I've been going to Bags & Barbells for a few months and I love it. The workouts are energetic and…read morevaried; a total body workout and you will never get bored! The trainers are involved with your workouts, they care about you and not just selling membership. Kickboxing, endurance and flexibility. Bonus I can get my favorite supplement from Eidon Minerals here - I love these electrolyte drops, they are portable and much better than all those sugary electrolyte drinks, and great for hydration after my workout and I can get it at my fave gym now!

This is the best kickboxing gym in Georgia! I am so elated that I met Marc…read more He knows how to train someone in ANY state, both mentally and physically. I've learned so much from him. He teaches me about nutrition as well. There is no one better that I've come across in my search for wellness. I'm so grateful for Marc! Anyone that wants to lift their mind, rock their body, and see some results- rock BAGS AND BARBELLS with Marc. He's the ONE!

Start taking advantage of this neighborhood gem and spread the word!…read more I was looking for a fitness solution in the Chattahoochee HS/Taylor Rd MS area for about a month and I found my way to Matthew's classes. I called to reserve and he welcomed me to the first class by text. I've been really happy with the workouts, even though I have never been a morning workout person. The programs are varied and efficient. Matthew does not have a 'drill sargeant' style, so my preconceptions of 'boot camps' are not a problem. It is go your own pace, if you're feeling it or not on any given day, if you can just make it to class, there's a workout for you. 530am class is generally busiest. 630, 730, and 830 classes currently have room for more students. Matthew is easy to talk to, so just let him know any concerns or goals. Or just workout. He offers a generous Free week trial, so no reason not to try.

If you want a workout that is different and challenging every day, with an instructor who is…read moreencouraging and fun, then this is the place for you! My husband and I have been regulars for the last two years and love the format. Don't think that you are not "fit" enough for this workout- Matthew is a great trainer and will modify many of the exercises as needed. He gives food tips and sends workouts when you miss. It's an amazing workout in under 45 minutes. Highly recommend!

This is a great gym totally centered around women. I have been a member for 8 yrs. There are no…read moreother gyms that compare. Gym is well equipped with no machines and thank goodness no mirrors. Training classes focus on each individuals needs, limitations, goals with all areas targeted in each session. Great coaches that really care and pay attention to you. So many wonderful women to work out with. All of us supported each other. I highly recommend giving this gym a try. You will not be disappointed.

I have been at Aspire for 3+ years and made tremendous progress in my overall health. Anthony and…read morehis staff personally know each member and construct a workout specially created for you. The gym is a happy and fun place to be. The workouts are challenging but not competitive with each other. This is the only gym that I have looked forward to coming to each session. Come and join us. You won't regret it!

You might miss this gem of a gym...see what I did there?…read more However, the trainers here are on it and the early morning crowd really is like an extended family. Everyone is willing to help you and encourage you to push through to meet your goals. Of all the gyms I've ever been to, I can say I genuinely enjoyed my time here and the one-on-one training sessions with Abdul helped me meet and exceed my goals way faster than I ever imagined.

I've been training with Abdul Gibbs since August 2023. I was consistent with working 2 days a week…read morebut my diet was all over the place. In November 2023, I got serious about working out and following the diet Abdul provided. In the last 75 days, I have lost over 20 pounds. Working with Abdul, following the meal plan and the diet have really worked!

I am so happy with Sam and Stax Elite. I started training with Sam three years ago when I was…read moreturning 50. I was over-weight and a bit un-motivated (not having been in a gym for more than 10 years). Sam took the time to find out what my goals were and worked with me on reaching those goals. Sam provides one-on-one training consisting of two or three station circuits that keep the blood pumping. Like myself, a lot of Sam's clients are professionals (doctors, lawyers, engineers, etc.) that want a better quality of life. Sam also helps young (high school and college) athletes gain an edge. Sam is a former D1 scholarship athlete and he has experience building strength, balance, quickness, agility, and flexibility; he helped my son (a lifeguard) get in amazing shape. I couldn't be happier with my experience with Sam and Stax Elite!

As a trainer myself, I can attest that the facility, equipment, tools and team at STAX are very…read moreconducive to the attainment of my clients' fitness goals. Sam goes out of his way to create a comfortable environment for clients and to provide whatever resources and support trainers need for success.

