A have been going here for over a year. The staff is very knowledgeable and very attentive. This is not a meathead CrossFit gym, it's for everybody. They have a kids class and older members, the coaches will scale/ adjust workouts for all levels of fitness. Usually first class is free, so if you are not sure, check it out. Gym rates are more than competitive. Gym members are welcoming and very supportive. read more

CrossFit 5150 - Group workout. CrossFit 5150 - Interval Training Gyms Near Me - Signal Hill, California

I did a drop in, it was great, very welcoming gym! I ended up joining! Lots of options for class times and a great price!

I have been going to cf5150 for about a month now. I did a bootcamp prior to trying a CrossFit for 2 years because I felt like I needed something harder. First off this place is fantastic. From the coaches and the people that have been there for a while. I'm totally new to lifting heavy weights properly and everyone is willing to help out. My form is sometimes discouraging but everyone is consistent on making sure I'm doing the moves correctly. Cf5150 has built a great CF family and hope to build some workout friends. My schedule is all over the place and they have plenty of different times I can choose from to go to. It is hard, I am sore but with there encouragement I continue to be consistent. They are priced relatively the same or less then other gyms I looked at. I tried 3 other cf gyms before I came here. I feel I made the right decision. Thanks to everyone in my 5:30 / 6:30 classes for all the help. read more

I started CrossFit 5150 at the age of 58 years old and here I am still doing it at 68 years old.The gym is very clean and safe. All the equipment is wiped down after we use them. I won't lie it is hard at the beginning but if you stick with it, it will get easier and you will get stronger. The coaches go over all the workout movements each time even if we already know them. They also will keep you moving and likely not let you stop which is what I like the most. If you want to improve your cardio and get stronger, this is the CrossFit family you want to be a part of. read more

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My first Crossfit experience couldn't have been more perfect. It has now been 3 months in and I can back this place up like a chick in Juvenile's music video. The main coaches are excellent at what they do, are very aware of the different levels of fitness personas that come in (modifying/advancing/re-teaching), and give support/encouragement that pushes everyone to their highest potential and beyond. They also know when to stop or add more for the freaks of nature. Looking forward to breaking more PR's and advancing my strength (which has gone through the roof) with Crossfit 5150. read more

CrossFit 5150 - WOD 14.3, intense! - Interval Training Gyms Near Me - Signal Hill, California

I first came to 5150 on a groupon deal with a friend of mine. We had both been wanting to try crossfit for a long time and it was the perfect opportunity. I had never been in a gym environment before and I loved how welcoming everyone was. The work outs were hard but, doable. Movements can be scaled for an individual's skill level which was perfect for a beginner like me. After the first few weeks I started picking up on things I didn't really care for. I felt that other members were getting more attention because they were able to perform better or lift heavier than me. I felt overlooked at times and it was extremely discouraging. The one female coach there is very un-encouraging and quite honestly unfriendly at times. It was hard to work out with someone who apparently doesn't like you. After about 4 months, I decided it was time for me to move on because I was not looking forward to working out as much as when I had started. I went in to tell the owners that I had found another gym that better suited my schedule and financial situation and it was not taken well. Even though I had paid through the end of the month, my account was immediately cancelled. Basically stealing the last month of membership and when I contacted them about this, I didn't even get a response. Childish and unprofessional. All in all. I'm thankful that I started here, I met some amazing people but, there is not enough put back into the gym. The coaches are too self involved and don't pay attention to the less "elite" members of the gym. In my opinion, 5150 is overpriced for what it is and for the attention you will receive and the overall quality and cleanliness of the gym. read more

