After seeing a lymphatic massage therapist for several years and knowing what good looks like, and the benefits for my body, I was hooked. Unfortunately, my long-term therapist retired after having a child, and I had to search for a new therapist. Needless to say, I went to several places that stated they did lymphatic drainage massages...... and I duped. Then the universe sent me to Balanced Massage Therapy and Janis. When I walked in the door and we spoke I knew I found my new therapist. She listens and understands the body. After my first session my leg looked 100% better. In an effort to ensure I was able to see her each week before a vacation, after that first appointment, I booked 9 weekly appointments to ensure I didn't miss a session. Janis is amazing!!!! read more

Wow this was unreal!! My third time getting a lymphatic massage and the only time I actually noticed drainage and swelling going down. Booked my next appt immediately. I recently had arm lipo and this showed me immediate results. Everyone needs to Experience this read more

I can't say enough good things about Janis! She's incredibly knowledgeable about lymphatic drainage massage and takes the time to do things right. Every session is thorough and detailed, never rushed. Beyond her skill, she's just a genuinely kind and caring person who creates a calm, welcoming space. The whole ambience of her space is soothing and good-spirited. If you're looking for an LD massage therapist who's both highly skilled and a pleasure to be around, Janis is the one to see. read more

18 months of sessions and having limited relief-I found Janis. Three sessions in and I have more sustained relief then ever before and I'm so thankful to have found her. read more

I went to Balance Massage Therapy for the first time and had a really good experience. The space was clean and relaxing, and Janis was professional and attentive throughout the session. I left feeling relaxed and refreshed, and I would highly recommend it. read more

I went to Janis for manual lymphatic drainage therapy after sustaining an injury on my left rib from a fall that caused significant swelling and pain. I was astonished that after one session the swelling had gone done dramatically and the pain much improved. Janis is caring, empathetic and knowledgeable and I highly recommend her as a therapist. read more

This is not a massage you are used to most likely. But it is sooo good. I started snoring twice ( which I never do.) The idea is to get your system and fluids moving. My neck looked thinner somehow and I slept like a baby . read more

Janice is an amazing lymphatic massage therapist I've been using her for several months. She truly works miracles. Every time I leave, I feel like a new person. I couldn't get through the week without her. I highly recommend her as the BEST lymphatic massage therapist in San Diego County! read more

Thank you Janice! I want to share about the professional care I received at Balance Therapy. Two months after lypo, I began swelling and it was limiting my movement as well as being painful. There is an emotional level to this as well. Pain decreased during the message and Janice continually reassured me as we worked through my therapy. Janice is amazing! She has a beautiful bedside manner, kind, and knowledgeable as she explained what caused it and how she could get my body to heal. I was in good hands. Because of the extensive swelling it took multiple visits to get the lymphatic fluids moving and support my healing process. Janice supported me every step of the way. I whole heartedly recommend Janice for her professional care and concern. I can't thank her enough for helping me!!! read more

Janice was great. Very gentle and knowledgeable about the lymph system. She specializes in lymphatic drainage massage and definitely knew what she was doing. She explained quite a bit to me before and after the appointment and helped me with everyday techniques I could do for maintenance. read more

Balance Massage Therapy - Lymphatic system diagram - Massage Therapy Near Me - San Diego, California

Janis is a wonderful person. When I told her I was post op 3 weeks of my Mommy make over that I couldn't walk due to me being swollen. She took her time to book me in as soon as possible. Her hands are magical On my first session I saw a big improvement of my stomach being less swollen. I would really recommend Janis she is great! Thank you read more

Janis is a great lymphatic drainage massage therapist. I have been having regular sessions with her for several years. I have Lipedema and sometimes secondary Lymphedema in my right leg. Swelling in right leg is usually after car or plane rides (even though I'm wearing compression). The lymphatic drainage massage helps keep my lipedema under control. Since having massages on a regular basis, my legs have even lost some inches. Then after travelling my legs are usually very swollen and Janis is able to bring the swelling down. I'm very happy I found Janis. read more

