I remember my first day at the box. At that point, I viewed a mile run as daunting. A strict pullup was something I never could do or try. Getting 95 pounds over my head was grueling. The coaches encouraged me to keep trying and would go over technique over and over again with me until I could do it. The community here is welcoming, fun and really all around great. My classmates at the gym would cheer me on even if I was on the floor just trying to get back up for one more pushup in a puddle of sweat. Every time you try to set a personal record, everyone genuinely rallies behind you and gets pumped to watch you do it. I never been this fit in my life, dropping weight and adding on more muscle then I ever had. All the things you can't do, whether its breaking a plateau on a deadlift or attempting your first clean, you will as long as you put in the effort here. For the first time in my life, I can't wait to go to the gym, not dreading it or saying "I have to go" like I did with other places. If your looking to get into Crossfit, definitely add this to your list to check out. Its a huge well equipped facility, fairly priced and in a safe area with little traffic surrounding it. read more

So here I am nearly 3 months into working out at Crossfit Meadowlands and my only regret is that I didn't know about Crossfit training earlier. Crossfit Meadowlands provides the most intense all-around workouts that I've ever experienced and I was working with good personal trainers for the past 1 1/2 years. However, CM takes training to a whole new level, and thus takes YOU to a whole new level. I thought that I was in pretty decent shape before CM, but quickly realized (from the very first workout) that I wasn't in as good all-around shape as I thought. The whole concept of Crossfit training is unique in that there no machines at this gym, YOU are the machine. Also, the training sessions are structured (apx 1 hr) in a small group setting. This is a very cool way to train because it's like a little family at CM and everyone encourages each other to push themselves; and you will be pushed to accomplish things that you never thought you could do. Everyone does the same workout, but just tailored to each individual's abilities. So whether you've been training for years or just rolling off of the couch, CM will accommodate your level of fitness. That's the beauty of Crossfit training.......you never plateau, you never become bored and you never stop striving to get to the next level. Even though it's a group setting, you're basically competing against yourself to become stronger and more fit. What's more, everyday is a different workout program, so you never get into that "rut" of a routine. Every workout has essentially the same 5 components which consists of: 1) stretching (and not touching your toes for 10 seconds, an all-around all-body stretch using CM techniques); 2) warm up (typically rowing or running); 3) strength (dedicated to building strength to a particular body part); 4) WOD (workout of the day-this is typically a nonstop set time limit workout incorporating both strength and cardio; 5) Closer (if you haven't dropped dead after the WOD, there's a closer for good measure which could be pushing a sled, flipping truck tires, climbing a rope, or some other tortuous activity. The trainers are awesome. Almost every exercise that I've done at CM is something new that I've never done before and the trainers really explain and demonstrate proper technique, which is essential to Crossfit training, especially when performing the strength moves using the barbells. If you're dead serious about getting yourself into incredible shape and looking and feeling better than you ever have, then CM is the gym for you! read more

Crossfit Meadowlands - Interval Training Gyms Near Me - Carlstadt, New Jersey

Three reasons to join Crossfit Meadowlands: 1. Workouts that are tough, but scalable for any fitness level as well as ever changing programming, so you are never bored. 2. An amazing coach that will make you push harder than you ever thought possible. 3. HUGE facility with high quality equipment, but almost no workout machines, because YOU are the machine. If you really want to get in the best shape of your LIFE... you MUST come here! read more

When I first discovered CrossFit, I was so intimidated that I waited a year to join! A year! After finally joining, I realized there was nothing to be intimidated by and I had wasted all that time waiting. I hope this review helps anyone else that might also have the same initial thoughts to realize that CrossFit works and it's not only for people who are already fit or for athletes looking to compete. The workouts can all be scaled and modified to each person's fitness level. Also, I want to clear up any skepticism people might have. In CrossFit, part of what we do is lift heavy weights. Some people, especially women, worry that this will cause them to bulk up. I am 5'3", about 130lbs, and have been doing CrossFit for almost two years. During that time, I have never felt bulky or met any other CrossFit women who have. CrossFit women are sexy! A simple google image search will confirm that. The variety of movements guarantees that you'll never get bored or hit a plateau. All classes are lead by a Coach so you'll never be left alone to fend for yourself. You'll learn all of the proper techniques and be pushed beyond the limits you thought you had. I didn't say it was easy. You will have to go outside of your comfort zone and show up ready to work, but it will be worth it! You will see results, feel better emotionally and physically, and meet some pretty cool people along the way. CrossFit is also about community. Everyone has a different reason for showing up at the box (what we call our gym). Some want to sweat, some want to push for personal records (PRs) and others are there for a mental workout as well as a physical one. What you'll notice when you enter the box for the first time is that we all support each other and help to push each other to complete the workout. We are a family. CrossFit Meadowlands is a conveniently located huge facility with a wide variety of high quality equipment and an amazing Coach to help you reach your goals. CrossFit Meadowlands is my place to sweat, stay fit, push my limits, and relieve stress. CrossFit Meadowlands is my box. I want to share what I love with everyone. The first workout is always free so you can see for yourself that you'll love it, too. read more

