I've been working out at Carmichael Underground Training since September, and it has honestly been…read moreone of the best fitness decisions I've made. Alex is incredibly knowledgeable, responsive, and experienced. From day one, he helped create a workout plan that actually fits my goals and lifestyle, and he's great at keeping me accountable and on track. What really stands out is how he's skilled at programming around limitations if I ever have a minor discomfort or muscle strain, he knows exactly how to adjust workouts and even help alleviate pain rather than push through it unsafely. The gym also offers yoga classes, which I've always wanted to incorporate, and that has been a huge bonus for me. Overall, the environment feels supportive and motivating, not intimidating. You can tell there's a lot of integrity here, and that the trainers genuinely care about their clients' progress and well-being. It's more than just a gym, it really feels like a fitness community that Alex has intentionally built and cultivated. Highly recommend!

This gym really kicked my butt. I was super fit when I was going g here. The owner Alex really…read moreknows his stuff. I appreciate how he tries to make the gym a community.

Hands down the best strongman gym in the country. After years of watching Alan on YouTube I moved…read moreto Sac (for other reasons, I'm not that hardcore) and decided to check this place out. I was a skinny dude 5'11 and 155 pounds. Had no idea strongman had weight classes. Talked to Alan, started training (training untamed specifically) and over the last four years I've been welcomed into one of the best communities I've ever been a part of. Oh and I'm strong as hell.

Amazing warehouse gym! I've never had to wait for a squat rack whole time I've been going. There…read moreare lots of barbells, dumbbells, machines, and more that I've yet to even explore. The owner and front desk staff are helpful and welcoming.

Super friendly CrossFit gym! It is very welcoming for all levels of ability and fitness levels. The…read morecoaching staff makes an effort to provide feedback and help to make sure you're learning proper technique and achieving your goals safely. There are plenty of classes throughout the day to fit with your schedule. The workout programming is top notch.

I heard amazing things about this gym and I plan on joining soon. I have four children that are…read moreinterested in joining based on what we heard about the staff.

So many things I love about Rancho Cordova Fit Body Boot Camp!…read more Coaches - Every single coach is welcoming, supportive, and incredibly knowledgeable. I love how they celebrate all of our wins and encourage us when we need it most. They have this amazing ability to meet us where we are in our fitness journeys while still pushing us to grow stronger and more confident. What really sets them apart is how real and relatable they are. They're not about perfection--they're about progress. This creates a dynamic where we feel comfortable being open and honest, which helps them guide us toward our goals even better. Facility - Honestly, it's one of the cleanest gyms I've ever been to. You know that typical gym smell? It doesn't exist here. I'm pretty sure it's because the mats are regularly professionally cleaned. Plus, all members are asked to use "indoor-only" gym shoes or wipe their shoes with Chlorox wipes before stepping on the mat. Even the bathrooms (I can vouch for the women's) are always tidy and well-stocked. I'd bet the men's is just as clean! Environment - The vibe is everything. It's positive, fun, and feels like a family. The coaches know you by name, and the members are all so encouraging--especially on those tough metcon days (you know the ones!). Celebrating milestones, like workout counts and birthdays, is just part of the culture here, and it makes showing up feel special. Workouts - The 30-minute format is genius--perfect for busy people who still want a solid, effective workout. Every session is thoughtfully planned to build strength, stamina, and confidence. And they don't stop there! They also run fun challenges throughout the year for weight loss, strength goals, or just shaking things up and having a good time doing it.

I stopped going to a big gym when I started fbbc and don't regret one bit! The workouts are…read morechallenging and I feel support from not only the coaches but the other members as well. They keep me accountable which I definitely need! I also love that their gym and equipment is well maintained and clean!

Terrible communication. Chris was very nice but is very flaky. We live a few blocks from the gym…read moreand were really excited to enjoy this neighborhood gym, but are still waiting for Chris to create our accounts months after meeting with him. If he didn't have the bandwidth for more clients, he could have just said so. Pretty unprofessional. What a huge let down.

