Fun workout combo of kickboxing and HIIT. Nice facilities. Did a drop in/ 3 class package intro.read more

I've been a member since the studio opened, experiencing changes in both instructors and ownership,…read morebut one thing remains constant: the unbeatable workout. It's been instrumental in managing my stress, offering a true escape, and helping me regain my confidence. I'm genuinely optimistic that this new ownership will elevate the studio to its highest potential.

Love sweating with these people!! IANFitness gave me the motivation I didn't realize I needed…read more Thank you Coach B and the 5:30pm crew!!

Ghosted me like a bad ex. Asked me to reschedule my initial appointment an hour before it was to…read morestart, then no response. If this how they treat prospective customers, hate to see how they treat paying ones.

For three years, Club Pilates has been a wonderful part of my routine. Su Rain, in particular, is a…read moretrue gem of an instructor, bringing years of experience, a thoughtful focus on alignment and self-care, and a warm sense of humor to every class.

At Club Pilates Bothell, I have completed just over 100 classes. I'll be 80 in a month, and my…read morechiropractor told me to never quit because it has been a game changer for me. Increased strength, mobility, flexibility, stamina, and energy. Club Pilates Bothell is welcoming and has excellent instructors. My advice to any age: do Pilates for life--you will never regret it.

This isn't your typical commercial gym, it's way better. Great gym with the perfect atmosphere for…read morepeople actually looking to workout/train. All the equipment is built to last and you can tell it's been hand picked. Lee and the crew there are outstanding as well and know what they're talking about.

Amazing gym with every piece of equipment needed to get as strong as possible. This is primarily a…read morepowerlifting and strong man type gym so you won't find a row of treadmills or Nautilus machines. What you will find is lots of barbells, dumbbells, chalk, loud music and the occasional scream/grunt while someone breaks a PR. All of the members are very supportive and it's not uncommon to hear cheers and support from onlookers as you push yourself to your limits. The owner is a great guy and a fantastic trainer/coach if you're looking for those services as well. This gym will help you become the strongest possible version of yourself and I can't recommend it enough.

I've now been with this studio for 6 months, lost 27 pounds, and most importantly, feel stronger…read morethan ever. I highly recommend this fitness studio. Mikey continues to provide me with a variety of great exercises, and even has developed a list of exercises that I can do on my off days. This place has literally made my life so much better, and I sincerely mean that. I have been able to work out even with injuries, because my trainer was able to adapt my workout routine on the fly, in a way that would keep me going, but not cause further injury. He knows his stuff. I also want to mention that the pictures below are not current, and need to be updated with the photos of the new owner and trainers.

I've been a client at FT in Woodinville since June of 2009. My wife Julie first asked me to try a…read morecomplimentary workout session with her back in June. My first thought was sure, I don't see why it would be a challenge for me, since I've been doing martial arts for the past two years. After that first workout session with Becky, I came to realize how out of shape I was. My body ached for about a week. I ached in places I never thought I had muscles. After that first session, I realized how out of shape I was. I started training once a week with Becky and the other trainers -Bernie, Rebecca, & Desi. Most recently, I've been training with Susan. All I can say is WOW, what a BIG difference the past year has been since joining FT in Woodinville! I feel so much stronger, healthier, and more conditioned today than I've ever felt the past 10 years. The trainers' dedication, motivation, and postiive, friendly attitude is why I LOVE working out at FT in Woodinville! Their focus on making sure you get the best workout every session is why I look forward to each work out. Thank You FT team for your passion in helping me achieve my fullest potential!

Barre3 is the kind of workout that makes you want to show up. The classes are low-impact and…read morelegit--they build strength, improve balance and flexibility, and seriously activate those deep core and pelvic floor muscles. The instructors are knowledgeable, the Mill Creek studio is welcoming, and the community is genuinely supportive. Whether you're new to barre or a longtime fan, this is the kind of workout that keeps you coming back--stronger every time.

Lovely barre studio and all staff is very friendly and professional. The owner is amazing at…read morecommunicating with all her new students and making sure they are getting their workout needs suited. I took 3 barre classes with different instructors before I left for vacation & loved each of them. Shay's was my favorite! Perfect light-medium intensity workout that still gets your muscles burning.

The staff is great. We've been here a couple of times and their subscriptions include free trainer…read morewhich is very nice and definitely something that I'll be availing. The nice thing about the place is that their equipment still feels new and that it is common practice to disinfect equipment after each use and it's even suggested on their videos on the app.

Very crowded on workday evenings. App shows 3/10 bars on the crowd meter... but if this is a 3/10,…read morethen a 10/10 must mean people are straight up benching and squatting other people. Still a solid gym, just expect to be forced into trying random new exercises because you really won't be able to get the machines or benches you want.

I was referred to this little gym in the Bitter Lake area by a business client of mine who was a…read moreclient of the gal that runs this place. She explained the science behind the Super Slow exercise protocol. I was a very skeptical that you could build significant muscle in only one 10-min workout per week. I went home and spent an hour or more Googling research about this. I also read the book she recommended "Body By Science." It all seemed to make sense scientifically, but I asked myself, if this actually works, why isn't most everyone I know that works out doing it? Well I found out after my first session. It IS only 10-12 minutes, but in order for it to work right, you have to do the exercises with proper form and push your muscles to failure for several seconds which is VERY uncomfortable to put it mildly. The ironic thing is that this form of working out is actually much safer than many other forms, especially crossfit which seems to currently be all the rage. So I think it's a combination of people not believing you can get significant results in 10 minutes a week (I actually am doing it twice a week - but to build muscle you still can only do it once a week), and, some people are just cutout for the level of "torture" you have to slowly endure toward the end of each exercise. But for someone busy like myself that hates working out, it's a very efficient way to gain muscle. I sometimes try to do the workout by myself when I don't want to drive across the bridge but I never get as sore as I do when I do it with Anne Marie. I'm not sure if it's something about her machines or more likely she makes me push myself harder. After my 10 minute workout all I have to do is make sure I eat enough (I use a food intake journal app) and make sure I get enough sleep. The result has been as good if not better than any other type of workout I've tried. The only downside is this is a by appt only small gym in an odd location and a bit of a trek for me. I wish she had a gym on the Eastside. The equipment looks a bit dated too (but it all works), and there's never more than one other person there training so if you want to gawk at people (or people to gawk at you) in a club-like atmosphere, this place may not be for you. I consider this place and the workout she is using a hidden secret in Seattle. While the 10-12 minutes is pretty intense, I still try to get some additional cardio in twice a week, but I typically get that through sports and recreational activities I enjoy instead going to the gym. When I try to explain this program to my friends and they are skeptical, all I have to do is take my shirt off to convince them. LOL. I also Googled SuperSlow Philip Alexander (the doctor that help pioneer this technique) to read more about it and understand it better. Or SuperSlow Study Switzerland. I am surprised I never heard of SuperSlow before!

I have been a client of ideal exercise for many years, and I'm so glad that I have! I'm in…read morefantastic shape for my age and I've done it in just minutes a week; low time commitment, high results! Highly recommended, & I hear they may be opening a gym on the Eastside soon.