Highly recommend this gym! clean, friendly staff, friendly gym goers. Well-equipped, machines to…read morecardio to free weights. Enough benches for everybody. Ambiance is laid back but you have all you need to be serious in your health journey!

My husband and I have been going to LIV for a year now and we love this gym. Its well kept always,…read morefrom the equipment to the restrooms (THANK YOU) They have nearly everything you need for a great gym workout. I just wish they had more than one stair master and an exterior hip flexor machine.

I recently completed a 6-month, 2X a week session (July '21- Jan '22) with Kariim. When I started…read morein July, I told him that I didn't have a lot of weight to lose, but I wanted to feel comfortable in a bathing suit for my 50th birthday in October. My first weigh-in I was at 196.1 and at 5'9", I told him I'd be happy if I could be at 180 lbs. on my birthday. He said calmly, "I think we can get down to 175 lbs." And I remember not giving that statement that much energy because I just wanted to be 180 lbs. But along the way, with his encouragement, advice, guidance, and tough and targeted workouts, I WANTED to get to 175 lbs. and on the day before my birthday, I weighed in at 174.4 lbs. On my last day at the gym, I weighed in at 174.8 lbs. and yesterday I weighed in at home at 173 lbs. Altogether, I lost a total of 21.3 lbs., 3.5% of body fat, and 35.5 total inches all over my body. I have actually gotten down to 172.6 lbs., but I still haven't mastered the eating plan that Kariim encourages, which is why my body fat percentage did not drop as much as I wanted. Kariim is not the type of trainer who yells at you like a drill sergeant, yet his quiet, stern presence makes you want to give it your all (at least that's how I felt). He's personable and shared a wealth of knowledge about the difference between being "fit" and being "healthy". He not only helped transformed my body, more importantly, he helped transform my mind and how I feel about fitness & exercise. I'm determined to make it a part of my life now, like brushing my teeth. I actually work out when I *don't* want to, which is proof for me, that I'm determined to make exercise a regular part of my life and hold myself accountable. Now that I'm happy with the number on the scale, my main focus is fitness and building muscle. I still have a long way to go, but I realize that slow and steady wins the race. I bought some resistance bands to assist with this part of my journey and because of my sessions with Kariim, I'm no longer intimidated by gym machines (as I was before), so if I wanted to go back to a commercial gym again, I could with confidence this time. Someone asked me on New Year's Eve what was the best thing I did for myself in 2021. And besides graduating with my master's degree in May, I would absolutely have to say that working out with Kariim was the best thing I did for myself. He absolutely gave me what I needed, and I'll be forever grateful. (You know that little indention/definition at the top of your arm, near your shoulder? I always wanted that, lol! And sometimes when I pass myself in the mirror, I can finally see it coming in! )

When you've been unemployed and quarantined for 12 months straight weight just sneaks up on you…read more This waistline didn't stand a chance in 2020. I signed up with Kariim a few weeks and I can already feel myself getting stronger. Kariim offers training sessions from 1 to 5 days a week at several different times. Right now I only train two days a week at the facility but Kariim has given me a high-intensity interval training plan to do on my off days along with meal ideas. Kariim is knowledgeable and knows what exercises you need to do to reach your desired goals. He'll push your limits but you'll thank him for it in the end. While I'm still early in my process I'm excited about what's to come.

I've been training with Adam for about 6 weeks and it's been great. The gym is nice, all the…read moretrainers have a great energy (even with the clients they aren't working with), and Adam has been great at setting the right intensity to keep making progress without pushing so hard that I feel like I might get injured and lose progress (which was important to me as I was getting back into training). After 4 weeks I lost 15 pounds and feel great. I'd definitely recommend any of the trainers at the gym to anyone looking to really improve their health and fitness. Update: I've now lost 23 lbs total in the two months I've been working with Adam. I'm extremely impressed by his commitment to helping me hit my goals and the willingness of the entire team to provide thoughtful advice on issues that come up (e.g. nutrition and training questions) as I make progress. I'd give more than 5 stars if I could. Final Update: I ended up losing about 30 lbs in my first 3 months at the gym (I'm still training there). It's been a great experience and I'd recommend it as the best place to go if you are very serious about getting in better shape (specifically to improve body composition).

Great experience thus far! I used to hate working out but having someone encourage me and make a…read morepersonalized plan that works towards my goals is so helpful! Trainers do everything they can to work with you, help with nutrition, design workouts for you through the week, text reminders.... super great. pricy but worth the investment. I love working out here. Lots of employees are family or very close so they are a tight group and all super nice and sweet! They never pack the place so you always have your equipment ready to go for you. they can even train you and a friend at the same time if you have similar goals which is unique! Thanks Caroline for all the help!

This place is cute, and fits the vibe you see online. It's not a very great workout. I've taken 2…read moreclasses at 2 different locations because I really wanted to like it. I didn't feel challenged.. and I felt bored. Instructors also feel mean and judgy.

I came here for my first pilates stretch class with my friend and we had so much fun! The studio…read morehas a parking garage near by for easy access and they validate the parking at the end of class! We signed up for the class using MINDBODY app and once we arrived it was very easy to check-in and pick a reformer. The class was amazing! Who knew I need to stretch that bad! The coach was very friendly and encouraging. At the end of the class we were able to lay, relax, and enjoy the amazing sound bath! I can't wait to return!

I dropped in to EQ for a CrossFit class when visiting ATL. The facility is small, but still has…read moregreat equipment and is well laid out. The members were friendly and there was a wide range of skills and abilities. The coaching was fantastic and I took a few tricks with me from the warm up to use back home at my box. Really great experience and I will return next time in Atlanta on business.

From the facilities to the coaches to the community, EQAC is by far the best fitness experience I…read morehave ever had. I've always been active, but I've never looked forward to my time at the gym like I do now working out here. There are folks of all ages, fitness backgrounds, and abilities and everyone is made to feel part of the community - it's very encouraging. On top of this, you're bound to be constantly learning things about your health and wellness and form/movements from the coaches here, who are incredibly dedicated to their craft and the best in the business. I would recommend this place to anyone looking for the bar none best place to get and stay fit in midtown Atlanta.

If you want to experience some real, real, real good Zumba, this is the best place to go. Vicky…read moreteaches Zumba at Titanz Fitness and I love this class. She is awesome, energetic, super sweet, friendly and she can dance. And she makes you feel like you can dance. So whatever your fitness and dance ability level - come try it out. I do not like to miss this class. I look forward to it every Wednesday and every other Monday. It truly is a stress reliever for me and it is really fun. Before I tried Vicky's class, I experienced other Zumba instructors. Some couldn't dance and some couldn't instruct. Others did not help me to even break a sweat. In Vicky's Zumba, you will work and she will ask you what you are eating (so you can lose weight too). When Vicky doesn't teach, her back up instructor is great too. Come try her class out. You will not regret it. I've lost weight too thanks to her help - if you come see her regularly and eat right, people will be asking where the rest of you went. Also, bring your kids! Titanz Fitness offers childcare in a room adjacent to the class. You have no excuse!

Took a Zumba class for the first time this morning and it was awesome! I was a little hesitant and…read moreshy about taking a dance class since I'm a bad dancer but she really makes you comfortable and makes it fun. It was a great workout and it made the hour just fly by.