Great gym! I was in town for work and dropped in several times. Their daily classes and Sunday weightlifting sessions are both fantastic. The coaches and members were all super friendly and welcoming! read more

I dropped in this week and thought it was a first-rate place with excellent and friendly instructors. I've been doing CrossFit for some time now, so I was looking for a solid place to work out while traveling. An excellent choice I recommend to travelers and locals alike. read more

Crossfit Myo is amazing. I moved to the neighborhood earlier this year, I was very nervous about whether or not I could find a good box (and safe during COVID-19 times) to continue my crossfit trainings. I tried out at multiple gyms, and I am glad that I am able to find Crossfit Myo. Blane, Eric, and Taylor are three amazing coaches, each class they are able to give great attention to everyone, and able to correct our forms. I also like to sign up for open gyms when I want to particularly learn a certain new movement and want trainings from coaches. I love the overall setup of the box, it is very organized and clean. Each person has a certain workout area, where you will have all the plates nicely lined up in front of you, you also have a jumping box, a PVC pipe, a row/or a bike, and a bottle for cleaning spray within arm's reach as well. You can pick the medicine ball, the jump rope, the dumbbells, the kettlebells, the barbells, etc. as your need. Everyone is super clean, and wipe down everything and all the equipment they have touched using the cleaning spray, and the coaches would clean the entire floor during the 30 mins in between classes. The community is also amazing. Everyone is friendly and would cheer each other up. There are also events that the gym would organize for everyone to hang out. There was an autumn BBQ one at the park, and there will be a December elephant one too! Overall, again, Crossfit Myo is really a SUPER GREAT gym! Cannot recommend enough! read more

I visited here after my previous box moved far enough from me, that I couldn't go anymore. I wasn't necessarily new to CrossFit but I also was and am still very beginner. What stood out to me the most upon visiting (I did end up becoming a member), was the level of coaching attention I received. They were very constructive and pointed out many things that I needed to work on. Things I never knew were even a thing, so I welcomed it and once I applied their tips and knowledge, I felt the difference and I am completely grateful for that. Other things I love- you get the full hour of workouts. They show you how to perform every move no matter what, before the class starts. They encourage form over everything. And once again, the level of coaching you receive is typically something that you would pay extra for. But here it's just incorporated into each class. Lastly, their floors are the cleanest ones I've ever encountered, to me, that is something I value. Currently a member and plan on being one for a long time! read more

I seriously can't recommend this CrossFit gym enough. It is the best one in the Bay Area. The coaches, Blane, Taylor and Eric are SUPER knowledgable on exercise movement, weightlifting and more. They push their members based on their current capabilities to help them get stronger and more functional every single time they walk into the gym. The gym is clean, spacious and the community is phenomenal. If you're looking to get into the best shape of your life, visit CrossFit Myo. read more

If you're looking for a CrossFit gym in San Jose, you need to come here! By far the best gym I have been to. Most supportive community and the energy level is out of this world. Workouts of the day are for every level. Make it easy or as difficult as you want. Don't have to hit the gas on everything, unless you really want to as you'll see in some classes LOL Area is very clean, mop sweep, wipe down equipment, vacuum. Everyone gets their own box to workout in with weights and a rig(Covid protocol that worked out well) What I love most about this gym are the people. So many different personalities with a very inviting vibe. Most importantly the gym has amazing coaches. You have 3 of them and they're pretty much there all the time. They listen and will help you achieve your goals. They have a CrossFit pretty much everyday, an open gym area, barbell club for Olympic Weightlifting, and a Olympic weightlifting class that's held 3 days a week. I'm very happy that my wife and I came here cause definitely would have FOMO. Come by and try out a class. Chat it up with some people and make fun of each other. Lift some weights and have fun. Don't worry about your fitness level, we all started somewhere. Just gotta make the move and come through! read more

CrossFit Myo - In-house partner competition group photo. - Interval Training Gyms Near Me - San Jose, California

Dropped in to get a weightlifting workout in while I was in San Jose for work. This place is AWESOME. Blane, one of the co-owners, was great. Made me feel right at home, didn't mind at all that I wanted to do a workout based on my own programming instead of doing the stuff the rest of their weightlifting class was doing. Also, they seem to really care about Olympic weightlifting - which isn't always the case at all Crossfit gyms. American Barbell bars, newish Rogue KG plates and change plates, and THEYRE BUILDING 10 Olympic weightlifting platforms! I didn't get to use any because they're currently in the process of constructing them, but hey, that speaks to their commitment to the sport. For the CrossFit crowd, they have the regular lineup of equipment: rigs, airdynes, rowers, all the things. Plus, also notable: I dropped in on a SUNDAY. They have Sunday classes for both CF and weightlifting. Oh, and very kid-friendly. There was a kids area in the front and several little kids hanging out while their parents were WODing. The other people in the gym were really friendly too. If I ever have to move to SJ, this is the gym I'm buying a membership at. No brainer. Highly recommend. read more

