1. Empire Training Grounds

    1. Empire Training Grounds

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    Buena Park, CA

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    Empire Training Grounds

    4.9 (46 reviews)
    Closed 9:00 am - 2:00 pm

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    This gym is amazing! Nice facility, great equipment and wonderful trainer! I've been coming to Empire for almost 3 years and I can confidently say it's the best gym experience I've ever had! As a woman, sometimes you feel intimidated to do certain workouts or don't know how to use a certain machine when you go to the gym but here you don't have to worry about that. There's no competition or comparison to anyone but yourself. They have plenty of equipment for every type of workout - whether you're into strength training or cardio. This place is great for beginners to professional athletes. On Saturdays, he even teaches a kids class that my kids have attended. They also have Jiu Jitsu classes here as well. Chris, the trainer, is incredibly friendly and knowledgeable, always ready to offer support and advice when needed. I tell him what my goals are and he works with me to achieve those goals. He knows how to push me in the right way. When I don't think I'm strong enough to lift something, Chris is there pushing me because he knows I can. I've gotten so much stronger because of him and I love the feeling! I also love it because I don't have to think about what my workout is going to be that day. Chris is there to tell me exactly what to do, how to do it and make sure that I'm doing it correctly, which is most important. I highly recommend this place to anyone who has fitness goals. It's not only a gym but it's a community where you feel inspired by others to be better and be stronger! Overall, it's a welcoming, motivating environment, and I truly look forward to my workouts every day!

    The gym the playground
    Noor W.

    I went into empire for a free assessment and ended up joining immediately It has been over two months and I can honestly tell you, one of the best places hands down to train and get in shape. Knowledgeable instructors. Big facility. Plenty of parking. Variety of classes and options. Showers. ( I come in before work. Work out. Shower then go to work ) Great training facility and I highly recommend this place for your fitness needs and goals.

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    Review Highlights - Empire Training Grounds

    Look at the picture, LIKE CHRIS DID THAT Thank you Chris and Omar for creating a fun and safe gym environment.

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    Gracie Jiu-Jitsu La Palma

    Gracie Jiu-Jitsu La Palma

    5.0(30 reviews)
    1.2 mi

    Been attending this whole 2026 (minus March), and our Professor Alex and all the Instructors have…read morebeen very patient and encouraging. The whole teaching team challenge you to grow, to meet others growing in this BJJ community. And any higher belt have been nothing short of welcoming to an mid-40s, overweight newcomer! Very grateful to have found this place. Jump the gun, and join. That's the first step.

    We've been at this dojo for about a year. My 8 yr old twin boys absolutely love it. Our schedule is…read morebusy with other sports and other school extracurricular activities so we're unable to come more than 1-2x a week. But like swim, we think of this sport as a life skill, a sport that we want the boys to do for their lifetime. Coach Alex is patient and very thorough in his demonstrations and examples. The other instructors are just as wonderful in their instruction and flexibility in working with the kids. Life lessons of anti-bullying, social responsibility, and being a good citizen are discussed with the kids in here which is a huge bonus. The classes go at the right speed that doesn't intimidate or burn out my sons and encourages them while learning. There are advanced students here who probably compete or are looking to do that. My sons are athletic but not on the aggressive side and this dojo is perfect for them and all types of kids looking to learn and excel in this sport. Because of this, I do see my sons staying for the long run. We are in no rush to get belt stripes or compete - we want our boys to continue at their pace and be excited to go to class. The staff of Izabella and Analise are the best - always welcoming, friendly and helpful. They are the perfect representation of this dojo. If you're looking into martial arts for your kids, I highly recommend you give this place a try! I know they also have adult classes, and it looks like to be a responsible run dojo that adheres to the Gracie guidelines. I also love seeing all the girls in this sport! Thank you Coach Alex and team! Huge thumbs up!

