Crossfit Cheshire offers an intimate and personalized experience for anyone. The smaller class…read moresizes are great for those of us who don't love being overshadowed by those who are a lot more experienced. That being said, the coaching staff is top notch - I've been to a lot of other gyms and haven't experienced the caliber of coaching that CFC offers. The schedule is flexible and the members are very warm and welcoming. My favorite part is actually that there really is an inclusive environment and there isn't any clique-like activity here.

From the owner: The CrossFit prescription is "constantly varied, high-intensity, functional movement." No aspect of…read morefunctional movements is more important than their capacity to move large loads over long distances, and to do so quickly. The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. CrossFit is Functional Functional movements in the gym are those that replicate movement in real life or sport. For example, nearly every day in life, you bend over and pick something up. We 'practice' that with a movement like the deadlift.

After hearing about CrossFit for quite a while, I wanted to learn more about both the facility and…read moretheir offerings. I was very impressed with what I saw, and I am seriously considering pursuing the possibility of joining. The coaches seem both inspiring and motivating while emphasizing safety. The work outs I observed looked very challenging. The facility was clean with an upbeat vibe and incredible selection of barbells and dumbbells.

I came to CrossFit NH as a part of my one class per week package with my fitness center membership…read more($40/mo). The members are really nice and encouraging, but I have had hit or miss experiences with the staff here. Mike and another trainer who is no longer here (Josh) were really sweet and I enjoyed their Crossfit classes. Dax was my first instructor and wasn't as attentive as I wanted someone to be considering that I had said I had been out of shape for a while, but I got through it fine. Overall it was ok, but now that I haven't been here a while I find that I don't miss it all that much, mostly because the staff rotates too much.

I can NO longer go to a gym after being here…read more What can you get from the People at Tyler English Fitness: 1.) Train within a group of people of various ages, occupations and gender. 2.) Multiple trainers for each session to ensure you are working out to your personal best. 3.) Pushing individuals to their extreme. 4.) Teaching you how to train with your body, dumbells and resistance bands. 5.) Making you conduct every workout with High Intensity Interval Training. and what makes it the best and better than cross fit and any other boot camp? *drum rolls with high hat crash* 6.) They give you a nutrition seminar every month! Showing you what to eat, when to eat it and how much to eat of it! Yeah that's right, Tyler English Fitness! The owner himself got tired of the mundane and overestimated Gym culture that he decided to use not only his academic skill but his profession.........­Natural body building! He's learned the science of nutrition, proper work outs and building a body. He has a degree in sports medicine and exercise science, a National Academy of Sports Medicine (NASM) performamce enhancement specialist, World National Body Building Federation competitor and winner on many occasions, Certified Personal Trainer and Youth Conditioning Specialist. This guy is REAL DEAL. Because of him I managed to have so much energy, with the "look good naked" body. I ate very nutritiously by sticking to his diet plan, and worked through his intense sessions. Note: about 600 to 1,000 calories get burned from your body doing this class. I went from an overweight into almost obese 225 pounds to a lean and ripped 190 pounds. I was an athlete in high school. I played Football, ran Indoor and Outdoor track. But at around 30 years of age, I had a better body with awesome athleticism (increased agility, stamina, endurance, power, etc.) now than when I was 16 years old. I have progression pix posted up pn here. You can go to their website: www. ConnecficutFitnessBo­otCamps . Com. Joe C. (Yelp Elite '12) is a frequent Boot Camper and he is the 8th picture in the testimonial section. That's proof The last reviewer, Joe C. Is the walking billboard for this place. He lost 75 pounds! I was impressed to see his progression over a year of hard work! Back in the day this place started with house moms and female professionals over the age of 40. Now many people have caught on to how awesome this place is. You can now see people of all ages, sexes, etc. all here for one thing........to stay healthy! I can never go back to the gym. I'm too lazy. I have no motivation unless someone who knows their stuff and that's Tyler English and his elite staff! They teach you proper form, they understand your potential and teach you how to eat clean. Many of us Americans are misinformed about proper nutrition. Tyler English Fitness enlightens all. He also owns Athletic Revolution, a training camp for children 5 years old to adolescents.

My only place to truly workout. The trainers are bar none the best in the business. It's a family…read moreenvironment and I've been a member for 3 years. I've lost 70lbs to date! They offer group, semi-private, private classes. Custom-tailored workouts for less than a personal trainer. They are way more knowledgeable than anyone you'll get at Big Lie/Cry or anything like that, and you grow to become friends with them! My trainer and I are always doing things outside of the gym, and we constantly do charity workout events to raise money for various causes. They offer a massage therapist, nutritionist, and training seminars. Also, they have Athletic Revolution which helps kids because it's a place to go after school, and gives them custom workouts that work on improving their abilities in sports or health in general. Best program, and when people want ideas to open their own gyms, they come here, then open a lesser version! (Can you tell I'm bias?)

