No it's not a fruit. It's the best workout class you will…read moreever take in your life! Some say it's like a HIIT workout & that may seem scary, but the coaches will guide you along and make the one hour workout fly by. Now I used to dread waking up early in the morning so working out at the butt crack of dawn is something really unexpected of me. But low and behold, I have been consistently attending the 6:15AM classes because I can't wait to feel the burn each time while getting lit from their music mixes. You can say the addiction is real for me lol. Shout out to coaches NV and Steph for really giving it your all and showing up for all of us. It's been a blast taking all your classes and can't wait to feel more burn in the future~

Hands down, the BEST fitness studio I have ever been to! It's no surprise they won the award for…read moreBest Performing Studio in the World for 2025 - the coaches here are truly amazing. Each of them (especially Coach NV, Coach Steph, Coach Amy and Coach Vic) brings their own style and energy, and they all genuinely care about helping you get stronger, healthier and more confident. The equipment is always spotless and brand new which makes every workout feel amazing. But what really makes this place special is the energy. The vibe is so positive and motivating that you can't help but push yourself a little harder. It's contagious in the best way possible once you start, you just want to keep coming back. I am beyond grateful for this community and the coaches who make it what it is. If you are looking for a place that's not just a workout but an experience that keeps you inspired, this is it.

Amazing gym! I used the two day free trial and had a blast boxing with coach Mitch and learning…read moresome grappling skills with coach Mike. Everyone was respectful and did not waste time.

One World Jiu Jitsu Academy lives up to its name in its ability to unite practitioners of all…read morelevels and empower them to learn and train in an amazingly welcoming gym led by respectable, experienced coaches. Headed by Mike Prudencio, One World Jiu Jitsu Academy had its humble beginnings and has grown significantly through the years and within that span has been home to quite a few experienced BJJ practitioners. Mike and his team do a fine job in cultivating a strong community through respect for each other and the gym - the annual friend and family social events always have a good showing! Whether you've had some experience in the sport and are looking for a new gym with great people to train, a completely newcomer to anything related martial arts, or perhaps a parent looking for an extracurricular for your child, One World will open their arms to you with something to offer. Although One World was not our first introduction to Brazilian jiu jitsu while we researched for gyms, it ranked highest on our list due to the location, flexibility of the scheduling, training space, and coaching staff. Just a couple blocks away from the highway and being quite central in Newark, the gym is easily accessible. There's plenty of parking since most of the other establishments here aren't well frequented or mainly warehouses/non-customer facing offices. Adult classes are offered multiple times a day (early morning at around 630, mid morning at 11, and evening at 6) almost everyday of the week. The kids classes are also offered multiple days of the week (weekday evenings around 5 and Saturday mornings around 10). There may be different days/times for gi and no gi but they have a convenient online calendar that is kept up to date. Each session typically consists of warmups, drills, techniques, and open rounds of rolling. They also have two mat areas. The main mat area is huge and can accommodate large classes (sometimes the kids classes can get upwards of 30-40) with still ample amount of space for training and drilling. The secondary mat area is primarily used for no gi training when the main mat area is being used for instruction. And finally the coaching staff consists of some really experienced instructors in addition to Coach Mike. Their attention to detail and ability to motivate the athletes adds tremendous value to each visit. In addition, the instructors for the kids classes are so patient while firm to enable each kid to grow and advance at their own pace. For those looking to advance their game, Mike and his team of coaches will enable you to hone the fundamentals in addition to expanding your toolkit of techniques. The group of folks coming to this gym check their ego at the door and are all very willing to share and learn from each other. There are quite a few competitors who will certainly push your limits and help you get to the next level. If you're a newbie, welcome to the club! We all started one way or another but what's important is that you start and keep coming back. Time on the mat will level up your game and with some patience and dedication, you'll continue to build confidence, get fit, and develop practical skills for self defense and competitions. And as a parent, you'll feel right at home with fellow parents who have also sought out an activity for their children to participate in to gain intangible skills (confidence, self discipline, conflict resolution, social belonging, mentorship to name a few) while learning some practical techniques for self defense. They start children as young as 7 years of age but it may also depend on their maturity. I personally came in with no formal martial arts experience and have to say, it was one of the best decisions. As a father, finding a new hobby to enjoy on my own as well as with my children and redefining myself as the kiddos grow up has made this journey a very rewarding experience. The community has been great to foster that personal growth and it's been fun to bring the new generation into the sport. Overall, One World Jiu Jitsu Academy is by far one of the greatest places for an in-depth introduction and continued education of Brazilian jiu jitsu. If you're interested, consider coming in for a trial class and see for yourself if the gym and sport is right for you!

I have never advocated so much for a fitness studio before…read more I cannot say enough about every single one of the instructors at the studio, as well as the owner, Jen. The space they have created is so welcoming for beginners, and they foster an environment where anyone--no matter where they are in their fitness journey--can get the workout they are looking for. The instructors are attentive to everyone in class and are incredibly supportive. I would also like to show my appreciation for three instructors whose classes I generally take on a weekly basis. Claudia is one of my all-time favorite fitness instructors that I have ever had the pleasure of working with. I have taken her Pilates reformer class, hybrid mat class, and TRX class. I consider her coaching the primary reason I was able to break through the fitness plateau I was experiencing before coming to the studio. She is extremely knowledgeable about the workouts and can create modifications on the spot to fit you and your fitness goals. I go Tina's Barre class, and what I appreciate about it is the structure, as well as how unique each session is. Her instruction style is very supportive, and she is beyond cognizant of everyone in the room. In every class, she checks in on each client to make sure they have good form. I never thought I would enjoy taking Barre, but I now consider myself a true Barre enthusiast. Audrey is another amazing instructor. I generally take her reformer class and Exo Chair class. Audrey's classes are so welcoming and engaging. Her workouts are challenging, but due to how she engages the class, time seems to fly by because we are all just having fun. As I stated at the beginning of this review, I have never advocated this much for a fitness studio, and I will continue to be a client for the foreseeable future and then some. Thank you, Jen, and the rest of the IMX Studio team!

