The infrared saunas are well maintained and feel amazing. The salt room was unlike anything I ever…read moretried before and was so cool! Like the beach at night and the salty sand floor was a great immersive experience bonus. The owner is so well educated on both subjects of salt and sauna, I learned so much without feeling overwhelmed or pressured to buy a membership but walked away understanding the benefits of doing so. Will definitely be back and will be making this part of my wellness routine!

My boyfriend and I needed a little RNR, so we wanted to give Arden Salt Room a try after seeing…read morethem on Instagram. Let me tell you, this was the best relaxation session I have had in a long time. I felt more awake and well-rested than a literal 4-hour nap! We had the best conversation with the sweetest woman in the whole world while we were there, Barbara, I believe! (I was so relaxed so I apologize if I remembered the wrong name!) Barbara you are amazing and made us feel so welcome on our first visit! Ashley, the owner, was so kind throughout the booking process! Our salt room buddy was so kind and welcoming as well. We all mediated and napped! We absolutely cannot wait to come back!

The people who responded were so kind about my purchase of day spa for my son and his wife and they…read morewent today and said they loved and would go back

A perfect, relaxing experience! The entire place has a superb atmosphere and some of the cleanest,…read moremost well put together facilities you could ask for. I really enjoyed the decor! With the spacious facility, it really gives the space the vibe you want in a spa. Checking in was a breeze, and after a nice quick tour, we were situated in our rooms. My wife and I both did it. It is not shared, so we were in separate rooms. You could probably request to be in the same but it would be pretty tight. But solo it is incredibly spacious in the booths. The infared sauna gets warmer than some versions, so you can have them up near 170 more like a traditional swedish sauna if you like. The halo therapy was the first for me and very unique. Salt therapy I know is very useful, but to have the medical grade salt in a closed room is a very different experience. I could see it really helping with COPD and asthma as it's claimed to do. You really can't beat the full facilities they have. With the little spacious lounge area to recuperate or to take a shower after. Free refreshments available to recover. (And some specialty drinks available for purchase in bottles near the front) Combine that with it's convenient location right off 77. Perfect for anyone like us who travels down to Charlotte frequently.

What a joke this place is.... $450 for 3 months of summer and we've already been kicked out twice…read morefor "special events". Special events that they gave no prior notice to or mentioned when signing up. Getting the whole family packed up to go to pool, just to get told by staff we have to leave, is beyond frustrating. Especially since it's happened twice in 4 weeks. This was a trial to see if we wanted to be full time members... hard pass.

Weight machines were not great. Unless you take the classes or use the pool I would not recommend.read more

Very clean, peaceful and serene. A hidden gem. It's nice to have the infrared option as well.read more

In short: DO NOT recommend. Longer version: this business prioritizes money over customer…read moreexperience. The "great deal" membership requires cancellation within 30 days, which locks you into paying for at least two months. There are ZERO reminders of upcoming charges, so if you don't cancel the exact day it renews, you're billed again. I was charged for January without realizing it and never used the sessions. They refused to refund that month saying since they have my signature on the agreement, it is all on me. However, one of the employees told me I could bring in family or friends in February to "make up some of my money." Yet, when I tried to bring my husband and a friend just once, I was told I had to pay. When I reminded them what I was told, they claimed I misunderstood and said, "you don't seem to understand that we're running a business here. We're not giving out free sessions to everyone." Ending it with a phrase: "this is ridiculous. Just bring whoever you want!" I was left feeling stupid and like I was trying to take advantage of them. The dismissive tone, failed promises and lack of understanding were so disappointing that I immediately said I won't ever be back. I felt misled and taken advantage of. My family has been to other salt spas before and this one is by far the worst experience we've had.

LOVE my time here! Best facial anywhere! Complete with soft music, scalp and shoulder massage and…read moreeven the feet!! Love Charli and she really cares about your skin.

Had my first Colonic here. Not as bad as I thought it would be. A lot of privacy and very…read moreprofessional. Definitely feel better.

