I have been seeing Bouchra weekly following my rotator cuff surgery, and she has been an absolute…read morelifesaver for my recovery. When I first started my sessions, I was dealing with severe stiffness, limited mobility, and constant post-surgical pain. Thanks to her incredible expertise, I have seen a dramatic turnaround in my healing progress. Bouchra has a deep, thorough understanding of anatomy and rehabilitation. She knows exactly how to work around surgical areas safely while still targeting the deep muscle tightness and scar tissue holding me back. Every single session is tailored precisely to how my shoulder is feeling that week, balancing therapeutic relief with genuine comfort. Beyond her technical skill, she is exceptionally kind, intuitive, and encouraging. Her weekly care has not only restored my range of motion and reduced my pain, but it has also given me the confidence I needed to push through a tough recovery. I cannot recommend Bouchra highly enough to anyone navigating post-surgery rehab or looking for a truly elite massage therapist. She is a vital part of my healthcare team.

I felt rushed and didn't like the add on scalp massage. Its a nice studio though. Makeup remover…read morewipes were a nice touch in the bathroom.

Absolutely amazing! Ray is the best masseuse hands down. The pressure was perfect and he hit every…read moreproblem area perfectly! 10/10 recommend!! Best spa in San Diego!

I gave this place 5 stars and here is why…read more This place was recommended by my wife's aesthetician. I used to participate in local triathlons so massage therapy was part of my recovery process so I have had a lot of massage therapy sessions. This place impressed me on the quality of massage, professionalism and atmosphere. This place is located of off the Lake Murray Boulevard so it was easy to find. Parking is a little tight but there is a shopping square next to it to utilize. The front desk person takes your payment before your session. They take credit card or cash. They also take reservations like we did for our couples massage we were both in the same room. The room was clean spacious and wall hooks to put your clothes. Our session was on Saturday afternoon and not too busy. It was pretty easy to get the appointment but there were appointments before and after our session. We did book the same day three hours before the appointment. They do couples massages, combo massages where the feet are involved and cupping massage. I recommend the 60 minute massage after 30 minutes your body will thank you! There is no music playing like I have experienced at other places but most of the time I'm snoring logs after 15 minutes in the session. Overall, we had a very relaxing session. It was the first of many appointments here at this place we will 100% be back! Executive summary: Location:5/5 Parking:4/5 Value:5/5 Atmosphere:5/5 Massage:5/5

What an amazing gem of a place. My massage therapist had taken some time off and I was dealing with…read morean injury. I made an appt with Thai Sports and was able to be seen same day. My massage was perfect. She listened to everything I requested and paid attention to my reactivity. I'll definitely be back!

This place provides a wonderful traditional Thai style massage. From manual stretching to walking…read moreon your back to hot stones and many more options. The masseuse made sure that I was comfortable the entire time and asked if the pressure was too much or too little throughout the massage. They provide a discount if you pay cash and really take time to do the job correctly.

I had a lot of pain on my left neck and shoulder for years and haven't really relieved from other…read moremassages. I tried going to what a relief and met Shane. He was professional and listened to my pain concerns. His technique is different from any other massage therapy. He will not work on the whole body just like the typical massage because he will focus on your pain area but oh boy whatever he does works very well. He knows the muscle groups involve that might be causing your pain. He knows the pain points. If yall experiencing pain yall need to try him. Thank you Shane!! A tip from a returning client: The office parking is in back of the office building and yall might get confused but just call to ask.

Just really overall thrilled with the positive things that have come out of visits with Alex. I…read morework in a job that is constantly making me use small muscles and I had been in a lot of pain for a while - even making me question continuing my career - and thanks to Alex, his techniques, and his knowledge I am finally feeling some hope. With each session I get better and better. He knows a lot about his craft and is very experienced in the field. I also love getting an anatomy lesson each time which explains WHY I'm having the pain and not just the simple fact I'm having it. I'm feeling really positive about everything - and he and his wife are very schedule accommodating. Looking forward to my next session! :-)

Adriana was awesome! I have endometriosis and Adenomyosis and she was very knowledgeable. She let…read moreme know what type of massage would be best for me an it was great. I already referred a friend and will be back.

Christina is a phenomenal massage therapist. She listens to my concerns and addresses all of those…read moreareas. Her prices are affordable and you really get top quality care. Would highly recommend her services.