I joined CrossFit Strongtown a few months ago after our move to Southbury from RI. All I can say…read moreis, this is probably the best CrossFit I've ever been to! The coaches are friendly and extremely knowledgeable, the classes are varied so you never get bored and I've actually gotten stronger since I've started coming to Strongtown! The community itself is wonderful. Everyone is friendly and helpful... I can't recommend this place enough! If you have a chance and you're looking for a really good CrossFit box to join, come join us here at CrossFit Strongtown! I guarantee you won't be disappointed!

This gym is amazing. Such a great group of people here. I dropped in when I was traveling and was…read morewelcomed and made to feel like one of the family. The coaches are great and the Daniel is a hoot. Thanks Strongtown for making my weekend!

North Haven CrossFit was excellent. I was traveling and reached out to the gym via their website…read moreabout dropping in for a class. Aaron got back to me immediately. He was incredibly kind, welcoming and communicative. The gym itself is a fantastic space! It had more than enough equipment -including spaces on the rig- and was just the right temperature, neither too cold nor too warm. It was also the cleanest CrossFit gym I've ever seen. The workout was exactly what I needed while traveling. Coach Dan was very helpful and offered tons of scaling options for the more advanced gymnastics moves. The members were gracious and friendly. I would recommend this gym to anyone, and if I'm ever in the area again I will definitely come back.

From the owner: North Haven CrossFit is an 10,000sq ft world-class fitness facility. Our professional fitness…read morecoaches will develop individuals, athletes, and teams to reach elite levels of fitness through constantly varied functional movements executed at high intensity.Training in a one-on-one or two-on-one environment with one of our coaches, also means that when it comes time for you to graduate to group classes with other experienced members, you will know your body, you will know how to scale movements and you will feel safe and comfortable attending class.

These trainers will challenge you, encourage you, keep you safe and are generally first rate. Both…read moremy wife and I, like most people, are wanting to improve strength, balance and cardio and couldn't be more impressed with the attentiveness we've experienced at Trax. Our trainer Adam is terrific. The gym is spotless clean and organized. If you want or need a better way to workout, this is the place!

Best class ever! Visited from San Diego and definitely got a work out in. Instructors are amazing…read moreand music definitely gets you going!!!

Synergy is an outside of the box "gym". After working out with weights and cardio i needed a…read moredifferent type of physical challenge. Each class is unique and challenging. You are mentally challenged as much as physically. You are pushed to overcome both physical and the fear of not being able to do something. Yoga and R. O. P. A. Class is the best, they have increased my confidence, strength and ability to just go for it. Synergy also has an amazing group of massage therapists.

My all-time favorite CrossFit gym around, with that being said I travel 40+ minutes 3-4x a week…read morejust to go to their classes! Coaches are awesome, they will work around any injury/movement and always push you to get out of your comfort zone while building confidence to learn new movements. Everyone is ALWAYS welcoming, friendly, motivated, positive, and constantly cheering everyone else on to do better, get more fit, and be a better you - physically, mentally, and emotionally. On top of physical fitness, Crossfit Wallingford offers nutritional insights and Ascent Protein (my favorite Lemon Sorbet). This gym fits the mold of any individual willing to get off the couch and try something new to better themselves in life! There's a million positive adjectives to describe how great this gym is, but you won't find out until you go! Trust me, you won't be disappointed!

Crossfit can feel intimidating to get a start in as I think back to when I first joined, but it…read moreliterally just took stopping in for 5 minutes and talking with Rob and Ron, the owners/coaches, and I knew this was a place that would accept anyone of any fitness levels. I had my worries as I knew I couldn't keep up with the athletes on the Crossfit Games on ESPN, but one of the great things about the sport is the ability to scale back all of the movements to each athlete's fitness level. I came in for the on-ramp classes, and never looked back almost 2 years later. Rob and Ron are two of the nicest and most caring people you will ever meet, and their passion for the sport always shows through. This gym has something for everyone as there are near elite athletes swinging from rings and climbing ropes working out along side new members who maybe are just deciding to get off the couch and getting into the swing of things. If you are thinking about starting the Crossfit journey, I couldn't recommend more stopping by on a Saturday morning at 10am for the free intro class, but be prepared for a great workout.