My friend had long talked about all the great advancements she made in her health, confidence, and physique after joining crossfit--it wasn't just a routine for her, it was a way of life! As it should be--her body was completely transformed! Fast forward a year later, I finally have funds freed up after getting married...and lo and behold, there's a living social coupon that makes CF affordable enough for me to give it a shot. And well--it's the hardest routine I've ever done. I couldn't walk the day after my first workout. I was sore...but I also felt great. I was humbled by the workout...boy was i out of shape! Fast forward 2 months later, and I'm now a member. Is it because I've seem amazing weight loss or changes in my body? No. Because if you're looking for something quick and long lasting, you'll never find it. But what they do offer you here is knowledge and an opportunity to build a regime that will change your life. Change your views on fitness and how to obtain results. I have lost 2lbs in 2 1/2 months. Not much at all, but I've seen an increase in strength and endurance I don't think I've ever had. At the end of every workout, I'm exhausted--but I also leave with a tremendous sense of accomplishment. Will i get to where I want to be? I truly believe I will--but when that happens, I would have done it the right way. And I don't know if I ever had that mindset before. And for me, that is rather amazing. Aside from that, let's get down to what you need to know: 1) Classes are small--so you get the attention and guidance you need to work out effectively stay in form (avoiding injuries is key...but you're gonna be sore, no way around it). 2) Coaches are great! Chris is attentive and motivating. Moose (John) is awesome! He likes to make CF educational...and I for one love it. I don't want to bust my butt and sweat like a madman if I don't know which body part is gonna get better. 3) Really fair and competitive pricing. Best prices in LB/Signal Hill area. So, i urge you to give it a shot. I don't have any fancy before/after pictures (fingers crossed I will have one for you later!), but it's a great investment in yourself. read more

The owners Chris and Charles run this amazing crossfit gym in Signal Hill. Been a member over a year now and can honestly say I enjoy every class I attend. Great community of people and athletes of all different levels. Classes start as early as 5:30am and as late as 7:30pm, so there's no excuse about "Not having any time because of work..." Come try the free community class on Saturdays at 10am to see why this is the best crossfit gym around. P.S. The mascot Kona is the best dog you'll ever meet. Just make sure you are ready to play with him after class. read more

I'm relatively new to Crossfit and wasnt sure if it was for me. Here I am, close to a year later feeling great! Still a work in progress but i really look forward to going to the 6:30am class. The people are inspiring and coach Chris is funny, yet firm, always encouraging us to dig a little deeper. It really is amazing what we can do when we push past our normal self induced limits. Thanks CF5150! read more

I stepped into CrossFit 5150, on a Yelp deal, after some prodding from my girlfriend to give the training a try. We both were greeted by Chris and Charles the owners / trainers at the facility. They were both equally welcoming and accommodating wasting no time getting us into the mix and experiencing crossfit techniques and movements for ourselves. I started at Crossfit 5150 thinking I was in decent shape. I had previously been an avid runner, biker, and weight lifter. I quickly discovered that crossfit is very different in intensity and variety, making it much more challenging than I had envisioned. The community at Crossfit 5150 is encouraging, supportive, and kick butt at crossfit. I have been a member at the gym for almost a year and I still find each workout challenging, even though I have certainly progressed from where I started. The gym is constantly looking to improve, grow and challenge the clients to get in great shape. The other trainers that have joined the gym are an awesome addition and excel at motivating, while also educating. With crossfit you constantly feel like you are not only improving physically but also learning new techniques and discovering abilities you didn't know you had. Crossfit 5150 has become a welcome addition to my weekly routine - I look forward to going, talking to the people there, working out hard, and continuing to make new breakthroughs in my training. read more

Things I love about CrossFit 5150 --------------------------------------------- 10. It is fun as hell. I feel like a 20 year old competing in the Olympics. 9. There's plenty of cardio. 8. Minute for minute, these 1 hour long sessions are time efficient. 7. I feel stronger and more coordinated with all my daily movements. 6. Skills based workouts, some movements are complex and worth learning. 5. MWOD (mobility workouts), this is stretching times 10. 4. The gym has a unique crossfit feel, this is nothing like going to 24 Hour Fitness. 3. The group energy is great, and inspires a max effort. 2. The workouts are so many and so different. 1. Full body workouts - everything is getting better. Be sure to say hi to the gym dog: Kona read more

4 months later and I'm still giving 5150 5star rating!!!!! I have seen a slight :( change in my body appearance and a big change in my strength and my ability of completing the WODs. In my 1st review, I stated I was able to squat with a 45lb bar now my max squat is 115lbs (CRAZY)!!!!! I can't wait to see how I'll look in 4 more months and what my max squat will be read more