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    Gracie Jiu-Jitsu La Palma - Little Champs class 5-7 year olds

    Little Champs class 5-7 year olds

    Gracie Jiu-Jitsu La Palma
    Gracie Jiu-Jitsu La Palma

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    BP Martial Arts Academy

    BP Martial Arts Academy

    4.9(28 reviews)
    0.9 mi

    This place probably needs a new Yelp page because it's under different ownership…read more Got my 7-year old son enrolled here about 3 months ago because I got tired of him playing video games and goofing off all the time. He also has trouble focusing at school and home, so wanted to give him something to keep busy. I wasn't looking to make him the next MMA champion or anything crazy. I just wanted him to learn to throw a punch and be able to defend himself, while also keeping him active. This place seems to be doing a good job with all of those. My son loves coming here and enjoys working out with other students. Coach David and Kru Stephanie are excellent with the students and seem to know how to tap into their potential. I like that they sometimes turn some training sessions into games to keep kids more engaged. All the students are nice too. I've been to some martial arts studios where some of the students act like thugs. I haven't seen seen any bad characters here. Kids/teens Muay Thai classes are held Tuesday, Thursday, Friday (sparring), and Saturday. Adult classes are held Monday thru Saturday. If you sign up here you can also take Taekwondo at Ferrer Academy, located on Lincoln Avenue near Moody Street. Such a small world because I used to train there over 30 years ago. Turns out the owner of this studio is the daughter of my former instructor. Tuition can be paid month-to-month or you can sign a 6-month or annual contract. Price is obviously better with longer contracts. Not sure if it's still offered but we were given a 2-week free trial period when we first signed up.

    I love this place! My daughter originally started taking muay thai and mma classes back in Jan 2015…read moreand she loved going to class. The instructors were always very patient, helpful and aware of all the kids. The overall vibe of this place was, and is still is amazing. She always felt part of the family and specially enjoyed kids fun nights. Every now and then, they had fun activities for the kids with jumpers and music which I thought was amazing and it gave the kids the opportunity to get to know each other better. After taking a one year break and as of today my daughter and I have re enrolled in the muay thai classes and we both can't wait to get started! Coach Johnson has always being extremely helpful and I appreciate that very much. It is people like him that go the extra mile to help someone better themselves and give us that extra push we ALL sometimes need. I highly recommend All In MMA for kids and adults, and I look forward to the epic trainings

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    BP Martial Arts Academy
    BP Martial Arts Academy - Inside

    Inside

    BP Martial Arts Academy - Shelf full of trophies

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    Shelf full of trophies

    Teragi Academy

    Teragi Academy

    5.0(85 reviews)
    5.9 mi

    This review has been long overdue, and I'm so glad I finally had the chance to write it…read more About a year ago, I decided I wanted my boys to start jiu-jitsu. As a mom, I believe it's so important for children to learn basic self-defense not because I expect something bad to happen, but because I want them to have the confidence and skills to protect themselves if they ever need to. At first, my boys were nervous and intimidated. We visited a few schools before making a decision, but from the moment we walked into Teragi, we knew this place was different. Everyone made us feel like family. The professors and coaches are exceptional not only because of their experience and skill, but because they genuinely care about every child. They encourage, support, and meet each child where they are. I especially want to mention my youngest. Jiu-jitsu didn't come naturally to him at first, and he struggled to understand the techniques. The professors and coaches were incredibly patient and never made him feel like he was behind. They allowed him to learn at his own pace, and now it's amazing to see how much his confidence and skills have grown. That patience meant so much to our family. There's no pressure for kids to be the best. Every child learns differently, and the professors and coaches truly understand that. Since we homeschool, Teragi has become more than just a place to train. My boys have made wonderful friendships, and we've found an incredible community. I also have to mention how clean the academy is! It never has that old gym smell and is always welcoming. I've watched both of my boys grow not only physically, but mentally and emotionally. They're more confident, disciplined, and respectful. If you're on the fence about jiu-jitsu because you don't like the idea of your child being on the ground, I completely understand. I felt the same way. But the reality is that many real-life self-defense situations end up on the ground, and knowing what to do can make all the difference. Thank you, Teragi, for creating such an incredible environment for our children. We are so grateful to be part of the Teragi family, and I couldn't recommend this academy more.

    This is my unapologetically biased review of Teragi Jujitsu Academy. My two kids, my wife, and I…read moreall train here. If this review sounds like a love letter to this gym, it's because it is. The owners, professors, and coaches have cultivated a superb gym culture. This gym is safe, friendly, and supportive. The facility is modern and clean, and they've invested in a foam block subfloor beneath the mats for softer landings. As far as I know, this is the only gym in the area that offers women-only classes four times per week and a bi-monthly community open mat for gentlemen 40 years and older. My kids train here after school 4-5 days a week, and they love it. The kids' professors and coaches are experienced and amazing teachers. I'm especially thankful for the young coaches who were so patient and kind to my boys when they were hesitant and shy after first starting. And my pocketbook is especially thankful for the discounted rates for additional family members. If you're looking for a place where the whole family can train, grow, and feel welcome, I can't recommend Teragi highly enough.

