Everyone in life has ambitions. I always wanted to be in tip-top shape; i just never thought it was…read morepossible. Until I moved to Phoenix. Until I met Austin and began to work with him. (I'm still a work in progress...) I've never lifted weights before. But, now I can't hammer it home loud enough for women: weight training will change your body - for the better! Austin, my trainer, showed me that... the proof is easy to see when you stand before the mirror and see muscle definition, when you feel better about your body, when you walk with more confidence, and when your clothes start to fit differently. Not that I was ever overweight. I was just carrying around a little extra insulation. And let's face it, you don't really need that in Phoenix. So, I started training with Austin in Feb of 2007 and I haven't stopped. At Peak Performance, he challenges me. He devises the workouts and is happy to explain technique, the body's response, health, nutrition, the in's and out's of setting up different routines, the importance of stability, how to strength train, how to balance cardio with yoga... I can't even begin to explain how much I've learned. Nor did I ever believe I'd love working out with a trainer like I do. He knows his stuff and he seems to truly care about his clients. He likes to understand what motivates you so he can work with your best qualities. Even better, he wants you to learn, so that you can workout on your own and continue to see results. For me, I'm an ex-athlete (will always be an athlete at heart) and he knows this. That's why he likes to mix up the routine and throw in some stability things, to improve my balance and let me escalate to more challenging workouts that top-notch athletes do to stay fit and on top of their game. I love it! The gym itself offers a full range of equipment - plenty to go through an hour's workout and "feel the burn." There's enough that you'll never have to do the same ol' routine twice, if you didn't want to. But, you're not there on your own. That's what's so great. You're there with a trainer who knows the equipment, knows your goals, knows what motivates you, knows how to craft a routine that'll help you make progress (whether it's to burn fat, gain strength, work towards something realistic). I really like this gym. The location is in the LGO area - kind of easy to miss, if you don't know what you're looking for, but there's a small marquee that says "Peak Performance Personal Training" before the entrance on the West side of 40th street JUST PASSED Campbell. Why not give it a try? If you do, make an appointment with Austin. You won't be disappointed.

When I moved to Scottsdale in October of '07, I toyed with the idea of doing some personal…read moretraining. I had just gotten certified at my old gym in Madison, WI - the Monkey Bar Gymnasium - as a 'Natural Trainer', so I set out looking for a place where I might fit in. After talking to all the major gyms, as well as a handful of smaller ones, the guys at Peak Performance Personal Training were the ONLY guys I felt comfortable working with. They - Tony and Dan - work out of a smallish studio / gym in Arcadia, and to make a long story short - they're awesome. They're real, they're fun, and they'll make sure that you accomplish any goal you set out to. The studio is comfy, the music doesn't get beamed in on a satellite, and there's a park across the street that they like to use for workouts. They'll work around your schedule, and they'll help you look and feel great. I still plan on working with them in the future, but I'm a little too busy to do so at the moment... however I'm not too busy to recommend them - and I recommend them highly.

I moved to Arizona 11 months ago, leaving my trainer behind in Oregon. I was worried about finding…read morethe right fit again but the universe was listening. Two weeks after moving I was having dinner with friends and given Nadine's name and number. That is when my relationship with The Fitness Joint began. 10 months later I'm thrilled to say it was the best choice I could have made. I have lost inches, gained confidence, lost body fat percentage, and gained strength. She makes training fun, brutal, but fun. She has a way of encouraging you but also listening to your needs. She talks you through the moves to decide if it's the best one for you. She is always changing things up so boredom isn't an issue. I can not recommend The Fitness Joint enough. And did I mention the new gym space?!? You'll love it! Great environment, great trainer, and great results!

