Great place! Trainers truly care about you and your training. Fits your workouts to your goal and…read moreissues you may have. I highly recommend them for getting into shape, rehab an injury, your battle against aging. And your nutritional needs

This is such a great gym. Awesome training and tough. Great system they pushed me so hard and it…read morewas really tough Coach Sean and Nora are great people

Jason is ove of the finest trainers in the state. Knowledgeable, thoughtful, empathetic, curious,…read morecaring, effective, and motivating.

I started training with Jason about 8 months ago. I was looking for someone that would train me…read morewith my specific goals - becoming healthier, building strength and doing it the correct way for me. I've learned so much about working out - the correct form, exercises that are better for my body, and I feel like SUPER WOMAN. Training has not only helped my physical body, but I seriously feel emotionally stronger and just more up beat. One of the "non- traditional" traits I was looking for in a trainer was humor. From listening to 90s rap to texting memes about pizza, Jason's not only my trainer but an amazing friend! Maybe not my favorite person at 6 am - JUST KIDDIN'. If you're looking for a trainer that you feel comfortable around and get the results you're looking for! Contact Little engine and just do a consult. I'm so glad I put my nerves aside and went for a consult.

No scam...you have to do the work-that simple! If you're reading this review, STOP...get in your…read morecar..and go to Body Armor Fitness! Honestly, I wouldn't have passed my fitness test for the police department without Pete's help. He was phenomenal! Down to working with my schedule, being understanding when I really had to cancel, changing the workouts, upping the weights/intensity of workouts as needed, letting me try out a kettle bell group class to get familiar with the form before I started training, letting me use the treadmill when I couldn't train in the rain at home, and cheering me on when I doubted myself. I cannot wait until my back surgery heals so I can get back in here. I was so bummed being diagnosed with genetic/work related back issues, because in the time I trained here I not only saw results, got realistic advise, noticed a significant difference in my strength, mood, energy, concentration, and so much more. For reference, I have trained with 3 other personal trainers and kick boxed and this is the best experience I've ever had. And even better, I didn't even get to try out all the classes and meet with the other trainers/instructors. If that's what I get with just one part of training you bet I'll be trying the others. I look forward to the boxing and maybe even cycling. Thank you so much Pete and good luck to everyone who'll train here-you won't regret it!

I started my 'fitness journey' over a year ago at Bodyarmour Fitness. The training I have received…read moreis outstanding, the workouts are tough but fun, and the atmosphere is friendly. I've since moved to California, but always schedule a workout when I am in town. A great place to get a great workout!

I've been working with Body Soul since I moved to Providence in the summer of 2015. I've worked…read morewith 2 trainers; one moved and my current one, Vincent Tanner is fantastic; very professional. He's also friendly and funny yet always keeps me on my game. He knows what he's doing and he's constantly paying attention to proper form and to how to up the ante on my strength goals. I've also started getting deep tissue massages with Jay Moran for a long-term shoulder issue that was impeding my strength training. Again, Jay is professional and kind and has helped me gain increased mobility in just a few weeks. I don't know the other trainers as well, but the ones I've seen around the gym are always nice and seem to love what they do. Body Soul is the BOMB!

I know very little about anatomy, physiology, kinesiology, biomechanics, sports conditioning,…read moreexercise science or physical education. What I do know is that it feels good when I move my body in a healthy way. And there is no better place to do that than at Body Soul Personal Training. Eddie Fleury has been my Body Soul personal trainer since February, and it helps to have someone in my corner. I wasn't sure I'd like having a personal trainer. It seemed like a luxury, and I often wondered if I could afford it, if I was worth it, or if I'd see any progress. Today I can say without a doubt that this is the best gift I could have given to myself. I have developed an incredible rapport and trust with Eddie. We work as a team. Each session, Eddie gently adds something new to increase the duration or intensity. So gradually I am building upon what I did the week before. He calls them "progressions." The empirical data show that I have lost weight, inches and body fat; I have gained strength, endurance and flexibility. What is critical, however, is that I have gained more confidence, which cannot be measured with scales and charts. My skin is glowing, my clothes fit better, I am standing taller and I am setting a good example for my family. I am at peace with my body, my age, my abilities, my strengths and my life. Becoming the best version of myself: Strong. Confident. Secure. Powerful. Hopeful. Satisfied. Blessed. Here's to feeling healthy, staying fit and loving life! Here's to Body Soul!