Janis has been a godsend! I'm so glad my doctor recommended lymphatic massages post surgery, but it was important to find the right person. I live too far to visit my doctor's office twice, so I looked for someone closer to me. I tried two providers. The first person I visited was very nice but man! I was in a lot of pain. Like I wanted to cry pain. When I went to Janis I had a completely different experience. Off the bat Janis is open, welcoming, and you know right away that she cares about the technical aspect of care and healing. She operates in a serene setting, complete with light meditation music (she asks what you prefer), and the light sounds of wind chimes and birds chirping outside. She went into detail about her licensing, experience and journey which eventually landed her in lymphatic massages. She's mentioned how much she loves what she does, and it's genuine. During the massage I felt absolutely no pain! Quite the opposite, every movement was gentle and soft. Janis made note where I was having more trouble moving fluid. After my very first appointment I could tell she helped move a lot of fluid, I was going to the bathroom like crazy! I knew right away that Janis would be my go to person for lymphatic massages. Over these last few weeks my progress has be tremendous and Janis's expertise has been essential to my success. I've been seeing Janis for 4 weeks now. She's been an essential compliment to my post surgery recovery. I've gotten great advice from Janis specific to my needs, which my doctor has loved and agreed with. There's no way I'd be this far along without her guidance. Janis is professional, caring, flexible and quick to respond. She's a great human being; an absolute delight and I highly recommend her! read more

Janis is so wonderful. I recently had a lymphatic drainage massage and I felt so much better afterwards. The massage itself was lovely as well!! I've seen Janis many times and she always fixes whatever I've done to myself. You must book with her!! read more

Janis has been such a blessing in my life! I can't sing her praises enough. I have Chronic Lyme disease, MCAS, ME/CFS, PCOS, among others - essentially widespread immune dysregulation and hyperreactivity. I have been dealing with these issues for over 3 years, and she is the first practitioner or treatment I've found that doesn't further aggravate my symptoms and actually calms things down especially during a flare. She has such a healing gift and energy and I am very grateful for her work! read more

Loved Janis! She is very sweet and I'm so happy to have met and found her. Janis made me feel comfortable in her care. She especially helped me heal faster during my post op from lipo. I would recommend her 100%! read more

Janis is the best! I had a cosmetic surgery requiring lymphatic drainage and had gone to another massage place before finding her...they had hurt me so bad and left me so swollen because they weren't draining me properly that I was so tender to the touch, Janis worked on me so gently yet so effectively! She really has magic hands and is the sweetest! 100% recommend! read more

Janis is truly gifted with her hands. I've been a client of hers since 2020. Most recently, she promptly accommodated me after my mommy makeover. Her space exudes warmth and tranquility, making every visit incredibly relaxing. Janis consistently delivers the best experience. I highly recommend booking her for your next lymphatic massage; you'll be thrilled with the results. read more

This was my 1st experience having a lymphatic massage I'm a breast cancer survivor and wanted to make sure my system is at its best that it can be. Janis was so Incredible in explaining the method beforehand and the session itself was so relaxing & I would absolutely say to anyone considering this type to do it! Jamis, THANK YOU! I can't wait to come back again! read more

Janice was our instructor/massage therapist on Valentine's Day! I purchased the prenatal massage with instruction and my wife LOVED it! It can be hard for an expecting father to find ways to be supportive of his pregnant spouse and this was the perfect way for me to do that! Janice was so much fun to work with and my wife was in heaven for the entire duration of the lesson. Janice advised us what lotion to use, how to arrange the pillows, what pillows to buy... everything you can think of to spoil your wife at home! We will be returning for a lymphatic draining session as the pregnancy progresses to help with circulation, and I will be receiving instruction to do this at home as well! Couldn't be happier with this experience! read more

