This private gym is an amazing place to work out. The environment is very friendly and welcoming,…read moreand everyone makes you feel comfortable from the moment you walk in. The staff and members create a supportive community that keeps you motivated. The gym is always clean, organized, and has everything you need for a great workout. Highly recommend it to anyone looking for a positive and motivating place to train.

Whether you're just lacing up your gloves for the first time or you've been throwing hands for…read moreyears, this is the boxing gym you've been looking for. The coaching staff? Top-tier pros. The vibe? All heart, zero ego. SOA has that mix of grit and family - where everyone's willing to work with you and push you to be better. No matter your level, you'll feel right at home. I can't recommend this place enough, even if you're just looking for a killer workout. Huge shoutout to Coach Bryan! I've been training with him for over six months!

Update: instead of investing in a functioning AC unit they invested in other things and I'm not…read moretalking about workout machines. I can no longer work out at this gym it's so hot in there even in the morning, sucks they don't even have an open windows. so disrespectful and inconsiderate they don't consider their clients. I wouldn't recommend this facility even tho I'm sure the trainers are great.

I stopped by Self Made Training Facility to pick up my meal prep, so I can't speak to the training…read moreside of things, but I had such a great experience that I had to leave a review. Jake, the guy who helped me, was incredibly kind, friendly, and upbeat (even at 7:30 in the morning!). He went above and beyond by helping me carry my bags to the car and even took a moment to chat with me about body science, super knowledgeable and personable. The facility itself looked clean, well-organized, and professional. Based on the customer service alone, I can tell this place is top-tier

I have been training with Filipe at The Lab for almost 10 years now. He has personally helped me…read morebecome a healthier person. I never worked out routinely before going to The Lab and I really didn't have a desire to work out. But with Filipe's amazing training, support and belief in me, working out and eating healthier food is a way of life for me now. I am in better shape than I have ever been. I still have my struggles but I always know that I am equipped to deal with them now and Filipe was a guide post to me getting here. Filipe's passion is like no other. He personally works with each client to understand their strengths and weaknesses and then tries to tailor a workout around those strengths and weaknesses. I hated running when I first began training with Filipe. Fast forward four years, I ran a half marathon with Filipe and another client. HE WILL help you reach your goals if you let him. The Lab has a new home location now but the feeling of comfort, support and determination is still the same.

Such a cool place. I like coming here to study/work because it has a different feel than a…read moretraditional coffee shop vibe. They have an outdoor/indoor seating with fast WiFi and tables, a small selection of cute shops and restaurants and lots of fun places to take insta worthy pics.

I've been training with Raina for the last few months. It's…read morebeen great for me. I feel like I'm getting results and I feel great! Very appreciative of her knowledge, methods, and consistency.

I worked with Raina for three years and she changed my life! Prior to training with her, I had no…read moreconfidence in myself and was ashamed of my body. Having worked with her, all that has changed. She has given me my confidence back and I feel so much better being in my own skin. Raina is friendly, kind, and extremely supportive, both in the gym and out. She is very knowledgeable and constantly learning herself to give her clients the best and most effective workouts. With my crazy work schedule, she was easily adaptable and always willing to help me make up sessions or change days if I needed to. Unfortunately, due to personal finances I can't work with her anymore and I am terribly sad. I am hoping in the future I can work with her again. I can't recommend Raina enough as a person trainer. Seeing her was one of the best decisions I ever made!

Mark and Zeny are the best, and make you feel included right away! There is only positivity and…read moreencouragement here, no matter your fitness level. They want you to get better and feel your best. Workouts are challenging... but in the best way! Love this community!

I started going to this boot camp last year and loved it, but life got busy and I couldn't stay…read moreconsistent. I recently came back a few months ago, and I'm so glad I did. The workouts are always challenging in the best way, and Zeny and Mark are not only knowledgeable but incredibly supportive and motivating. What really sets this place apart is the community, everyone is so encouraging and welcoming, no matter your fitness level. I always leave feeling stronger, both physically and mentally. I genuinely look forward to every session now. If you're looking for a place to get fit, feel good, and be surrounded by amazing people, this is it!

