Great gym! Much of the equipment is brand new. Large layout, fantastic owner and the members are…read moregreat as well.

It goes without saying that this is a Christian owned and operated gym. They have a good selection…read moreof equipment and the environment is very upbeat. During the signup process, I never felt conned or manipulated. They explained the prices and what the membership offered, but it was never a sales pitch. I know enough people to be on a nodding/fist bump relationship, and for those I don't there's warm fellowship/ community atmosphere there. The owner is one of the certified trainers, and is always greeting people and introducing himself to new faces. The music they play is mostly Christian, and any secular music is always inoffensive. The only complaint I have about the music, is that I wish they played more music from my high school years like DC Talk and the Newsboys. I've been a member of a few gyms over the years, but this is my favorite one by far. If you are looking for a gym, then this is a great place to join. God bless.

This gym is fantastic! The trainers are top-notch and will help you with achieving your fitness…read moregoals without compromise. I have made substantial progress, and it is beyond any expectations that I ever thought that I would have... but it has only been with the help of Life Fit Gym's expert trainers and their rigorous and exciting sessions. This gym will push your past your regular routine and help you achieve whatever goals you have for yourself, including what you thought was not even possible!

This place is amazing. Great coaches that always push and challenge you to give your all. They…read morefocus on different parts of your body so you will see a complete body transformation. Every day is different with an exciting workout. This place has something for everyone. Any body type, age, and skill level is welcome. The whole gym, coaches, and members are there to cheer you on and sweat with you till the end. Everyone should experience it. Hope to see yall soon!

Misty and her team of coaches do a phenomenal job of giving their clients a positive atmosphere to…read morework out in. Each time I would step in to this box- I felt like every individuals needs were met, they were encouraged to be better by the time they left and it didn't matter what your background was as far as exercise/lifting. This is a wholesome community and would recommend checking them out if your in the Friendswood/Pearland community.

Been working out here for a little over year now and I absolutely love it here! I love the…read morecommunity, the trainers , the owners , and the workouts etc!! I could go on for days! Love that I found a gym that I can call my home away from home!

Scam, they get you to sign a bogus contract just to get you locked in for hundreds of dollars every…read morefew weeks! Stay away from crooks like these.

Loved the coach. Love the different levels of each move and most of all loved the all women vibe.read more

Delta Life Fitness has helped me mentally and physically on my journey to becoming a better version…read moreof myself. The people around me and the coaches are very uplifting and inspiring. They are my motivation to keep pushing. As far as my health, I suffered with severe asthma and allergies before my DLF Friendswood life started but for the last two years being a member the quality of my life has increased greatly. Overall, DLF is a great place with a strong community of women that support each other.

I have been working out with the owner Ross for over two years and have seen awesome results. Ross…read moreFit is a great and fun environment to work out in. It is not the kind of gym environment that is intimidating, it is motivating. Ross especially understands all types of people including ones that maybe have never worked out. The workouts are tough and you always leave feeling better and stronger. It is a combination of Cross Fit exercises and strength training. There are many class times available beginning at 5am Monday thru Friday. Ross is honest, knowledgeable and he really cares about all his clients and everyone in the classes. He will not let you slack and he will push you because he believes in you. The gym has 6 racks which allow us to do multiple exercises including; bench press, squats, pull-ups, ring rows and other exercises as well. There are multiple free weights, jump ropes, medicine balls and a GHD machine. There are also 7 row machines and a huge parking lot for running. Overall Ross, the other trainers and clients make Ross Fit the best.

Great place to workout! Instructors are very motivational and helpful in making sure your form is…read morecorrect. I've been going here for 2 years and I love it. You will see results quick.

Chris is a trainer who cares about his client's OVERALL well-being and gives you his undivided…read moreattention when in a training session. As someone with back issues, he is always checking in with me while I'm working out to make sure I am not in any pain. Making accommodations and modifying when needed, his number one goal is you. Also, always impressing upon proper form and technique. My favorite part about training with Chris is his plethora of knowledge in anatomy and physiology that he is able to teach his clients. He is always answering all my questions. Knowing you have a trainer who has been through their own health journey and has experienced trials and tribulations with losing weight and gaining muscle there is a sense of empathy. He knows the struggles and emotions because he's been there himself. Highly recommend Chris Chaput as a trainer!

I am 63 with a busy schedule, but my 3 sessions a week are the highlight of my week because I'm…read moreseeing results, I'm energized and happier!  I have lost weight, inches, and have gained muscle.  I'm stronger and more confident than I have ever been before.  Chris' workouts have helped me build muscle in my arms and legs.  My back is stronger now. The bursitis I had on my left hip is now gone thanks to the strength training.  I also have AFIB and Chris has helped me strengthen my cardio as well.  He pushes me to limits that I didn't even know I had.  Chris is extremely knowledgeable and personalizes my workouts.  He's very personable and my workouts are appropriately geared to what I am able to do.   I highly recommend Chris.  If you're looking for that change, don't hesitate to make an investment on yourself.  Chris will take you on a journey that will transform your physical, mental, and emotional well being.  You will be glad you made the commitment.  It was the best commitment I have ever made for myself.  I learned that when your body is being transformed and results are happening, your endorphines trigger a positive and energizing outlook on life.  Thanks to Chris for helping me build a better version of myself.  I will always be grateful to him.

While I can't speak for the personal training at Kinex, I can say that the boot camp classes with…read moreSam and Jordan are a lot of fun and great workouts! I've never actually done any training at Kinex other than the Tues/Thurs Evening and Saturday morning bootcamp classes, so this review won't cover any of that. However, the facility is new and clean, and has plenty of equipment. The trainers that I've met all seem friendly and competent, and it looks like they're doing a thorough job with clients during the times that I've been at Kinex for boot camp. I started going to their boot camp classes soon after Kinex opened. Sam and Jordan have done a pretty great job with the classes the entire time, and it doesn't matter if only two people show up or 15 show up - all the classes have been great. They have a good mix of workouts, and it doesn't feel like there are a lot of repeats, even week to week. They focus heavily on core workouts, and my abs/obliques always feel great after a class. Sam and Jordan do a good keep the classes fun and talk and joke with the participants. They usually have some kind of music playing to help distract you from the hard work you're doing. If you're looking for a boot camp class, I can definitely recommend the ones at Kinex.

From the owner: *No membership fees *A studio designed specifically by…read morepersonal trainers to create an innovative and unparalleled training experience for personal training clients *One-on-one & semi-private (2-4 people) personal training sessions *Trainer-designed boot camp, CampX *Exclusive space & equipment reserved for each client every single session *Hyper-focused sessions- our research shows that the same 1 hour workout performed at Kinex burns 27% more calories than a personal training session at a traditional gym!