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Caio Training

5.0 (2 reviews)
Open 6:00 am - 8:00 pm

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Personal training

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Joohilift Fitness

Joohilift Fitness

5.0
(29 reviews)
3.2 km

Finding the right trainer can be intimidating, especially if you're getting back into fitness after…read morea long break. Joo Hee made the entire process comfortable, motivating, and enjoyable from day one. What sets her apart is her ability to meet you where you are while still pushing you to become stronger and more confident. She pays close attention to form, explains the purpose behind each exercise, and creates workouts that are challenging without feeling overwhelming. Beyond her knowledge and professionalism, Joo Hee genuinely cares about her clients. She celebrates your progress, keeps you accountable, and always makes you feel supported. Every session feels productive, positive, and tailored to your goals. Since working with her, I've gained strength, improved my confidence in the gym, and developed healthier habits that have carried over into my daily life. If you're looking for a trainer who is knowledgeable, encouraging, patient, and truly invested in your success, I can't recommend Joo Hee highly enough. She is simply outstanding.

The gym has always been more than just a place for me...it's been my therapy, my reset, my second…read morehome. But I went through a really dark period where I completely lost that part of myself. I stopped showing up, not just physically, but mentally too. And honestly, I didn't know how to find my way back. That's where Joohee came into my life, and I can't even fully put into words what that's meant for me. From day one, she saw me as more than just someone trying to "get back in shape." She met me with so much patience, kindness, and understanding, and helped me rebuild something I thought I had lost. Little by little, she helped me reconnect with the version of myself that felt strong, grounded, and alive. Now I'm one month into my powerlifting journey with her, and it's crazy to say but I feel like I'm finally getting my spark back. Not just in the gym, but in life. I'm genuinely so grateful for her. Joohee isn't just a trainer. She's someone who helps you believe in yourself again when you've forgotten how. If you're in a place where things feel heavy or you've lost your way like I did, I hope you find someone like her. I'm still at the beginning of this journey, but for the first time in a long time, I feel excited about where I'm going.

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California State Referee for Powerlifting
California State Referee for Powerlifting
Cal Poly Pomona Powerlifting Club :)
Cal Poly Pomona Powerlifting Club :)
Joohilift Fitness

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Paul Brown Personal Training

Paul Brown Personal Training

5.0
(76 reviews)
1.5 km

Paul has been a godsend. He is very knowledgeable with functional training. Despite my set backs he…read morehas been patient with me and very encouraging! I've noticed some great progress in regaining my muscle strength in some areas more than others but definitely positive progress. I highly recommend Paul.

I rarely ever write reviews unless something really stands out, and that's Paul. 5 stars isn't…read moreenough for him. He's not only the most knowledgeable personal trainer I've met but his ability to tell you what your imbalances/weakness is second to none. He's the type of trainer who will design a plan which is correct for you based off his assessment, not just give you the same cookie cutter work out that you may find from other trainers. My story: I came in with hip pain/stiffness and some lower back stiffness. My goals were to reduce the stiffness/pain, increase my mobility, my flexibility, my strength and focus on long term health. I'd tried stretching, mobility exercises and working with other trainers but didn't have any significant improvement. Paul did an assessment on me, and without having to give any additional information he could tell where I was having issues. After working with Paul for a few short weeks, my back stiffness and hip pain are completely gone and my hip stiffness continues to improve each week. Because I no longer have those previous ailments now I can focus on athletic movements and building muscle. He constantly reassesses the progress I make and adjusts my workouts to ensure growth. It's the best investment I've made. If you're looking for someone intelligent, non judgmental, and excellent at their craft, I would recommend giving Paul a try.

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Paul Brown Personal Training
Paul Brown Personal Training
Paul Brown Personal Training

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Caio Training - healthtrainers - Updated June 2026

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