Do you even workout? Come here! I go to the group boot camp classes but Shania offers small group…read moreweight lighting and nutrition coaching also. She has all kinds of sizes for weights so if you're just starting out, you can build up that strength. I love the flexibility of times she offers from 5am in the morning all the way to 630pm. I've been working out here since March of this year and can't imagine stopping. If you're wanting to start, check out the business Instagram page for new promo offers. The people that come here are amazing, and want to keep coming back to push ourselves. I've had a few foot surgeries and was nervous to start working out, I felt I would be limited but I wasn't. She's worked with me and modified my workouts so I keep moving without getting injured. I've seen pregnant woman in here, and all sorts of people from different ages and body types. You gotta start somewhere so why not here.

I started the small group weight class in Dec 2024. I admit I was initially nervous, but Shania is…read morevery welcoming and assists every step of the way. Shania has the best personality and challenges you to find your best self. It's now April and I can definitely say that I found the right gym at Full Force Fitness.

Honestly Great and super friendly staff. Gym is constantly clean and tidy, and workers are super…read morefriendly. Geziah and Julian are super nice and welcoming, amazing customer service and very helpful. Will come back to this gym again

Small location , lots of broken equipment. Some of the worst training I have ever witnessed. Lots…read moreof posters leaning on the equipment for their selfies. However it is the only one close to the hotel and better than what is there.

I was in town for a short time and was looking for a gym to use temporarily. This Gold's Gym…read morelocation was only 7 minutes from where I was staying and offered a free 1-day pass for visitors. ($20 day pass, otherwise.) I really enjoyed using this gym! It was very clean, all of the equipment is new and in great working condition, and they offer multi-purpose training areas. The staff was super friendly and this location even has a cardio cinema! I love those things. If I lived in the area, this would probably become my regular gym.

I' got the membership two weeks ago. So far it's one of the best gyms I've been in Vancouver…read more Decent membership price and great atmosphere. I thought van mall location would be always packed, but it's quite the opposite. They also maintain clean sauna and restroom. My most fav part is the music they play, I love edm!!

I've been working with Cody for a while now. He takes good care of areas where previous injuries…read morehave left me weak while strengthening adjacent areas to help support growth and healing. After 3 months really felt some overall positive changes and strength returning. For an "oldie" that's very important. He's also happy to provide research papers on matters that affect me physically as well as nutrition advice. Plus we laugh a lot and have fun too. I've never felt that the gym was fun before - I'm hooked!

Cody McHaney Personal Training is hands-down one of the best training experiences I've had in…read moreVancouver. Cody has this rare ability to connect with people from all walks of life--he creates an environment that feels welcoming, inclusive, and genuinely supportive. He brings great energy to every session and knows how to communicate in a way that just clicks. Whether you're brand new to fitness or getting back into it, he meets you where you are and helps you level up with confidence. The quality of care is top-tier. He's attentive to form, focused on long-term results, and clearly invested in his clients' success. The whole experience--from scheduling to the sessions themselves--is smooth, professional, and actually enjoyable. If you want a trainer who is skilled, approachable, and knows how to make you feel comfortable while still pushing you to be your best, Cody is it.

Jamie is a wonderful trainer. I have worked with her for over a year and she puts her all into…read moreevery session. Jamie is adaptable, caring, funny, and motivational. You will not be disappointed working with her to achieve your health and fitness goals.

From the owner: Greetings! I'm Jamie, a certified personal trainer passionate about health and wellness. My…read moreultimate satisfaction comes from empowering individuals to become happier and healthier versions of themselves. With 8 years of personal training experience and multiple certifications, I possess the necessary expertise and determination to guide people toward their optimal selves. Throughout my career, I have successfully trained individuals of all ages and abilities. These diverse experiences have honed my problem-solving and adaptive skills while deepening my understanding of the human body. Continuously seeking out new challenges and opportunities for growth, I firmly believe in expanding my knowledge and skill set. Beyond my professional endeavors, I prioritize my own physical and mental well-being through personal training. Maintaining a healthy work-life balance ensures that I am inspired and rejuvenated to excel as a trainer. As your trainer, I am unwaveringly committed to your goals and aspirations. I value incremental progress greatly and strive to offer you accountability and motivation throughout your journey. My ultimate dedication lies in making a positive impact on your overall health. Please don't hesitate to contact me with any queries or assistance. I am eager to connect with individuals and organizations who share my passion, as together, we can enhance the well-being of our community. Wishing you good health, Jamie Please feel free to reach out : 360 213 9310

Questionably unethical business practices at this specific Gold's Gym, BEWARE of hidden additional…read morefees that you may never be told about or shown when paying up front. This specific gym has, in my opinion, dishonest owners and workers. I signed up for a 1 month membership paid in full, which I was verbally told was going to be $50. To my knowledge I was never shown that it was going to cost any more than that, even when I was being rung up to pay. Later, I got an email notice that I was charged $100 because of an additional $50 "enhancement fee" that goes towards gym upkeep. I brought this up to see if it could be rectified and they did nothing about it. Just SLIMEY business practices here, they gave me the ick. My friend and her trainer have both signed up for one month at a different Gold's Gym and didn't get charged this extra fee, which is why they blindly trusted this one. Clearly I made a mistake to trust any gym to not straight up scam me out of money whenever the opportunity arises. Ick.

DON'T GO HERE. This place FUCKING sucks. There's a person that I can't see here so I tried…read morecancelling it and they won't let me. I literally CANT fucking go here anymore. Everybody glares at you inside. I fucking hate this place. Fuck you and fuck golds gym.