Discovering Chan meditation practice a couple of years ago has been one of the main turning points…read morein my life. Chan denotes what later became "Zen" in Japan. The method at this center is taught in the tradition of Chan Master Sheng Yen (for more information please look up his wikipedia entry or check out the center's website). If you are curious to learn how to meditate please join the weekly group meditation on Sunday mornings or on Tuesday evenings. If you would like to learn more about the Buddhists teachings then you can also join the Dharma class held on Sunday mornings on a bi-weekly basis by the teacher Iris Wang.

From the owner: We are a Chan Buddhist center and offer various activities such as meditation, Yoga and Tai Chi…read moreclasses, Dharma studies. We operate as a registered non-profit organization. Chan is also known as Zen (which is the Japanese version of it). If you are interested in learning how to meditate please feel free to give it a try and come visit our center on Sunday mornings!

So I've been going to their online sessions, I try to make it every Tuesday and Thursday and let me…read morejust say this is my most favorite thing to do. I always always look forward to it. I really enjoy the instructor, Julia. She has such a calming voice and such a delightful attitude. I am really glad to have stumbled upon this and that this is being offered in the tumultuous times we are living in. Thank you so very much!!

This is a spa treatment for your spirit…read more Anyone who could be open to mindfulness or wants to strengthen their mind body connection should try a class or two. I recommend it, and wish that everyone could or would participate in something like this.

Laurina is a fabulous teacher!…read more I was skeptical in learning TM at first, but my son and daughter persuaded me to learn. I have been meditating ever since (3 years now) and have not looked back. It completely manages my anxiety to the point that I do not take any meditation for anxiety, helps me sleep better, and it has drastically improved my MS symptoms. I recommend TM to everyone. It's a great tool to have in today's stressful lifestyle. Also, a plus is that Laurina is a fabulous teacher!

A life Changer. The gracious matter the Owners gave me was so compassionate and loving. The…read morepractice in itself must be done by practitioners people whom lived it. These two live the TM life. Has change my thought process, lifted a heavy weight off my back. Clear my mind. A overnight sensation. A simple yet simple technique. Could do,it anywhere. It was special. Whole life been searching on ways to slow down my mind. I found that through power of TM. Great kind folks. Can't say enough about these two. Such articulate, honest, brilliant people. They really want to help that's beauty of it. Really want to tap into flow like State we all search for.

I've just come from a Reiki session with Kristy - THOSE HANDS!!! I was immediately at ease when i…read morewalked into their space. It was calm, smelled wonderful and Kristy had a great and loving energy. We talked about what brought me in and what i wanted to get out of my session. I have no idea how long i was on the table (with an Amethyst Heating Pad for healing and comfort) - but when i got off the table, my back felt quite a bit better. Kristy shared with me some of the things she was able to intuit through Reiki about where i was blocked and a special message about my feet. I've been to quite a few different Reiki practitioners and each have their own style. Kristy's style appeared to jive with my energy and it felt wonderful. I will certainly go back. Kristy has my full recommendation!!

I went here about 2 years ago and say Mary Jo, I had a pretty good experience. I recommended my…read morewife to go......and a few months later Mary Jo invited outside as a friendly get together and took my wife with her on a double date. That's disgusting and disturbingly unprofessional

Healing Light Wellness Center is truly magical! From the moment you step inside, you can feel the…read morelove and light that the owner brings into this world. The beautifully designed space, combined with the latest frequency technology, creates an environment of deep healing and rejuvenation on a cellular level. As a Master Energy Healer, I could feel and see the changes happening within me during just a 30-minute session. My entire body's energy was rebalanced, negative feelings, thoughts, and emotions were cleared, and my energy centers were purified. I walked out feeling a profound sense of peace, relaxation, love, and joy. One of the most incredible aspects is how the space supports manifestation. I set intentions while in the room, and the energy amplified my heart's desires beautifully. It truly is a place where mind, body, and spirit align. If you're experiencing exhaustion, lack of energy, poor sleep quality, pain, or discomfort, or if you simply need some personal time to recharge, this center offers the latest technology to support your well-being. I highly recommend Healing Light Wellness Center! It's a sanctuary for transformation and healing.

I've been to the center a few times now and every time I leave I feel lighter... like my body has…read morelet go of energetic heaviness I was carrying. I'm so grateful that we have this available to us to help us heal.

