I have to give a special shoutout to Leslie! She has a beautiful space and is really amazing at what she does. At the beginning, she goes over any areas of focus so you get to truly relax the whole time, and checks in periodically to see if the pressure is okay - 10/10 every time! As an esthetician and business owner, my body is always feeling some sort of ache and pain, and stress is difficult to avoid -- monthly massages have changed the game for me both physically and mentally! Highly recommend Leslie at Cooke Chiro! Can't wait to start seeing Dr. Cooke for Chiro sessions! read more

Cooke Chiropractic - Chiropractors Near Me - San Diego, California

Dr. Cooke is amazing! Whether I am In serious pain or just in need of a routine adjustment, he always delivers. Highly recommend!

I just left Dr Cooke office after being in a tremendous amount of pain and discomfort with a few ribs out and neck out of place. This man is some sort of wizard because after a few pops and karate chops I felt brand new. Walked out feeling light as a feather. I highly recommend Dr Cooke for all your chiropractor needs. read more

I have been going to Cooke Chiropractic for over 7 years. Dr. Cooke is amazing. He has helped me fell so much better and I really look forward to our visits. I whole heartedly recommend Cooke Chiropractic. read more

Hey Doctor my birthday is coming up I need that 2 for Hands down the best chiro I've been too in my 40 years alive! Your not with him long but he will knock out All the kinks have you feeling light as a feather I wish he would except my coupons I bring that I make at home myself but hey read more

"I can't speak highly enough of Cooke Chiropractic and Dr. Ian Cooke. The entire experience, from the moment I walked in, was fantastic. The staff was friendly and efficient, and Dr. Cooke was not only knowledgeable but also took the time to address all my questions and concerns. I always walk out of the door feeling better than when I walked in. I am a patient for life! Thank you!" read more

I love Cooke Chiropractor so much! I recommend him to anyone and everyone! I started seeing him when I was at the end of my pregnancy and my poor hips couldn't take it anymore. I researching chiropractors who can work on pregnant ladies and infants. Thankfully I found Cooke Chiropractic. I read multiple reviews and everyone seemed to have only great things to say. So I decided to check them out and I wasn't disappointed. Literally the best experience! My daughter has been seeing him since she was a week old. Now, we go twice a month! Ian and the lovely ladies at the front desk are the nicest people you will ever meet. read more

Such great people that truly care about your well-being. Dr Cooke is very professional with great knowledge of how chiropractic can help with your problem areas. Dr Clement is also very kind & professional and both are super thorough. Lauren is the best up front & always greets with a smile! I highly recommend these guys as a one stop shop for achey bodies & so much more! read more

Great staff, especially Dr Cooke and Daniel Clement. Recommended to a coworker having bad back problems.

This is the third chiropractic practice that I've been to, and I'd have no problem recommending this place to friends and family. They're located in a shopping center, and parking is never an issue. The front office staff is always friendly, and they don't get upset if you arrive two minutes late or whatever. Dr. Cooke is personable and always takes time to review my current health/back status before doing any manipulations. While they're not open 24/7 (duh), I've never had a problem getting an appointment time that I need. If you live or work nearby, give Dr. Cooke a try. read more

I've seen Dr. Cooke for two pregnancies and he is the best! I've been to a couple different chiropractors in the past and always felt a disconnect. Dr. Cooke takes the time to get to know his patients and truly cares about their well-being. I can't recommend him enough! Also, massage therapist Erica is awesome too! read more

My whole family goes to Dr.Cooke. my older kids all through competitive high school sports and DII dual sport collegiate athletes. Our youngest started as an infant, now at 4 years old. read more