As a member of a local gym, i started to feel stagnant in my workouts & the lack of progress i seemed to be making. After hearing about CrossFit from a cousin i looked into a few local affiliates & came across Chris & Charle's CrossFit 5150 in Long Beach. While not the closest location to my home, the drive is totally worth it as i really enjoy working out with Chris. CrossFit is unlike anything i've ever done & the workouts are definitely helping me achieve all-around fitness. Everyone from the trainer to the fellow crossFitters are super friendly & the facility even sports a sweet 40-yeard turf layout! I'm now a firm believer in CrossFit! read more

Like many yelpers, the Groupon for 1-month of unlimited classes got me in the door. The customer service, camaraderie, and personal growth I have experienced in the last two months kept me coming. Charles and Chris are the consummate professionals, who do everything they can to get the most out of each athlete who walks into their box. Whether it is pushing you when you need an extra kick, or breaking down the movements so you can easily digest them -- both are ready and committed to your success. I love the flexibility of attending classes at 5:30am, knowing that my day started with an ass kicking workout. If you are ready to commit to Crossfit, you cannot beat 5150 for value, service, and flexibility. read more

Ok, I've been doing CF for a total of like 4 months now. I started at 5150, and can't imagine going anywhere else! Everyone there is super supportive and fun. They've encouragingly pushed me further than what I thought I could do. I like CF so much I actually visited boxes in Vegas and Chicago while on vacay...crazy for me. Anyways, if you are on the fence about trying CF, just do it, and do it at 5150. I honestly have fallen in love with the place and people! I actually look forward to working out. Thanks everyone at CF5150 for getting me back into working out consistently!!! You've changed my life for the better. read more

Today was my first try go at cross fit. I was extremely impressed with facility, trainers, and most important to me, the atmosphere. The class this morning was FULL of energy, good vibes, and best of all, an OUTSTANDING workout. Chris and Charles made me feel very welcomed, offered me assistance when needed my technique to be corrected, and were always encouraging. I train Brazilian Jiu Jitsu (BJJ) full time, and I am fully convinced that CrossFit 5150 will not only help improve my BJJ training, but also get me to the best conditioning state I need to be at to be successful in competitions. If you are looking for a great workout, new routines, and a clean friendly place to do it, or whatever your fitness goals may be, this is definitely the place to be. I HIGHLY recommend it. read more

If you want to compete, join this gym! I drop in here occasionally when I'm in Long Beach and though I'm not here everyday, or even every month, I feel comfortable every single time I workout with this crew. Chris, Rafi, Veronica & Tanya are excellent coaches. They take the time to make sure you are safe, performing correctly and always start class on time. This box is super comp savy. They are out in the community as much as possible and I consistently see so many of their members supporting one another, even those that are not competing. Good coaches, good community. read more

The thing that sets CrossFit apart from other gyms and work out routines is the community it creates. After a year at CrossFit 5150 I have not only gained strength and increased fitness, but good friends as well. CrossFit is a place you can meet other people who are interested in getting and staying physically fit, eating well, and having a great time. Before coming to CrossFit 5150 I was extremely intimidated by the section of the gym that actually had weights in it. I usually steered clear of that area and headed for the treadmills and elliptical machines. Boring! I tried group classes at 24 hour fitness and while they were better than the treadmill, they didn't hold my attention long enough to have any real impact on my body. While I enjoyed running, I felt like I needed a little more to get to a place of whole body physical fitness. I decided to try CrossFit 5150 on a yelp deal. From the moment I walked in the door I felt welcomed by both the trainers and the other clients. I have never felt like I was being judged for modifying moves or taking longer than anyone else to complete a workout. The workouts are never boring and are always challenging. One of the greatest things about CrossFit is that when you are struggling, there are people cheering you on. Our gym is one where we celebrate each other's successes and push each other to the next level. A year after walking in the door I still look forward to working out (ok don't get me wrong, there are definitely days I don't want to go, but I go anyway, and I'm always glad I did) and I still enjoy the company. I have both lost weight and gained muscle and love that I can fit into old clothes again. In the last year I have done my first ever pull up, gotten over the intimidation of free weights, signed up for my first CrossFit competition, and made great friends. Come in and check it out! Don't get scared away if you can hardly move for the week following your first work out - I promise after a while it's only a nagging soreness instead of a incapacitating one! read more