I started working out with Coach Nate because I felt like I had lost control of my body and needed…read morehelp getting myself back on track. I tried doing it alone, but I quickly realized that I had no clue what I was doing both at the gym and with my diet. I needed someone to help teach me what to do. I found Coach Nate on Yelp, read through his reviews, and decided to give it a try. I am so happy I did! Nate does an awesome job of teaching you how to do an exercise no matter what your starting point is. He's very patient, constantly checking in with you and asking you questions to make sure you feel comfortable with what you're doing. He pushes you to your limit, but makes sure you have all the support you need to get past it. By the end of my 3 months, I felt comfortable and confident enough to do the workouts on my own. I knew what I was doing, I knew how to correct my form, and I knew just how much I could push myself without losing my form. Nate also helped me create a meal plan that worked with my lifestyle and met my protein goals. I remember at one point I felt like I was not making any progress until Nate started asking me questions about my diet and cooking. We both quickly realized my mistake (using way too much oil when cooking), we fixed it, and we very quickly starting seeing results again! I was able to lose 5% body fat and gain about 7 lbs of muscle within 3 months of working with Nate. I don't think I'd ever be able to accomplish that if it wasn't for his mentoring and constant support! I highly recommend you work with him, you won't be disappointed! He's going to set you up for success so long as you're ready for the challenge. I feel like I'm able to take what he taught me and continue with my weight loss journey solo now. Thank you Nate

This gym is absolutely fantastic! The trainers are super knowledgeable and really care about your…read moreprogress. The atmosphere is motivating, and the equipment is top-notch. I've seen amazing results since I started coming here. Highly recommend!

This is the best gym ever! I have been coming since 2021/2022 and I don't know what I'd do without…read morethis gym! Zeny is a great trainer who always pushes me to be my best. As a former athlete, I need this push daily from the trainers and appreciate them so much. I highly recommend this gym to anyone and everyone. There are all ages and different ability levels so don't be afraid to come give it a try!

If you are looking for a new place to kick off your workout routine, this is it! The trainers are…read morefantastic in the community is friendly and supportive. The workouts are tailored to all fitness levels. Good luck with your fitness journey and I hope to see you at Hit The Mark!

I cannot recommend The Dungeon enough!!! I had never tried lagree before and thought it would be…read morejust another Pilates class. Boy was I wrong!!! Lagree is a whole different ballgame and challenges you like no other. If you want to shake like a leaf, lagree is the way to go. And especially at The Dungeon. Their staff has always been so friendly, their instructors top notch. There's been mentions of no mirrors being a bother - I personally LOVE it. It makes you concentrate on your muscles and focus on what you need to do instead of having to check mirrors. If your form is incorrect, that's what the instructors are there for. No looking in mirrors to see what others are doing or even causing you to be mis-balanced. You are concentrating on YOU! give The Dungeon a try. You won't regret it!

Getting back into a workout routine can be tough but taking the first step is always apart of the…read morejourney. This place is close to home and one of my old instructors from AKT teaches here so heard only good things about them. I did a Friday am trial class with Lauren at 9. I have only done lagaree once before and it was Years ago with YELP so safe to say I am a newbie and clueless in form. Lauren was nice enough but it was a standard class so I felt I had to ask a lot of questions and get clarification. I did ask her after why there are no beginner or intro classes as it would definitely be more beneficial for attendees and instructors. Oh well, not an option. I did like it enough so bought 3 classes for $65. Did not authorize any other charges and had no idea they kept my card on file. I booked a class and life happened and I couldn't show. I just thought, oh lost the class, oh well, but nope got charged a $20 no show fee as well. The only thing that was explained at purchase was the classes would expire in 30 days no otherwise information about no show or late fee. Anyways never attended the 3 classes I bought either, wamp wamp.