As someone in my 40s who was intimidated by the typical everyday gym atmosphere, I found that 9Round Long Beach is the perfect gym. Getting back into shape can be incredibly hard, but Alberto and Daniel made me feel welcome from day one. Thanks to the mix of their 30-minute workout and personal training options, I built up the strength and balance needed to climb Angel's Landing, a personal goal I didn't think I could achieve a few years ago. They let you move at your own pace while keeping you motivated and working hard to achieve your goals. It's a gym that feels like family. read more

I am so happy to have signed up for a free week at 9Round to try out this incredible spot! I ended up signing up for a membership that very first day. I really love the structure of the 9 rounds with no official class times. It's great to be able to really go whenever you want and get your work out in, but also be able to go when the instructors are there to push you and spar! I'm so excited to be a member of the 9Round community now and would highly recommend to anyone looking for a new fitness place to check out. read more

This kickboxing gym has been a great experience overall. The trainers are supportive and really push you to improve while still making the workouts approachable. The facility is clean and well-maintained. I like how flexible the workouts are - perfect for a busy schedule. You can get an effective session in just 30 minutes. Highly recommend for anyone looking for a time-efficient but powerful workout. read more

I started getting into kickboxing back in 2018 when I was living in NJ, and when my husband and I relocated to California (my home state) during the pandemic, I knew I wanted to find a gym/workout that allowed me to continue my passion for kickboxing. I have been going to 9 Round for nearly 4 years now since we moved back to a California and have been going to the Spring Street location since May 2023. It is my absolute favorite workout ever. The gym is open from 4am-10pm every day and there are designated trainer hours daily. There are 9 rounds, intended to cover a 30 minute full body workout. The rounds are easy to follow as there is a screen with demonstrations, and when trainers are present they can also show you the movements for each round. The workouts are tough, intense, and a lot of fun. I truly enjoy that you're working out all parts of your body. Additionally, when the trainers are present, you can work on pads, which definitely gets the heart rate up and is all around a fun time. Who doesn't love to punch and kick stuff? The gym also has really engaging events such as challenges during certain months to strengthen yourself, and they also offer personal training at an additional cost. Even though I've been going for years I can see myself getting stronger consistently. The real gem about 9 Round Spring Street is the trainers and the sense of ease they bring while you're working on bettering yourself. They provide the perfect amount of encouragement, motivation, and they listen to your needs and ensure you are comfortable in your abilities. It's not a gym where anyone shames you for what you can or can't do. They genuinely care about you and I can honestly say a lot of them I consider friends now. It's just a wonderful and positive environment through and through. Prices for membership are so affordable and I love that I can go at anytime during open hours, as there are no class times. If you're looking for a challenging and fun workout that always changes, I would highly recommend 9 Round. read more

9Round! what can I say -- my second stint at this Franchise, and I have never felt better. I do not have the attention span for a workout longer than 35 minutes; it's almost as if 9Round was made for people like me. Combining strength training with cardio and abs, this HIIT circuit has got it all! My shoulders have really seen an improvement in strength, and my squats have become left over a span of just three months! Onto our fearless trainers, Bernard and Alberto. Fierce corrections combined with their attentive gentle teaching approach really keeps the gym fired up and members coming back! The trainer hours are solid (they're even there on weekends) and the track selection / DJ mix they put on just slaps and I find myself punching to the beat. Being greeted by name each time I walk in, coupled with the technological upgrades I've experienced since my last stint have exceeded my expectations. read more

9Round Spring Street is the BEST! - when I first started, I honestly wasn't sure it was for me. I was worried about feeling out of place....but the minute I walked in and met the trainers, and Ashley the owner, I felt completely at ease! They encourage you every step of the way. I now feel stronger physically and mentally. It's the best place to have a complete workout in 30 minutes! Join us! You'll love it! read more

9Round Kickboxing Fitness - Trainers Bernard and Alberto! - Kickboxing Near Me - Long Beach, California

Amazing workouts lead by outstanding trainers! Our intern Chim really came in with positive energy and great technical knowledge. Awesome outside activities with the community here. I highly recommend this gym for anyone read more

Great spot to get a quick I HIIT workout. The trainers are too notch and know what they're doing. Everyone is friendly and you feel a part of the community on day one! Highly recommend! read more

Coach Alberto helps me a lot reach my goal. He understands what I want to accomplish . I have more confidence now. And I'm getting stronger, too . read more

THIS 9Round is THE BEST thing ever. The Trainers are amazing, the community is so great, all8' 30min, it's so effective and fun, i would recommend it to ANYONE 100% read more

Best workout I ever do. Super convenient. Come in whenever I want. 30 minutes. In And out. Love my 9Round!!

