Came and had the cycling class with Abigail and it was so much fun!! We booked through classpass…read morewhich was great and affordable plus you didnt need to pay to rent shoes either. Her music was so much fun and there was plenty of free parking as well.

Holy Smoke, Elite Nation Cycle is on fire. Finally, the Cape has a legit spin studio. The cycles…read moreare amazing! I loved Stephanie's class tonight. We burned 500 calories in 45 minutes. The music play list was awesome!!!

This club is top-notch. The tennis courts, pros, teams and practice schedules allow you to play as…read moremuch as you want with players that can challenge you. The workout area is well equipped and not crowded and the classes are awesome. The owners keep updating and maintaining this club at a high level. For indoor tennis, the memberships and court fees are very reasonable compared to other clubs I have seen.

Termites in Sauna.Was going to join for 6 weeks but the locker room smells, there are. Termites…read morethat are flying in sauna and if you look under the bench they are eating it.Total disgusting conditions and complete waste of money.Considering reporting to board of health

Beautiful facility, but something is odd about the staff and management interactions. Waste of…read moretime, except for classes with Alex. So much potential in this place, but overall disappointing.

My 13 yr old has been attending ninja & boxing class at Forte for years. Its a beautiful gym…read morespace, great instructors, and the perfect way for kids to get their energy out on these cold, dark winter on cape cod. I'm especially impressed with the boxing classes. Coach Jon is amazing with the kids. He pushes the kids to strive & be their best...and hes hilarious. This has been a huge confidence booster for my son. love it!!

My kid had an absolute blast. Everybody there was friendly, warm and supportive. The staff made the…read moreentire experience go from "fun" to "AMAZE AMAZE AMAZE!" The ropes courses were self paced and the tweezle (no idea how to spell it) system was well explained. If we lived here we would absolutely do a birthday party here.

Great adventure park at Heritage in Sandwich. The rope courses are amazing. There are five…read moredifferent rope courses of varying degrees of difficulty. A younger kid can do most of them. The rope courses have zip lining and are extremely safe. It is in the middle of a forest attached to trees. The only complaint would be lack of shelter, food and refreshments. It is far from the Heritage museum grounds and is not included in that admission. There is no food or snack bar or even a vending machine. There is one water container to fill up a cone cup. There is also only one porto potty bathroom. The course itself is awesome, but lacking the comforts.

My daughter enjoyed her dance lessons at reaching heart dance studio. The instructors are very…read moreknowledgeable and diverse. There are teachers of all age groups. Ecclectic decor . Danceware available for sale on the property

So happy to have found this gym! They offer a weekly membership ($45 as of 7/2/19) as well as a…read moredaily rate ($15) for folks visiting from out of town. I have taken several classes there (no online schedule, but you can call for info); the studio is spacious with lots of different types of equipment, and the instructor is great. My husband and I went to a boot camp class today which was great! There are no showers or lockers, so only bring what you need. This is no our go-to gym when we're on the Cape!

This is a wonderful family owned gym with a wide variety of classes and up to date equipment. I…read morelove the lower level where the Boot Camps are held. Donna and Kevin have purchased some really cool equipment include fitness ropes, soft boxes and more. By the way, speaking of Boot Camp, classes are held M- Thur. after work and are super challenging yet fun! I have tried a few gyms on Cape Cod and prefer Cape Cod Health and Fitness. There are no major frills but what you will find are skilled professionals and highly trained fitness experts to help you whip that body into shape. Don't forget to try Andrea's yoga classes.

Had a great lesson/tour with Amy this morning. Stand up paddle boarding has been on my bucket list…read more Very easy to book. I just said where we were going to be and our experience level. Amy is very knowledgeable and helpful.

Great experience both times we went paddle boarding and Amy is always so amazing!!! So fun!read more

Forgive me if this review rambles, but I just came back from yoga and I'm high as a kite from it!…read more I hadn't so much as broken a sweat since I moved to the Cape. My life, which used to at least involve an hour and a half at the gym each week, had become a cycle of sleeping all day, working all night, and eating microwave pizzas while watching Game of Thrones in between. After a particularly rough week at work, I knew I needed a detox. I figured yoga, since that would help my mind and spirit as well as my body. There was a center in Chatham that looked good, but then I looked at the Dennis location and saw it: Hot yoga. Oh hell yes. When I left NY, the only thing I missed (next to the comic book store. and my dog. oh, and my boyfriend too, I guess) were the bathhouses. I loved sitting in a sweltering room on weekends and just... sweating it out. So the idea of doing yoga in that sort of heat was intriguing. Booking for a class was easy. I did it all online, paid with my credit card and I was done. One class was $20. Not bad at all. The location is right off the main road, in a small building next to a plaza. Easy to find. I walked in and felt super welcomed. The site is small, but cozy. And there was lots of nice gear, etc for sale. The room was pretty hot, but not nearly as hot as I expected. it's basically just a lot of space heaters in a circle, so it's not like sauna heat. But I definitely worked up a sweat, and had amazing stretches in muscles that were way overdue for a stretch! The class moved at a great pace, never getting so intense that I felt like I couldn't handle it, but also keeping me challenged and active. When we finally rested at the end, I swear I could have fallen asleep! The instructor did a good job of demonstrating the moves, while still walking the floor occasionally to help with form. Best of all, the group was amazing. Some yoga centers (or workout groups in general) are so elitist. But everyone here was so nice, from the beginners straight through to the ones who were as good as the instructor! Afterwards everyone wanted to know if I enjoyed myself, and I just felt so welcomed and happy. I don't have a lot of (ok, any) friends here, so kindness from others just means a lot to me right now, and this group was just amazing. I will definitely be going back!

I love Lynnette and her studio. After trying various yoga practices, I found my match, Ashtanga…read morewith Carrie Cooper. I LOVE Carrie and her teaching style. Amazing workshops, Kirtans and more.