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    Denton Yoga Center

    Denton Yoga Center

    4.9
    (10 reviews)
    15.1 km

    It's been a long time since I've gone to a class here, and that's exactly why I'm writing this…read morereview. Having studied yoga on and off for a good 7 years, I've been through my fair share of teachers. Some I remember, some I don't. But one voice remains clear in my mind to this day, and that's Becky Klett's. Even now, having not seen her in years I still hear her reminding me to align my feet, rotate my hips and isometrically pull my legs together. Her unwavering focus on alignment and proper approach to difficult poses continues to help me in classes where other teachers fail to mention the dangers. This knowledge has kept me from ever physically hurting my body in a yoga class, and it's invaluable. I also like the light and unobtrusive spiritual touch that Becky brings to classes. Regardless of spiritual background, everyone would like to leave a yoga class feeling more centered, more calm, more focused. I always got that in her classes, and I always appreciated the effort she put into making a personal dedication to each class. While never needing them myself, I also saw her give appropriate adjustments for students with injuries or other physical issues. Yoga teachers abound these days; truly gifted ones are a rare gem. Make use of the ones that you find, in the time that you have.

    This is the best yoga experience I have ever had. The instructor, Becky, was incredibly…read moreknowledgeable, and attentive. She made the class suitable for all experience levels. Will most definitely be going back.

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    The Shed Strength and Performance

    The Shed Strength and Performance

    5.0
    (7 reviews)
    7.8 km

    We moved to Texas in July of 2021. Neither myself or my husband had ever done CrossFit. We were…read moreboth hesitant to join a "team" of individuals we thought we couldn't potentially keep up with. However, this truly is a "team" here at The Shed. There is not one day I have ever felt less then, even with all the experience and athleticism you see in this gym, you always feel equal. Equal is key. Team is key. Love this gym, love the owners. Pure quality.

    Growing up I've always been a big guy, about 6'8" and always hovering around 300lbs. As a athlete,…read moremy build fit the work. As I stopped playing sports I began to notice how I looked and began to hate my body more and more. I would start a vicious cycle of working out, dieting, and anything else to lose weight quick. It was never satisfying. There was always more weight to lose, always less food to eat. Sick and tired of that I sought out help. Through some personal counceling and meeting with April and Matt at The Shed, I was able to process properly that I have to take care of my body yes, but losing weight wouldn't grant me happiness. Through proper training, eating, and discipline, I could be the best version of myself. That's all I wanted. Currently I'm 4 weeks into their 6 Week Program and I'm becoming obsessed with taking care of my body! Training regularly, fueling my body properly, and pushing myself harder to grow stronger everyday. I'm not trying to lose weight for the sake of losing weight. I am disciplined to being better and feeling good, (and as a by product to that, I'm definitely losing fat and gaining muscle.) I am the strongest I've ever been. The healthiest as well. Come join us at The Shed and you can find the proper training so that together, we can reach our goals!

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    Inspire Yoga

    Inspire Yoga

    4.8
    (17 reviews)
    24.6 km

    Excellent studio. I recently attended my first yoga class…read moreand could not have been more impressed by the demeanor of the employees, as well as the location of the studio itself. The room we practiced in had a huge open window with natural lighting, which made it very relaxing. I tried the Slow Flow class, and felt a release of anxiety and tension during and after. Jen was the instructor, and she was awesome! She has a very calm, relaxing voice, and the class was very easy to follow for a newbie. I love Inspire Yoga and can't wait to visit this location again.

    Loved it so much, I'm signing up for more classes. DeAnna's enthusiasm is contagious. She explains…read moreall poses clearly with options to match your ability, which made all the difference for this newbie. Her reassuring guidance, breathing technique, and demonstration made it easier to follow along. The fragrant, cold towel felt like a reward at the end. I was freakishly surprised by how much my body and mind felt in just one class. I really enjoyed the overall vibe, great instruction, cleanliness and interaction. I have some health issues, and this class substantially reduced my pain. At the risk of sounding corny, the class was pretty magical as there's no denying how great I felt afterwards.

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    Join online and your 1st  month is only $10.  Beginners welcome. Hot Yoga Classes in Flower Mound. http://inspireyoga.com/highland-village
    Join online and your 1st month is only $10. Beginners welcome. Hot Yoga Classes in Flower Mound. http://inspireyoga.com/highland-village
    Join online and your 1st  month is only $10.  Beginners welcome. Hot Yoga Classes in Flower Mound. http://inspireyoga.com/highland-village
    Join online and your 1st month is only $10. Beginners welcome. Hot Yoga Classes in Flower Mound. http://inspireyoga.com/highland-village
    Join online and your 1st  month is only $10.  Beginners welcome. Hot Yoga Classes in Flower Mound. http://inspireyoga.com/highland-village

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    Join online and your 1st month is only $10. Beginners welcome. Hot Yoga Classes in Flower Mound. http://inspireyoga.com/highland-village
    North Texas Yoga

    North Texas Yoga

    5.0
    (10 reviews)
    35.9 km

    have been coming to North Texas Yoga for 5 years now, and I plan on staying forever! I mostly take…read moreclasses with Greg and Laura, who are both very knowledgeable and experienced. They create a very welcoming, inclusive space where I have never felt judged or less than. I have always felt safe under their instruction, knowing that they may challenge me, but that they would never push me to injury. They normalize and encourage the use of props, modifications, etc, allowing everyone to explore each pose in their body without forcing it or feeling discouraged. I have also had several work related injuries during my time at NTY, and the instructors have always helped me to modify my practice, without making me feel like the center of attention. This community is truly one of the best I have ever encountered! I have always loved yoga, and have attended many classes at different studios over the years. As a plus sized person, I often felt intimidated, judged, and self conscious at these other studios. At NTY I felt immediately welcomed, safe, and comfortable. They offer different types of classes, so that you can pick the best fit for your personal goals. There are people at all levels present in each class, and I have never once felt like I didn't belong. If you are at all like me, maybe trying yoga for the first time, or feeling unsure in a new fitness environment, this is the place for you! Looking to take your fitness goals to the next level, or improve your flexibility without hurting yourself? You are welcome here! Maybe you are trying to incorporate more mindfulness into your fitness routine, or maybe you just want a place to relax for an hour? This is the place! I can't say enough about how NTY has improved my mental and physical wellbeing. My life is forever changed for the better by my time here. So come take a class! You won't regret it, and maybe I will see you there! We are happy to have you!

    Love it. Best yoga studio in McKinney and the surrounding area! Perfect location and great…read moreteachers. If you're interested in a real yoga experience -- not a generic, club-like place -- you have to come here.

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