I almost want to take one star off for it being the most hot yoga studio I've ever been in, but I…read morewill leave that up to you. All in all, I've been here at least 3 times and the experience is very consistent with what feels like an old school hot yoga studio with some enthusiastic practitioners and theatrical teachers. They were some of the hardest classes I've ever taken and I left both inspired and a little defeated. I would only recommend a very hydrated and somewhat experienced person exercise here, it's not for the super newbies unless you take a teacher or class title that really helps beginners. That's my most honest advice because honestly, classes are intense here. The teachers and desk staff are friendly and the facilities were spotless. I'd love to come back and visit their other locations. Thank you!

I have been coming to Bode for about a year and a half now. It is an integral part of my life and…read moreNew York world. I feel like I have tried a pretty wide range of classes and teachers (my app says 170, but I have def passed 200), Stephanie, Aura, Marisa, Katie, Sarah, Eric, Auraceli, Tori, and Alexa. My body has personally seen the biggest change since taking Sculpt/Pilates classes consistently. The instructors always brings a fun, positive, welcoming energy. I feel like I get the most out of the class, with how hard I am working, not wasting time, and using the end to fully rest-which rarely happens in the city. I always leave feeling accomplished and well challenged, which I so love. Anyways who knows me, know's how much I love Bode and rave about it. Thanks for creating such an amazing studio space. It is truly one of my happy places!

New York Yoga is my home away from home! This community is filled with passionate yogis and a…read morecaring, devoted staff. It's evident how much everyone cares about both the yoga practice and the entire experience. Plus the recent renovations have made the space even better. It's light, bright, and offers a great view of the Upper East Side out the windows. Another pro of this studio is that it's open to practitioners of all levels. New York Yoga offers various types of yoga, including yin, slow flow, all levels vinyasa, power flow vinyasa, and advanced power flow vinyasa. There's really something for everyone. Also, the heat! It feels fantastic. This is exactly where you want to be in the cooler weather and it actually helps you acclimate to the warmer weather in the summer months. This hot yoga studio is conveniently located by the 86th subway station , right off the 4/5/6 and super close to the Q train on 86th as well. Overall, the teachers, staff, and students are exceptional here. New York Yoga is a very special place and I feel so lucky to be a part of it!

This review is for POC only…read more As I walk down memory lane of revisiting one of my favorite studios in NYC, I land at New York Yoga. Remembering the day Dana Miller aligned me forever with my Triangle Pose (Trikonasana) many years ago (I still practice her method today) and being excited to see an NYC all-time favorite, Victor Cotto, on the schedule, I decided to revisit my past for a quick refresh. However, my visit was initially denied due to perceived racism and bias. Can a Black girl/yoga teacher no longer do yoga at New York Yoga? I buzzed twice with no response as I watched previous European Americans easily enter with ease. Shocked, confused, and feeling deliberately rejected, I had to call to make sure there was a class, during which I felt like I had to ask permission to enter though a reservation had already been made. It was obvious. It is a rarity to experience blatant racism in your face in New York City, but a yoga studio? This is maybe my first. Anger then tears prior to class. But, in short, the class was graceful. This studio is wonderful for any white members in the community. For any Black yogis, please call the studio upon arrival so they can see you in the camera and mention or ask to take a class. If not, Victor is one of the best teachers in the city. Please head down to SUI Yoga in Soho to experience the charm of his flow. Moreover, the experience was so slight, maybe minor, but heavily felt. I will continue my tour of the best yoga studios in NYC again, both new and old, and report to my POC community as the new age New York Yoga customer experience has dampened my original glow, now and forever.

Had a really fun yoga session here! The teachers are very nice and helpful- plus they've had a few…read morepuppy Yoga sessions which is a blast. great to have this in the neighborhood in addition to the other training gym from DWiggs

From the owner: Our studio is designed to be a sanctuary where you can relax and recharge. With a calming ambiance,…read moresoft lighting, and a welcoming community, you’ll feel at ease the moment you step inside. Every detail is crafted to enhance your yoga experience

I love this studio! The instructors are so supportive and its a wonderful space. They have…read moredifferent class levels but all of them are really enjoyable.

DO NOT TAKE KATIE BOYSEN'S SOUND BATH!!! I'm a regular here and decided to try out her sound bath -…read morewas really disappointed by the sound bath with her. Aside from it being one of the worst 45 minute periods of my life, her social media presence is horrendous. Peeked on her social media and the "advice" she freely gives out is not safe or professional. On top of that, she uses sacred Sanskrit texts to get likes and shares on her Instagram posts, without citing or clarifying the meaning/context behind the sacred text. Nevertheless, I tried out her sound bath as I was having a stressful week and all I can say is that I am quite shocked that she has several more of these next month and the month after? It was supposed to be soothing and relaxing, but was the complete opposite of that! I've gone for many, many sound baths and Katie does not seem to be a professional. I ended up feeling more anxious and uncomfortable than ever and I felt like she was talking to herself than to a group of people. She presented as very anxious and if anything, I feel like she was the one person in the whole room that needed healing most (sorry if that sounded rude). My point is, Katie does not seem to be a professional reiki master or sound healer at all. Would never recommend her class or taking any advice from her.

