Solid gym and community is very welcoming. Coaches are extremely knowledgeable especially in the…read morefield of Olympic lifting. This gym is for all levels, coaches are great in assuring you're working out effectively and assist on scaling any movements to work out effectively or recovering through an injury. Functional fitness class Barbell class Olympic lifting class Kinstetch class And a couple more I may be missing. Give it a try.

What can I say about the place that has been my second home since September 2018?…read more I moved to Long Beach in June 2018 and found this special little place right here on Yelp when I was trying to create my own identity outside of being just my boyfriend's girlfriend. To say the Annex has changed mine and my now husband's life would drastically downplay it. There is no where else I would gladly be at at 6:30am except the Annex. Caitlin Hogan has created one of the most inclusive places I've ever spent my time. On days I don't show up for myself, my coach Nic texts me to check in. He is kind, warm, brilliant and loves to make fun of me as much as I love to make fun of him. On days I do show up I know I will always be pushed to be the best version of me by my coaches and classmates, but understood if I just want to sit in silence that day if I'm hurt or going through something. Caitlin also offers meal coaching which has helped get my husband and I in the best shape of our lives (he's lost and kept off 40lbs) and she has shown us the tools on how to continue to take care of ourselves outside of the gym. Caitlin also has taught me how to delay dying with weekly Kinstretch classes. It's a movement enhancement system that develops maximum body control, flexibility and usable range of motion. My body thanks me often when I go regularly and gets mad at me when I take too long of a delay. If you are looking for a new place to work out, look no further. I do warn you, we'll hold you accountable and also want to be your friend, and even hang outside the gym if you're down.

I have been a client of David Rosett on and off the last 15 years or so but have been consistent…read morewith him and Naples Fitness since before c*vid. I prefer Naples fitness over other gyms because of the one-on-one attention that is given along with a clean and professional gym. David does a great job listening to his clients in what outcome they are looking for then works together with you to achieve that. I appreciate how knowledgeable David is about the human body and how he adjusts workouts based on my needs and abilities. He also creates and designs a work out program specifically to me. I can discuss diet and stretches that help me on my own time. When injured David takes the time to focus on the issue with stretches, mobility and muscle massages. Overall there's nothing bad I can say about Naples Fitness and I'm thankful I have a gym like this to go to.

Naples Fitness is so awesome that I lost a pound just walking in the door. Seriously, they're THAT…read moregood. ;) To be fair and give an honest assessment, I must share that I do know the owner Dave, but that does not mean my review is slanted as a result. I have had personal training before, both in a gym and independently. The NF studio rates top notch in my book. The clean and spacious environment affords great equipment and a welcoming atmosphere. Want to watch TV? Done. Want good music to pump iron too? Done. Need a locker for your valuables? Done. And how about the nicest bathroom I've ever seen in a fitness studio? Done, yet again. Dave is a great person and fantastic personal trainer. He is super friendly and wants to tune into you completely for the best workout. Dave is there to motivate you, ignore your excuses, get you pumped and make sure you do it all effectively and safely. While I don't know the other trainers individually, when I met them at the Seal Beach 5/10k, they were all super friendly and highly supportive of all the event participants running on behalf of Naples Fitness. A core reason I like NF is their involvement and support for community events while also supporting health and fitness. Whether it's in getting a group to do a community run, take donations for the Ronald McDonald house, or give away free beach boot camp classes in exchange for food, NF and their staff are never too busy to do great things on a local level. I love my city, and so does Naples Fitness. So, what you really want to know about is the workout, right? Each exercise and workout is tailored specifically to you, your ability, your initial fitness level and your goals. The workouts structured for me have been great, some familiar to me and some new, and completely doable both in and outside the fitness studio. The hardest, and while I hesitate to admit it, but also the best part of the time I worked with Dave was when he worked on my hamstrings and tight muscles. I've never had that done for me, and while it totally caused me to cringe, wince, cry and maybe curse a little, it was the best part of my workout and long over due. I just might sign up for that torture alone. Ultimately, it isn't my review that's going to get you to get off the couch and sign up. It's going to be your choice, and when you're ready, choose Naples Fitness.

Looking for an outdoor gym with a great community? Hybrid House is it!…read more Their members and coaches are top tier. They do everything from Spartan Races, Deka Fits, HYROX, road races, trail races and weight lifting competitions. Work out in the elements as the Yard is an outdoor gym; unique to Signal Hill and the surrounding area. Pop in for a solid workout and meet some cool people!

I have been a member since mid 2022 and have taken nearly 600 classes. While most have been at the…read moreRetro Row location, membership is open to both locations. Community events at the Signal Hill location are open to non members and are very well attended by friends/neighbors of the regulars. "The Yard" as the Signal Hill location is known, is outside weather permitting - where else can you do that in SoCal? Classes - Push, pull, cardio. Rinse, repeat. 12 week blocks that allow you to measure progress. Enough variety so you don't get bored, but consistency for hypertrophy and strength gains. Coaches take the time to tell you the "why" behind all activities including warm ups. Owner Timmie invests a ton of time in coach development and it shows. A relatively new perk for members is 30/60/90 reviews - free! One on one time with a coach to keep track of progress and be held accountable. You here members talking about their sessions and how it helps them stay on track and stay focused.