I like this gym and,especially, yoga classes! The quality of equipment is really goodread more

I've never been one for fitness classes. In fact, I was of the "just give me a gym" mentality…read more Another fact, I had been with a gym around the corner for years (Fitness 19) until their customer service went down the drain. When I heard this spot opened up and they give you three free classes to try them out, I went against my motto of "gym only" and checked it out. Located in a small strip mallish type of spot, you have Subway and Players Pub as your neighbors and a haircutting spot next door. Holly the owner has an infectious positive attitude and you will emerge from this spot with a smile on your face. Guaranteed. I tried the zumba class, weightless workout and happy bodies workout. They are all good. I'm gravitating towards the happy bodies workout because you get a bit of everything: resistance training, free weights, step cardio and sometimes a smattering of zumba. There are different payment plans. I am kind of an infrequent exercise type of gal, if I have time, I go. I know it should be more like: "I make time to exercise!", but hey, life gets in the way. For Xmas, my husband got me a 10-class pass. (It was on my Xmas list, he didn't get it for me as a hint to get into shape or anything like that.) Best of all, the people who go to the class are all so positive (and nice) too! There is something to be said about exercising together towards a common goal...

I have never personally been here, but they're helping my girlfriend get in shape so five stars for…read morethat! In all seriousness the time's I've picked her up everyone is standing around sweaty and red in the face. That sounds kinda dirty... Anyway, she has had nothing but good things to say about the facility and the friends she's made. She said that she prefers to take classes here and doesn't miss her old gym membership. She said it's refreshing to be able to take a Zumba class without being oogled at by meatheads.

Coach Marco and his team are AMAZING! The classes are small enough where you almost feel like you…read moreare getting a private training session. Everyone in the class is very encouraging, and you develop a real bond with them. I signed up for the 2x/week schedule. I've been going here for 2 months, and have already gained 7 pounds of muscle! Coach Marco and his team are caring and continuously go above and beyond. When you first sign up, they take measurements and photos so that you can easily track your progress. Marco is a wealth of knowledge and will even help you create a meal plan to match your fitness goals.

The owners are amazing at what they do! Trust me and give them a try. The body transformation is to…read morewhole level of spectacular.

I walked into Distinct Physique Fitness (DPF) after turning 50 with a bucket-list goal: complete a…read moreSpartan Race. I wanted to challenge myself, get stronger, and prove to myself that 50 was just the beginning. With the guidance of Coach Rhoda, that one goal turned into so much more! Since then, I've completed two Spartan Trifectas, multiple distance races and DEKA events, and half marathons--and I continue to challenge myself with new fitness goals. Coach Rhoda has played a huge role in helping me develop the strength, endurance, stamina, and confidence to keep pushing my limits. She is an incredible coach and trainer who is supportive, encouraging, and genuinely invested in helping her clients succeed. She is also very mindful of injuries and knows how to modify training appropriately while still challenging you to improve. I also really appreciate that DPF goes beyond workouts. Coach Rhoda provides nutrition counseling, and the membership includes access to a recovery room, which has been a huge bonus for someone who loves endurance events and stays active. But what really makes DPF special is the people. The members are warm, welcoming, encouraging, and incredibly supportive. It feels like a community--not just a gym. If you're looking for a place where you'll be challenged, supported, and surrounded by people who genuinely want to see you succeed, I highly recommend Distinct Physique Fitness. I came in at 50 wanting to check one item off my bucket list. I'm still here, still getting stronger, and still setting bigger goals! ‍

I'm new to Spartan races. Coach Rhoda & other members helped me successfully train to climb up the…read morerope & do the monkey bars, which I needed the most. Coach Rhoda conducts great workouts that fits any levels. This place has an amazing community. They're very supportive, especially Coach Rhoda Mason. I would sign up for a lifetime membership if there was one!