An AMAZING community, owned by the best couple- Kelly & Jared. Since day one I've benefited from…read morethe excellent and knowledgeable coaches, warm community, fun events, and the variety of CrossFit, Hyrox and Olympic lifting classes!

I have been a member of Iron Flag for several months and I have learned to love coming to the gym…read more This is no small feat, since I am 61 years old, and I can honestly say I have never felt that before. I belonged to a different gym that closed late summer and I was looking for a place that would push me. I didn't even know what Crossfit was. But co-owner, Kelly, really impressed me with her intelligent questions about my health history, and Ioved how many women coaches there were at the gym, and felt the place had a great, down to earth vibe. I now attend weekday at 6:30 a.m. classes religiously and usually go to a class on the weekends. They will scale to your level and encourage you at the same time. I also thought I ate well (no flour, no sugar, and no alcohol), but I am working with co-owner Jared on my nutrition and upping my energy level and mental clarity. I appreciate the inspiration of those around me who can lift hundreds of lbs and do muscle ups, while I am working my training bar. Hey, it takes a village! My doctor is thrilled and I have gained several lbs of muscle in a few months! Check this place out. You will be glad you did!

best gym I ever been too!!! Great time there workers are really nice!! great gym equipmen!!read more

I decided to try this gym out for a month only bc we unsure of some of the attitudes here at the…read moregym. Some of the old people working at the gym are flat out RUDE. 3rd or 4th day here using the gym and I mentioned the Sauna wasn't working correctly..just to make them aware if it, I was fine either way I can manage and just go workout and see if it wants to start working.. this lady all huffy and puffy at the desk goes, " well you GUYS need to tell us when it's not working! We have never had this problem before the 3 MONTHS I have been here." She was upset and taking it out on me when all I did was bring it to her attention. So instead of saying thanks for bringing this to my attention, I will have someone look into it...lol which would have been a better response I got an earful which turn into blaming me for the other people at the gym..this is my 3rd/4th day being at the gym...Ridiculous. If that wasn't enough, the whole reason we were already iffy on joining in the first place was the lack of respect and professionalism from the manager Lisa over at this gym. Apparently she has been there for 12 years, so you think she should know how to talk to people. Nope! Guess again. She is very rude and same demeanor "you guys need to tell us when stuff goes wrong!" Again - why am I being Scolded for mentioning that something was wrong... I am not a child we are all adults this is not how you talk to people. Instead she should've thanked me for saying something instead I'm getting scolded????!!!!!! I'm sorry I'm not sure what kind of hooligans you have over at the gym but you should know how to talk to people and stop blaming the help. When I'm at the gym I clean up after myself I wipe the machines down and everything and when I see something wrong I say something instead of getting a proper thank you I'm getting an earful and being treated like garbage not worth it!!!!! I don't know what's up with these older people that work at the gym but they are not pleasant. The younger people that work at the gym are fine they're very nice what's wrong with these older people I don't understand. Perhaps these rude people need to take a vacation or find a different line of work one that doesn't include customer service because they're terrible at it! Later....I did have another conversation with someone else at the gym and they have mentioned the saunas have issues constantly... so if the workers would do there jobs instead of just sit at the desk and collect a paycheck then maybe the gym would be in better shape and instead of "BLAMING" the people who actually come to the gym to - keep you collecting that paycheck, perhaps you could find it in your HEART to be a bit nicer to us. The gym goers are how you get paid to have a job - the owner just signs it. The customers are the ones who keep you employed. Please remember this.

I've been going to Locked and Loaded for over 3 years now, and I can't say enough good things about…read morethem. The first time you walk in you'll be treated like family. Both the coaches and the athletes will make you feel like you're at home. The coaches are extremely knowledgeable. They truly care about your fitness journey. They know just when to push you, as well as when to hold you back. They also know how to modify a workout to fit any special accommodations you may have. They're also very good at keeping the environment fun, and keeping you motivated to keep coming back. Things like the "Commitment Club", or the "PR Board" will help you set goals, smash those goals, and set new goals.

Locked and loaded is family based community that make fitness fun! While making new friends and…read morelearning your body was stronger than you could ever imagine. I love that these workouts can be modified for any age my 15 year old daughter and I have been going to locked and loaded for about 2 years now and I absolutely love the CrossFit kid's program during the summer!! For the younger crew. Love all the friends I have made the community is the absolute best. I couldn't have asked for a better CrossFit family.

In the first two months of my time at Strength Revolution my progression has been great. I've lost…read moreover 15 pounds and have been building muscle in the place of unwanted fat. I feel much better all around. The team knows best how to train us, even when I had previously been neglecting my fitness. They use an approach that is predominantly positive while challenging me to new levels.