Here's another powerlifter pick; Cooke Chiropractic for my back crackin' needs! All jokes aside, the work that Dr. Cooke and team do really works wonders. I was referred by a family member who shares the same growing pains as I do. When I first walked in, the office was clean and wonderfully decorated. The receptionist greeted me warmly and I was seen by Dr. Cooke promptly. Here's the awesome part though; He specializes in fixing broken powerlifters like me! He asked me a few questions to help understand where my pains lie; what my deadlifting stance was, how long I've been competing, etc. Once he did the back-cracking thing, some obscenities were shouted in which I apologize for any other patients visiting - turns out my spine was so compressed after all the weight-lifting I've been doing! Instantly I felt lighter and somewhat taller hehe. To top it all off, Erica was able to massage through some of the rough spots that I couldn't reach with my foam roller. Man it hurt by it felt GOOD. Thanks to them, my subsequent gym sessions never felt better! All the staff is knowledgeable, warm, and they really know how to make you feel comfortable. Bottom line; Cooke Chiropractic was the best thing I never knew I needed. I will be back! read more

Dr. Cooke is the best! My husband suffers from chronic lower back pain and when it flares up, it's terrible. He can't walk straight and experiences a lot of pain even when seated. One of the things that helps him is a good chiropractic adjustment. We just moved to the area so we weren't sure whom to go to. After a few trail and errors, we finally met Dr. Cooke. He was patient, detail oriented and took the time to explain every adjustment he was doing. Yet another bonus quality - excellent medical bedside manners. Didn't have an arrogant air about him where he made you feel inferior. In fact he was chatting with me (not the patient) to just lighten the air. Before this experience, I had never considered a chiropractic adjustment but you bet I'll be going to Dr. Cooke now. read more

Just wanted to take moment out to give a shout out to this team! I have been seeing them for the last several years, after an urgent visit for a frozen neck and shoulder that had me debilitated, and no amount of medication could fix. I first saw Dr. Cooke, who saw me several times over the next few weeks and monitored my progress. I also saw Dr. Brittany for acupuncture during this time, and each time they were both so concerned for my welllbeing and took great care of me. After several bouts of flare ups, I also added Mona's deep tissue massages to my routine, which helped tremendously! Now, I go monthly (ish) for a "maintenance check" and they truly keep me feeling my best, and are sort like my little team of cheerleaders! If you are looking for great care in a setting that feels very small town and neighborly, I highly recommend this group. Keep up the great work, friends! read more

Dr. Cooke is great. I saw him for my back issues back when he was at a different facility, and now see him here. He is friendly, professional and he also helped my 15 yr old daughter when she hurt her back playing Volleyball. The staff is also great here, Sunshine is super friendly and Erica the massage therapist is awesome as well. read more

That's weird that I haven't given Cooke Chiro a review yet....Dr Cooke is by far the best chiropractor in San Diego! I have been a patient for years and he has helped me with everything from a kinked neck, to a herniated disc, and everything in between. The entire office is fantastic. I also see the massage therapist Mona and between the 2 of them, I feel like a new person!! read more

First time ever coming to a chiropractor and I was super nervous! Dr Cooke explained all my problems to me and walked me through different things I could do to relieve tension in my back and muscles Cracked my back 9 ways to Sunday and I was shocked! Def coming back to him! read more

Dr Cook has helped my wife for years. She swore up and down he could help me I didn't think he could. My wife has proven me wrong again,lol! Best money I've ever spent on my body was going to this practice. My wife and I are very thankful for all work he has put into us. Seems every time I'm leaving the office everyone smiling and walking tall. That was a good inkling it was a good Doctor. The guy is awesome and I would recommend him to anyone that has any kind of back pain or neck pain. Can't wait to see him next. Staff is accommodating as well. Thanks guys cheers!! read more

I began my treatments with Dr. Grow and now that he's moved to Utah, Dr. Cooke is taking over. Both are phenomenal doctors. Dr. Cooke started with a thorough consultation, learning my history and listening to my issues with sciatica and lower back stiffness. He performed whatever tests necessary to pinpoint the root cause of my pain and explained to me exactly what was going on in terms I could understand. He patiently answered all of my questions and reassured me that sitting down all day was in fact worsening my pain. After a gentle but effective adjustment and manual manipulation, he showed me stretches and exercises I need to keep on top of in order to prevent worsening my condition. The homework has been helpful. He's so genuine and honest, I completely trust him and his knowledge. I even send my mom to see him now, and we've been weekly patients. The results: I'm now able to sit and stand longer (a must for my job) without that awful pinch and sharp shooting pain down my leg. I'm not waking up every morning with such bad stiffness that I basically have to hobble for a few feet before being able to stand up straight again. Dr. Grow made such a good call leaving his patients in Dr. Cooke's capable hands! read more

