This location of F45 is the best!! I've gone to F45 in every state I've lived in, and this one…read moretakes the cake. The facility, workouts, and coaches are all amazing. Would recommend to anyone I know!

I've been attending classes at F45 Lindon for almost 2 months now and I have noticed great progress…read moreso far. I really enjoy the atmosphere and the support, motivation and guidance you receive from the coaches. Just the smallest form adjustment makes all the difference. Familiar faces also help encourage you to keep moving and keep showing up and I can see how the community aspect can positively impact your results. I highly recommend this for anyone who would like to change their lifestyle and develop new exercise habits but doesn't know where to start or burns through motivation quickly. Great facility, great coaches and great workouts - no complaints.

I got a groupon for this crossfit gym and started almost two weeks ago. The foundation classes were…read moretaught at a very good pace respecting everyone's activity and knowledge level. The gym itself could be a little bigger, but it's very clean and organized. There are people of all ages and everyone is very motivating towards beginners, especially the instructors. There is a room for kids with toys and movies, which is good when you have a child you need to take to the gym with you. I am really enjoying my experience at Viking Crossfit!

From the owner: Viking CrossFit is the leading CrossFit gym in Utah whose mission is to provide functional fitness…read morefor all people at all ages and all skill levels. We are dedicated to providing quality training at each workout that will lead you to improved health and general conditioning. The functional skills and movements we train with are useful in your everyday life and will change your body far more than those at a traditional gym. Workouts are performed in small groups with focused training from certified trainers. All of our workouts are tailored to what is appropriate for the individual. Whether you are an Olympic athlete or have never trained before, CrossFit is for you. We pride ourselves on not being your average gym. We are more of a family that encourages and respects each other, and most of all, enjoys working hard and having fun together. Come and find out how much fun our family can be! Email us to start receiving special offers!

Best gym anywhere. Supportive, no judgement, encouraging and Mat will keep you honest and get you…read morein peak form. Mat is the best personal trainer I have ever met.

I have been a health and fitness enthusiast for over 10 years and I am very impressed with this…read moregym. The head trainer Matt Gover does a really good job keeping you on your toes every workout while keeping the workouts safe as to avoid injury. I continue month after month to lose weight while having significant strength gains. In the end this gym provides a team type atmosphere and simplifies Health and Fitness to make it easier for you to hit your personal goals.

Josh is the BEST! After having my fourth baby, I was having a hard time losing the rest of the baby…read moreweight. I started training w Josh and did his 12 week program... and lost 30 pounds!!! I'm smaller now than I was before I got married. In short- you wanna get in shape, you gotta do the work... but Josh is the man to get you there!! His trainings are the best, mixed with his tailored diet plan... equals success!!! Go! Now! Don't delay!

Josh is great. He knows his stuff. I have gotten stronger and continue to see results because of…read morehim. I love how the classes have flexible hours. There is always a perfect time to train.

Friendly, energetic coach. In town visiting, stopped to take two classes. Loved it!!! This is why…read morewe CrossFit

This is the best gym in Utah county. It has energetic, knowledge coaches and the best most friendly…read moremembers. The gym is clean and has all the best equipment needed. If you've want to give CrossFit a try but haven't known where to go or how to start. Come try a class at XD. You'll be so glad you did!

If you want to win TRIATHLONS, this is the place to be. If you need rehab and massage, this is the…read moreplace to be. If you just want to get fit with some really great people, this is the place to be. This is the complete package Triathlon - cycling room, two endless swimming pools, strength training and running. Physical Therapy - multiple beds, a wide range of equipment and the latest tech. Ask for the HyperIce roller. It's a modern miracle for site/ right muscles. Diet - Trained dieticians on staff and supplements for purchase. Coaches - the best ever.

Nathan Armstrong has been helping heal my body of ailments that no other practitioner has been able…read moreto help me with. I was very upset when they told me he's no longer available to book through Elevate. Thank goodness I found him at InBalance in Orem!! So I'm glad he has moved on to a place that accommodates his talents and gives him the space to help those of us who need him. Elevate's loss and InBalance's gain.

This review is specific to the Orem Rec/SCERA Summer Swim Team…read more I was disappointed with the program. I did it when I was a kid and had a great experience. The program has certainly gone down hill since then. -The coaches provided no guidance or instruction. - The coaches had no real training program for the kids, they would just cycle through a couple of strokes without any other practice. - Despite repeated email and in person requests our kid never got the swim cap nor t-shirt that was supposed to come with the program.

We were a little bit, disappointed by our experience at Orem family fitness center today. We've…read morebeen members for over a year and we love this place. With the exception of it getting a little bit too busy lately we think this place does a really good job at providing a nice place to work out for families. Today, me and my kids wanted to play basketball in the gym. Many of the hoops were much lower than 10 feet. Not a big deal. we went and talked to a couple of the girls behind the desk to ask them to raise the hoops so that we could play basketball at regulation height. One of the girls stood up to talk to me and said, "no, I think all of the hoops are at the right height. " I responded and said, "no, many of them are around seven or 8 feet. They should be at 10 feet. "She looked at me like I was speaking a different language and said no I believe we can't adjust the height of the hoops. I realize that maybe I was speaking to someone who had only worked there for a little while and maybe didn't know the rules or the procedures around raising and lowering the hoops. So I said, "I believe we can raise the hoops and you can use that tool (pointing at the tool by her) to raise them. If you get a chance, please help us raise one of these hoops to 10 feet. " I thought that I was really nice and respectful. What happened is nobody ever came out to help us raise the hoops to 10 feet they just sort of ignored our request. Not the end of the world, we still love this place. But I hope in the future, the staff is trained and able to assist in these types of things.

Had the pleasure of working and being trained by Adam. Great overall approach to building tailored…read moreprograms. Helped me achieve a PR of 365lb bench press. Knowledge, experience and passion for his profession is very apparent. Leads with curiosity and dedication with everyone he works with. Would recommend to someone new to the gym or to someone very experienced. Is able to provide quick and lasting value to all.