent trainer. My wife and I have both used him to build strength and provided…read morespecific routines for our age and needs. He works with you at whatever level you're at and is considerate of your health and limitations. I highly recommend him!

I've been a member of a local gym in El Segundo for a good 2 1/2 years. Although I never had a one…read moreon one training with Jason, I will say that he is always giving me tips and pointers on how to better use the equipment and have correct form (so very important). I've watched him work with several people during the time that I've been there and I should really book some sessions with him because WOW, the transformations I have seen are pretty great. I'm very impressed with his coaching, his knowledge, and his methods. I highly recommend contacting Jason if you're looking for a trainer!!

Gia is hands down the best trainer I've ever had. She's extremely motivational and pushes not only…read moreyour body but mind. Her dedication to teach women how to love theirs bodies and take care of them is inspirational. Caution to the wise (or lazy in this case) - Gia is not an easy trainer. She will push you during your workouts. I get nervous every time I have sessions schedule with her because I know I have to go beast mode lol. But I promise if you're consistent with the nutritional guidance she gives and exercise regularly in between your trainings you will 100% see changes in your body. I'm so grateful I met Gia. She will forever have a client with me.

I started training with Gia after having my second baby in less than 2 years. I was extremely out…read moreof shape and the battle to get back in shape seemed like a near impossible feat. Gia is AMAZING! She helped with not only my physical journey to get back in shape but also my mental and emotional journey. She taught me to be patient and have grace with myself. Only a couple months after starting to train with Gia, I suffered a major knee injury (unrelated to training) which required major surgery. It was very depressing and frustrating. Gia worked with me from the early stages of recovery up to my full recovery. She pushed me but always had safe and effective modifications when needed. I looked forward to training with her and rather than dreading my workouts, she made them fun and was always so inspiring. I lost over 20lbs working with Gia! She is simply the best!

Terrible business practices! My close friends booked this space well in advance for their ten-year…read moreold son's birthday party. They put down a security deposit and sent out invitations. Out of the blue, Velocity Sports decided to cancel their booking in favor of another event that came up after the birthday party was already scheduled. What kind of people do that?!? Needless to say, their greedy behavior has resulted in a very disappointed ten year old boy. Don't trust these people for your events!

I would like to commend Deviny Ho, the operations director, on how she handled a situation…read more.... I witnessed a child that was finished with his session and waiting for his mother to pick him up. He was a quite restless. He played with equipment in an unsupervised area. When asked to wait at the lobby, he brought a heavy medicine ball to toss in the lobby. When asked to put it away, he played with merchandise in the front. Deviny kept her cool the entire time, speaking to him in a friendly manner, suggesting things for him to do in the lobby, while he complained how bored he was waiting for his ride. Note to parents: if you know your child can be a handful, please make it an effort to be there early, waiting for your child to finish. This is a business... a sports training facility, not a day care center! The busy staff does not have time to supervise on a 1on 1 basis.