Starting my fourth year this fall. Coaches who are dedicated and care. A great combination of…read morestrength, balance, and movement. Well-equipped facility for group and individual classes. A great group of people.

This is a terrific program for folks aged 55 and up. It has made a fantastic difference in my life…read more I have so many things I want to do with my husband, family, and friends. Regular workouts focusing on strength, balance, stamina and so much more have increased my confidence and ability. Two doctors of physical therapy plan the workouts and provide modifications as needed. The StrongerLife community is truly unique. You should give it a try! You'll only be better, because of your decision to do something for YOU!

This is a great place to work out. They do a semi-personal training style wherein they show you…read morethe exercises you are supposed to do and how to do them and then let you off to go do them. This isn't the kind of place where they are in your face the whole time. I have been coming here for 5 months as of now and I can tell you I feel a lot stronger and in much better physical condition. They custom tailor the workouts to fit your needs and wants. There are several people here from all different ages and physical conditions. They also help people who are recovering from injuries. They also offer some classes in the evening, though I don't know much about them because I can only work out in the morning. I have never stuck with a personal trainer or even on specific gym for as long as I have here. I like the staff and they make each day different so you don't plateau or get bored. I like this place so much that now my mother in law, sister in law, and even one of her friends and their mother come too.

All I do is moan and complain when working out at Lift. It's torture-not good torture, wet (like…read morewater-boarded with my own sweat), an hour of something I imagine resembling hell. But you know what, for some reason, I return, at least once each week, for more. The staff - fun, knowledgeable, and relaxed. The space - a nicely converted garage, not too big, not too small. The equipment - modern, well maintained, cleaned regularly. The clientele - other than myself, respectable, varied in age, body-type, agility, and athleticism, with a good gender balance. The workout plan - classes (mornings, evenings, and weekends) of 15-20 pain lovers do an hour of circuit training, muscle confusion centered, varied exercises, with little rest, and with lots of music. Pay as you go, buy a 10 pack (my preference) or pay per month for unlimited. Clients also have the option to pay a premium for one on one training per appointment. Regular doses of this stuff help keep a boy/girl sane, and regular doses of this lead to a well earned visit to one our Yelp favorites for food and drink. It's all part of the grand and tasty cycle of life.

Get out of a "normal" gym and actually challenge yourself! Bootcamp classes and personal…read moretraining..no judgements here, no mirrors, and positive people that all have the goal of getting healthy!!!

I love this spot! I started out going once a week, and for a beginner, that was big! The boot camp…read moreis 7 days a week... M-F there are 5 daily classes (5:30a, 8:15a, 9:15a, 5:30p, 6:15p) on S-S there is one class (8:00a) Cost of the classes are dirt cheap! $5 per class, $30 for 2x a week and $60 for unlimited access. Ok now that I got all the preliminaries out the way, lets start the real review... its beast mode for 45 minutes! The trainers are realy great! Demarcus tends to meet you where you are while pushing you just a little further. Its hard work, I won't lie, but it is worth it. I am one of those people who hates (I mean really HATES) to exercise. But the people here are encouraging!!! Not only is there a trainer pushing you, but you are pushing each other!!! Ok so since I have been here, we switch it up a little. We tend to have a couple "stations" going, one of the stations is considered the "timer". (i.e. suicides or the tire flip) We rotate stations. I have been buddied up and I have been by myself... it depends... there is always something new everytime I walk in. I have been for about 6 weeks now, and I am adding a second day... I have seen improvement in my stamina, I am goign to keep pushing myself! I need this! Going to the gym doesn't cut it for me, because I will give up easily... here, I know I will get what I need even though I sometimes don't want to! :D

Canceling my membership has been a nightmare so far. When you call you get a busy tone, go in and…read moreno one is there (gone multiple times 1-3pm on normal weekdays). Website says "coming soon". I went there and on the door it said if you want to cancel to email them with your info and you have to give a 30 day notice which is stupid but oh well had to pay for another month but I sent the email and such at the end of February and just got charged again for April and can't seem to get a hold of anyone. Edit- the management has just recently changed and this manager was far better. Very friendly and got my refund and membership canceled very quick. Hopefully they open lines of communication soon so no one else has any issues like this

Without a doubt, the BEST gym in Lexington! My boyfriend and I are both trainers and loved this gym…read more- great environment, variety of equipment, and awesome music! Highly recommend!!