Vidya is the best yoga instructor. The hour class goes very fast and no two routines are ever the…read moresame. I feel more flexible in just my first few weeks. She gives attention to every student. So glad I found her wonderful classes.

From the owner: Try our live online classes ONE WEEK Unlimited completely FREE - Experience your physical, mental…read moreand spiritual transformation by practicing with Vidya Nahar, ERYT-500, at VYAYAM through live online group and privates yoga - pilates classes in a fun and safe environment. Each class combines elements of yoga and pilates to improve your core strength, balance, stamina, breathing, flexibility and overall health. We offer a "Same Fees for Life" guarantee, if you practice with VYAYAM without taking a break.

The ladies here (Deanna and Hillary) are fantastic instructors! I recently found out about body and…read morebrain yoga and have started classes with them. They are friendly, knowledgeable, and compassionate people who sincerely seek to help people achieve their health and wellness goals. They go above and beyond to cater to your individual needs. I've already noticed benefits and can't wait to see what I can achieve with more practice.

Used my Groupon for Yoga classes here! Impressed! Was doing yoga for 5 years now, and I have to…read moreadmit this is my most favorite method right now

Wow. Just wow. A…read moreTik Tok lead me to Stillwater Symphony, and I am so glad that it popped up on my fyp. My sister and I had such a nice time - it was relaxing, I felt tension leave my body, I was reinvigorated but also chilled out, and I wanted to be there for another whole hour or two. The staff did a wonderful job helping everyone into and out of the pool and making sure you were comfortable on the rafts, but the real star moment was how they created an immersive sound bath experience, and made sure to move rafts gently, carry sound/instruments throughout the venue, and work to make sure everyone had an enjoyable experience. It was a treat, worth the time (I live pretty far from Sky Fitness), and worth the money. I would, and hopefully will, do this again.

From the owner: Experience Deep Relaxation Like Never Before. Welcome to…read moreStillwater Symphony—a luxury floating sound journey & non-floating sound Journey with a yoga option, designed to calm your nervous system, quiet your mind, and leave you feeling lighter, clearer, and deeply restored. Unlike any traditional sound bath, this is an immersive, one-of-a-kind experience where you float effortlessly on water or on rest on land. As live instruments—crystal singing bowls, chimes, gongs, and drums—play around you, the water amplifies the sound, creating a soothing symphony that envelops your entire being. Founded by Tabatha Whitney, a longtime yoga instructor, dancer, and sound practitioner, Stillwater Symphony was born from a lifelong love of water and music. It’s more than relaxation—it’s a sensory escape, a nervous system reset, and a return to peace. *Perfect for private sessions, group gatherings, wellness events & corporate retreats *Live Sound Practitioners *Floating gear provided *Custom-tailored for your group’s energy & needs You’ve never felt anything like this before. Still your body. Calm your mind. Let the water carry you home. Serving the greater Chicago area. Mobile & ready to bring serenity to you. Breathe. Float. Restore.

Eric Martinez is the kindest, most patient, wise, wonderful, double board certified practitioner I…read morehave ever seen/worked with. They accommodate zoom appointments and the one time I did an in-office appt I was thrilled with how modern and adorable the office was. I recommend Geode Health fully!

I've never had a worse experience at a medical office than every encounter with this Buffalo Grove…read moreoffice. Rude, unprofessional, ignorant doesn't even begin to describe the jokes sitting at the front desk. People eating, talking on the phone to friends and totally ignoring you when you walk in. Leaving me 4-6 messages within 2 minutes after hours telling you to call back immediately. Office closed. No voice mail. Unanswered portal messages. Worst experience ever. If you need mental help support DO NOT GO TO GEODE.

i'm still on the mailing list, surprisingly. that deceiving Groupon still leaves a bad taste in my…read moremouth. i poked around the website. the trainer who told me that i 'don't exercise enough' is still there. i guess that's a core memory that won't fade. i have since become a trainer myself elsewhere and hopefully i have never hurt people's feelings like that.

This place is fantastic. The staff is great and they have a lot of top notch h equipment. I was…read moregoing there until I hurt by back. At 70 the classes were a little hard for me. I do miss their workouts. The classes were small and Aaron would change them for me. I lost close to 30 pounds going to see them once or twice a week. You can also pay by classes.