Dr. Cooke has been my chiropractor for the last few years. He focuses on putting you back to whole. He's amazing at what he does! He recently adjusted my daughter. He was extremely gentle and made sure everything with her spine was falling into place. Everyone I've referred to him, raves about how focused he is in taking care of his clients. read more

Ian is the best. I've never been a "true believer", having been to multiple chiropractors over the years. Yes, my lower back felt better when I walked out, but a day later I never saw any changes. With Dr. Cooke I've been converted! Easy to work with, easy to talk to, never condescending and simple, easy-to-follow recommendations. "As good as it gets." read more

My boyfriend has been having back issues and had never seen a chiropractor before. I'm so glad we found Cooke Chiropractic on Yelp! They accept our insurance (Kaiser) and we only have a 10 dollar copay. After one visit my boyfriend is already feeling the benefits. read more

Dr. Cooke is by far the most knowledgeable chiropractor you will find in SoCal. I have sent him several of the athletes and working professionals that I train and each of them has returned to me "workout ready." I love the holistic approach he takes when treating the whole person. There's a reason the man has over 50 reviews and 5 stars on Yelp...he's best at what he does! Highly recommend! read more

This review is long overdue! I came to see Dr Cooke while I was 9 months pregnant with a stubborn breech baby... He used the Webster technique and suggested I see Dr Plummer in office for acupuncture. With their help, baby boy turned! Everyone in the office was so encouraging and helpful! My whole family now sees their office regularly. Highly recommend this wonderful practice! read more

I am so glad that I decided to take my daughter into Ian for an adjustment at the end of her colds. She used to get double ear infections and an eye infection every time she would get a cold. Since she's been getting adjustments no issues aside from the cold itself. I also notice she heals quicker from that also. The adjustment is so relaxing and she almost falls asleep in my arms when he's working on her it's like a light massage. I was nervous to try something new but I am so glad that I did because chiropractic has made all the difference for her health and I'm so relieved to not have to get her on antibiotics every time she gets a cold read more

Dr. Grow is currently working miracles on all my aches. Definitely not a believer at first, but the discomfort I was feeling in my neck and shoulders were becoming chronic. I had trouble sleeping and woke up multiple times during the evening. Now I have been sleeping better than ever after seeing Dr. Grow for only a week. I was nervous about getting treated, but I am so happy I found Grow Family Chiropractic because Dr. Grow is incredibly knowledgeable and kind! I recommend him to all you non-believers out there, Dr. Grow is fantastic! read more

Work: 5 Value: 4 Service: 5 Started seeing Dr. Grow after I was rear ended and had back pains. He did a thorough evaluation and gave me a recommendation on how to get back go good health. His recommendation seemed like a lot of visits, but Dr. Grow said that he would work with my budget and schedule for me to feel comfortable. That was a great relief. His regiment worked well. It was uncomfortable at first, but as I stuck to it, my back and neck started feeling better and better. I am now finishing up the program and am grateful to have him work on me and get me to better health than before my accident. read more

New client...so far really happy with the service and care. Already feeling so much better than when I first came!

Very happy to have found this place. Great service and a current issue I am having addressed with my shoulders/trapped nerve is making progress now that I found Dr. Cooke. I feel confident with the care I am receiving. read more

Can't say enough about Dr Cooke he is awesome so glad I found his office through Yelp. Brittany is also a miracle worker with her acupuncture. I had a really bad headache for 10 days, Sharp urgent care Dr. couldn't help. First session with Brittany and headache was gone. read more