NEKIA HANDS DOWN THE BEST in the business! Freestyle massage is what she offers, meaning she…read moredoesn't have the conventional 15-20 min. on each side. Every review on here speaks nothing but wonders because she is wonderful! I teach fitness/yoga classes, and see her when i need a good adjustment when yoga isn't enough. She is able to find rooted issues without me having to say much. She brings intuition to the massage catering specifically to MY body needs. Considering her amazing work, her prices are very reasonable. I sent my hubby to her to help him fix a shoulder injury from a Spartan Race. Prior to Nekia, I sent him somewhere else, when he mentioned the shoulder situation they didn't even touch the shoulder area! Nekia, within the FIRST visit was able to adjust, and within just a few visits he was back to normal. My hubby, brother in law and sister in law go to Nekia on a regular basis. We all live an active lifestyle, so Nekia definitely knows how to take care of us! I've recommended students of mine to her that also now see her on a regular basis. Give her a try... even if your appointment is a week or so ahead, WORHT THE WAIT! TIP: Book your next appointment before leaving the salon (she works out of a Hair Salon, i also get my hair there).

Nekia was everything I didn't know I needed in a massage. I've been having issues with my arms and…read moreshe traced the source deeper. By the time the hour was done my body really loosened. She put me at ease and her calmness and love opened up For me to easily trust her. I highly recommend her to everyone!

My husband and I got massages done. They were both okay but not life changing…read more For my husband when, the masseuse was going around his scapula bones, she ended up scratching him with her nails. They were either a bit too long or there was a sharp edge. That was enough for us to not come back.

This place is new. I was able to book on their website for a same day massage with 1 hour notice…read more Very clean and relaxing experience. CINDY is amazing! I did the 30 minute foot massage + 30 minute body massage combo and wow is she incredible! It's like her forearms knew the problem areas on my back. She asked if the pressure was ok multiple times which is a sign of a good massage therapist. I will be returning for a full body massage in the future and I will always have Cindy as my massage therapist.

I'm 6'3" 220lbs., this woman isn't even half my size and everytime she is done with me I'm so…read morejelly-legged I can barely walk. Massage Envy isn't in the same universe as Paige Chapman, so stop getting incredibly mediocre service for way too much money and check this place out.

If you are active and need a massage therapist, look no further. Paige is not only a great massage…read moretherapist but an excellent athlete. So, she understands firsthand your needs. I injured my shoulder paddling. I was beginning to get worried because after a few weeks of rest and then physical therapy, I wasn't getting better. After seeing Paige once my shoulder immediately began to feel better. Not only that, she took the time to show me what she thought was the problem and give me some stretches. Every time I leave her office I feel like a new person. I'm so fortunate to have her as a therapist. Thanks Paige!

I truly can't recommend myofascial release with Shannon enough! After struggling with fibromyalgia…read morepain for the past few years and being on medication, I never thought I'd be able to feel like myself again. But after working with Shannon, I'm almost completely off my medication, and my pain is nearly nonexistent (I know it sounds too good to be true and I'm shocked). I did go through a cleansing period where my pain actually felt worse, but having back to back sessions allowed it to quickly pass. On the table, I could feel the pain and sensations moving all around my body (and afterwards). I also processed some past traumas that I didn't even realize were connected to where the pain was. It felt like true healing on so many levels. I first heard about myofascial release during my yoga teacher training and was immediately curious about its benefits. Honestly, this experience has exceeded all my expectations. I finally feel so hopeful that I can reclaim the version of me I thought I'd lost to fibromyalgia... If you're on the fence about trying this, just go for it - you really won't regret it! Shannon's expertise and compassion make all the difference. Thank you so so much

Highly Recommend for Cervical Radiculopathy…read more After having a disc replacement surgery in my neck to address numbness, tingling, and pain in my arm and hand, the symptoms continued, and I was likely facing another surgery. Then I found Shannon and San Diego Myofascial Release. After just one session, my pain was almost completely gone. I've now had several sessions, and I've been free of cervical radiculopathy symptoms for three weeks. I wish I had seen her sooner. If you're dealing with chronic pain, give Shannon a try.

I've been here several times and always have a good experience…read more Friendly staff, clean rooms, and very relaxing massages. Definitely recommend this place if you need to relax and release stress.

They are professional, detailed and have great customer service. I can call any day anytime and…read morethey are available. Keep them on your favorite list.