If you are looking for the most intense physical challenge of your life, an encouraging and educational environment that will teach you safe and proper technique, and a great group of like-minded people that will fast become your good friends, then you NEED to check out Crossfit Meadowlands (CFM). CFM has an amazing facility - in addition to the standard barbells, kettlebells and pullup bars they've got a yoke, sleds, rings, tires, sledgehammers, sandbags, med balls, ropes, and other amazing equipment. The coaches are knowledgeable, personable, and generous with their time and encouragement. The best thing about Crossfit in general, and CFM in particular, is that everything is scalable. There is close to a 50/50 mix of guys and girls, and a similar mix of skill levels, from the newest beginner lifting very light weights working on developing their technique to the very advanced and powerful olympic lifter moving some seriously impressive steel. Regardless of where you fall on this spectrum, you've got people cheering you on and giving constant instruction from day 1. There is NO DOUBT that anyone taking up Crossfit for the first time at CFM will see DRAMATIC improvement and results in quite a short period of time. You may THINK you are in pretty good shape right now from being another weekend warrior; I certainly thought I was. You will learn quickly what being in shape really means and you will build strength and power in functional ways that help you in everyday life. If you want to do bicep curls in front of a mirror, then go to a regular gym. If you want to get stronger, look better, get into amazing cardiovascular shape, learn a ton, and make awesome friends along the way, then go check out CFM. read more

So my friend and I got a Groupon deal to come to this box-10 classes for $30, I think. Even though it was a bit far from where I live (about a 40 minute drive), I just had to try it because I've heard so many good things about CrossFit and I'm always up for a physical challenge. I really loved the time I spent there. The first class was basically a Foundations class. One of the coaches (Eddie), spent a considerable amount of time teaching us some of the basics. We went straight into a WOD; I was sore a day after and absolutely hooked. The coaches are great and everyone has a good attitude. Coach Eddie comes off as this really kind, sweet dude but when it's time to workout and have proper form he gets super serious (kinda scary...in a good way), but it's needed. Anthony is really friendly and pushes you. EVERYONE pushes you. As a first timer, I was pushed (by the coach, my friend, and some random box members) to do a 175lb max back squat. I would have never been able to do that on my own. I was impressed! I think it's really important that the coaches (Anthony, Eddie, Eddie and Frank--those are the people I remember) really pay attention to your form. They will never start a workout without explaining the movements first (especially when it comes to weights). Even if a group of 20 people are working out, the coaches still find a way to pay attention to your form and how well you are doing during the workout. It's like personal training. The crowd is young, which I really like. If you want to truly challenge your physical ability and find a group of positive, fun people this spot is perfect for you. After the 10 courses my friend and I went to separate boxes, only because we have boxes closer to where we live. I would have joined if CrossFit Meadowlands wasn't so far. I think the price is fairly reasonable too. I also like the facility! It's the biggest box I've visited (and I've visited about 5 in northern Jersey). Quality equipment and it's clean. So: 1. Quality coaches with positive attitudes. You'll feel like you're being personally trained. 2. Young, fun members who push you. It has a community feel to it. 3. Awesome workouts that will, definitely, challenge your physical ability. 4. One of the cheapest boxes you'll find. I like it, so I'd suggest it if you live close by. read more

If your looking to challenge yourself, this is definitely the place where you wanna be. Forget about those isolated workouts and machines. Those only could get you so far. But doing crossfit, you push yourself to new limit and beyond. I've only been doing crossfit for 3 months and I have made great improvements. But it doesnt come easy, your hard work will be needed, but it will be all worth it. Crossfit Meadowlands has the coaches and the facility to help you get to your goal and beyond. The doors are always open, Its YOU who has to walk through it. Step out of that comfort zone and unleash the beast within. read more

Best fitness program/endeavor I've ever known. Crossfit itself is about challenging, varied workouts that leave you spent, proud of what you've accomplished and impatient to return for more. Crossfit Meadowlands truly has some of the best coaches and members around - everyone is friendly right away, introducing themselves and encouraging you and sharing stories of their first time doing this or that. Everyone's workout is important - from the fastest to slowest, heaviest to fittest, youngest to oldest - the owner and coaches pay strict attention to technique and proper form and help you make adjustments on the go. There is no greater satisfaction than to know that today I can do something I couldn't even attempt two months ago. That's what it's like every day now, I'm constantly improving and my endurance and stamina are much better than before. For anyone thinking about it - come try it out, the first class is always free so what's there to lose? (Oh and for anyone who's terrified of Crossfit like I was - it's 100% true that every single exercise and movement will be broken down and scaled to your ability. Everyone is working along a continuum, where you fall on that scale today isn't where you will fall in a few weeks and no one ever reaches full competency because you just add more challenge the better you get at something.) read more

This Box took me to the next level; it puts you in a state of mind that's only seen in athletes. Anthony (Coach) and the people taking the class are at a different level, a level that will make you tap into your inner athlete. As a walk in Francisco made me feel welcomed which many CrossFits lack. Anthony/Francisco walked me through a lot of the workouts and made sure I finished them. Anthony pushed me from start to my last day there, not knowing if I would ever come back so I'm sure he has the passion to make sure you get his' box worth of swag. I've always said that what I call the, "CrossFit Swag," was earned in this box. I promise you will earn every bit of your #CrossFitSwag in this box. Welcome to reaching your athletic potential whether you believe you have one or not. This is truly Next Level Training, no matter if you're a beginner or an athlete; This Box will make sure you tap into your greatness. read more