Received a rely from Charles, provided a break down of the various membership levels and fees. Fees do seem to be in market (slightly on the higher side) for Crossfit, but they offer six month memberships (so you're not committed for a year). Again, you're paying for Crossfit and instruction, not a gym membership. My main problem is my rotating and unpredictable work schedule and I'm not too keen on paying a princely sum for something I might not have the time to properly utilize. read more

In a nutshell, I'm super pleased with how I feel and how my body looks (so far, I reduced my body fat by 2.2% - I'm 127 lbs and we have another body fat test in a couple of weeks!). I have even received several compliments on the toning of my arms from several co-workers (although in my mind, I thought my arms always looked toned - guess not!). With the encouragement of the box and coaches, I competed/completed some events that I previously thought I would have DIED doing (partially from embarrassment and partially from the strength and skill sets required). Those events included CF Reverse Tri - with CrossFit WODs in between running, biking, and swimming and CrossFit Battleground. But I had so much fun, I plan on doing these events and other similar type of events this year in addition to normal running races. The coaches pulled together a team for the Huntington Beach to San Diego Ragnar race. Although skeptical of the concept of running and van transfers - I thoroughly enjoyed myself even with the lack of sleep, running at 1:00 AM in the morning, and changing in porto-pots. Speaking of running, my running continues to improve. I placed first in my age group for a local 10K (and yes, there was more than just me in the division!). Although I haven't hit the 1:45 for the half marathon - I am still striving for it and aim to hit it at the next Huntington Beach half marathon. Bottom line ... the coaches and members at CF 5150 make it a fantastic place - and I am toned and stronger with measurable results! read more

They keep the box simple and small. If you are into a gym where the main goal is for you to get a good work out, this is it. No gimmicks, no super complicated memberships. You come, you workout, and you are on with your life. Daily challenging WODs, the use of WODify to track individual progress, and a super supportive team that know how to train you safely, so you get the best workout without overworking OR underworking your abilities! No competition, just a right support to meet your personal goals! Bravo my friends! Also : Don't forget to do the Sunday Sanctuary WOD, best Sunday "Brunch" ever! read more

I've been a member of this box (aka gym) for about 2 1/2 years. My first class was in December of 2011. It was an eye opener for me as I then realized how incredibly out of shape I was. I have always been treated good and encouraged from the very beginning regardless of how much I had to modify a workout. I believe and feel that Chris truly cares about the success of his members. He pushes me but also slows me down when form or technique is being compromised. I've lost over 50#'s since starting. I recently had my body fat tested via water displacement testing and I had 10 pounds more lean muscle mass and 5% less body fat than I had my previous test. To sum things up, I trust this box and their trainers enough that my daughter is now a happy member. With positive coaching from Chris and Veronica my daughter has been making steady progress both physically and mentally. At 16 years of age mental barriers can be harder to break through than physical. Between feeling comfortable and sincerely encouraged my daughter is getting stronger and having fun doing it! We (daughter and I) will be hiking over 220 miles together this summer along the John Muir Trail and CrossFit is the cornerstone of our training. read more

Before I went to Crossfit5150 I just worked out in the Gym for my Army ROTC training at CSULB. However, since I have been working out at Crossfit 5150 I have improved my physical fitness dramatically as well as starting a strong passion for Crossfit as a whole. With the encouragement of the exceptional staff at CF 5150 I have begun to pursue a crossfit certification. 5150 also offers a family that showers you with support while working out and after as well. Every member wants you to do well and will always lend a helping hand or encouraging word to push you through the WOD. Crossfit also has BBQ and movie nights where every one meets outside of the work out environment to encourage camaraderie within the box itself. I can 100% say that it is the best money I have spent in years and will continue to go back to crossfit 5150 as much as I can for as long as I can. The work is hard, but the results speak for themselves and you will get stronger. Get Committed! read more

I love this box. The support you get is great. The work outs are top notch.