Professional fitness expert committed to your success. I have worked with Pete for almost a year…read moreand enjoy his passion for fitness and industry knowledge. He is easy to work with, fun during the workouts and strict without intimidating. I would recommend Pete to individuals who are committed to being Fit for Life!

I do not typically write negative reviews however, my experience with this business was so…read moreincredibly disappointing that I felt like this was necessary. I apologize for how long it is but I really don't want anyone else to experience what I did. I signed up for Fit 4 Life in Mid October of 2017, after two of my friends said that they had signed up and enjoyed it so far. I spoke to the owner, Pete, who assured me that my late schedule requirements were manageable (I work in Boston and would get back to Cranston around 7/730 pm at night). After speaking to Pete and Connor, the other trainer, I felt confident that I would finally get the workout regimen and nutritional help that I've desperately wanted for some time. I was excited to work with them and trusted that they were excited to work with me. I couldn't be more wrong. I will say both Pete and Connor are knowledgeable and the workouts I had with Connor were always great. The problem was time management and lack of communication. Multiple times, I had shown up to train with Connor and he was nowhere to be found. I would then get a text, after already having driven there and taken time out of my day, to be told that his phone had broken or that he had scheduled breakfast with his mother and that we would have to reschedule. The first time this happened, I understood. The second and third times - not so much. Another issue I had was the ways in which we communicated. I was constantly texting back and forth with Connor - but almost every single time was me reaching out to him. Every week I was sending a text making sure I knew when my appointments were. Often times, I would get a "oh sorry, I have plans I forgot about - how is Saturday?". This baffled me. First off, why am I the person always reaching out? I am the client. Secondly, a few times is fine, but every time? That is unfair to me. When I couldn't stand the inconsistency any longer, I reached out to Pete and explained how I felt. He said that he completely understood and that he would now be taking over my appointments. This made me happy - not only would they be in the early AM (5/6 am before my train to Boston) but he seemed genuinely concerned about my concerns, even making it a point to say that we would get 4 half hour sessions in a week and that he would let Connor know. I felt like he valued me as a client but, again, severely mistaken. I, once again, reached out to Pete EVERY SINGLE TIME to schedule our work outs. The first time he told me Wednesday AM was fine but never told me a time. I asked him what time worked and then he immediately responded saying Wednesdays didn't work. This was wildly confusing considering he said this directly under the text conversation we had where he said he could. We made our first appointment for a Saturday. That morning, I asked him what time I should come in because, again, he never texted me to let me know what worked. He completely ignored my text. Pete told me multiple times he would refund me because I was behind three classes. He told me, via text, that he would give me back my money but stopped texting me all together. Just completely ignored me. I ended up not going to my last two weeks because this was THE WORST experience I have ever had with a business and there was never any initiative to resolve these issues. I feel like because I paid upfront, I was seen as less important than their other clients. I see the positive reviews others have left and honestly wonder what I did to receive such an opposite experience. All in all, if you do decide to sign up make sure you do not pay until you receive the service. However, I would recommend that you just go somewhere else with people who are proven to be reliable and good business owners.

Lisa is an amazing personal trainer. She is able to determine what you need and act to give you the…read morebest workout possible. She is fun and positive and very knowledgeable. Really enjoy our sessions.

What a great gym! Lovely well appointed facility…read more I booked personal training with Lisa; OMG she is awesome!! I lost 29lbs in the first month! She is so knowledgeable, takes the time to understand your needs & then creates a program just for you. She is super attentive & really passionate about you doing well. Just a fantastic personal trainer & really decent person too!!!

Very knowledgeable personal trainers, T-Chan and his trainers always make me feel comfortable and…read morelike a part of the family! The gym is large with brand new equipment. Every workout is personalized to your needs. After a session, you will see and feel the difference in your body. The gym is located in a convenient location within a plaza.

If you're looking to lose weight the right way, then this place is where you'll need to be. They…read morehave awesome and knowledgeable trainers that will guide you on your fitness journey. The owner also offers food prepping service which is very convenient. If you need further persuasation, look at their testimonials!

Went to Stretch Zone in Mansfield, Ma. Lucky enough to have Nate as my trainer and he really…read morehelped. Nice guy and hard worker and is really easy to talk to. Highly recommended! Chris