This review is long overdue, Vital Athletics is top notch. Joe goes above and beyond to make sure…read moreyou succeed with your fitness goals. His group classes are not your typical cookie cutter big box gym hour sessions. Joe is there making sure your technique is on, you are pushing yourself safely, and improving your fitness.

Vital Athletics is unlike any other gym I've attended. Unlike other group fitness classes, each…read moreclass is maxed out at 6 people, so you get the benefit of personalized attention but also the camaraderie of working out with others. Joe, the owner, is enthusiastic and has a unique ability to tap into your strengths while also knowing when to push you harder. He also offers comprehensive nutritional guidance, which has completely changed the way I eat. Since I started working out here, I've been able to lift heavier than I ever thought I could. I highly recommend this gym, it's life changing.

I've been coming to Aquila Fitness since 2018 and can't imagine going to another gym. The coaching…read moreis excellent and the workouts push you in a way that leaves you feeling like you accomplished something rather than feeling defeated. The workouts can be scaled to different levels so that you can push yourself when necessary or dial it back if needed to. The culture is very supportive and the workouts are often fun (I have heard it referred to as recess for grown up's). What I like the most about it is that I really just have to show up and not think about what to do. There is a set workout that everyone does for the same class time. For a non gym rat like me that is the golden ticket. The workout is laid out in a very easy to follow format of warmup, stretches, strength, then the main workout (Merton). The workouts vary to keep it interesting and fun plus you get the feeling of that you're in it together with other people. Make no mistake you will work hard and definitely sweat but I promise you that will leave feeling better then when you walked in the door. There is a definite lack of judgement which permeates everywhere. I have had injuries, job changes, and various life events that have kept me from going as often as I would like (or should), but upon coming back to the gym I am always greeted positively rather than scorned. The social aspect of it for me at Aquila is huge, even if it's just saying hi to someone on any given day. Final thought: if you go, definitely take advantage of the coaches' knowledge. I ask them questions often and get their opinions on things all the time. Justin, Travis, and Angie really know their stuff and are happy to share information that might help you out.

If you're looking for a gym to build strength and fitness, this is it. Justin and Travis will have…read moreyou in the best shape of your life. Gyms like 24 hour fitness are a waste of money if you're serious about getting in shape. Aquila stresses functional movements designed to build strength and fitness in a fun and competitive atmosphere.

New owners have done a bunch of updates and everything has been smooth and a good experience since…read moremy new membership here.

I've been going here since June and it's perfect for my busy schedule. I love hot Pilates and yoga…read morebut can never make the time to go to classes at studios. The fact that I can take a class at any time is extremely convenient. You book your class through the app and it does show you if someone else is already booked. Three people can fit into each sauna so you could potentially get the sauna to yourself. I think most people don't book if they see someone is already in a sauna. I've always been by myself which is nice. The place is always super clean. I've never had any sound, light or heat issues with any of the saunas. The small free weight area is always clean and organized. The place isn't always staffed but when it is the workers have always been really friendly. It's $79 a month for me but my membership only allows me to workout at this location. I didn't opt into the other one because this is the most convenient for me. Overall this place has what I need and I'll continue to go here for my workouts!

My wife and I absolutely love this gym. We have been coming here for a little over 2.5 years and…read moreenjoy the Crossfit classes and the olympic barbell classes too. After a bad experience at another CrossFit gym in Sacramento, we searched all over the area and landed on CrossFit Sacramento. Jaime, the owner, and the other coaches run great classes, are friendly, patient, and cater to whatever your fitness goals are. The other members at the gym are friendly and supportive. The gym also has a great layout and nice equipment.

Crossfit is my new favorite thing. I started running a year ago and recently decided that I wanted…read moresomething different to challenge me.... I found a groupon and discovered crossfit. I've been going here for 3 weeks now with plans to enroll and continue. Never the same work out twice and everyone is friendly and knowledgeable. This is a great addition for anyone who is looking to be challenged or if you're bored with the same old workout. :)

I HIGHLY recommend Crossfit Jet!…read more Kitch was the first contact I had at Crossfit Davis over a year ago. As a woman over age fifty, Crossfit can be a bit intimidating. Kitch taught me to have faith in myself, to set realistic goals, and to do everything safely. Over the last year, I have come SO far in the way I feel about myself, how I look, and what I can now do. Kitch fosters an environment that is welcoming to all--at any age, and at any fitness level. I'm so impressed with Kitch's new facility. Crossfit Jet is an amazing (huge!) new gym. Truly you CAN do this--Kitch will encourage you every step of the way! You WILL be in the best shape of your entire life--if I can say that, anyone can!

Joining Kitch's gym* was one of the best things I did in the last 5 years. (And a lot of really…read morewonderful things have happened in the last 5 years: marriage, parenthood, grad school...) The community he built became my family - people I could count on to cheer me on through grueling workouts, push me to start competing in CrossFit competitions, help me out in everyday life (can you think of a better moving crew?). On top of all that, Kitch is an excellent coach. I've never been fitter in my life. He motivates you to work your hardest but is always watchful to prevent injuries. Two thumbs up, and three cheers for Kitch! * (I met Kitch when he was at CrossFit Davis.)

CaliKids youth specific: low-volume high intensity with very high wrestling iq…read moreinstruction/technicals. 9-14 age group, no other wrestling program in NorCal comes even close long-term.

Great overall. Whether you're wanting to prepare for any type of martial arts competition or just…read morewant to get in great shape this is the right gym. I was helped by the manager Alan who has extremely good customer service. All the coaches and trainers are very well known in the MMA community and have a lot of experience. I definitely recommend this gym to people of all levels.