I attempted to attend a Ladies Night this past weekend to get an idea of what CrossFit was all about and was hopeful that it would be something I could add to my weekly routine. Unfortunately, I am not able to review CrossFit 5150 because I was rudely turned away. There had been a misunderstanding of what time the event started, so by the time I showed up the group was already well into their workout. I completely understood that I would not be able to participate, which was fine, but how it was handled left me walking out, never wanting to return. I have no doubt that CF is an amazing and challenging lifestyle. I have been hesitant to try CF because the reputation is that the routines can make even the most seasoned athlete or fitness buff drop to their knees, and I am neither a seasoned athlete or fitness buff, so there is a bit of intimidation to overcome. But this ladies night seemed like the perfect opportunity for an introduction without too much hype. Those few minutes I was inside the CrossFit 5150 facility could have been handled so much better. Rather than being told I wasn't allowed to be there (although I was a guest of an already existing member who had signed up for the event) and couldn't participate, the person in charge could have easily asked me to stay until the group was done with their session and offer to answer any questions I might have. This would have given me the opportunity to see first hand the types of activities that CF entails and chances are would have inspired me to want to come back for my own session, especially because this location is so close to home. And if there is some policy about outsiders not being allowed to watch, that could have easily been explained, along with some sort of "sorry we can't let you stay, but please come back and we'd be happy to answer any questions you have..." Sadly, this was not the case and first impressions are hard to beat. I will check out a different CrossFit with hopes that the people there are more welcoming. read more

Crossfit 5150 has been an amazing experience! I didn't know when I stepped into the gym for the first time, I would never look back. I was a " fit but fat" weekend warrior who was content at my former gym. I went out of routine, never seeing any real results. I wasn't excited about working out, and the group classes were always overcrowded. Crossfit 5150 was exactly the opposite! Small group and personalized to your level of fitness. It is never the same, with intense functional movements a core part of every session. And it is tough! I can't tell you how motivating and welcoming every crossfitter is at 5150! It feels like a workout should be-WORK! I have seen results since I began in May 2011. I have lost about 17 pounds and gained an immeasurable amount of confidence and pride in my fitness. I look forward to each session at crossfit 5150, knowing I have a challenge ahead of me, but at ease with support from owner/trainer Chris and fellow members. If you are looking for a change from a stagnant fitness routine, this is it! read more

Saying "I love cheese!" and "I love crossfit" are NOT the same thing, but as close as one can get to loving exercise, that has been my experience at CrossFit 5150. :) I've been meaning to write this review for some time but it's probably just as well I've waited because now I "love" this place even more! I signed up in January 2013 with a Living Social deal and after my first month became a member. I have a crazy work schedule and exercise is usually the activity that gets dropped from my routine when there are not enough hours in the day. In the past I've found it hard to be motivated to go (and stay) at a gym, but CrossFit 5150 is a completely different experience. The workouts are always new, always challenging, and even some times (wow, I can't believe I am going to say this)...fun! Not only that, the hour long class goes by so fast it's unbelievable. The owners Charles and Chris. and especially all of the coaches I've had (John, Kyle, Veronica, and Alvin) have created a unique training experience for which I am grateful. The atmosphere is welcome, motivating, encouraging, and totally rewarding. The warm ups are geared to help you stretch the muscles you will be utilizing the most that day and they explain each exercise in detail. Thoroughout the workout they coach you on using the correct form to avoid injury and cheer you on to completion. Because they limit the class size, I always feel like I get individual attention. I still have much to learn but this is definitely the place for me to do it. I won't go back to the big gym experience ever again. Try this place. You just may "love" it too! read more

So for my very first ever yelp review... All I can say is Crossfit 5150 and its staff is exceptional!! Also, the vibe in the box as a whole is exceptional. When you are having a bad day work out wise or other everyone is there to lend a helping hand. You will leave there no matter how many rounds or how long it took you with a smile and stronger to be sure. Look no further,you have found the right box! read more