Change can be incredibly difficult. When I moved here from Oregon 9 months ago, I was very unhappy…read morewhere I was at health wise. I had just graduated from college and was weighing at 165lbs. I was always feeling tired, bloated, and weak. For almost 2 months without a job I tried working out on my own. Going on walks with my dog, doing 24 minute HIIT's here and there in my own home, but I wasn't feeling any stronger and wasn't seeing the changes I wanted to see. One day my mom came home from seeing a personal trainer. She told me I would love her and should give it a shot. I had never worked with a personal trainer before. I have been on countless sport teams up until college. I had done workouts with friends. Did a program called BBG my sophomore year of college, but never thought of going to a personal trainer. The first day I went to see Nadine, changed my life for the better. Don't get me wrong, the first day was hell. I could easily see me working out on my own hadn't done much at all after one workout with Nadine. But, I knew I found someone who would push me. So, I kept showing up. I have been seeing Nadine constantly 2-3 times a week for 7 months. I know weight matters to some, so I will share that I have dropped down to 145lbs. I HUGE factor in that is nutrition. Which I am 90% vegan. HOWEVER. I have never felt SO strong. The weight doesn't matter to me. The physical appearance doesn't matter to me. What does matter to me is the feeling of being STRONG. 7 months of hard work. 7 months of her pushing me to places I didn't know I could be pushed, and showing me I'm hella of a lot stronger than I ever thought I was. Nadine wants the best for her clients. If you let her work with you, push you outside your comfort zone, and let her show you how strong you can be, I promise you will not regret seeing this amazing trainer.

Tytin fitness is an amazing balance for fitness and body building. The staff is a unique mixer of…read morefitness staff and pro-card holders. You get the chance to build muscle or tone with top tier trainers. Drop in amd discuss your fitness goals with Mo. She is not only one of the owners, but a fitness goddess taking the body building scene by storm.

I trained with Derek for almost 2 years at Tytin Fitness and achieved significant results, not only…read morephysically but mentally. I worked with Derek in both a one-on-one and group setting. Derek is the kind of trainer that won't shy away from challenging you mentally, telling it straight, and letting you know when you could be working harder. If you're afraid of hearing the truth, don't train with Derek; he is always authentic and honest in his advice. Derek instilled a confidence in me during our training, especially focusing on consistency, form, and mindset. If your brain is your biggest road block, I recommend you hire Derek. He is a dedicated mentor, but also a friend. He is a pillar of strength and has helped me overcome many obstacles. It was a privilege to learn from such a knowledgeable, passionate and caring trainer and I highly recommend his services.

I was lucky enough to have a spa day at the Willow Wellness Center from my boss. The studio is…read morespectacular! The lobby is warm and inviting, they even sell the cutest leggings and workout tops, sportbras too! I wanted to buy ALL of it! Miranda the owner was welcoming and friendly, very down to earth and kind. I started the day by sitting in the infrared sauna for 40 minutes, next time I'll for sure the cryotherapy service they offer. I was able adjust the temperature to my liking and it was so relaxing! The next treatment I received was a full body massage. The room was clean, the massage table was set up so inviting and the massage was out of this world! I've been to many places for massage however my therapist was so extremely educated with the musular system she even found knots that I didn't even know I had in my shoulders and back. She was worked the areas that I needed and was able to release knots right on the table! She was seriously spectacular! Her playlist was soft and relaxing, which is an important key to any massage because I just melted into the table. Once I was done spending time with her, I was off to get a facial (yes, they even offer facials at the center!) Melissa was my aesthetician was extremely friendly. Her room is large and inviting and has all the equipment plus more for her to take care of the skin. She asked me what were my concerns, I told her and she mixed up a cocktail of skin treatments right int he room, JUST FOR ME! I also asked her for the microblading, which she did and she spend more time on that that I even received from any other aesthetician, ever! I've been missing out!! Melissa was awesome and the entire hour was utilized on my skin care. I told her that the facial I received was THE best facial I have ever received in my entire life. I will be back..... You walk in as a strange but you seem to leave as friends and in this world, we need a little more of that. Thank you WWC! You all are amazing and I will be back!