This review is WAY long overdue. IMX Pilates will always hold a special place in my heart - it…read moretruly kick-started my entire fitness journey. I was a member for about 4-5 years, consistently going 3-5 times a week before my wedding and continuing all through my pregnancy. In fact, I was actually taking classes up until the day before I gave birth to my first child! Sadly, it's been quite a while since I've been back. Between moving and navigating life with a new baby, it became too difficult to make it to classes. I miss the studio and Jen so much. (Miss you Jen! And congrats on 10 years!) Jen is an amazing owner and I absolutely loved the instructors I trained with. While most of the instructors I've taken classes with have since moved on, Jen runs such a wonderful studio that I have no doubt the current team is just as fantastic. If you're on the fence, give them a try. It was soooo easy to get hooked!

It's been awhile and I'm still coming back. The community has grown and is still amazing. Some…read moreinstructors have changed, but a lot have been here for a few years now. I'm at about 9 years now and just reached my 1,000 class this month. I feel like it says a lot to be able to stay at a fitness place for this long and still love it. One thing I will say is that since my last review I did have major surgery and had to pause my workouts, but during recovery, I noticed how much going to barre had helped me. Having no upper body movement would've been tougher if it wasn't for my strength I gained from The Bar Method.

where do i start?? i…read morestarted taking classes august 2023 when i was about 6 months postpartum. after giving birth, my body went through a lot. had to go on blood pressure medication, limbs felt like jello, struggled walking up the stairs... all while also taking care of a new baby my main fitness goal was to just be healthier and strong enough to grow with my daughter. after 3 years of taking classes at least 3-4x a week, i'm not just off the medication (woohoo ) but my body is the most TONED and FLEXIBLE it's ever been! lol and the community here is EVERYTHING this is such a safe, welcoming place with people of all ages and bodies of all sizes. so many modification options! and the instructors are so well educated and trained, even in the way they learn everyone's names! lol barre is such a great full body workout & bar method fremont is the best place to do it! ‍

I do not mind the high school summer program for the summer. I wish they would have a time window…read moredue to the inconsistent crowding but it's not that big of a deal. However, it seems like PF has been purposely controlling the HVAC system by keeping the gym HOT to minimize crowds. I work out everyday and I understand that the HVAC system was out last week. It has been fixed but today... today it was hotter than SATANS STARFISH. If you are going to open the doors for everyone, at least accommodate us with better airflow. The air is hot, humid, overshared, and stale af. The airflow has been minimized and we noticed. It was too hot to get our full workout done today. The stars are for the employees. They always have a great attitude, constantly cleaning, outgoing, and considerate.

I've been a member for years. It's always been an awesome place and they recently upgraded their…read moreequipment. But my best experience is with the staff, actually all of them, but recently I was dealing with Armando, the manager. I had some very loud, aggressive woman, another patron, trying to tell me what to do on a piece of equipment. She criticized me and laughed out loud at me today. It was crazy. I mentioned it to the gal at the front and she let Armando know. He called me pretty quickly and had already looked up the tape to see who the woman might be. He was very proactive and I appreciated it immensely. Caring and attentive staff!

I decided to try Lagree for the first time with Classpass because I gained weight from eating out…read moretoo much during Fremont Restaurant Week back in March. Geraldine, who's also one of the pilates instructors at my pilates studio, was kind to explain the basics of the equipment and exercises. Never underestimate her workouts from her calming voice, because I was sweating a lot while my legs were hurting to the point I froze for a moment without a cramp. I understand why no man would ever set foot in this studio. They would cry. I kept going despite the pain, yet I feel stronger in the end. She was kind to guide and correct my form quietly. It was intense on the first try with pilates experience. This was more like a level 3 reformer. I would go back if I became stronger and leaner after six months of doing pilates consistently. The studio was nice and clean with a spacious cubby and a single-use restroom. Highly recommend wearing grip socks before you come to class. If you don't have one, you can purchase one from them at the front desk. Also, come 15 minutes early to find street parking easier.

I signed up for a Lagree Full Body class with Larissa, and had a fantastic experience! First off, I…read morelove the location of the studio, it's very walkable to the Fremont BART station, and has some nice food options close by. Keep in mind parking can be tough to find during busy hours. The studio was modern and compact looking, with about 10 megaformers. Larissa was incredibly kind and attentive, as well as encouraging. The entire class was very kind and friendly. I appreciated the instructor checking on me extra for my first class! I recommend LFBA for a solid workout that will get your muscles shaking- give it a try!

They REFUSE to cancel my membership. I tried calling and sent multiple e-mails with no response…read more This is absolutely business misconduct. UPDATE: they contacted me today and finally cancelled my membership and refunded me since they saw my multiple attempts. The manager took accountability and made it better.

The instructors are great but the class schedule should be more consistent... many cancellations…read more We need more consistent front desk support.

Started BJJ for my daughter and now she loves it. Joo Gee SOO as she would call it. I can see the…read moreconfidence in her growing. The instructors who teaches the 3-6 year old class are perfect. They take their time in making helping the kids get comfortable. I love how they took their time with my daughter on her 1st day. This place is very well family oriented and Mauricio is a train fighter.

Fantastic place to train and grow. Both noon crew and night crew gives you a different feel but…read moregood vibes whenever you want to train. Egos are checked at the door and the team is welcoming!