If you are looking to workout and you are not a "gym rat" and you are looking for a back to basics, private or group training environment Crossfit 5150 is the place. My husband and I have been members of Crossfit 5150 since July 2011 and absolutely love it! I cannot stop talking about the training style and I recommend it to everyone that is looking to change his/her life. Although I have an old injury that limits me, and I am overweight, I never felt intimidated or judged. Chris (trainer/owner) never made me feel like I could not accomplish the workouts and he has been very encouraging. He has modified some of the exercises, provides recommendations of how nurture the injury, and closely works with me and rest of group on correct form. From the minute I completed my first workout (on ramp), I knew this was the place for me. Crossfit combines strength training, conditioning, plyometrics into an intense varied workout. Chris is very honest and will tell you what to expect from the get go. He is extremely knowledgeable and passionate about getting people to move and exercise. He will also evaluate your diet if you ask him to. He will ask you to keep a food journal and make food recommendations that fit your lifestyle. The members of 5150 are also encouraging and motivate you during your workout even though there is some competition! You must be prepared to take your fitness and health seriously. These workouts are extremely challenging and sometimes just merciless; however, the sense of accomplishment you will feel at the end of the workout is priceless. I have been sore almost everyday since I started working out here. The best compliment that you could give Chris is to text him and let him know that you are hurting in places you didn't know you could hurt! If the above is not enough to convince you maybe this will help. We attend Crossfit 3 times per week and I have lost over 15 lbs since I started, my husband has lost 20 lbs along with a decent diet. My body is transforming. I feel leaner, toned, and stronger. I feel as though I am going through a metamorphosis. We are definitely at a place where we look forward to our workouts. read more

I was hooked on CrossFit 5150 after my first workout! It is a welcoming environment and no matter what your fitness level, the exercises will push you to your limit physically and mentally. I feel more motivated and inspired to work out than I ever have. Chris and Charles genuinely care about helping everyone in the box to achieve their personal best. I've lost 5 pounds in 2 weeks, and I look forward to working out every day that I go! Most of the time, I'm the slowest one in the class to finish a workout, but no one cares--the environment is so positive and everyone supports each other! I highly recommend CrossFit 5150 for anyone looking to push the limits of their personal fitness! read more

I've only been here twice, but I know I've found a great home at CF5150! The trainers are very knowledgeable and patient. They are also great at motivating you to get the best out of your workout. The classmates are supportive, helpful and inclusive. I'm lucky to have found such a good group of people! read more

Found out about this place because of a Groupon deal. Overall, not a good experience. Would not come back here again. Cons: #1- The first day I arrived, I was told ahead of time to arrive early before my first workout so that I could fill out paperwork, etc. Came early and ended up waiting unnecessarily. Didn't appreciate having to wait around when I could of just came on time because not only was there no one there to speak to me but there was also no need to come at the time that they asked me to. #2- I was late to a workout (literally 5 minutes) ONCE and the owner Charles expressed a lot of disapproval. This was my first time being late. Seriously? Give me a break. His tone of voice and attitude towards me was totally rude and overboard. I understand that punctuality is important in Crossfit, but do you really think that's going to get a person who's trying out your box to sign up for a membership? Yeah, no. #3- At the beginning of a session, people were standing around chatting and the female trainer, Veronica barked at us for not stopping our conversations at her first asking. Overall, not a very friendly or caring trainer. Overall, the general atmosphere of this box was militant and tense. I did not feel comfortable here. The only positive experience that I had was with Chris, one of the co-owners and trainers. He was really kind and helpful. He seemed genuinely interested in learning about my goals and helping me with my workouts. I can't say the same about the other trainers I worked with. It seriously amazes me how so many companies who try to promote themselves through Groupon, Living Social, etc. fail to use common sense in simply just trying to excel in quality CUSTOMER SERVICE because this is what gets people to join a box, buy a product, etc. I guess if you really think about it, it makes sense as to why these companies depend on Groupon, etc to get business. When will they ever get it.... read more