CrossFit Myo - Interval Training Gyms Near Me - San Jose, California

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I've only been going here for a few months, but from what I've gained, I'm very glad. I have no prior experience with CrossFit and the coaches have been very patient with me. They gave me options to accommodate my lack of strength/skills . They've also slowly and firmly encouraged me to work harder and I'm definitely stronger now than before I started. The other members have also been really friendly and helpful. They encourage me to do my best because they're all working so hard! Thanks coaches and community for making me a healthier and stronger person! read more

Reasons why you should join this gym immediately: - student to teacher ratio is 20 : 2 - membership price is a steal - dedicated olympic weightlifting classes - everyone has their own rig and equipment - clean facilities - amazing community The first thing I noticed when I joined Crossfit Myo was that they have a great student to teacher ratio. This means that the coaches actually have time to talk to every member and give them feedback and make sure everyone is moving safely. I didn't have much of a fitness background prior to joining Crossfit Myo so it was really important to me to get guidance and coaching to make sure I don't hurt myself. The membership price here is on the low end - every other Crossfit gym I searched in the Bay Area charges more. The quality of coaching here is on par with hiring a personal trainer so you're getting a really great value. I sometimes feel bad knowing how much I've learned from my coaches this past year for not very much money - it's coaching I would have paid a personal trainer $80-100 an hour for. The membership actually includes both Crossfit classes and olympic weightlifting classes - it's a really great deal. On top of all that, everyone gets their own rig with a taped off area that contains your very own personal equipment. You don't have to walk all around the gym looking for the plates you need. You don't have to share anything. Everyone wipes down their equipment and the coaches mop in between every single class. This is by far the cleanest gym I've ever been to. The best thing about Crossfit Myo is the community. All the members were immediately friendly and welcoming. I've made a lot of friends here and we hang out both in and outside of the gym. It's a great motivator for me and this is the most consistent I've been at staying active, healthy, and strong. read more

A clean and welcoming place with VIP coaching. CF Myo in a nutshell! I've never done weightlifting, let alone CrossFit, and it took me a year to muster up the courage to join a box. I checked out a few places and CF Myo was the best. It's been 20 months, and I am hooked. Here is what sets them apart: There are 2 coaches in every class, who are always watching, and available to help and answer questions. Thank you, Eric, Blane, and Taylor! It is clean and it doesn't smell like a sweaty gym. It is welcoming, with no big egos or flexed muscles--just guys and gals who make you feel you belong. A great place! read more

This place is the best! Coach Blaine, Eric and Taylor are great at teaching/demonstration the fundamentals, assess your abilities and providing a little push if needed. Also, the community here is very welcoming! The classes here have prepared me for my Spartan and Tough Mudder races this session. I will continue to come to this gym as long as I can read more

As an older guy the coaching staff ensure that no matter the WOD I get something designed to keep me moving forward Great gym, great staff, great community! read more

Moved to San Jose and I am so happy that I found CrossFit Myo. I am still fairly new at CrossFit, but I have felt and seen major performance improvement thanks to the top tier coaches at this box. Blaine, Eric, and Taylor are intelligent, experienced, and motivational, they know how to work with athletes of all experience levels. Crossfit Myo is unique because every class participant has their own workout area, which takes the stress out of finding a work out space like most box's. The owners take great pride in the product, the facility is always immaculately clean, and the equipment is top of the line. If you are considering CrossFit as your choice of fitness program, I highly recommend coming in for a free workout, you won't regret it! read more

Joined CrossFit Myo a few months back I have been weightlifting for a few years but never CrossFit. The coaches ( coach blane, coach Taylor, and coach Eric) at this box have made my experience amazing. They push their members based on their current capabilities and encourage them to go heavier or harder but maintain good form. (Going heavy isn't an excuse for bad form they will let you know that) They all help when it comes to corrections or feedback during your workouts. But they always push you to give your best. The box is super clean spacious. There is lots of parking and in a great easy to get to location. The people that go to this box are amazing also. I'm just now starting to break my cocoon and have started to talk to a few of the other members more but since the beginning they were all so welcoming. I was just a little on the shy side. I don't see myself going to any other box. (Truth be told I haven't even been to 24hr fitness in almost a month CrossFit Myo is where I want to be) read more

