Family run gym with a passion for healthy lifestyle! Plenty of machine time, machine and free…read moreweight variety. Child care available and super, friendly staff. All trainers are knowledgable and approachable. I will come back in a heartbeat!

My partner goes to this gym. He tripped on a fan trying to turn a light on in the spin class room…read moreand has two cracked ribs. The place has electrical issues, is unsafe and poorly run.

Personable, friendly, real people! Well Versed in many aspects of health and wellness! All shapes…read moreand sizes welcome, no pretensious gym rats, truly a great space, physically, spiritually and emotionally!

Not only her husband, but also her client. With her guidance was able to lose 57 lbs and over 25%…read morebody fat! My goal has changed a couple times over the past few years; from weight loss to cardio enhancement to muscle growth, etc. Stephanie is well versed in all types of training and certified in numerous areas of the business. Trust her with any and all of your needs; she won't let you down!

G Theory CrossFit: Where fitness meets fun (and maybe mild crying--but in a good way)…read more CrossFit can sound intimidating, but G Theory is the opposite of that. It's more like a big, sweaty, high-fiving family where everyone's welcome--whether you're lifting heavy, just starting out, or still googling "What is a snatch?" People come from all walks of life--different ages, sizes, backgrounds, and abilities--all chasing the same goal: to feel strong, healthy, and supported. The coaches are part hype team, part magician, and 100% invested in helping you become the best version of yourself (even when you're face-down after burpees). You'll laugh, you'll sweat, and you'll probably say "I'm never doing that again"... right before showing up the next day. If you're looking for a place with zero judgment, all the encouragement, and a crew that cheers you on no matter where you're starting--this is it.

I heard about this gym while I was going through physical therapy for a shoulder impingement. I…read morequickly learned that it is through exercise and movement that injuries heal - not through non-movement. Ginger and all the excellent coaches provide alternative exercises if you have mobility issues. So much of CrossFit is about mobility, and not necessarily strength. The coaches at G-Theory are incredibly supportive and genuinely care about proper form above anything else. Its members are encouraging and welcoming, which makes each work out enjoyable. I recommend this gym to anyone who wants to have fun while exercising and be a part of a wonderful community.

Vanessa showed me around the gym, super excited, great job! Vanessa! Vanessa! Vanessa!read more

Vanessa helped me out she's very cool, good Communication and very helpful breaks everything down…read moreand picks out the best options

I had an amazing experience the staff were really nice and caring I had to leave this gym for the…read moresummer for the football season but will definitely be back

I've been in various gyms for over 40 plus years and figured I would try Cacfit. I trained for a…read morefew months but canceled due to lack of several machines and racks that I've trained on previously. After a few years my son talked me into training there again with him so I did. The employee waved my sign up fee(which I would never sign up at a gym that charges this fee) so since he did that I signed up. A couple weeks later my daughter in law wanted to sign up and the same employee that signed me up said he couldn't wave her sign up fee so my son canceled his membership. I stayed on for a couple weeks later but decided to cancel because I just wasn't impressed with the gym itself. Would love to see a nice big, open gym come to Auburn.

I have enjoyed some of the emanates here, but was shocked by the cost of making a simple membership…read morechange. When I requested to remove my teenager from our plan, I was charged a 75$ fee (more than what I was paying to have her on our membership). It feels excessive, and wrong. This club already has some of the highest membership costs in the area (we were paying 265$ for a 1 adult, 2 toddlers, and 1 teenager). I was also surprised that members are required to provide a doctor's note in order to place their account on hold. Also, feels excessive, and wrong. The amount to downgrade the membership feels disproportionate. And the policies here don't feel member-friendly. Even the staff makes me feel unheard. Why not pick up the phone and have a conversation with me instead of sending a cold email. Just acknowledge my frustration instead of making me feel like I'm being penalized.

They don't seem interested in gaining new members. I've called (they never have returned my calls)…read moreand even stopped by to talk about membership. They always seem to be in meetings. If they respond so poorly to people trying to join, then I feel like they aren't going to be there for me if I become a member.

Sign up with Pro Active. Now. Serious results and Pro Active trainers are as a good as it gets and…read moreworth every penny! Even Mike! Theres a reason they're continually Best Of The Best winners each year. Give up your Starbucks addiction and put the funds towards getting healthy. Pro Active will get you there, I promise. I trained with Mike ( who on a side note is a world champion cyclist ) and yes, likely one of those guys you see in the tight, colorful spandex riding outfits, venturing too far in the traffic lane, forcing you to swerve, honk and cuss.. Oops. Got distracted. Back to my review.. These guys are all about getting you toned and tight and trust me, your lady will thank you and prob want to take Mike to dinner for giving you your swag back. You wont look like the Rock when you're done, but Mike politely kicked my butt every single workout. I was burning through 500-700 calories a session and feeling great! You'll get those crazy muscle shakes from his workouts, body screaming WTF and ask yourself, 'why am I paying for this???' . Oh thats right, Im tired of being out of shape and getting winded peeling a banana .. AND you'll feel it all over again then next day, post workout. Thanks Mike, Ill take the elevator, F the stairs, thanks to the Sokovian squats you insisted I do. :-) Wait. It gets better. Ive trained and gone straight to a client meeting after, not smelling like a locker room thx to their private bathroom and showers with a counter top full of products that'll leave you smelling like a hundred bux! I guarantee it beats your gyms locker room and the lunkhead asking if you have any Axe body spray. Get out of here bruh, and for god sakes, wear a towel! Have you called yet to schedule an appt? Do it now! Or dont. And stay single. Its up to you. Heres their number: 530-888-0727. There. I've done everything but workout for you.

I really dislike going to the gym but I need a place to workout and build some strength back into…read moremy aging body. So when I found an ad in the newspaper for this place offering a free tour of the facility, I made an appointment. First impression: They were friendly and informative without being "salesy." I was offered some printed matter that disclosed all the different pricing options and how their programs work. So I made an appointment to meet with a personal trainer. Second impression: My goal was to find out if they were serious about training or just trying to sell me the program. My evaluation and background check of fitness past and current was thorough and complete and not once was I sold anything. Once the appointment was complete, I signed up for a 3 month commitment to myself. Conclusion: I've been going now for 1.5 months and my work with Lauren has been nothing but positive and slightly amazing. Not only is she working with my quirky body and it's limits, but she's empowering me to use my own equipment at home to continue there when I can't get in to use the facilities at ProActive. I look forward to workouts, even when I dread them, because I know I'm going to learn something new about what my body cannot do at this time and learn how to work toward gaining that strength or range of motion in the not-too-far-off future. I continue to get stronger and my body shape is changing. I feel muscle where there was once just cushy tissue. If you really want a truly personalized program built to your body and what your body needs to improve (however YOU define that), then I highly recommend ProActive Personal Training. It's worth EVERY penny.

I came here with my family to ask a couple questions on reserving it for my sister's birthday…read morecoming up and the owner was extremely rude. Right when we arrived she said "hey what do you need?" um hi how are you too? Haha I thought it was a joke. We said we were interested in reserving...and right in the middle of my sentence she interrupted me and said she was booked. You didn't let me finish how did you know when I wanted to reserve? We turned around and left, I couldn't believe how rude she was. If I could give zero I would but a one star will have to do.

Just had my first lesson with Audrie this past Wednesday. The grounds are immaculately kept,…read morepeaceful, workmanlike and professional. Everything I'd look for in taking lessons at a barn with all the "A" show barn amenities. They teach you to actually RIDE be HORSEMEN AND WOMEN!