Lindsey is a compassionate, kind and loving coach. Exactly what was needed for my first time…read morecommitting to a meditation practice. I now have tools to directly deal and overcome my fear of flying and to deal with everyday stressors! Everyone should work with Lindsey!

Working with Lindsey was an interesting and valuable experience. I learned how to meditate, and I…read morelearned that there is much more to meditation, and to mindfulness, than I had realized. My goal was to reduce my response to stress, and I found that mindfulness and meditation are very practical tools in doing this. Also, Lindsey is kind, punctual, and thoroughly professional.

Cute little studio in the UES. This studio is broken up into 2 parts, one side is the "Mud" side…read morewhere there are more cardio intensive driven class like HIIT and the other side is the "Lotus" side where there is Pilates, yoga and barre. I went on Wednesday night for a Pilates mat class. One thing to note is that all the Pilates classes are mat, they do not have machines at this studio. Wednesday night was one of the coldest nights in NYC so i think a lot of people ended up canceling the class, because it was only me and one other student. Trust me, if it wasn't for class passes strict cancellation policy i would have canceled too, bc I did not want to leave my home in that cold. But glad I went bc it was a good class, and all in all it is only a few blocks from my apartment. The instructor was nice, hands on. It was very relaxed since there were only two of us. She helped with form and also gave modifications if certain moves were too challenging which I appreciated. While it was only 2 of us in the class, I don't think many more could have fit since it was such a small studio. MAYBE 5 people max, but they would be very close together. One thing I did not like was that you had to pay to rent a yoga mat, which you need for the Pilates mat class. You can bring your own mat, or rent theirs for $3 either cash or venmo. I don't get why they do this, they have more than 5 mats, which is the max a class can hold, and all other studios provide you with mats. But whatever!! Overall good class in a cute neighborhood studio!

Prior to Covid and moving out of the UES I found this studio via Classpass and it was seriously one…read moreof the best workouts of my life. Jeni's style of coaching is A+. She knows how to push you without causing joint pain which is almost impossible to find in HIIT style workouts. Since the class size is smaller you get the 1:1 benefits of a personal trainer without losing the contagious energy of a group class. If you're an introvert like me, this is the best of both worlds. I've also been to a few yoga classes on the other side of the studio and they are excellent as well for low impact, stretch days.

Stopped by in hopes to get into a last minute yoga class on Saturday morning. The staff was…read morefriendly and said to wait about 15-20 minutes to ensure I'd have a spot. Luckily a few people dropped out of class and I got right in. I was asked if I needed a mat or anything before heading to class. Mats are available for rent. There was a cute puppy at the front desk too! The studio space is small and can feel cramped between all the folks at lockers, going in and out of classes in two studios, and the very limited seating in the center. It might be helpful to have a little more of a gap between classes to cut down on the crowds during class change. There are 2-3 single restrooms, a small vanity area with hairdryer, Q-tips, and a few changing rooms. I don't believe they have showers. They have locks you may borrow during your class. The class was good, but again felt cramped, even more so because it was a hot yoga class. The heat and in a crowded room can be a lot. Perhaps it was just a popular class time. Not sure if they ever sanitize the yoga blocks. There are wipes, but it's up to the folks using them to wipe. There was no announcement made by the instructor to do so. I'd suggest wiping blocks before you start a class just in case. Bring your own towel. Bring a water bottle as you may refill there. Didn't see any power outlets to charge phones.

Took a yoga sculpt class from Chloe today and loved it! From the minute I entered the doors of the…read morestudio I felt welcomed. Conner, the manager, is incredibly friendly along with the other staff members who helped get me checked in. The class itself was well thought out with great music! I left sweaty and revitalized. Can't wait to take more classes here!

While I was in class today, my credit cards were stolen out of my locker, out of my personal purse…read moreand used physically at several locations in nyc. Locker was locked :) I love this studio but probably not going back now

I'm just getting back into yoga, and I really appreciate that Y7 has such a calming, nonjudgmental…read moreatmosphere. That said, this studio just isn't quite my cup of tea. I personally prefer a brighter space where I can see the instructor and learn proper form as I get back into yoga. I do sometimes have to look around to follow the verbal cues, which can be tricky if you're newer to the practice. It also is a little bit uncomfortable because of how close together we are. I wish the classes were smaller so that I had more room to spread out. However, I can definitely see why so many people love Y7, it's a great fit for experienced or moderately experienced yogis who enjoy a more immersive, flow-based practice. Also, I'm honestly surprised by some of the negative reviews I've seen online, especially I haven't experienced any of those issues myself.

I have been going to classes at the Yorkville location for Pilates Reformer for a few weeks now and…read morethe instructors are amazing and the classes are excellent I strongly recommend it Best, Holly Weiss

Moving Strength is a neighborhood gem! The instructors are…read moreskilled and the classes are welcoming. I am grateful for this Pilates studio!! JE

Sophia is a really great instructor! The class is usually very intimate, max 6 people and filled…read morewith various Pilates moves that will leave you feeling amazing.

Pavla is a wonderful teacher and provides thoughtful corrections and adjustments. I appreciate how…read moreshe takes the time to know all her students and make modifications for injuries. The small class sizes allow for a lot of individualized attention and every teacher I have taken class from has been so friendly and welcoming. Class here is a highlight of my week!