Thank you got taking care of my mom while we were there!! She loved and and said the hospitality…read morewas a-1!!

I will admit I was a bit scared before my first time…read more I was going to step into a booth that would blast -200-degree air (yes, minus 200 degrees!) all around my body for three full minutes. Would I be able to withstand that kind of cold? How would I feel afterward? Would it be worth it? I cannot wait to go back and do cryotherapy again-- why did I wait so long to try it? The staff is extremely helpful and friendly, explaining how I would remove all metal jewelry and wear socks and insulated slippers, as well as glove liners and insulated gloves. It's a dry cold and isn't uncomfortable at all. Pretend you stepped outside your home in the Arctic Circle to get the newspaper at the end of your driveway in deep winter. For three minutes you can handle it, promise! I went home and noticed right away the many aches I live with daily were gone. From shoulders to lower back to knees to feet, I was moving around and feeling limber and pain-free for the first time in years. I even snuck in a lunchtime nap-- best sleep ever! Athletes use cold therapy after games to soreness and faster healing. I understand now why a star player would submerge himself into a tub full of ice cubes and water. I understand it's a temporary effect, but it's much faster than an hour massage, which is a big plus for my busy schedule. Take three minutes and give this #CryoSA a shot, I promise you will feel the difference and it will feel great! #BeBrave

This location is fabulous. Amazing staff, love chatting with them each time. My husband has a…read moremembership so he's there a lot :) I'll also go every so often with him to sauna. The sauna is pretty fantastic. We hook up our music to the blue tooth speakers so each time we can pick whatever chill playlist we want to listen to from our own devices. It's always super clean as well and a lovely time.

Wow! Talk about a self care experience! When you are ready to treat yo'self ‍ go check out the…read moreservices of the Alamo Ranch location. Their suite of services is designed to heal, replenish and rejuvenate. Stepping inside I noticed how clean and comfortable it was in the center. Lots of comfy chairs, soft blankets, and refreshing drinks at the ready. I tried the red light therapy and came out glowing. Then I tried the cryotherapy. What a rush! The cold temps weren't as scary as I thought. I felt alive but then I actually got a temporary headache. No worries, Owners Hayley and Chad got me rehydrated and I realized that it probably was the result of flushing toxins out of my system. I could immediately feel a difference and I imagine I'd feel even better with regular visits. This is truly a unique healthcare experience. Can't wait to try it again. Thanks Cryofit Alamo Ranch!

INCREDIBLE EXPERIENCE!!!…read more Oasis Cryo and Health Spa is exactly how it should be! Super welcoming staff and environment that offer a wealth of health! They've got an incredible menu of offerings that can truly help you become your best self! Colin is an exceptional person who clearly knows what he's talking about and truly listens to understand the customers needs. He was able to answer the slew of questions we had and offered further guidance on pairings. I truly love engaging with local experts who know their business and EXCEL at customer service! Highly recommend, we will be back!

Amazing experience with Oasis Cryo. They came highly recommended and we decided to give them a try…read more Colin is extremely professional, honest and knowledgeable. My husband and I purchased a package and we are going 5 times a week. We both suffer from Arthritis pain and stiffness. After 1 session we both felt better. The most important thing I can share is that the facility is clean, quiet and very relaxing. We feel so much better when we are finished. Please give them a try. You owe it to your health.

The staff is incredible, starting with the owner, LaTina! They were all attentive very friendly and…read moreanswered all questions with a smile. This Veteran Owned business is mission driven to provide wellness and recovery to not just athletes but everyone especially Veterans. The Sound Vibration Therapy chair was the most relaxing thing I have ever experienced in my life and I look forward to going back for that. The sensory deprivation floating pod was heavenly like floating on a cloud or the ocean without a care in the world! You have several options of music depending on what you want for your experience. There are other things available as well but those two will absolutely leave you relaxed both mentally and physically. Highly recommended!

First off I want to thank KRYSUS for their hospitality. They were able to let us host our Bible…read morestudy. it was our first time here and we were able to try multiple different of their equipment. They took really great care of us and every step of the way and most importantly this place allowed for great meditation and prayer while we were utilizing their equipment. This place is definitely on our bucket list to do more often to disengage with the world and connect with yourself and God.

Had to get an IV due to feeling super dehydrated in this Texas heat. I'm visiting from Oklahoma,…read moreand was not prepared for this heat wave. Luckily, there was a walk-in IV place nearby. Can't really say anything negative except I did feel rushed towards the end since they were about to close in 15mins. They had to use a pressure bag to force the drip to get into my system faster which raised my anxiety since I no longer felt relaxed. Otherwise, I did feel better and everyone was super friendly and accommodating. The nurse who did my IV also got the needle in, in one prick so, 5/5 for that.

I did a 4 day physically demanding test. And the Recharge Zone fixed me up with an IV with…read moresomething to help my muscles to recover. I felt much better after the treatment and especially the next day

Went twice in two days. The first day I did the infrared sauna, then a relaxation massage plus…read moretraditional sauna the next. They have private rooms with your own shower. You can sit in silence the whole time or connect your bluetooth and play whatever you like. I love spas that honor noise levels and protect the clients' peace. They offer many services to choose from. You can take a cold plunge, sweat it out, get a massage, or float in a tank. Whatever you like and there's so much more. Be sure to check out their website. They offer a Monday Detox special which is how I was introduced to them. It was a great decision. Crystal and Erica checked me in and showed me around. They were so helpful. For my massage I chose Adrian. I told her exactly what I wanted and she gave me that and more. Each of my visits left me completely rested, rejuvenated, and satisfied.

I have been a client at Transcend for years and love them! Nancy & Adrian are my absolute favorite…read moremassage therapists. The massage rooms are very relaxing and quiet & I always feel my body relax a little just walking in the door. I've also used the infrared sauna and the room is comfy and there is a shower right in the room so you can sweat then get out and rinse off (if you aren't doing the cold plunge right after). The prices are right on par with similar services locally, and I love supporting a local small business, so I will keep coming back.

Great services & friendly staff! Give it a try after you…read moreexercise! I have lupus/RA and this definitely helps my joints. I really enjoyed doing the Compressors- made my legs feel amazing! I have problems with my Achilles and tightness in my calves and it felt 100% better afterwards. Love the cryo but it is different getting used to. Vitamin B12 shots help my energy levels when feeling fatigued.

Love this place! I've been here multiple times for compression and cryo therapy before my races or…read morejust to recover after tough training sessions and I've always had an amazing experience! All the staff are super friendly and knowledgeable and do their best to help your body get the most out of each treatment or session so you can perform and feel your best! Steven the owner, is great and runs a tight ship making sure everything is clean, organized, and safe! I can't wait to go back!

I received this four part gift for my birthday. It included a body melt infrared treatment, ionic…read morefoot detox, organic facial and a reflexology massage. I must say that I enjoyed each one and left feeling really relaxed. My only issue was is that I had to do each one separately or pay an additional cost. I guess it worked out because it became four separate "Me" days.

Okay, this place is amazing and it seriously works wonders. Eva Ruiz is the gal to go to…read more I lost an inch all over my body... IN ONE SESSION. The gave me a diet plan, a detox drink drink and some natural stuff for a hot bath on the 3rd day. I don't want to give much of it away, but lets just say before WIW my wedding dress didn't zip up by an inch... 2 days after? the dress was loose and the seamstress was going crazy trying to make it fit my body. I ended up doing 4 wrapped over all.. and i was so happy. It gets addicting seeing your body shrink so much. they have sales and promotions all the time. GO GO GO!!!!