Janis is such a kind and beautiful person! She makes you feel comfortable right away and takes the time to explain everything. She goes above and beyond to be accommodating and make sure you are comfortable. She has created a very relaxing and zen environment. I look forward to my sessions with Janis and I definitely recommend her to anyone wanting to get a massage. read more

Janis has magical hands. I have had six 90 min sessions with her. My first four sessions were lymphatic massages, then I had two deep tissue. Her place is comfortable and I enjoy going there. I recommend her. read more

Amazing place and the staff is very friendly. They were very accommodating to my schedule. It was like my little own spa retreat. Very relaxing and great conversation. Definitely Recommend!!!! read more

I've been going to Janis for lymphatic massage for years. She has helped me immensely while going through treatment for breast cancer and all subsequent treatments and surgeries. Her approach is so calm and peaceful and she really knows one's body and needs. I highly recommend her services! read more

Janis at Balance Massage Therapy is fantastic! Her kind demeanor and healing hands have consistently provided the best lymphatic drainage massage I have ever received. As a chiropractor I know when someone has great hands. After our sessions I feel a profound sense of relaxation and relief from a variety of chronic issues that have built up over my 30 year career. I'm a lifer with Janis :-) read more

Janet is an excellent massage therapist. I am so grateful for the work she did for me. My body always feels so relaxed when I leave. I would go as far as saying she is the best in San Diego. I highly recommend her. Great environment, nice work, and a truly beautiful person. ALSO AFFORDABLE!! read more

I feel so lucky to have found Janis! I had liposuction in March and needed help to reduce the swelling and drainage. After being told to be aggressive with an area I noticed I was actually swelling more and worse than ever. After researching a bit I was told to find someone who did lymphatic massage. After looking for a bit I found this lovely woman who specializes in it. OMG! I am forever grateful as she is helping with the healing and I feel so much better after every session. She is very knowledgeable and knows exactly what she's doing. She is kind and has a gentle spirit. I whole heartedly recommend Janis! You won't regret it a bit! Totally worth every penny! read more

I cannot say enough how much I love Janis and the service she provides! Going to see her is always the highlight of my day and I always leave feeling absolutely amazing, physically and in general. I have a chronic illness that is difficult to treat and I decided to try lymphatic drainage massage a few months ago. Janis' massages are hands down the most effective thing I've found to help me feel better. The massage calms down my overactive nervous system and leaves me feeling a unique combo of revived and relaxed. Just being around Janis is wonderful. She's so warm, caring, gentle and understanding. Her presence is calming and soothing. I can't recommend Janis and her massages enough! read more

I had lipo on my back and tummy and have been in nonstop pain. I went to my doctor in such a sad state of pain and regret, he recommended I try lymphatic drainage massage. I found Janice and am so thankful I did. She is wonderful and made me feel so comfortable. The results are so amazing! I recommend to anyone who has had lipo. read more

If you have scrolled through the reviews for Janis you will surely realize what a gem she is. . . Everything everyone has said about her is true for me as well. She has such a calming presence - and, that is definitely a trait one would want while getting a massage. Two years ago I started seeing her after my surgery, I saw someone else but did not get much relief, but with Janis I immediately felt an improvement. I still go because it is one of the most relaxing massages I have ever had! You will not be disappointed. In fact, you will find you have discovered a treasure. read more

I Love Janis! I have been seeing her for several years. I met Janis years ago, as we lived nearby, and I needed someone who could come to me for my massage. She is thoughtful, attentive, and always seems to make time to see me. Janis has helped me with Deep Tissue, as well as relaxing massages. She is great at chatting with me if I want, or knows when to quietly let me start to snooze off. That is very difficult for many Therapists to understand. I would absolutely recommend Janis for any type of Massage Therapy Needs! read more

Janis is amazing. My wife found her while she was going through cancer treatment and I quickly started seeing Janis as well. I "Groupon surfed" alot of massage therapists throughout San Diego county and I can honestly say Janis is the best of the bunch! I would highly recommend her to those both going through treatment (of any kind) and those who just need an hour of relaxation every once in a while. read more