First time at a cross fit facility and i love it! I love that everyday is a new challenge. I tend to get bored from doing the same workout so i love coming in and not knowing what i'll be doing. All I know is that I'll be getting a great workout! Chris is awesome! Everyone there is very nice and supporting even at 5:30 AM :) read more

I was first introduced by one of my coworkers. I went in for the trial sessions and it was brutal but in a good way. So a few months later, I brought a Groupon and finally got a chance to use it!!! It felt amazing getting back into fitness!! One day I got there 5 minutes late and was told that I couldn't workout b/c I would be able to catch up....WTH I am faster than some of the people that has been going there for months. I was very disappointed b/c the one time that I was late I got turned away and I have been there on numerous occasions where I have seen people be anywhere from 10-25 minutes late and was able to still workout, but I was not. I wont be going back.... read more

My first workout here was awesome, crazy, and never thought i was able to do what i did for my first CrossFit workout. But i have to give them 2 stars because of the lack of coaching from the owner and other coaches as well. He's always on his phone doing whatever and not paying attention to all his members working out. Just sitting at the weights on his phone or having conversations with others while we're working out. There's this one coach there that helped a lot with my lifting and gave me a lot of good pointers and helped out a lot! But overall it's a good environment, but the coaching from Chris (the owner) needs to change his style. It seems as if a lot of people are getting annoyed with him always on his phone and not paying attention to his members. read more

CrossFit 5150 was my first xfit experience. I bought the Yelp deal and actually waited a few months to redeem it because of work stuff going on. I was a little nervous because I knew that it was going to be really hard, and it was. But I love the feeling of leaving there so tired and just dripping in sweat. The Yelp deal is a great way to try it out, sadly I don't think I can continue doing it right now, just a little too expensive coming up right before the holidays. read more

I first heard of crossfit in 2009 from a coworker. He had already been doing it for a few years and that is all he talked about. At that time I was doing the whole weight lifting thing at a gym with the same weekly routines. Fast forward to 2012 and I finally decided to try something different and do the crossfit thing. I found crossfit 5150 and signed up for the Saturday morning community class. Went to the class. Did the WOD. Almost died. And to make it worse, I couldn't walk for the week after that. I was hooked. I've been a member since March and have stopped going to the gym. I've stopped weight lifting period. Crossfit has helped me achieve more goals than I would achieved on my own. Chris and Moose are really motivating when it comes to pushing yourself. Great instructors. Another plus to crossfit 5150 is the class size. Small classes can only mean more attentiveness from Chris or Moose. They are very helpful in correcting your form as to prevent injury. I still remember the day that I did my first set of 5 pull-ups with no assistance. That was a monumental achievement for me as I was never able to do pull-ups. Ever since then, I want to push myself to the limit. This is a great place. Great people. Great exercise. Great environment. read more

Ok so Im giving this place 2 stars because of my personal experience! I don't doubt the fact that you would get a great workout with great trainers! I totally stand by crossfit! I been to quite a few befor and they are awesome, this facility, not so much! Its dirty and raggedy! and if you are allergic to dogs! this is not the place for you! you will be greeted by a what look to be like a big ass pit bull mix of some sort! Manager is nasty and just grimmy! i got such bad vibes! not very inviting and motivating! long story short, i had to pass on this Crossfit! read more

I met owner Chris Morrisey at a health fair at my daughter's school about 8 months ago. We talked about Crossfit briefly among other things health related and he invited me to his gym. The rest is history. I was familiar with Crossfit and had done some on my own but never stuck to it. Why? I feel because I was going it alone. When I stepped into Crossfit5150 I wasn't alone anymore. I became part of the 5150 family. We workout hard, we laugh, sweat, and eat healthy together . So not only have I gained better physical health but also just a better outlook on life. I've reached goals that I have set as well set new goals outside of the gym in my personal life that I never thought I would. I look forward to each workout and the time I get to spend with my Crossfit5150 family. read more

Great place to train regardless of what physical fitness level your at. I came in as an injured athlete and was made to feel welcomed. All workouts were customized to my limits and I was never made to feel as if I wasn't good enough. Very encouraging, positive and gun place to be! Thanks to the awesome athletes and wonderful coaches! read more