Dropped in today for 6a group session! Coach Jack was very prompt to check me in. Most of the…read moreathletes were regular, and I along with about 4 others were drop-in's . The environment was cool and everyone pushed one another throughout the hour. What I got to do: Warm-Up 400m Run 3 Sets w/a light KB 10 Alt Arm KB Swings 10 KB Windmills 10 KB Thrusters 10 V-Ups Shoulder Press 5x5 Build to a heavy set of 5 (I began on one rig with warming up. I was promptly approached by another athlete telling me that the weight was too light for me and that I should consider adding more...I moved to another rig! It was awesome, talk about holding someone accountable. People watch what you're doing, watching your form and seeing what you are capable of. This was my first time, and although I wasn't trying to slack, I appreciate him for the comments). MetCon 4RFT 400m Run 15 Toes to Bar 20 Single Arm DB/KB Push Press 50/35 20min Cap I didn't get the last set of Toes to Bar and Push Presses. I did however begin my 400m run with about 2 minutes to spare, so the 20 min cap was done by the time I got back. I saw 3RFT, I'm not crazy, Coach Jack had to change that one. But I did do 20 KB Push Presses per arm on my first set thinking that was the RX, however it was supposed to be 10/arm!!! All in all, I got a good workout and burned a ton of calories. Although I suck with names, I did feel a good sense of community within "the box".

I've been to a lot of crossfit gyms and not all of them are perfect but I definitely wouldn't…read morechoose this particular place for a long run. Gym is very small and packed. Didn't feel like it was a community, more like 10 strangers decided to work out at the same time. Warm up was very strange and not explained correctly. It felt odd doing movements I've never tried before even though I've been doing CrossFit for almost 2 years. Now, when it comes to WOD with very technical movements they need to be instructed correctly. We had push jerks and OHS programmed, during warm up we also needed to do power snatches and since I have little weightlifting background I didn't have a problem doing them but it's still felt strange that coach didn't show it prior. I noticed that there were people who were struggling squatting with knees out and no one corrected that. It made me feel like it would be a disaster to stay for more than 1 class if no one cares about your form. I get it, it's a business but still. Bottom line: if you know all the movements perfectly and simply looking for a space to workout this place is for you. However if you are unsure about your technique and/or have injuries I would strongly recommend to go elsewhere.

Great gym and awesome at hosting events. All around amazing for strongman and powerlifting training.read more

Coach Carl has been training professional and collegic athletes for decades and is an expert on…read morehelping people reach their goals This is a garage style power lifting gym is close to my and my husbands office. Carl really cares and is very knowledgeable

First time here! Owners were very welcoming! Great machines and lots of weights. Definitely coming…read moreback. Better than most gyms in the area for sure.

Hands down best Gym in town! This gym has everything you need to get your workout done! It's always…read moreclean and the staff members are all super friendly! We are fitness athletes with well over 10 years of training experience and we absolutely love Code Gym!

I don't even know where to start. This place has changed my family's life. My 2 boys have been in…read morethe After School Program and the Summer Camp for the last 3 years. After signing up my boys I decided to train. It has really changed our lives. This has helped us become closer since we're training together. My children have become more confident, respectful and more focused. I've gotten in to the best shape of my life and it has given me more confidence. The instructors are great. They motivate you and really break down the curriculum. I have never felt like this was something I couldn't physically do. With all their motivation and dedication to their students it has really helped me to reach my goals and make new ones. This is my family away from home and I can't be more grateful for everyone I have met here and trained with. I recommend this to all families and every person of all ages that is interested in training in martial arts and wanting to improve their lives.

This used to be a great place for kids! They lost the instructor who used to run majority of the…read moreclasses and now it has just gone downhill. They have a new instructor who lacks any sense of kindness or class. Extremely rude and unrefined.

I've struggled with my fitness journey for year after year. When I found Maximus Training I had no…read moreidea that it was going to be so amazing! Marvin is courteous, professional and an excellent trainer. He is fun yet not afraid to make you work hard. If you're looking for results Maximus Training is the place to be!

Love this yoga studio! The woman who owns this studio, Liang, is so passionate about yoga and…read morerunning her business! Very professional, polite, and kind! She cares deeply about her students! And she's very knowledgeable and peaceful in her practice. I have been going to this studio for 9 months and there's a reason I go no where else. I have recommended to friends and would recommend to you! Best yoga studio in town!

I have only gone a few times as the studio is still fairly new but Liang has really help me with…read moregetting my poses right and with her encouraging positive energy it is always a great class. The studio is spotless with a warm inviting atmosphere. I can only recommend it plus it's close to Disney so anyone needing a authentic yoga fix visiting, this is it!

Went to soldier city for my first time today and will be coming back! The coach is very helpful and…read moremakes sure you are on the right track and have the right techniques. Being new to cross fit the coach set me aside to explain what everything was and correct form (patiently) LOL definitely would recommend this place

Love this place! Purchased the Groupon because I've never done CrossFit before, and thought maybe…read moreI'd go 3x a week.. well that quickly changed and I go in there everyday! Love the atmosphere, Coach Andrew (the owner) is awesome and extremely knowledgeable. I never feel like I don't know what I am doing because he is there to guide me. So glad I tried this out! Found my new home!