By a stroke of luck or misfortune, depending on your views of workout intensity, I landed in a…read morelunch time Pilates class with just me and Miranda. I'm new to Pilates and appropriately hesitant around heavy machinery, but Miranda put me at ease...and then through the ringer! We went through every (torture) device in the facility, of which there are ample, and she did a great job of guiding the proper usage and form while ensuring I left each with a puddle of perspiration. It was great! I honestly learned a lot about where I'm lacking in strength and looking forward to building a better mind/muscle connection with further practice.

Gym equipment is of great quality + staff is very knowledgeable. Braden will push you hard and help…read moreyou achieve your fitness goals. Convenient location and not crowded

I have had an incredible experience training with Tyler. Even with having a very busy work life,…read moreTyler has found a way for me to fit training into my schedule and stay super motivated to keep pushing each week. His training sessions are intense, fun, and always careful to respect your injuries and stresses. Never pushes you too hard, but just to the brink as he takes the time understands your capabilities. Recommended 100%

I've been taking pilates classes from Sharla for almost 2 years now, she is a wonderful instructor!…read moreI'm so happy she finally has her own studio. The studio itself is so cute and clean! Perfectly located in the university area across from Gammage Auditorium. Sharla gives very exact cueing and very detailed word pictures to help you understand the moves she teaches. She is also great at giving personal attention, (you feel like the class is just for you, even if there are others present!) I have developed such a strong core with her! Pilates has really helped smooth out my muscle as well as celulite. (the mat classes can be very challenging! and the reformer classes I find to be more theraputic than anything) Not only does she teach pilates, but she will be offering TRX classes, as well as booty bar (which btw, not too many people teach this in Az yet....but wait, it will be the next big thing!) She also offers body rolling classes, which is where you roll your muscles out on small balls....the effects are amazing! Those classes have really helped me with some shoulder issues I've had. It's basically like a deep tissue massage that you give to yourself. I'm so happy that even more people will now have the opportunity to taught by one of the best Pilates instructors in this area!

If you want celebrity STAR treatment, and want to feel like you are getting a private session for a…read moresteal ... you may have to share with a few other people but you def. feel like its one on one -THE INSTRUCTOR IS HELPING AND GUIDING EVERY STEP OF THE CLASS! ( you can feel the PLASTES in action) I love the fact that you can just drop in any day or time on a class and play a flat fee esp since I live such a busy on the go life. I woke up sore this moring but I know the hard work will pay off, its my new favorite place to go on saturday morings before brunch! This place is a hidden gem (:

Amazing gym, people, and amenities. If you have the money to spend on your health, these are the…read morepeople to have in your pocket. They will text you and help with accountability! Quality and pretty people vibes all around

I've been training here for month now. The gym is full of modern and well kept machines, equipment…read moreand amenities. The staff are really there to help you. I'm immediately seeing results. The small group personal training sessions are perfect to get you out of a plateau. The program is hard but the results are hard to argue with.

Stacey is an amazing trainer and coach. I met Stacey through a mutual friend. I didn't really do…read moretoo much due diligence in assessing her previous reviews, accomplishments etc. Once you meet her, you don't need anyone else's word for it...she shines strength, positivity and inner/outer beauty. I work with her 2x/week. She is always attentive to me and I swear, we have never done the same workout...in 2 months. She's always changing it up. She also helps tremendously with my nutrition. Turned me onto KetOS which I love. She's not just 2 hrs/week...she's always present in my life. Available by phone or stop in at the gym for recommendations/suggestions. I can't recommend her enough. So happy in my decision to work with her.

Stacey has changed my life. She is the best trainer. She's transformed my body while also making me…read morelove myself inside and out again. She's helped me find foods and meal plans that work for my lifestyle. I'm constantly learning how to have a healthier lifestyle with her. She is always going above and beyond for clients and I recommend her to anyone looking for a lifestyle change or an experienced trainer.