Couple months ago my husband was helping me find a lymphatic drenage specialist and he came across Janice. I just feel so blessed I'm having the opportunity to have her working on me and the results are incredible. Not only she is a sweetheart that makes you feel so comfortable but she lifts my spirit. I have being going through IVF treatment for almost a year and I wish I had met her before because since I started coming to our weekly sessions I don't feel any more water retention or swollen. Sure the process is gradual and I'm also exercising to complement. My overall feeling is so good and I have no words to describe how she makes wonders. Janice has a lot of experience with pregnant women and also postpartum. And I will stay with her through all these journey. I'm also recommending some of my friends that want to loose weight and need that help. Even if I was trying to conceive naturally I just feel we go through so much holly coaster emotions that having someone like Janice just makes me feel so much confident, relaxed and happy. read more

I'm almost 2 years postpartum and I stopped breastfeeding one month ago. I was physically challenged by pregnancy and have continued to battle inflammation in my body postpartum. I researched my symptoms and stumbled upon the benefits of lymphatic massage in addressing hormonal imbalances and related ailments. I completed two sessions at a different business. I did not have a positive experience at this different business. Then I found Balance Massage. During my first session, I fell into a gentle slumber several times. That never happens! My health improved because of the lymphatic drainage massage-almost instantly. I slept well for almost 2 straight weeks. My mood improved. I was more energized and able to participate in physical activities. My joint pain disappeared. I feel significantly less swollen. I just completed my second session. I highly recommend Balance Massage (Janis) for improved health and well-being. read more

Janis was a real blessing for me when I needed a skilled massage therapist to help reduce scar tissue and pain from cancer surgery and cancer metastasis. She creates a safe, peaceful atmosphere that allowed me to fully relax and feel completely safe as she worked her magic. read more

I recently had some plastic surgery done and needed to start my lymphatic drainage massages. The first man I went to (in Hillcrest) traumatized me and made me feel like I wasted my money and the second specialist came to my house and I still felt ripped off by the experience. I was encouraged to make an appointment with Janis by my post op nurse and am so thrilled I decided to make an appt with her ! Not only Does she know what she's doing but she specializes in post op massages which is a huge plus for me. I feel like most massage therapists claim to know post Op just to be able to book the appointment and with Janis...it's the opposite. She knows what she's doing and even made me feel amazing about a problem area I had! I already see a significant change in swelling and indentation ! Her aura is extremely positive and soothing so that's a plus too ! If you're like me and hesitant about spending money, this is where you need to go! She's amazing and worth every penny ! Will never go anywhere else and am upset I booked anywhere else before. read more

I have had the pleasure of personal experience with Janis' lovely massage for several years. Not only is she a rare talent, she has gone above and beyond to continue to add to her menu of services to help women during pregnancy and beyond, but also for women undergoing cancer treatment or dealing with lymphedema. As a Certified Lymphatic Therapist, I refer to Janis exclusively for these things in San Diego, and have watched her instantly win the loyalty of these clients with her compassion and gentle nature and beyond competent therapy. I can't recommend Janis highly enough! read more

I had a Lymphatic Drainage Massage for post surgical care with Janis and noticed a difference in swelling immediately. She is a wonderful massage therapist with fair pricing. I highly recommend her. read more

Janis has such a beautiful presence and always meets me with what I need in the moment. She's great at a nurturing soothing calming massage when I just need to relax. She's also great at a deeper massage, getting into my tight spots if I come in the day after a challenging workout. I highly recommend her! read more

I've had back pain for some time, and was thinking that a massage would help, but I didn't want a "chain" place. A friend recommended "Balance Massage Therapy" and Janis specifically, and what a great decision that was. I had a "deep tissue" massage (I think that's what it's called), and it was really relaxing, but more importantly, I felt an immediate improvement in my back pain. I've been back a few times now, and I can totally feel the difference, and I can totally recommend Janis read more