Men's bathroom is the perfect amount of nasty. Smells. Urinals are always either not fully flushing…read moreor ones bagged up. It's perfect for a proper lifting gym

this gym is going downhill. It used ti offer free childcare and now charges 15 per child. Also…read morestaff seems uninterested in solving problems or answering your simple question. Today all the fans were off and it was 85 degrees in the gym.. this is gross and unsafe. ( I almost passed out while on treadmill due to heat). I asked staff why the fans were not on and they admitted they turned them off. ? ? This place has had poor air conditioning for months it seems over the fall-- I complained several times to manager that the gym seemed overly hot and he shrugged his shoulders. This place gets more expensive every year and seems less and less is provided to its paying customers each year-- including air conditioning!

I have been work with a trainer name John for 6 months and I have lost 20 lbs with a slight change…read morein diet and using his workout plan. I tried to do this on my own but could never make any progress. John is a great trainer!

I told the manager Jesse about the unsanitary and unsafe conditions of the sauna over a week ago…read moreand he had an attitude and was dismissive saying he didn't have anything to do with that. He said he would pass it on to the person that is responsible but it's been over a week and it looks the same..also I read a similar post from 5 months ago so I guess they don't care. Spend your money elsewhere.

I like the cleanliness of the facility, the openness of the classes and the knowledgeable…read moreinstructors. I feel like the storm Is keeping people away today but I'm here so I'll get my moneys worth!!

Awesome Y! They have a lovely outdoor pool with fitness classes or just to relax. This is a…read morebeautiful location and easy to find. The front office staff is super helpful. Shout out to Diane for telling me all about the Y here. Being able to visit any Y with your membership is the best part is the plan.

What a beautiful spot. Needed a place not far from Charlotte to play golf with my husband for our…read more25th wedding anniversary and the course was beautiful. All the trees and flowers were in bloom for Spring so it was extra special. I loved the course and how it had different elevations. Even though the greens ate my lunch. But that's a me thing. I also loved that even though there are plenty of houses on it, it did not feel that way. And regardless they were unique and pretty (from a designer perspective anyways). I had such a good time, I would go back again and again. The staff was super friendly and was kind enough to help me set up our day since I'm not the golfer in the family my husband usually handles those details. So they took that stress right off me. I highly recommend and look forward to going back when we have more time and try out the spa too.

What a beautiful experience! I was gifted a spa day for my birthday and Rock Barn did not…read moredisappoint. My Mom, daughter and I spent an entire day getting pampered. The service was amazing, the food was tasty, the pools were enjoyable. It was a great time. I had the Queen for a Day package which included a massage. The massage was not the best to me but everyone else enjoyed theirs. I will definitely return!

I am officially adding Perspire Sauna Studio to my monthly maintenance! Perfect for detoxing and…read moreoverall wellness. I booked online for the $20.00 intro rate. The best 20 bucks I've spent in a long time. The session last about 45 minutes, which you can take a break by stepping out and sipping water. The temp is also controlled inside the sauna for your convenience. Each light provides specific benefits based on individual needs, I choose the red light for detox and weight loss. I felt amazing ! The only thing I didn't like was the bathroom. There is a shower. A single shower. One single bathroom. I would think for a place like this where folks are perspiring...a lot, there would be a more modernized bathroom like you would expect to see at a spa/wellness center. Overall, I had a great experience 910

Ready ! Set! Sweat!…read more Here they have 10 private sauna studios ,equipped with entertainment like netflix or simply sweat or vibe out to pandora . When I arrived I did purchase a water to keep myself hydrated since I forgot mines at home . They also have an upgraded sauna studio with your very own shower inside . Some benefits of a infrared sauna include . Relaxation,detox,burn calories, clears & improves skin & sleep etc ... I will definitely add this into my weekly routine . I don't know if this is just a mind thing or not but I immediately seen my skin glowing & hydrated. I fell asleep while inside . Each session is 40 minutes which is well enough time . Do yourself a favor & go melt into a meditative state by using one of their infrared sauna.