Came by for opening day to preview the classes and try the reformer machines. They offer a promo…read morewhere you can try 6 classes for only $60. $10/class for a reformer class is unheard of! The waiting area is a bit small, but looks clean and well-maintained. It does get a bit crowded though if it's busy. Studio itself has 12 machines and tons of screens everywhere. The routine is played on the screen and the instructor focuses on adjusting the clients. It's a little different than what I'm used to - typically there aren't screens and the instructor is both leading the class and simultaneously offering adjustments. I do wish the screens would show how long you're in the move for. It only starts counting down after 20 seconds, but I want to know how long I need to plan to suffer for!

Studio Pilates is great. It's clean and the equipment is well maintained. Studio has plenty of…read moreeasy parking. The exercises are challenging but not so much that you think you're going to collapse. The instructors are friendly and encouraging. They walk around the class adjusting your forms to ensure you're working on the correct muscles. It's 45 min per class so it's super efficient. You are in and you're out. Done. Glad there's a Studio Pilates in Foster City!

Informed staff Top notch facilities…read more Best pools in northern CA (excluding Novato) Extensive yoga Pilates y cycling classes

I realize this is on a college campus and students will be there. In the morning it has become very…read moredifficult to get on any of the weight machines as students sit there scrolling their phones. When confronted they seem unconcerned. The trainers sitting their glass office and do not monitor the floor.If they walked around from. 9-10 am, they would see what is really going on with cell phones.

Little House is a fantastic pilates studio. First off, the environment is lovely - friendly,…read morewelcoming, calm and very well maintained. I feel myself getting a little less stressed and a little more centred simply walking through the door. But what really matters is quality of instruction and Sarah is an excellent teacher - thoughtful, observant, knowledgeable, encouraging - who puts together classes which are elegantly, intelligently sequenced to flow and build, while still taking rigorous care to address any issues or needs for each of the participants. The time flies by - because it's really fun, as well as productive - and I leave each session already looking forward to the next. Highly recommend!

I started taking Pilates mat classes from Sarah during the pandemic. I had recently given birth and…read morewas looking for movement that allowed me to build strength, flexibility, support posture, and was gentle for my postpartum body. Sarah was extremely knowledgeable, creative, and a very great educator. She was thorough in her explanations of the different moves and created modifications based on what my body was needing at the time and continued to provide modifications as my body grew stronger. Her classes flow seamlessly and progress in a way that is balanced. I always feel as though I'm getting a well rounded workout and Sarah has focused on the entire body. I always leave feeling as though I've had a great workout and moved my body in a way that is healthy and strong.

Fitness used to be really important to me, but over the years, it kept falling further and further…read moredown the list. Suddenly it's been 15 years and 80 lbs. since I worked out with any regularity, and every time I start up on my own, I feel overwhelmed and can't make any progress. ENTER RACHEL. Last December, I realized I needed help. I am so GLAD I reached out to Rachel. She has been INVALUABLE to me as a trainer, coach, emotional support, and cheerleader. ⁣ ⁣ One of the great things about Rachel, is that she sees *all* of you. Not just how many reps you can do or how much weight you can carry. She checks in with your body, your energy, your emotions, and she takes all of that into account. She'll tailor your workout to fit your ability on any given day. We've also been able to make exercising at home work with simple equipment, Zoom, and occasional interruptions from my 5yo. :) I've been working with Rachel for three months now and I am AMAZED at the progress I've made. I still feel surprised every time we do an exercise like squats or lunges, that felt impossible before, and now it feels almost easy! ALMOST easy. Easi-ER, anyway. Hire Rachel. She can help you.

I started doing online coaching with Rachel about 6 months ago, and I'm so impressed by the…read moreprogress I've made in that time. My main goals were to get back to a fitness routine after the pandemic and to gain some strength. Well, I've lost 3% body fat and gained that in muscle mass, I'm swimming 4 days / week, and I hit my goal of a crow-to-plank transition in yoga 6 weeks into our work together. She's helped me work around an injury, 2 oral surgeries, and changes in my schedule gracefully so I could stay on track and work safely. During the past few years of the pandemic, I felt very disconnected from my body, but now I feel alive in it, and I have Rachel to thank for that.

This is a one of a kind workout experience. This is a quaint studio to get your work out on!…read more Francine Hannah does personal training, but the blast class is where it''s at. Blast is made up of a circuit style exercise. The 30 minute workout is excellent. I can't wait to go for her 10am class today. If your just trying to get the heart pumping and trying to burn a few of those extra calories you ate last night this is the place to go. Francine Hanah is an amazing trainer who comes second to none. You don't believe me? Try her out, she is very flexible and can work with your hours. Now, off to Blast!

I love Anatomy!!!!! I was looking to get back in shape after a long hiatus from working out. I…read morewanted a trainer to get me back in shape but could not afford one. Who could these days?? When I go to the gym I never know how long to workout or how many reps to do. My prayers were answered when I saw an ad for a 30 minute BLAST class at Anatomy. That sounded great but it was probably going to cost a lot. Wrong again!!!! The class is only $10.00.....really? It is a make you sweat hard workout but the beauty part is its affordable,FUN,and quick. You get your moneys worth and then some. I am seeing results week by week and feeling more confident every step of the way. Our trainer/teacher Francine is very experienced and I feel lucky to have found such a great class. She is also the sweetest and most down to earth person ever. The gym is very clean and its decorated really nice. All in all I am very happy with my experience. 5 Star all the way!!!!