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CrossFit Myo has been my gym for the past 8 years. I became a member shortly after they opened. They have taught me so much about fitness. I learned great form and built skills I would of not been able to do alone. Joining CrossFit Myo is like having a personal trainer without paying the full price of one. They know what they are doing, they scale your workouts to your level and you feel stronger everyday. You can be a beginner or a veteran to CrossFit and they will adjust the workouts for you. All three coaches have made a HUGE impact on my fitness life and I will forever be thankful. Definitely try them out! read more

CrossFit Myo - Interval Training Gyms Near Me - San Jose, California

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I travel quite a bit and frequently need to drop into CF gyms all over the country. I decided to visit CrossFit Myo for the first time because their website clearly listed all the information I was looking for and the photos seemed like a quality box. A visit to their location did not disappoint. Located in a business park on the south side of San Jose, there's plenty of parking and clear signage. From the moment you enter the front doors, Taylor and James immediately greeted me welcomed me to the gym as if I was a returning member. He was very accommodating, and I never felt like I was missing equipment or short on space. There are several oly platforms to your left with rogue plates (brush on your kg to lb conversions if you don't know it already) and a giant pullup rig to the right. Lots of normal equipment like rowers, assault bikes, kbs, rings, etc. The gym was also immaculate, which was double impressive given the number of chalk buckets were lined along the side. These guys clearly care about their space! As I was running through my own workout, Taylor and James both gave me helpful encouragement and practical cues on improving my form, all which were pretty unusual for a self programmed open gym workout, although very much appreciated. If you're looking for a place that has the right space, the right equipment, and coaches who know their functional movements no matter what you're doing, you can't do wrong by dropping by CrossFit Myo! I'll definitely be going back. read more

My favorite part of my day. My fiancé and I have been going here for 3.5 years now. The amount of coaching you get here - I've never had anywhere else. My endurance, weight lifting, and general health has greatly improved because of this place and I plan to continue to go here for as long as we live in the Bay Area. Thank you to Eric, Taylor, and Blane for the amazing work you 3 have done for all your members! All our love, Maddy and Tone read more

This is definitely the best CrossFit gym out there. The coaches here are so knowledgeable and supportive, the programming is excellent, and they have built an amazing community of athletes. I highly recommend CrossFit Myo to anyone. I learn something new every time I go there; whether it is improving my gymnastics or weightlifting techniques or strategies to improve my wod times. After about six months here I definitely feel fitter, stronger and happier : ) read more

They'll make you strong- lots of classes to try ,talented and nice coaches that will help you learn all about crossfit. Go and check it out you will enjoy and love the place. read more

I had such a wonderful Crossfit experience at Myo! Blane, Eric and Taylor were very involved in the workout, constantly giving feedback and encouragement. To top it off, the gym is spacious and well-equipped and parking is plentiful. There are changing rooms and a huge hangout area to veg after your workout. I highly recommend Myo Performance for a first-timer or an experienced Crossfit athlete read more

CrossFit Myo - Interval Training Gyms Near Me - San Jose, California

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Started here trying to get healthy. All the coaches are so helpful with form over weight and showing me new things and pushing me to go harder. Best community to get fit. read more

This is easily my favorite place to work out in San Jose - possibly my favorite Crossfit style gym. The coaches are not only very friendly but they are also willing to put in solid coaching time with each client in every class. Taylor and Blane have motivating attitudes and always have great lifting cues; I look forward to time in San Jose so that I can get to their classes. Whether you're new or experienced to the game, this is the best place to go! read more

My very first Yelp review and I saved it for the best. I started CrossFit with Myo about 4 years ago, felt in love with it after the first training session. I did plenty of yoga and treadmill prior to Crossfit. 1. Why CrossFit? You can read up a lot of info on the internet. For me, CrossFit is fun and challenging. I feel a sense of accomplishment after each training session. I develop physical and mental strength and endurance that's beyond my imagination. The variety of the workout makes it unexpected and fun. Starting crossfit training was life changing for me. 2. Why CrossFit Myo? I am very proud to call CrossFit Myo my gym. The coaches are knowledgeable, passionate, down to earth and attentive. Gym members are friendly, respectful and encouraging. The gym itself is roomy and clean. They have many different training sessions throughout the day which makes it very convenience for people with unpredictable schedule. They offer a lot of different specialty classes: teens, endurance, mobility and advanced weight lifting. The feeling is like they're always there for you whether you train regularly or you need a good workout to boost your energy or get over a stressful day. I try to go 3+ days a week. I would go there every day if I could. It's the best monthly expense I've spent in the last 4 years. Check out their website, stop looking and give CrossFit Myo a try (first two classes are free so nothing to lose there!) read more

