I really like this gym, I've been coming to Grampa's for about a year and it has a great welcoming…read moreenvironment. The gym has a vintage classic feel where you know you're going to get work done. All of the coaches and staff are really friendly and experienced to help you with anything from a beginner light training to a more experienced fight preparation. I've been training with Coach G and she's amazing! She's helped me lose a lot of weight. Her classes are very fun which have allowed me to maintain a consistent routine. I can't recommend Grampa's enough, great for beginners and competitive fighters alike

If superheroes needed boxing lessons, they'd train here…read more This family-owned gym isn't just teaching kids how to throw a punch--it's teaching discipline, confidence, respect, and how to survive family game night arguments without turning them into a title fight. The owners are some of the most honest and hardworking people you'll ever meet. In a world full of gimmicks, they're the real deal. The coaches somehow manage to keep a room full of energetic kids focused, which honestly deserves its own championship belt. They invest in the youth, support the community, and make every kid feel like they belong. Rumor has it that after a few months here, kids stand taller, work harder, and suddenly start cleaning their rooms. I can't confirm the last one, but the confidence boost is definitely real get it

I was in the area for a family vacation and reached out to professor Dory via instagram. I was able…read moreto attend 2 sessions at Daoun Jiu Jitsu - a Sunday 8 AM open mat and a Tuesday 6 AM gi class. Other members of my family also train and were able to attend both classes as well. Professor Dory is an awesome instructor and overall a very respectful and welcoming individual. Tough and technical rolls with the members there, with no ego. As soon as we walked through the door, we were treated as part of the team. Thank you Daoun Jiu Jitsu for the rolls and hospitality. Congratulations on a huge milestone of operating for one year! Look forward to visiting again in the future!

I've been training at Daoun Jiu Jitsu for a little while now, and honestly, I'm hooked. The coaches…read moreare awesome; super knowledgeable, encouraging, and they really take the time to help you understand what you're doing instead of just rushing through drills. The vibe here is what makes it special. Everyone is friendly, down-to-earth, and supportive. No egos, no weird competition, just people who love to train and cheer each other on. I actually look forward to working out now, which says a lot I've gotten stronger, more confident, and I always leave class feeling good about myself. If you're looking for a place to train, get in shape, learn real technique, and be part of a solid community, I can't recommend Daoun enough. I seriously love working out here!

I enjoy coming to this Gym because of how welcoming they are …read more I suggest coming to this gym if you want to get into training Muay Thai .

This is a fantastic gym. If you're looking for real, authentic Muay Thai, from Thailand... this is…read morethe spot. Both coaches I worked with are tremendous communicators, and have an eye for detail I haven't found in other gyms. I learned more in a week here than months of other gyms in the oc area. The other members are great too - no ego, no bullshit here. Just a bunch of friendly people who enjoy kicking, punching, knees, and elbows. Come join us and become dangerous!

I have been a member at KINGS MMA HQ for nearly 3 years now. I came from another MMA gym. I can…read moretruly say that all the coaches are world class trainers, great people, very honest and most importantly, make learning a martial art fun. I dabble in both Muay Thai and Jiu Jitsu classes on a weekly basis. Morning and evenings classes for both martial arts are offered and this works perfectly with my work schedule. The space is huge and is always clean as well. Everyone I've met at this gym is nice and willing to help as well. Overall the fighters and grapplers that Master Cordeiro and Professor Ricardo have produced in the past years has paid off because this gym has many high level athletes. I am very happy at KINGS MMA HQ!

So this was my 4th class today! I've been taking Muay Thai with Coach Rafael and Coach Osmar and I…read morecan say I'm having a blast. Being one of the very few females in this class, both coaches have taken the time to do 1 on 1 with me. It's challenging, but both coaches have been patient and encouraging. I really love it and highly recommend this gym to anyone wanting to get into MMA of any sorts. I must say only thing is I've been taking cardio boxing for last 6 months so I have the basic movements down like jab, crosses & hooks. I would def recommend getting the very basics down first it's a very fast moving class but other than that, still beginner friendly ! Can't wait for my next class :D

I have trained at Nam's Academy for over a year in the morning Boxing class and I can attest to the…read morefact that this is a great gym. Nam's academy isn't a shiny franchise gym, but it is clean and holds an abundance of character. The classes are generally small so you get plenty of attention and assistance from the instructors. Nam is the owner of the academy and he is very respectful and attentive to his students. His years of competing professionally in MMA are considerable and his expertise is reflected in his style of coaching. He is dynamic, adept, and effective. He pushes you to leave everything you have left on the mat every single class. As a novice I was able to learn and progress confidently with each class. Overall, it's worth dropping in for the free first class. You really have nothing to lose but to quench your curiosity about this academy.

The mats didn't seem clean, and it was hard to understand what the coach was saying during class…read more The combos felt confusing and not clearly explained. If your goal is to be a serious or well-rounded fighter, this may not be the right environment. Overall, it wasn't a good experience for me. My advice is to invest your money in a place that truly provides value for your training and your life.. Was not a good experience for me and my friends. 1 star.

I came here ultimately to spend time with my nieces and nephew as they are all students of Paulo…read more It wasn't long after that that I somehow signed up to train with Paulo who turned out to be a phenomenal coach and above all a great human being. Besides the Muay Thai, his family, assistant coach Martin and a full cast of regulars all synergize in a way that tells me this place is here to stay. So, if you're looking to train Muay Thai or jujitsu, definitely put this on your list of places to try out. All the best, Dan

Kickboxing: I've trained at other gyms before, and one thing I really appreciate about Coach Haley…read moreis her consistency and reliability. She's absolutely great! She's always there pushing us to improve, which honestly makes a huge difference compared to coaches I've had in the past who weren't consistently present for classes. Her routines are also really well put together. She mixes in new combos here and there, so there's always something new to work on. She's very knowledgeable and experienced in what she teaches. Boxing: Jessie is an awesome boxing coach! He's very attentive, walks around the room to make sure everyone is using proper form. Great combos and I like that he suggests options to add a strike in the middle of the combo routine. Jessie exudes an incredible energy that motivates you to push out your best efforts in every class. Also shoutout to both coaches for good selection of music and always ending each class with stretching. I really appreciate that they take the time for recovery and not just the workout itself.

I'm a 71 year old novice and I was a little intimidated at first but they never made me feel that I…read morewas out of place.I've taken private lessons with Sunny (he's out on disability right now) and enjoyed working with him. I'm taking lessons with John now and he's been awesome! I've been taking the boxing conditioning classes with instructor's John,Jason,Hayley,Tyler and Julian and they've all been great.I really appreciate their support . It's a fantastic workout!!

My family including my kids and I have been going to Spider for years. Kru Frankie is an amazing,…read moresparring partners are like family making sure everyone stays safe and having fun, and the new location is fantastic. Cannot recommend Spider enough!

Such an awesome place to train! I have been coming to train here with my son since 2025 and we love…read moreit. Everyone here is helpful and kind. If your looking for a team that can be family and a facility that you can call home, then Spider Muay Thai wins both categories.