I highly recommend Janelle as a trainer or coach. She is very encouraging and understands how to…read moreconnect with each person on an individual level. She can train people of all levels of fitness, and is kind and patient but honest.

After injuring my lower back lifting boxes, I wanted to find a low impact exercise that I can do…read morewhile I recovered. I started trying group pilates which I enjoyed a lot. But because I wanted to keep up with everyone, I was never quite sure if I did the moves correctly. I found Janelle on Yelp and decided to try a few private classes. I was immediately hooked! Not only does she make modifications for my back and wrist issues, she gradually helps build up strength in these areas. She has definitely pushed me to become the best version of myself with her positivity and knowledge. Not only is she super nice, she also has a great sense of humor. I'm excited to continue my self care journey with Janelle!

My son has been going for a year and he loves it and has been improving quickly! They are open…read moreevery day and are flexible about when you go and you can take multiple classes a day.

My son Keanu has been coming to Peak Performance (formerly Gold Medal) for over 4 years and has…read morebeen under the instruction of Herb Perez who won the Gold Medal in taekwondo at the 1992 Olympics in Barcelona. I wanted to take a moment and talk about what I most admire about Herb. When someone has the level of success Herb has had, it would be really easy for him be hard on students that don't have the same ability as he did. Herb and his staff never pushed my son too hard. They let Keanu come in, work at his own pace and pushed him only at the right times. The long game is working as my son Keanu is really enjoying class and has now asked to come in 3 days a week instead of 2 days a week to train more. When my son first joined 4 years ago, there were a bunch of students. I didn't know if he was just going to be a number. I am happy to report that Keanu is not just a number to Herb and his staff. When I look into Herb's eyes, I can see that he really cares about my son and wants what is best for his future. What parent could ask for more? Herb has plenty of students but was also nice enough to praise our family for our loyalty with staying with him through the pandemic which means the world to us. I highly recommend Peak Performance to anyone looking to better themselves or their children!

I do not recommend this location due to the extremely poor customer service I received from the…read moremanager, Neijah Cox. On May 26, I purchased a three-class package. All three class reservations were made in person at the studio, not through the app. Today, I arrived for what was supposed to be my third and final class. Upon arrival, Neijah informed me that I was not enrolled in the class. I responded, "That's fine, can you book me into the next class?" Neijah then told me that I had no remaining classes or points on my account and that I would need to purchase additional classes. I explained multiple times that today's class was my third and final class, and I asked her to review my account to verify that I had only attended two classes. After checking, she claimed that her system showed I had cancelled classes, missed classes, and therefore had no remaining classes available. She repeatedly told me that I needed to buy more classes. I explained at least four to six times that I had never cancelled any classes and that I had personally booked today's class at the studio after my previous session. I suggested that either the system or the employee who assisted me may have entered something incorrectly. Unfortunately, it felt as though Neijah was not listening to anything I was saying. Rather than investigating further, she simply continued repeating what the system showed. At no point did she attempt to look deeper into the issue, review the reservation history, determine who helped me make the booking, or otherwise investigate what may have happened. She showed no interest in resolving the situation. What made the experience even more frustrating was that I knew I had not attended a third class, had not cancelled any reservations, and had not even redeemed the complimentary shake that comes with completing the three-class package. None of that seemed to matter. Her response remained the same: "The system says you cancelled classes, had no-shows, and have no classes left. You need to buy more classes." The situation then escalated unnecessarily when she threatened to call the police if I did not leave the premises. At that point, I began recording the interaction to ensure there was an accurate record of what was being said. I asked why I was being told to leave when I was simply trying to explain the situation and seek a resolution. After returning home, I checked my email and discovered what had actually happened. My class was not scheduled for 7:15 a.m. as I believed--it was scheduled for 9:35 a.m. All Neijah needed to do was thoroughly review the reservation details in the system, and she would have seen that the class existed but was scheduled for a different time. Instead, I was subjected to an embarrassing and completely avoidable experience. I printed the email confirmation showing my 9:35 a.m. reservation and returned to the studio to provide proof. When I arrived, Neijah again told me to leave or she would call the police. I left the printed confirmation on the counter and departed. This occurred at approximately 8:30 a.m. Then, at 9:09 a.m., I received an email notifying me that my 9:35 a.m. class had been cancelled. The entire situation was handled terribly from start to finish. A simple review of the reservation details could have resolved everything in minutes. Instead, I was repeatedly told to purchase more classes, treated as though I was at fault, threatened with police involvement, and ultimately denied the customer service and professionalism that should be expected. I have recordings of the interactions because I felt the situation was being misrepresented, and I am currently attempting to contact the owners or someone above Neijah in management to request a refund and formally address how this matter was handled.

Barry's Burlingame was one of the worst first-time gym experiences I've had. (And that's saying…read moresomething since I recently tried 7 gyms in the Burlingame/ San Mateo / Millbrea area). I showed up 5 minutes early and instead of focusing on onboarding or safety, the staff prioritized forcing me to create a marketing account and hand over my email before class. Nobody asked about **my knee pain** or offered workout modifications like Basecamp or Burlingame Fitness did. I was thrown into a dark room mid-class with no idea where my station was, what weights to use, or even how to start(!) the treadmill. And yeah, they care so much about "safety" that they wouldn't have cared at all if I'd missed the warmup. A large class of 20+ made it impossible for the instructor to notice I was struggling. I had to stop multiple times just to change weights and restart. Change weights and restart. In the end, this was a complete waste of time, while the whole experience felt like corporate lead-generation and profit mattered far more than the safety and success of new members.