Complete wellness is the only place I will purchase supplements as long as I live in westchester…read more With personal training, Doug who owns the store has honestly helped me achieve a level of fitness I never thought possible. When I buy something in his store I know I am getting the best.

Great coaches, classes, weights, views and a huge 10,000 square foot facility ! You can also run…read moreoutside ! My favorite gym in westchester !

I am just passing through for the week so I tried out the gym, was impressed. It's very big and has…read moretons of modern equipment, both for aerobic and for resistance training. Not crowded at all. And it's in very pretty office park. Would definitely join if I lived nearer.

It's a cute little studio on the third floor of an office building with the town parking lot right…read moredownstairs. I've been here twice now for barre and pilates. The instructors are so friendly and welcoming of all abilities. The front desk people are just as kind and attentive too. They have a small curated selection of fitness clothing, bottled drinks, and other wellness products for browsing before or after a class. The yoga mats are really nice quality and all of their equipment is clean and well maintained. I'm already looking forward to my next class!

Linda has created an incredible nonjudgmental space where we all come together to cheer eachother…read moreon in our successes. I am proud to be a founding member and cannot speak highly enough of the complete experience at this studio. Sign up now and you will feel at home too.

After 2 spine surgeries and a long list of other injuries, I began looking into yoga. There are so…read moremany types of yoga and since I am not fluent in Sanskrit, they were all Greek to me. When I met with Susan, I got the feeling that this would be a safe place to try. I started with the beginner's package which I have repeated several times over the past year. I now understand the meaning of "yoga practice". For me, the progress was slow and steady but the results have been amazing. My posture feels 100% better. My back pain is just about gone. Susan is a wonderful teacher! She has a genuine desire to help each of her students. She is part instructor, part coach and if needed, part cheerleader or part drill sergeant. And she hires other instructors with the same approach. The classes are small and even the more advanced students get individual attention to help them improve their practice. Everyone has different challenges and limits but Susan takes a sincere, personal interest in coaching people through them, as do all of the teachers. I highly recommend this place!

I have arthritis in my L4 and L5 that radiates pain to my right hip. I've been plagued with this…read morefor a year. I spent 12 weeks in PT with little improvement. I started attending Susan's classes 2x a week a few weeks ago and the pain that sometimes was so debilitating I couldn't walk first thing in the morning is unbelievably almost gone!! The classes are gentle poses using props that create an environment suited to both beginners and the more experienced in yoga. Classes are small and nonjudgmental. You practice at your own level. Yoga poses are combined with guided meditation leaving me feeling renewed and at peace after each session. Compared to what I paid for PT the prices per session are very reasonable. I just can't say enough about Susan and all the instructors here.

If you want the best workout of your life, look into Westchester Adventure Boot Camp with Carla…read moreBueti! She will guide you into the best shape you've ever been in! Her program changes every day! It fast paced and fun with things like TRX, Burpees, Ropes, Obstacle Courses, Tabata Sprints, Squats and more...She monitors your every move with proper form and challenges you to get uncomfortable to maximize your potential and results! Never a dull moment because not only does she switch it up daily but Calso provides ongoing nutritional information, recipes, challenges and contests. Mon-Fr classes @ 5:30 am or 9:15 am. 1, 3 or 5 days a week!

The amazing trainer Carla will whip you into shape. Her classes are well organized and her energy…read morelevel is enormous. Enjoy.

I just took a Pilates class at Sunshine CrossFit and it was excellent. Catter was super thorough,…read morepatient, and accommodating throughout her instruction, and uses state-of-the-art Allegro 2 reformers. This is a nice complement to my tower Pilates routine, and the studio is so conveniently located.

Highly qualified and credentialed coaches fix your technique and your body…read more All levels and abilities welcomed and accommodated. A great place to get really strong, avoid injury, and feel great. Excellent thoughtful programming, superior to traditional CrossFit. A supportive, welcoming, and fun community. Workouts are serious, with a friendly non-intimidating vibe. Women owned. Everything you need in a gym!

I had my first personal training session with Vincent Annibi and he was excellent! Then I had the…read moreopportunity to take Vincent's "Pure strength" class and it was just what I needed. ​I highly recommend Vincent & looking forward to enrolling in his boxing class that starts soon.

We have experienced billing errors for months. Our bills have billing errors worth $6000 over the…read morepast two months itself. Recommend everyone to double check their bills for errors regularly.

My usual gym is yorktown heights. Today my training session with James went very well. The…read morebathrooms were clean. The gym was a bit warm. The workout room was cold(pleasant). Everything was great here. I was greeted when i came in. All the machines were available when i needed them. What more can i ask for.

This place constantly misrepresents its self to. When I joined I asked not to be on auto renew and…read morewas told we can do that by the sales guy just come back next week and I will fix it. Which I did come to find out he was not able to do that and fail to let me know. Now I have harassing me after I even gave them the person who did this. I hate fraud and liars and I hate your business. I curse the day I set foot in your stupid sweat shop of a gym. I was told that it would be taken care off but yet another lie told by the company. They failed again and again and lied again and again. A business without honor is a failed business.