    Photos
    Teragi Academy - Art in motion. Jiu Jitsu teaches how to defeat an opponent without striking unlike Karate, Kung Fu or Tae Kwon Do.

    Art in motion. Jiu Jitsu teaches how to defeat an opponent without striking unlike Karate, Kung Fu or Tae Kwon Do.

    Teragi Academy - Grand Opening Celebration

    Grand Opening Celebration

    Teragi Academy - Young Jiu Jitsu phenoms, the Funegra Girls, Visit Teragi Academy.

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    A-Team Jiu Jitsu - I met Mason at a competition last season and he invited me to A team for a training session. Awesome experience!

    A-Team Jiu Jitsu

    5.0(120 reviews)
    4.5 mi

    My two boys, ages 8 and 12, have been training at A-Team for the past three years. Master Ali,…read moreCoach CJ, and Coach Luis are great mentors, not just to my boys but to all the kids there. Master Ali and his coaching staff go beyond teaching BJJ. They teach discipline, self-confidence, communication skills, and life lessons like how to deal with bullies. When demonstrating a technique, they ask the kids questions about it to keep them engaged and make sure they're paying attention. Everything at A-Team is earned, nothing is given. Stripes and belts aren't handed out just because you pay the monthly fee. When a kid makes a mistake, the coaches correct it; when a kid performs well, they get a compliment that reinforces their confidence. The coaches run a tight ship and don't let the kids run wild. I would highly recommend A-Team to any parents who want to help their kids learn self-defense and build self-confidence and discipline.

    Top-Notch Instruction & Welcoming Atmosphere! Had an…read moreabsolute blast visiting A-Team BJJ! From the moment I stepped onto the mats, Professor Ali, Coach Luis, Coach Chris, and all the students made me feel completely at home. The vibe in the academy is super friendly, supportive, and extremely welcoming. The level of instruction here is genuinely top-notch--they take knee on belly to a whole new level! Whether you live locally in the area or are just passing through and looking to drop in for a roll, do yourself a favor and check out A-Team. Can't wait to come back!

    Photos
    A-Team Jiu Jitsu
    A-Team Jiu Jitsu - My Daughter learning Jiu-Jitsu

    My Daughter learning Jiu-Jitsu

    A-Team Jiu Jitsu

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    KickHouse - Just finished the 8 week challenge!  Woot! Woot!

    KickHouse

    4.6(108 reviews)
    3.7 mi

    This is a great place for a full-body workout, especially if you take the "Circuit" class. I have…read moretried a few of the different classes and I always get a very thorough workout. Myles is an extremely competent instructor. He always keeps the attendees of his class motivated. He explains the moves clearly. And he provides personal help if you need it or request it. Overall, this is a very effective and enjoyable way to get a thorough workout. I highly recommend it!

    Hi.. I returned back to this kick boxing gym at 7 months postpartum. I love the little changes! As…read morea mom I love the little section for kids if we need to bring them. So thanks for that! They have a lot of new instructors and I can't wait to try them all. So far I've tried coaches Christian and Myles. They are both very patient and knowledgeable. They have great energy. I'm sure the other coaches are just as fun. They also have a kids class which is so cute. The parking is very easy. They have 2 bathrooms which are clean and much appreciated. A locker area for your belongings. I find the unlimited membership fits my lifestyle and is the most cost effective w how much I go. I'm in several dance studios and open gyms but this is by far my favorite. Such great community and space.

    Photos
    KickHouse - 6 week challenge before and after pictures

    6 week challenge before and after pictures

    KickHouse - Fun class with coach Myles!

    Fun class with coach Myles!

    KickHouse - Voula the  your boooty, sweaty, savage workout drills!  Come in and get your first free class!

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    Voula the your boooty, sweaty, savage workout drills! Come in and get your first free class!

    Empire Training Grounds - gyms - Updated September 2026

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