The best personal trainer! Amy is well rounded and gives her all in every aspect of her job. I had…read morea lot of anxiety issues when I started and did not know what to do with my life. The guidance that Amy has given me has literally helped shape part of my life. I am stronger mentally and physically! She can help you reach and exceed your fitness goals. You won't want to stop, you will want to keep going! Set up your appointment now people! It'll be the best decision you make!

An uplifting experience in a serene studio setting...no noisy crowds clamoring or jostling for…read moreposition. One feels welcome from the first visit as all clients are welcomed warmly and respectfully. The Art of Contrology - Pilates - is taught as an art form - a time-proven practice of integrating the energy of one's mind, body and spirit. And, the results are quickly apparent in one's posture, balance and strength. It's quite a refreshing change from the big box culture of many gyms. I've become a devoted advocate of mindful movement...thank you breathe!

We are fortunate, in Lexington, to have so many wonderful exercise class options. A friend…read moreintroduced me to Breathe, and to Scarlett Haley, when she was in between knee surgeries. I was new to Pilates, and, quite frankly, a little skeptical that it would be a "real workout." I can't quite convey the level of pain I was in after my first Pilates class...every muscle in my body (including several with which I was previously unacquainted) hurt. My eyebrows hurt. Yes, eyebrows can hurt. And that was the next day. I think my mind shut down the second day after that class, when even breathing hurt. I know I'm not making this sound very appealing, but, strangely, it was. Pilates is very low impact, but the level of workout you get is exceptional. The class I took was a reformer class, and I have since taken many more classes from Scarlett, who is so delightful that even when I would dearly love to slug her for suggesting a particularly tough set she somehow makes me laugh in spite of myself. I know this review is for the center - Breathe - and the center is lovely...very simple décor, clean and bright, and the equipment is excellent. I have not taken a yoga class here, though the yoga rooms I pass on the way to the torture chamber are all very inviting (seriously, why is there no shavasana after Pilates?), and the other instructors, and the owner, are all delightful people. Scarlett is the big draw here, for me; she has a background is physical rehabilitation, so she is excellent when working with the walking wounded, whether it be a minor discomfort or a major post-surgical condition. She is also a very competitive tennis player, so she knows firsthand how good body condition feels and how being fit will improve your game. Scarlett is inspiring (I actually want to do all of the terrible things she suggests I try) and she is very encouraging (even when there is no way I can get my body to do the thing she wants it to do). I have noticed a HUGE improvement in my flexibility, my core strength, and my muscle tone since starting Pilates with Scarlett, and I am proud to say that I am on a first-name basis with almost all of my muscles...or at least all of my muscles who are currently speaking to me. I highly recommend Breathe - and Scarlett Haley - for Pilates reformer classes. I always leave class feeling like I have truly accomplished something, and my spirits are lighter and my outlook is better after every class.

Always nice friendly people who are more than willing to help! Small fitness center but more than…read moreenough equipment for great workouts.

Fusion is slowly becoming a great place to work out. Most start up gyms dont immediately invest…read moreinto upgrades. This place is always upgrading. They just finished the showers. Next they are expanding the sauna. They have a state of the art class room. Basically you press a and this projector and screen falls form the sky. Then you can select any class you want to take. Any skill level. As a technology geek i pride my self on knowing everything about new products. This news to me. The owners are friendly and nice. Plus my office is 3 doors down. #bonus. Open 24 hours bonus. Low prices #bonus My olny complaint is that some of the cardio equipment is starting to wear. Sometimes the touch screen freeze up and my heart rate monitor does read. As a former fitness center employee I know what it takes to keep equipment running and it's not easy. However you have to protect your investment.

There is a bait-and-switch tactic in advertising, where the first stretch is free, and then clients…read moreare called and charged based on whether they are 30 years or older. Additionally, the employees are rude and will not allow you to speak with a manager or provide a clear understanding of this policy, which is not posted on their website.

The staff at stretch zone kexington are very knowledgeable and friendly with their work. I came in…read morewith arthritic pain and the consistent stretches helped me to remove pain and increase mobility. The staff here are much more knowledable that other stretch zones I have been too. They are students in local sports programs, Physical therapy, and prechiropractic programs. highly recommend