The Strength Revolution Gym, owned by brothers Paul and Dan D'Arco is a Personal Training and Open…read moreGym facility located in Shorewood, Illinois in the Jewel Osco shopping plaza. They and their team specifically program work-outs for their clients that are designed for their unique goals while focusing on injury prevention. The Strength Revolution does not host group classes. I used to love group classes, but the more and more I work with my Trainer, Paul, the more I discover how group classes were more of a hindrance than an asset. They are fine as an addition to your workout program, but I learned that you cannot focus your entire fitness plan on group classes alone. Many gyms that have group programs, and their workouts are centered towards the general population, so there's no real progression. Also, many of those facilities allow so many participants in their classes that the instructor would not be able to address individuals experiencing issues or challenges with any of the specific movements, or the workout as a whole. So many people with difficulties get lost in the process leaving a lot of room for injuries to occur. The Strength Revolution has worked with me from Day 1. My trainer took the time to learn my personal fitness goals and created an individual based program just for me. He works with me to monitor my progress while teaching me how to keep advancing as I continue to move forward or if my fitness goals change. Paul also is very knowledgeable on injury prevention. Having a history of shoulder problems and a hip impingement, he has taught me warmup exercises and stretches to help in my heavy movements like squats, deadlifts and presses be more effective and without any discomfort or pain. He passes this knowledge onto his team as well so they can take that information and use it to help their clients. The whole team at The Strength Revolution in Shorewood are absolutely amazing. They are extremely knowledgeable about fitness and fitness programming all while helping clients like me avoid injury during training. I highly recommend Strengthen Revolution for anyone looking to progress in their fitness training, whether you're a beginner or been working out for decades.

I joined this gym expecting a decent workout space, but it has been a letdown. Customer service is…read morenonexistent -- staff don't even greet you when entering or leaving, making the place feel cold and unwelcoming. The gym is rarely clean. Equipment is seldom wiped down, floors stay dirty, and the bathrooms are disgusting with bad odors and poor upkeep. They recently upcharged members, claiming it would add more equipment. All they added were four or five basic machines for regular use. Most of the better weights and gear are reserved for classes or require a premium membership. The new lifting platform is off-limits for regular members -- it's only for classes, and you'll quickly be asked to stop if you try using it. The front and back areas are constantly occupied by classes or group workout cycles, leaving everyone crammed into a tight space. The trainers aren't very professional. Many aren't mindful of the small gym layout -- they have clients swinging barbells right near you, and I nearly got hit more than once.This place doesn't deliver on cleanliness, space, or value.

Took their training classes w Chrissy. Saw major difference after 3 months. No rude employees or…read morecustomers experienced.

I've been a member of several CrossFit / CrossTraining gyms over the last 8 years as my work has…read morehad me all over the country. I just moved back to New Lenox and by far No Limit Strength and Conditioning is my favorite!!! Here's why: -Gym is Super Spacious -Extremely Clean and Well Sanitized -Great Ventilation -New Equipment -Ample Parking -Phenomenal Programming -Seriously Great Members/Coaches Unlike most CrossFit gyms, no-one will be screaming from the rooftops about the "community" and/or challenging you on your pace, weight-choice, attendance. I've yet to hear a "sorry bro, I'm just competitive" at NLSAC. In my few months as a regular since they've opened their doors, I've personally seen twice-a-week members become four times a week, once a week to three times a week. This is a space of support, encouragement, and growth! Seeing and cheering the transformation of others has become more contagious than my own. No Limit Strength and Conditioning will never have to talk about community, because they actually have one. Bazillion out of five stars! Right here in New Lenox IL!

Amazing coaches with an amazing atmosphere! Best workouts of my life and I have been to a fair…read moreamount of gyms. This is definitely my forever gym ‍ ​

i.e Fitness is the place to be, no matter you fitness goal. I would recommend this place to anyone…read more Ian and Emily do a stellar job of incorporating the basics of strength training into a fun and engaging workout, every time! Regardless of your fitness level, the trainers here will help cater every exercise and movement to be right for you. Equally as important, Ian & Emily are incredibly easy-going, funny, and personable. They are your friends in an instant. This makes coming back to the gym easy and enjoyable. You will look forward to hanging out with the gym staff as much as you'll enjoy the workouts :)!

IE Fitness is simply the best gym around!…read more A little back story--I was the girl in High School who would intentionally forget her gym clothes because I hated "working out" or doing anything physical. Since High School I have joined gyms to "workout" would start going and then just stop--wasted money on personal trainers to just make excuse after excuse of why I can't continue to go. At IE Fitness it's more than a gym--it's a place of accountability and friendship. I actually look forward to working out! I highly recommend IE fitness for personal training and group workouts!

I am just starting my fitness journey with CFP but they are off to a good start, coaches are…read moreencouraging my consultation with the owner was comprehensive and I walked away committed they are there for me so the results are UP to me bottom line staff engaged, facility is clean, lots of classes during the week and the ease of scheduling using the app is amazing.

I just joined CrossFit Plainfield and have completed my second workout. I'm a 61 yo man and so the…read moreworkouts are not easy, but my coach (Jim). Will modify the workout to my level. Im so happy I have started. Regardless of your age or gender it starts now! Schedule a meeting with Scott and he will walk you through the program. You will not regret it.