Ferris Fitness has a great atmosphere that keeps me motivated, and the owner, Cory, is…read moreamazing--extremely knowledgeable and passionate about helping clients reach their goals. I've been training with one of the trainers, Micah for over two years, and the results have been incredible. Micah's training approach has helped me build strength, improve my overall fitness, and significantly boost my confidence. I've also achieved noticeable weight loss along the way. Micah's expertise, motivation, and dedication make every session enjoyable and rewarding. I can't recommend Ferris Fitness and Micah enough for anyone looking to transform their fitness journey!

Been with Cory at Ferris Fitness for about 4 months. Cory is awesome! Great trainer, extremely…read moreknowledgeable and very outgoing. One of his best attributes is his customer service skills, he really makes you feel welcomed and valued. Listens to your needs and goals and works with you to establish a plan. I've had great results since starting, my wife has lost over 20 pounds and still going. Cory just started small group classes which we love to go get our butts kicked. If you are looking to get healthy and in shape hit up Cory. Great facility, lots of parking and fantastic social community. Come join us!

So many good things to say about Coach Daniel :) I'm one of those people who won't workout unless I…read morehave someone motivating me the whole time & usually personal trainers are so expensive so it's not really an affordable option. At Daniel's Personal Training, there are group rates that are budget friendly plus everyone I've worked out with in the groups so far have been great & make working out a lot more fun & motivating. Don't be intimidated, I've worked out with people of all ages & training levels in the groups. I think Coach usually tries to pair groups of similar training levels. Don't worry if you have zero gym experience! Workouts are different every session. The gym has a bunch of different machines that we rotate between. You can tell Coach what areas you'd like to focus on if any, & he will adjust exercises accordingly. If you're looking to slim down or just kickstart your healthy diet, ask Coach Daniel about his meal plan recommendations. I got on his recommended meal plan for 10 days in addition to working out with him & saw the fat just come off...the hard part is getting myself to the gym to workout with him but once I make myself go, no regrets. I leave feeling so great about my workout & healthy & accomplished. Thank you Coach!!!

I usually hate going to the gym but Coach Daniel motivates me to exercise!! I am sore after my…read moreworkouts but I definitely see improvement. He makes me feel comfortable and ensures me of my progress. I recommended him to all my friends and gsmilt

Where do I start? When thinking about the perfect gym that I have been looking for for years I now…read morewould think of Studio 108. Studio 108 has awesome energy and superior knowledge that you get from the trainers, they are eager to help and will to take time with you. Also they understand what you are striving for, any issues/concerns you may be having (for me over the last 3 years it's been post pregnancy, pre pregnancy, post pregnancy again and 4 months post pregnancy a broken ankle all in addition to a recurring knee issue) and they WILL get you there and further, while having fun. I would and have recommended studio 108

I could write a dissertation on how great this place is!…read more First and foremost, Fitness Studio 108 is all about you and/or your family. This is no one-shop-fits all, buy my latest vitamin, fly-by-night operation. They...take...care...of...you. Your health and well-being is priority. You won't even get on equipment/touch a jump rope/do a push up until a health assessment is done - trust me; this is to your benefit! Everything you do toward achieving your health/fitness goals from that moment on out will be custom-tailored for your body. My body has slimmed down (although I'm still a work in progress). I know they're helping me do something right because heads have been turning in appreciation. :-) The strength training has sculpted some awesome arms, calves, and hips (if I do say so myself). And, let me add: this place is phenomenal for families. I have two sons; ages 13 and 17. They both are football/lacrosse players and they train here. They have an athletic fitness program designed for my sons that is so awesome that it helped my oldest son become selected as part of the football team at Georgia Southern University. They care **THAT** much for their athletes to design a program that helps them excel! I love my Fitness Studio 108 family. And, the truth of the matter is, they love me (and all of their clients) right back. They celebrate every milestone that you accomplish. If you don't believe me, check out their Facebook or web page. They even took the time earlier this year to go grocery shopping with me to help keep me on track. On top of that, they support the community they are in! From the football program, to the lacrosse team, to helping out families in need. Whenever I tell them of a need in the community that I am a part of, they help! How many times have you heard of a business doing that? They put their money where their heart is! So thank you Annie, Margie and Adam...y'all making training FUN.