9Round has been a lifesaver for me. During hard times in my life, 9Round has helped me mentally and physically. "Beast" Spring St. 9Round has the best trainers and 6am crew! I feel empowered, supported, and genuinely happy after every workout with them. Thank you, Ashley, for providing this wonderful space for health, fitness, and friendship. Rose Gold read more

I've been a part of the 9 Round family for over 5 years now and I keep growing as an athlete and in my kickboxing skills. They are opened from 4am - 10pm, and with the workouts only being 30 minutes, there are no excuses to not go. The trainers are engaging, enthusiastic and push you to want to work hard and are always sharpening your skills. read more

Don't question it. The trainers and program at this gym you won't get anywhere else. Every day it's a different workout usually there is no waiting time. You go to other gyms there's no personal trainers (well there is but not like this) you have to wait for equipment. And the equipment isn't clean. Here I workout 5 days a week trainers help you along and challenge you consistently. Equipment is cleaned consistently. You get to know everyone here nobody's here to pick up on anyone we are here to work. Just try it. Price is right as well !!! read more

I'm 48 and I've been lifting and working out since I was a teen and I've been a member at many gyms. This is by far the best gym I have ever belonged to and this is why I've stayed at 9round for the past 5 years now. They have the absolute best community here, and the trainers are outstanding! We laugh alot here but swear even more. They give you goals and will challenge you in a fun and caring way. The work out is different each day, challenging but doable and you can go at your own pace. Every round can be modified to your needs and you can go as hard or as light as you need - but the trainers will push you to do your very best! I am the best shape of my life and I feel stronger than ever because of this gym. Any new athletic challenge I try - hiking, aerial dance, trapeze, rock climbing, African dance - it all seems easier because I am so strong from my kickboxing workouts. Ashley the owner is one of the kindest people. I'm so grateful for this gym, my trainers, and my 9round friends. read more

UPDATE 7/14/2023: Coming to 9rounds for the last 2 1/2 years has made a huge difference in my physical and mental strength! Lately, I've been trying to reach specific goals and the trainers are helping me get there! They have supported my needs by customizing my workouts! I am truly so appreciative of every single of the trainers. They care so much about the members and hold you accountable. They really believe in you and help you believe in you ! read more

9Round is the best! Their trainers are attentive and know what they are doing. If you are busy like me, it's great to be able to squeeze in a 30 minute workout that's effective. read more

I love working out at 9 Rounds. Every round is different every day targeting all large muscles every workout. the family atmosphere encourages me to train hard. read more

To thrive in life, you have to have a community that fuels and encourages you! #TheseAreThey!! I am not the same person that walked into this studio three years ago. I am unstoppable because of this place!!! Take my money and my 5am time because this place has helped me battle menopause, 35 pounds of unwanted weight and a GRIT that keeps me hungry for more. It's a Vibe I cant explain! Let's just say hate running, but your girl out here running miles on that treadmill Thank you OTF for transforming my life. read more

I love this gym!!! After my first (free) class I was hooked. No class schedule and only 30 mins a day. The trainers are really great at working with you to achieve your goals. Bernard really knows how to push you and get you to finish strong. This gym had made it fun to work out again. read more

