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    Cafe at Groton Wellness

    4.5 (21 reviews)
    Closed 9:00 am - 4:00 pm

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    The Neanderthal
    Joseph M.

    Extremely high quality ingredients in a cute wellness cafe setting. The staff is allergy aware and friendly. Many gluten free options as well as vegetarian, vegan, dairy free, grain free, and paleo friendly. Everything we tried was delicious.

    Gigi G.

    Mmmmm you know, I just feel like good tastes so much when it's local, fresh and grown sustainably. Their food is SO yummy AND I feel so good eating it!! Groton's yummy secret! I come here every time I visit Groton Wellness!

    Root wrap to go :)

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    5 months ago

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    Arwyn L.

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    25 days ago

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    Arwyn L.

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    8 months ago

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    Arwyn L.

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    2 years ago

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    Arwyn L.

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    2 years ago

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    Arwyn L.

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    8 years ago

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    9 years ago

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    11 years ago

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    9 years ago

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    9 years ago

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    10 years ago

    Inconsistent serving sizes and flavor. Very expensive. Feels like a medical waiting room where you eat.

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    Review Highlights - Cafe at Groton Wellness

    Arwin is a masteful chef, and her staff are incredibly personable.

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    Salt & Light Cafe Bakery - The vanilla custard filled croissant is to die for!

    Salt & Light Cafe Bakery

    4.4(207 reviews)
    1.2 mi
    $$

    parking a street…read more The place is nice, it's clean, with plenty of light. It's self service. When you go in, you can grab a menu and decide what you want before going up to the counter to order. You're given a number to put on your table and the food will come out when it's ready. If you ordered a caffeinated beverage, your name will be called so you can go up to the counter and pick it up. we ordered two pork hashes with a black tea and coffee. There is no free refills. The coffee and tea were both very smooth. The pork hash was really flavorful and well cooked. The barbecue sauce is on the sweeter side and at certain bites dominated the flavor profile. something in the dishes made us super lethargic afterwards. i don't normally daytime nap but took one when i got home.

    We love it here! Salt & Light makes all their pastries and breads in house which is really rare in…read morethe cafe industry these days! We have tried the pop tarts, croissants, muffins and breads here. Our favorite morning pastry is the vanilla custard filled croissant. If you ask for it warmed before serving, it is simply to die for. I wish I was eating it right now! The owner and workers here are all so friendly. We have bought High Brow coffee beans from here and the light and dark roasts are both great. The coffee and offerings are obviously delicious as well. My only critique would be that I wish Salt & Light made their own oat milk or used a healthier brand option. They use the brand Oatly as their oat milk offering to customers. Oatly milk is absolutely terrible for you and can cause gut bloat due to poor ingredients, etc. But, other than that, we love it here and hope to come back soon :)

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    Salt & Light Cafe Bakery
    Salt & Light Cafe Bakery - Sausage, provolone and roasted red pepper breakfast sandwich on an everything bagel.  We make our own sausage and our own bagels!

    Sausage, provolone and roasted red pepper breakfast sandwich on an everything bagel. We make our own sausage and our own bagels!

    Salt & Light Cafe Bakery - Vegan vegetable  and seared avocado breakfast hash

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    Forge & Vine - Forge & Vine Cheeseburger

    Forge & Vine

    3.9(295 reviews)
    1.3 mi

    Update after a few more visits has them down to a 4 based on inconsistency…read more -- Roast Chicken: Hearty fall/winter dish with crisp skin, herbs aplenty, and gravy underneath, with roasted carrots and mashed potatoes. A little dry in the interior. No longer on the menu as of last week. -- Grilled Shrimp: Plump shrimp whose paprika-heavy rub and grill flavor balanced the butteriness, with a pepper aioli joining as well. On top, pickled fennel. Underneath, grilled sourdough that soaked in the grill, butter, and seafood flavors. Fantastic but no longer on the menu as of last week. -- Forge & Vine Cheeseburger: All the same ingredients as on a Big Mac, only of much higher quality, on a thick burger of high quality. I've been hoping to relive the glory of my first burger here (see previous review), but it's been rocky. Good grill flavor and outer crusting, but medium to medium well when I ordered medium rare. (Yes, I mentioned it to the server and manager.) Still a pretty good burger, and the bacon I added this time was thick and walking the tightrope between crispy and bendy. But a big miss on hitting greatness again. So I gave it another chance the next visit, and it was again overdone. But this time I sent it back, and the one they sent out was very good. The most recent visit only required one try: excellent, with the right crust outside and proper pink and juicy inside, along with a solid assortment of vegetables and condiments. An exemplary burger-- when they cook it right. -- Calamari: An eye-catching appetizer with the mostly thin rings pretty much treated like chicken wings, with a spicy tangy glaze, an aïoli underneath, and some kimchi on top for presentation. Very good crunch and flavor, but thicker pieces would have allowed a better tasting of the seafood itself. Still very enjoyable and I'd get it again. -- Shrimp Cocktail: Solid job, good size, presented in ice with lemon wedges and a cocktail sauce a little light on the horseradish. -- Grilled Swordfish Meunière: A thick slab, lightly grilled, fairly. A thin brown butter sauce, capers, and sautéed mustard greens added some much needed moisture and oomph. No longer on the menu as of last week. -- Jimmy Nardello Peppers: Long, bright red, no heat, slightly sour, and somewhat fruity like peppadew, dressed up with garlic aioli, chimichurri, and coriander seed. Outstanding. Great beer pairing. Beautiful space. Good to outstanding service. Cody pours his heart and soul into the experience, exuding enthusiasm from the greeting through the check. Some might find it a little overdramatic, but after enduring too many AWOL and near-comatose servers elsewhere, I can't get enough of it. I like this place, and consider it good to very good, but it seems like the proteins (especially the grilled items) turn up a little too dry a little too often to consider them great. Their pricing is high but well worth it when the execution is there. When it's not, it's a too-expensive just-okay. Despite the inconsistency, going with a 4 based on the most recent visit being problem-free.