Dr. Cooke is fantastic! Patient, very thorough, and provides you with manageable exercises for you to do at home following your visit. Dr. Cooke is personable and it's clear that he cares about his patients. I left my last visit feeling like a new person. I recently got back from traveling for over a month, so I was just a mess. I told him my problem areas and where I was experiencing severe discomfort. He then walked me through the adjustments, which is something I appreciate because it hasn't always been my experience with previous chiropractors. After getting adjusted I got a massage with Erica. Erica was equally as thorough and I left feeling like a million bucks. Highly recommend Grow Chiropractic. read more

I always seem to wait until I'm physically impaired before doing anything about my shoulder and back. The pain was starting to impact my work & unfortunately it's also caused by my work (repetitive motions) so I went in to see Ian. He adjusted me and instantly felt less compression in my back and neck, and had a little more range of motion in my shoulder. I felt less stiff & locked up than I did when I walked in! He gave me maintenance recommendations- that lacrosse ball pressure/massage feels great on my hard to reach shoulder blade and trap. I'm looking forward to my next session. read more

The whole team is awesome here! Super accommodating, helpful, and very knowledgeable. You can tell that both Dr. Grow & Dr. Cooke love what they do. I've been visiting the office for both preventative and recovery treatments. The office also offers Massages, Acupuncture, Fire cupping, and other holistic treatments. After I had strained my back and it seized up, between Erica & Dr. Cooke, they got me up and mobile again within the week! The team is very knowledgeable of athletic related movement and many of them have worked on professional level athletes so I know I'm in good hands! read more

Dr Ian Cooke is a fantastic chiropractor! I've been in multiple rear end collisions and I have seen a number of chiropractors. I have had the most progress with Dr Cooke! He takes such time and care when evaluating issues and truly understands the body. I am also a personal trainer and send all my clients to Dr Cooke when they need help. All my clients thrive after seeing him. He is without a doubt the best. read more

I don't know why I haven't made a review but Dr. Cooke is a miracle worker! I was in an accident many years ago and fractured my shoulder and shoulder blades. I could not raise my arms up or lift anything over 5lbs. Plus, constantly having shooting pains from my shoulder down my back. My upper neck was so messed up that I could not look down or turn my head left. After 1 visit with Dr. Cook, I felt a difference! After 3 visits, I could look down and left. I think it has been about 1-2 years since I've seen him and I rarely have pain! He definitely knows what he's doing and I like the fact that he's a sports chiropractor because he gives me tips when lifting. I've probably recommended like 10 people to him and they have felt the same. HIGHLY RECOMMEND and his staff is amazing! They also offer massages, acupuncture, and cupping which is amazing as well. read more

Ian Cooke and the Grow Chiropractic team are phenomenal! I have been seeing Dr. Grow for some time now and always been impressed at how much care he has for his patients. Now that Dr. Cooke is here, I couldn't be happier. The time they spend getting to the root of the problem has been great! Wonderful recommendations and I truly love coming to the office. Great work guys! read more

This is such a welcoming spot! Chantel answered all my questions and made me feel at ease. Her energy is infectious! Definitely gonna recommend this spot to all my family & friends!! read more

Dr. Grow is amazing. I have been to several chiropractic offices for the past 15 years and I have never found one this efficient. Not only is he well-versed in a multitude of skills not just manipulation, but he takes the time to explain what he sees and how he is going to fix it. I will never go anywhere else as long as I live in San Diego. After only two visits my left shoulder impingement symptoms are gone. My C7 / neck sensitivity has decreased. My general spine range of motion has already improved- though only a tad at this point, I know that Dr. grow will eventually put my body in the best alignment possible. I am a very serious critic as I work in physical therapy as a profession, but this man knows what he's doing and involves techniques I've seen in my own profession. AWESOME. Going anywhere else would truly be a waste of your time. read more

I've been seeing Dr. Cooke for a little over a month now. I have pretty severe Eustachian Tube Dysfunction and before now I haven't been able to find anything that helps. My twice a week appointments with him have almost completely cleared up my ear problems! Just yesterday I had a pretty severe migraine and made it to his office for a treatment to help relieve my pain. I felt so much better after seeing him. Thank you Dr. Cooke! read more