Update: I've been coming here for about 5 months and I see such immense improvement in my strength and also can see more toned muscle developing on areas of my body. In addition , this has helped me improve my mental health , as it is my daily escape from the stress and hectic nature of life! Again - run don't walk here! It's an invaluable investment in both your physical and mental health! Run don't walk here! This is the only place to go to for all your fitness needs! I love and adore this place! You get a total body workout in 30 minutes (no class times, just simply pop-in), I already feel stronger and see that I am developing more muscle structure. It's a circuit style training with emphasis on kick boxing, conditioning, weight training, core strength, etc. - this is done within 9 different "rounds" that are 3 minutes each and no prior kickboxing experience is necessary. Believe me, the 30 minutes past by like a blink of an eye! All of the trainers are absolutely exceptional, amazing and attentive! If you have any injuries/pre existing mobility issues or if you have any specific fitness goals, they personalize and modify , each "round" as needed for you. You basically have a personal trainer at each and every workout. Also, this location is extremely welcoming, there is such a deep sense of community and camaraderie when you walk in the door. It's like your neighbor "Cheers" bar (for those of you are old enough to get the reference), where they know your name and you receive a heartfelt warm smile & wave. Stop by as soon as you can! They always offer 2 free sessions for you to experience the work out and the trainers, I guarantee that once you check it out, you will feel awesome and not want to go back to a boring "traditional gym". Please take advantage of this wonderful opportunity! It's an investment in yourself - for your health and more importantly, your mental health, as regular excerise helps with stress and anxiety/depression. Currently, I have a lot of "personal plates" spinning constantly and a huge weight of a responsibility that is always on my shoulders, so I can personally and honestly testify that it has helped me alleviate my daily overwhelming stress & helps me tackle the day. read more

I've been a member for more than three years and I couldn't imagine going anywhere else. The trainers are truly the best and always spend time with me on my fitness goals and getting the best personal workout possible. Thank you for always being the best! read more

Very awesome gym. Overall 9Round is just my favorite gym to enroll in. If you like kickboxing and cardio, this is definitely the place to go to. read more

Quick workout approx 40min. Out the door it's like a kickBoxing /cardio workout. Sometimes I go in without energy then after the workout I'm ready straight woke ready for what ever, I'm full of energy the whole day. I drink water all day stay Hydrated always. Don't need any redbull or energy drinks. I still like my cup a coffee in the morning though. read more

Where to begin. I have done kickboxing and boxing in a group and private setting for years. My schedule is always a hot mess and that results in me not doing the workouts I want. This gym is amazing!!! Wasn't sure if I would enjoy "stations" or being in another small group setting again. I was wrong! Very open workout times. Usually not too crowded to be an issue. Motivating trainers who are beyond personable and friendly to everyone!!!the vibe is open and welcoming. Quick in an out and you get a personalized workout summary after each workout!!! That's another great perk so I can see my progress! Would recommend this gym to anyone, with a background in kickboxing or not. Something for everyone! So happy I joined!! read more

Go sign up now! You won't regret it. I've been a member of 9Rounds for almost 2 years now. This is the most consistent I've ever been with a gym membership. It's a great 30min workout. No wait time & always have a trainer encouraging me at every station. The trainers seriously rock!! It's a friendly, no judgement environment...you feel like family in there. This gym is perfect for all ages & and any fitness level. Go check them out! read more

The best trainers who boost your strength- physically and mentally!!!! This location wouldn't be the same without them- thank you for giving me a good workout and community to look forward to every week!!! read more

I was finding it hard to motivate myself to workout post Covid. Tried the workouts here and am hooked after the 1st time. The trainers are patient and help learn correct form every step of the way. All the members and staff constantly pushing and motivating you. Best workout atmosphere ever read more

Awesome 30 minute workout, always kicks my butt! The trainers are attentive and knowledgeable, super nice and supportive also. Bernard is 2021 trainer of the year and completely deserving of that title. He's the best!! You can go any time, no appointment needed. All equipment is cleaned after use. Highly recommend!! read more

This is the best full body work out. Bernard is the best trainer! He keeps watching everyone, ensuring their technique is accurate. He points out improvements as needed. Bernard you Rock! You are always greeted with a smile and by your name. Makes me feel they are there for me. You are motivated on each round. read more

Full body workout in 30 minutes with supportive trainers! Weekly challenges for additional fun/competition! Involved within the local community. Love coming to 9round Spring St. read more

I'll just say this right off the bat: Yes, it might be very pricey BUT OH MAN IS IT EVER WORTH IT. Let me explain: you ever go to another gym and wonder "gosh, where do I get started on my workout and what do I do?". That's never a problem here. Anytime you go in, you do an intense but rather fun half-hour workout (with the ideal goal to come in for 3 workouts/week to stay healthy, which isn't too bad if you have a busy schedule like me). Coming in here has made me realize the importance of taking care of your physical health, as without it I can't imagine myself being as successful in college or being as mentally and physically well-off as I am. The trainers can be fun too, and provide you with that you need to get the best workout possible (be prepared for corrections and harder challenges if they think you have it too easy LOL). I would say give them a try since you can work out there for your first workout and if it fits your needs like it does with mine, then you've found gold. read more