    Had our 3rd dining experience at this restaurant tonight. Was interesting that we walked right in…read morewith no wait. Not as busy as it used to be to be. Still a beautiful place with lovely atmosphere. The food is still disappointing. I had a scallop starter. It looked like 2 scollops that was cut in half. Smaller than a quarter, served on a shell on a bed of very Fishy smelling seaweed for $24. Drinks were good and service was great. If you are going to sell your protein based on size, like you do with your steaks, then maybe start doing the same with weight size for seafood products. Quantity and quality is important.

    Photos
    Forge & Vine - Open kitchen

    Open kitchen

    Forge & Vine - Grilled Shrimp were outstanding (bring it back!)

    Grilled Shrimp were outstanding (bring it back!)

    Forge & Vine - Korean fried chicken sandwich unfortunately burnt black on one side

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    Korean fried chicken sandwich unfortunately burnt black on one side

    Groton Publick House - Smashburger

    Groton Publick House

    4.1(92 reviews)
    1.9 mi
    $$

    Small-ish outfit near the golf course with about a dozen tables and a long bar with a few TV…read morescreens. Beer selections are minimal but just varied enough that you'll find something to your liking, whether mainstream or craft. The food menu is much deeper, nailing most of the pub food classics. As a burgers and wings guy, that was my focus, but there's enough greenery to satisfy my vegetarian wife too. GPH Burger: A well sourced blend, made into a patty of good thickness, grilled over an open flame, and housed in a potato bun with a generous allotment of toppings. Beautiful presentation, and most importantly, the flavor of the beef came through, never getting lost. You can order pink or no pink; I went pink, and on my first visit they nailed the temperature, color, and juiciness to go along with the crusty exterior. Good seasoning, and very enjoyable grill flavor. One of the best burgers I've had this year. Tried it again on a second visit, again requesting pink, but: a) not pink or juicy, and b) no flame grill flavor. Still a decent burger-- mostly because the addition of some nicely chewy and very strongly cured bacon picked up some of the slack. Third try, a repeat of the first, so two out of three ain't bad. Smashburger: Solid enough, though not as pronounced of surface crispness as a proper smashburger. Fries: Hand-cut, plentiful, dark, crispy, and just droopy enough. There's no salt on the table, but these were salted perfectly. Ketchup is an off brand, with a little more tartness than the standard, but it worked fine. Onion Rings: The thick ring, thick batter kind, and very crunchy. All depends on whether you like that style. Hot Dog: The menu lists them with fries included, but if you're already getting a burger, you can add one on without getting the extra fries. Toasted New England flat-sided bun, very juicy, grilled wiener, and toppings you can choose. Chili is a $3 add-on, but note there are beans included. I enjoyed mine and would get it again without the chili. Wings: Went Buffalo once, somewhat crisp, somewhat tender, nice sauce, with spices and seasonings, but not what I'd call Buffalo and not much coverage. These are baked, then fried, so missing a little something.went sweet chili on the next visit, and these were closer to the listed flavor and a little closer to wings that quench a wings craving.

    I've passed this place 100 times over the years, but finally went in. I was certainly missing out…read more Absolutely fast and friendly service. The food is tremendous. Very cozy bar area definitely will be back. Not a ton of seating, but it works for this area. Great place to grab drinks after work or just a quick bite to eat

    Photos
    Groton Publick House
    Groton Publick House - Sweet Chili Wings

    Sweet Chili Wings

    Groton Publick House - Buffalo Wings

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    The Ravioli Theory

    The Ravioli Theory

    4.8(33 reviews)
    4.2 mi

    This place was great! The drinks were very tasty, the apps and entrees were so delicious and the…read moreservice was fantastic. There is a lot of attention to detail in each of the dishes and drinks that this restaurant offers and it combines flavors and recipes that come together so well.

    We tried this restaurant for the first time this past Sunday, and I have to say it is definitely a…read morehidden gem in Ayer, MA! The food was excellent, with so many different flavors and options to choose from. They have both a regular menu and seasonal specials, so there's plenty to explore. We will definitely be going back a few more times because there are several other dishes we want to try. The service was good as well. It was pretty quiet when we visited on Sunday, so we are looking forward to returning on a busier night to see how the service holds up when the restaurant is packed. The ambiance is very nice too. There was dinner music playing at a good volume, the tables were comfortable and spaced nicely apart, and there is a bar with plenty of seating. I also tried a couple of their mocktails, and just like the food, they were full of flavor. My only complaint is that I usually order sparkling water with lemon, and they didn't have bottled sparkling water. Overall, we really enjoyed our first visit and are looking forward to going back and trying more of the menu. Definitely worth checking out!!

    Photos
    The Ravioli Theory - Mural in bar area

    Mural in bar area

    The Ravioli Theory
    The Ravioli Theory - Beautiful mocktails

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    Beautiful mocktails

    Cafe at Groton Wellness - breakfast_brunch - Updated September 2026

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