Whether it's CrossFit or weightlifting , the coaches at CrossFit myo go above and beyond to create the best possible experience for you. Some of the most welcoming and friendly coaches I've met as well , great environment whether you're a serious athlete or just looking to get a good workout. Weightlifting room is clean , bars are well kept , and has raised platforms. Has all the accessory equipment you could want as well, definitely would recommend this to someone looking for a CrossFit gym over any other in San Jose. Never have had a bad experience ! read more

Let me start by saying that I had NEVER attended CrossFit when I joined Myo Performance and now I am hooked. I thought it would be a little daunting being the new, less fit girl, but it was NOT like that at all. I absolutely LOVE this facility! Eric, Taylor and Blane are amazing trainers. They all maintain the right balance between understanding where I am physically and encouraging me to do better. The classes are not so large that I feel lost. Quite the contrary, each trainer pays close attention to all participants - monitoring, demonstrating, teaching and encouraging each person. I look forward to each class, knowing that I am getting stronger and better fit each time I workout at Myo. From the very first day I attended a class, every trainer has referred to me by name and have treated me like I've always been a part of the Myo family. Other members of the gym are also very friendly and encouraging. It's an awesome place to workout. Thanks guys!! read more

I LOVE this place. I just started back into crossfit and heard about this gym through friends. I used to attend another gym for cross training downtown San jose so I have one place to really compare it to on my own. I have visited other gyms and was looking around to join a new gym for a few months. This crossfit gym is very conveniently located, parking is never an issue, they have more than 7 classes a day and the times for classes are very do-able. First class during the week is at 630 am and last usually at 730pm. The weekend times are different and they are open 7 days a week. They also offer open gym as well for those who want to do their own thing. Every class I've taken has been one hour, so I feel like I get a lot done in that short amount of time. The coaches (eric, taylor and blaine) are extremely professional and there is always 2-3 of them in the classes to walk around and help people do the work out correctly and not get injured. They ask questions and pay close attention to any special needs and they are very knowledgeable about diet, and excersize programs. This is a 5 star review for myo performance because I tell everyone I know about this place and I believe it's one of the better and more professional gyms around. read more

CrossFit Myo - I'm actually starting to get definition.. yay - Interval Training Gyms Near Me - San Jose, California

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This gym is just amazing; they have excellent, professional and fully committed coaches who constantly try to get you to the next level. The space is big and only getting bigger, the equipment is new and the classes are not too crowded! There are always coaches watching and correcting you if needed, very different from other boxes I've been to. If you want to get in shape and on top of that become part of an amazing community, this box is for you! read more

This place is the best! The facility is super clean and each person has their own set of equipment. They have really taken all precautions to make sure their clients feel safe and get a solid workout in. The coaches are all super nice and focused on making sure you do the workout right meaning right form. They push you beyond the limits you believe yourself can do so you can see what you are truly capable of and proud of yourself for what your body can be pushed and accomplished! If you are looking for an amazing box that trains you and pushes you right look no further! read more

I am so happy that I found my favourite crossfit gym in San Jose. I feel stronger and stronger every day and not feel fatigued at work anymore. I find Myo very friendly, fun and professional. Eric, Blane and Taylor help me a lot. They are very enthusiastic in teaching and guiding people through the exercises. read more

I came to Crossfit Myo in February 2017. I was 6 months out from having had surgery for a torn rotator cuff. Blane, Taylor, Eric and Ryan were so amazing in helping me get back to my 100% again. They would help me with modifications and would always ask how my shoulder was feeling. So amazing. I had experience with crossfit having come from another local gym. But I feel like the attention and quality of coaching at Myo goes above and beyond what I've ever experienced. Ok. Now let's talk about the community here. I felt completely accepted immediately. People are always so friendly and approachable. I've already made some pretty great friends! Also, I've been to quite a few crossfit gyms and this one is by far the absolute cleanest gym. They mop multiple times per day and vacuum everyday!! The bathrooms always have soap, paper towels and are always clean! The equipment is also in tip top shape. If something is broken it gets fixed immediately. SO, If you're on the fence about checking out this gym, just go for it. There are all walks of life in here: college students, moms & dads, grandparents and even some teens! Wherever you are on the fitness scale, the Myo coaches and community can help you improve! read more

By far the best Crossfit gym I've been to. They have taught me so much the past 3-4 years. Movements that I never even thought I could do. I don't see myself going anywhere ever. The coaches are amazing. The members it's like we're all a big family. Highly recommend this box if you are looking for a new gym. Parking is great, I know a lot of boxes that parking is ridiculous. Love my gym. read more

