As a woman in her late 50's choosing the right personal trainer was important to me. From our first…read moremeeting, Alina took the time to understand my needs, goals and limitations. Her interview showed me her professionalism and genuine investment in me as her client. Alina is exceptionally knowledgeable in both fitness and nutrition, and she knows how to apply it in a way that is safe, effective and empowering. She's very encouraging, and incredibly intuitive in how she tailors each training session- motivating and challenging with proper technique and form I began training with Alina weekly and, thanks to her guidance, I now train with her twice a week. Because of her training, I recently completed a 9 mile hike and felt strong, energized and proud of my endurance. I haven't felt this good in a long time, and I credit that to Alina's expertise and commitment to my growth. Thanks, Alina for building my strength and confidence. I'm excited for the new challenges you bring!

Alina is the absolute BEST there is! Truly cannot recommend her and her services highly enough! I…read morehave worked with other fitness coaches and trainers in the past and have never seen the kind of results I'm seeing with Alina. We've been working together for the past 7 months now and between the custom fitness & nutrition program she designed for me, as well as our in-person training sessions, I can honestly say I'm in the best shape I've been in since my early 20's. More importantly, I feel I've made genuinely sustainable, healthy lifestyle changes. And as a nice added bonus, I truly look forward to our in-person sessions every week because Alina is just an all-around lovely human and a joy to be around. Do yourself a favor and hire her for your fitness and nutrition needs! You won't be disappointed :-)

The best gym in LA! Whether you're a beginner or advanced gym rat, this gym has a product that…read moretruly can't be replicated. Their weightlifting classes are fun and EXTREMELY effective. Your booty will have a pump after just one class and the stronger you get physically, the stronger you will feel mentally as you move through life. Plus, the community is awesome! I've made several friends and have even gotten connected with job opportunities through this gym. This Texas girl can't be torn away from her rodeo!

So glad this place had been remodeled and reopened as Rodeo Athletic Club. It is a great, local…read moregym with a friendly, neighborhood vibe. It isn't overly crowded which is great to get a workout in. I'm more of a free weight guy, but they also have some great looking cross-fit classes and their 'Polar' room. So happy to have a local, neighborhood spot.

-Lost 40lbs -7" off waist…read more -size 2 at 5'8" and XS dress size, 23/24 waist jeans -Body sculpted especially abs (including obliques) glutes and arms -Much stronger -achieved with consistent 3x week training & minimum cardio with healthy sustainable eating & increasing overall calories -hybrid virtual then full-time virtual when I moved, continued to shred abs even more and physique continue getting even more defined! -great friend, life coach and personal confidant. I can always count on Angelina for anything and everything!! -Also train w/ Ray they are the best!! So grateful for you helping me achieve my goals and increase my body confidence

My life changed after training with Angelina and Ray. I started working with them to prepare for my…read morewedding and wanted a natural, sustainable transformation. With their guidance, I lost 32 pounds (141 109) and nearly 9 inches off my waist (39" 30.5"). The transformation has been incredible -- I feel stronger, healthier, and more confident than ever. Angelina's program is completely personalized. What others are doing doesn't matter because Ray and Angelina tailor everything to your exact goals. If you follow their plan exactly -- even the small things -- you'll see real, lasting results. I'm beyond grateful for their support and encouragement, and I'll continue training with them.

Paul has been a godsend. He is very knowledgeable with functional training. Despite my set backs he…read morehas been patient with me and very encouraging! I've noticed some great progress in regaining my muscle strength in some areas more than others but definitely positive progress. I highly recommend Paul.

I rarely ever write reviews unless something really stands out, and that's Paul. 5 stars isn't…read moreenough for him. He's not only the most knowledgeable personal trainer I've met but his ability to tell you what your imbalances/weakness is second to none. He's the type of trainer who will design a plan which is correct for you based off his assessment, not just give you the same cookie cutter work out that you may find from other trainers. My story: I came in with hip pain/stiffness and some lower back stiffness. My goals were to reduce the stiffness/pain, increase my mobility, my flexibility, my strength and focus on long term health. I'd tried stretching, mobility exercises and working with other trainers but didn't have any significant improvement. Paul did an assessment on me, and without having to give any additional information he could tell where I was having issues. After working with Paul for a few short weeks, my back stiffness and hip pain are completely gone and my hip stiffness continues to improve each week. Because I no longer have those previous ailments now I can focus on athletic movements and building muscle. He constantly reassesses the progress I make and adjusts my workouts to ensure growth. It's the best investment I've made. If you're looking for someone intelligent, non judgmental, and excellent at their craft, I would recommend giving Paul a try.