Excellent gym - top notch equipment and cleanliness. Staff was knowledgeable about the routines,…read morewarm-ups, and injury prevention. Come to F45 if you'd want to learn new techniques to incorporate into your fitness routine!

I've gym-hopped more than I care to admit, but this place? This one's the one. The community is…read moretop-tier--friendly, motivating, and just the right amount of sweaty. There's always something social going on (burpees and paddleboarding? Yes, please but not together). Parking is a breeze (shocking for Long Beach, I know), and the fact that Trader Joe's is right here? Peak efficiency. The coaches--Sydney, Christine, Fernando, Ashley, and Stephanie--are like my fitness fairy godparents: encouraging, eagle-eyed, and genuinely invested in your progress. Bonus points: showers on-site for that post-sweat rinse, the magical InBody machine to track gains, and fresh towels that feel like little cotton hugs. When I first started, I couldn't manage more than three sad little push-ups. Now? Let's just say I've upgraded to "push-up show-off." The space is spotless, the vibe is right, and these are 100% my people. I feel strong, supported, and totally hooked.

A little over three years ago I decided to finally get in shape and met Crystal, my trainer and the…read moreowner of LB Fit Club. I'll be 58 this year and can honestly say that I don't think I've ever felt like I have been in the shape I am now. Crystal is fantastic as a trainer and provides great nutritional information. The environment in the gym with other trainers and customers is great. My routine at LB Fit Club has become one of the fun things that I do and I love it!

Long Beach Fit Club is so much more than a gym -- it truly feels like a community of friends. From…read moreday one, everyone made me feel welcomed, supported, and motivated. The trainers genuinely care about their clients and take the time to get to know you beyond just workouts and fitness goals. Crystal is the owner and i train with her, she challenges you to push yourself and become better, but not in a negative or intimidating way -- she encourages growth, confidence, consistency, and accountability both inside and outside the gym. She's created an environment where everyone celebrate your wins, help you through setbacks, and inspire you to become the best version of yourself overall. If you're looking for more than just a place to work out and want a supportive environment with trainers who truly invest in their members, this is the gym for you!

The LifeFit Center at CSULB is a facility specifically for those of us 50 and over. I joined the…read moreLifeFit Center 7 months ago, and it has been life changing. I was one of those individuals who never liked working out, partly due to my lack of confidence in a gym setting, especially the ones that cater to a much younger crowd. The staff could not be friendlier, more supportive, or competent. These are students and teachers that have made fitness/wellness their life's work, and are well aware of my physical strengths and limitations. There are group fitness classes, personal trainers, and informational lectures. I have been part of their Strength for Living program since joining the LifeFit Center. S4L is a 16-week program, consisting of 8-10 participants, meeting 2 or 3 days per week. Pre-, mid-, and post-assessments help track your individual progress. I have just signed up for my third S4L session, and plan on continuing. The LifeFit Center is an extremely affordable facility for anyone, 50 or older, who is looking for something perfectly tailored to them!

The LFC focuses on mature (50+) people who want to keep or improve their physical health. They…read morehave a full gym and a couple of large studios for workout classes. It is a clean and very friendly place. The staff are wonderful and offer training and evaluations on request. They have many fun group workout classes that are quite popular with the clients. Prices are very reasonable and permit parking right in front of the LFC is included with a three month signup. * Students in small supervised classes use the gym also on weekday mornings.

Great place to accomplish any goals you have. The coaches are available through any platform to…read moreanswer your questions regarding nutrition, workouts and strength training. 4th quarter fitness is not just a gym, it becomes your second home.

I joined 4QFit in April for a 6 week challenge on the recommendation of a friend. This gym was…read moreexactly what I was looking for! There is a supportive atmosphere, it's small and personal, lots of camaraderie, and most importantly we have fun. Everyone is so friendly and genuine. I would recommend this gym to anyone. I feel stronger and more fit because of 4Qfitness. Come check it out and it will not disappoint!

GYM NO. 4, annex and the weight room is beautiful! The aesthetics are on point: the turf, the…read moreweights, the wood, and the brick! Coach Caitlin Hogan is beyond amazing! Exceptional coaching and fun workouts. She gives you the answers to your why questions before you even think to ask why! Drop in and try out the annex or the weight room for yourself.

If you're looking for an awesome place to workout, stop looking around, this is what you will never…read moreforget. They are all super helpful and I'm so happy that our community has such an amazing gym. The atmosphere is perfect, deals are super tempting and I'm super happy with my plan.