The trainers at this gym are absolutely amazing. They are very attentive, no matter the size of the class. If you want a group of trainers to push you to dig deeper within yourself, definitely drop in for a class at Myo Performance! read more

CrossFit Myo - Interval Training Gyms Near Me - San Jose, California

What a great gym!! i came here for the first time and had a great workout. The wod was challenging and hit all my target areas. The coaches/owners gave personalized direction and paid close attention to form. They all were sweet and very encouraging. I've been to other gyms and they usually teach the class as a whole, not one on one. I think I'll be back, especially for the yoga ;) thanks guys! read more

First impressions? It's big, it's clean, it's new. And the Trainers? They're all awesome, super friendly, super knowledgeable, and super helpful. Class sizes (right now) are small, which is great. And you can really see the dedication with the trainers, they really focus on form (quality over quantity) and spend a lot of time with each person individually. They can tone down the workouts for anyone who is just getting started or they can really challenge those who are more experienced. Everyone there (other members) are really friendly and encouraging during the workouts. Overall a great place. I'm happy to have found them and happy to be starting and continuing my crossfit journey with them. Come check them out! read more

I love Myo! I'm the kind of person who never enjoyed working out. Getting myself to the gym felt like pulling teeth and the only workouts I enjoyed were ones with a class/trainer environment. I was nervous to try crossfit and felt like ti would be too intense for me. but, we (my husband and I) decided to try Myo out after some recommendations from our friends. After one workout I was hooked! The class sizes are relatively small and Blane, Taylor, and Eric make sure they give everyone individual attention. It feels like I have 3 personal trainers, and at almost the same price as a standard gym membership! I recommend Myo for beginners and experienced crossfitters/gym rats/ athletes, etc. Myo is all about your personal goals and constantly improving. however, I appreciate the safe environment in that I don't feel pressured to lift more weight than I can safely handle. What another yelper said is true, quality over quantity. They truly value proper form over your time/weight. Which is great, as I had heard so many stories of people getting injured doing crossfit due to over exertion and lack of good form. All in all, Myo is amazing and they turned me into an exercise junkie (if you know me, that is no easy task)! read more

What an awesome gym. Eric, Blane, and Taylor always make sure I'm okay during my workouts. Not only do they encourage me, they also are very friendly. I always enjoy coming here and recommend this place to all my friends! If you're looking for a chill place to workout with awesome people, look no further. read more

Great supportive staff team with nice people and clean equipment. Overall a great CrossFit gym.

My introduction to CrossFit happened at ClubOne. Blane Diamond(One of the trainers at Myo) was my personal trainer for a few sessions there. I immediately realized that Blane was an extremely knowledgeable personal trainer with gem of a personality. I really enjoyed working out with him at ClubOne. When I heard that Blane has opened his own CrossFit Gym, I was eager to check it out. I did two free sessions at CrossFit Myo and I was excited and ready to go. Prior to this year(2013), I was totally out of shape, overweight and inactive. While I tried diets and exercises from time to time, nothing really stuck in the long term. This year(middle of March, 2013), I started with Paleo diet and just running and started seeing the weight fall off quickly. Once I lost 37-38 pounds and hit a plateau, I decided weight loss just isn't enough - that I needed to get into better physical shape, increase my strength and improve my cardio vascular fitness. CrossFit Myo has done me wonders. It has been more than 4 months since I started at CrossFit Myo. I am currently more than 50#s lighter than when I started my weight loss. I have lost 4% body fat since starting at Myo. I am able to lift a lot more weight and able to do a lot more volume of work at the Gym. After starting at Myo I have come to appreciate the help provided by all the other trainers besides Blane - Eric, Taylor and Ryan. They all have pleasing personalities. They take active interest in your wellbeing. Safety is given at most priority at CrossFit Myo. All of the coaches, besides being well rounded in their skills and knowledge, have their own areas of expertise. Classes are small and I get close 100% individual attention. Whenever I struggle with a particular lift or movement, they videotape me, show it and tell me what I am doing wrong. CrossFit Myo has the most flexible schedule I have come across among CrossFit Gyms. Their fees are one of the lowest and the quality of their training is absolutely supreme. I am addicted to working out for the first time in my life. Thank you, CrossFit Myo. read more

I'd give more than 5 Stars if I could, the trainers have literally gone above & beyond with their service in so many ways. I appreciate them so much, not to mention I love the way the gym is set up. They're always working on ways to improve something ( even though I don't see anything that needs to be done ) . They've welcomed my family & always make sure your needs are met. Also, the camaraderie is amazing and I love my Myo Fam. read more

Almost 2 years into my membership and I couldn't be happier with my progress, trainers, and people I've met! I would recommend to anyone looking to make a change in your life read more