I've never trained out of a small gym so I was hesitant to come here at first…read more. But after training here for close to a year it's nearly a place I can call home. FLF (Fast Lean Fit) has all the best amenities a studio gym offers that most big gyms provide at nearly a fraction of their membership costs. Not only does FLF have weights, a dead lift station, and olympic style rings.. I use the dry sauna, and cold plunge bath every session.. Dan, the owner is also a cool dude who trains his clients personally. Would highly recommend to check out FLF if you're looking to train in the K town area

If you're looking for personal training to help you achieve your goals look no further. I found…read moreFast Lean Fit on yelp in hopes of finding a great trainer in Ktown / Central LA and couldn't be happier. I have gained 9 lbs of muscle in 5 months of training x2 times a week and am so happy with the progress! Definitely worth the investment. Dan's approach to training keeps me engaged and steadily building strength. Also helps that he's a solid dude with deep ties to community! Invest in yourself / Fast Lean Fit and you won't be sorry.

I highly recommend F45 Arts District to anyone, at any fitness level! The coaches are great at…read moreproviding support / encouragement as is the community. When I first started coming, I didn't have much knowledge of weight lifting, and so was a tad nervous, but now I am almost 200 classes in, feeling stronger than ever. I have also participated in a few challenges & am now training for Hyrox (which Owner/Coach Paul offers) and genuinely have nothing but kind words and gratitude for the people and the experiences.

This place is pretty amazing. My first time. I called beforehand (because I get nervous about…read moretaking classes lol) just to confirm if this gym was beginners-friendly... when I got there the instructor introduced himself and was such a tremendous help as far as ensuring my form was correct. I think his name was David, I'm grateful I was made to feel so welcomed as a solo newbie. Good workout, I felt the pain the next day for sure- that just means it's working! I highly recommend. Consists of strength training and I believe Other days are cardio. The stations help, the workout feels like it goes by fast, and the music gets your energy up! You'll like it.

I recently stayed here for a conference, and everything screamed vintage but athletic club, too…read more The hotel room is VERY spacious, though it erred on the side of dark. As usual, water in the room costs money, and there are a few other products with hidden price tags in the room, too. Surprisingly, toothbrush and toothpaste was not provided. The water for showering also doesn't get too hot. In terms of the athletic space, the machines were very easy to access. There was never a wait even on weekend afternoons. The lap pool was my favorite part - clean and calm. There was some miscommunication between the lobby and the store, as one said there is no reservation system but there in fact was. But even when told all the lanes were fully reserved, more than half weren't in use. Parking is a bit of a hassle; for non-members it's definitely not worth it. At the time of visit, the parking machine wasn't working. There are also sperate elevators for parking vs the athletic club / hotel area which was a little confusing. The stair numbers also didn't coordinate the best with actual level.

My sister has been a long time member and tonight I hosted my first event for her at LAAC and the…read moreteam was incredible! Pedro (the man) was in charge of our happy hour and came out the gate, straight in charge, as I navigated hosting my first professional event and was exceptionally friendly and helpful! Extra shout out to our amazing bartender Georgette who was -- AMAZING! Pedro, Georgette and the whole staff were extremely friendly, professional and our ensured our first company happy hour was smooth and lively. 5 stars, gold stars! Highy recommend and can't wait for our next company event here with such a great team of support staff Extra kudos to Georgette and Pedro for their services and helping me guarantee a sure lock-in for our first (and many more) events and ensuring i looked goos foe our company event. Thank you so much!!

Awesome gym, low stress and everyone minds their own business. Been going here since last year do…read morerecommend.

Love this gym great equipment and nice staff always very clean…read more Love this gym great equipment and nice staff always very clean