Philoy is a great instructor and the facility is clean, but this place isn't for me. Jeff has an…read moreunpleasant personality and is a sheer opportunist. I had to rest for a few minutes during my first workout in months, and Jeff took this opportunity to try and push personal training. When I questioned him about two sessions a week, he grew overtly indignant (clearly hoping for more sessions to put money in his pocket). Honestly, this initial encounter really made me adverse to the gym space. I know it's a business, but feeling like you're just a means to an end isn't an incentive to join.

Tip: if coming for the first time, finding the building can be tricky. It is the Woodmor Shopping…read moreplaza, park in the back, and walk through the entryway that says "2nd Floor Offices". Go through the second set of doors on the left, up the stairs, make a left and then. Right to suite 131 (Green and Black doors). I am one class away from finishing up my five class pack from Groupon and I'll definitely continue coming. The staff is well-trainer, friendly, and accommodating. If you ask, they will give alternates to any workouts that you may not be able to do. The weekday morning classes have been the perfect size for me and Saturday morning was a bit crowded. I haven't tried the weekday evening classes so I'm unsure about the class sizes. Overall great gym to be apart of, plenty of parking, not located near a metro but there are bus stops around.

GREAT class environment. Metrics EVERYWHERE. A great social and work out destination.read more

If I could give a 0/10 I would. Unfortunately my exit from this company was very traumatizing. I…read morewill say the coaches and (some) of the front desk people were cool, but the management team is a complete nightmare. I initally cancled my membership back in march due to a sentive vulnerable medical reason which i explained to the staff. The staff somehow cohersed me into freezing my membership rather than canceling it. When they gave me this option, I was very hesitant because I just didn't know if freezing would make the most sense being that I don't know what the future of my health would be, but they convinced me to freeze my account, leaving out the fact that that means I would be committing to a new month once I came back and finished the month that I had frozen. I will admit that I did not fully understand the freeze process and I missed a lot of information regarding so, there was a lot of miscommunication on both parts and when I tried to get it resolved with the management team it was a horrible conversation. As soon as I got on the phone, the "manager" had a very condescending tone and when I tried to explain why I was upset and confused she kept cutting me off and talking over me. And when I met her with the same energy, she tried to spin it like I was the problematic one. she was not listening to understand, but rather continued on with the conversation to state "facts" and read from her false notes. She gaslighted me the entire time, kept saying "you keep talking over me" as if she wasn't doing the same exact thing, invalidated my experience and feelings just to prove a "point" Breanna or Brenna whatever your name is, if you are reading this, I want you to know that you lack conflict resolution skills, you lie a lot and manipulate your words to prove your point, which tells me that you lack integrity and communication skills. I left the conversation in tears, and later had a horrible panic attack because of how traumatizing that conversation was. She almost even conned me into keeping my membership with them and "waving the fee" something that was never offered to me before . I almost fell for it, but after my panic attack, I reflected on the conversation and realized that I do not want to patronize a business that has that type of management team. It lets me know that if there is an issue, it will be poorly handled because of the type of person the manager is. if you have any sort of auto immune disease that is induced by stress like myself, then I definitely do not recommend this studio because they will send you straight into a flare just like they did with me. I lost out on $200 but I would rather let that money go to waste than to be affiliated with a management team that treats and talk to their members like trash. The management team is more concerned with making their quota than actually doing what's best for their members.

Once again, Wane and his team provided top notch sessions, showing how professional and…read moreknowledgeable they are from the initial warm up to workout to cooling down and stretching. Not a minute is wasted. You won't find a better martial arts center anywhere

I always have a positive experience at Be Miyghty! Wane is personable and friendly and the classes…read moreare way more affordable than other studios. I always leave feeling like I've had a great workout.

I love this place!! I started going a few years ago. Everyone there, the staff and gym-goers, were…read moresuper friendly. The gym was like going to a night club. Down a long, narrow corridor, you enter a dark room with neon florescent paint. The dumbbells are neon, spaces on the floor are neon, paint on the wall is neon. The you notice the best playlists you can think of blasting in the background. This place works for me because I kinda hate working out but I do it out of discipline and for my health. The workouts here are fun and with the lights down low, I can move this jelly with no reservations. (not belly, jelly, you know the lose parts from the neck down? ) The environment is motivating and I see results from the workouts. However, I moved and since I had been missing this place but I always keep in touch with Coach G via stalking on IG because he's so sweet. Well Coronavirus hit. I was home. All gyms are closed. And I was thinking dang- how will I survive without any exercise?!? Boom! That's when I saw Coach G's post about "Sweat Anywhere. No Gym. No Problem." I quickly reached out, signed up (small monthly fee), and just like that I had access to live workouts with the same great trainers at the gym (shouts to Aaron, Sarah, Nazinga, & Stephen) and the lovely people who go there. 30min-40min classes of all kinds are available: HITT, boxing, strength, yoga, Barre, hip-hop step, etc. If I can't make the class live, no problem I have access to the video anytime. Instantly, I was hooked taking multiple classes per week and looking forward to actually seeing someone for a change. Fast forward a month on Sweat Anywhere and Coach G has added more items to this platform: guest trainers, doctors to answer questions, food discussions, happy hours, etc. This has become an all around health and wellness platform for me during this time. It's also given the me the chance to take classes I haven't tried before like Barre. I can take the fee classes from the nationwide companies but Coach G and his employees live in my community. I'd rather support this local business during this tough time. Besides the support they are giving me has exceeded what I expected when I signed up for access to classes. So looking forward to going back to their night club studio some day.

I signed up for the one week trial and had a great time! I was only able to attend four classes,…read morebut enjoyed each one. The instructors were really helpful and gave me some modification options. It would probably help to have some background knowledge of common lifts, but the instructors show the movements and they play on video screens if you need it. Everyone attending was generally in their own zone, so there isn't a lot of chatting because you really focus on getting the exercises done in the set times. I will say that the classes go by super quickly because you're always moving. Cons: The programming is set for the whole month. So each day of the week has its set program and you do that each week for the whole month. For me, this would get old (I really need variety). On the plus side, it does mean you get to see active gains throughout the month. The membership plan is a little pricey. I get why it costs so much, since they do have to cover rent and you only really attend during the class sessions. It isn't a type of gym where you just drop in when you want to use certain equipment. The unlimited monthly membership is $299, but in reality you are getting 30 or 31 classes depending on the month. Since the classes are the same all day, it is unlikely you would do two classes in a day, right? So the pricing is about $10/class if you do the unlimited monthly pass and you go every day. Some of the equipment was pretty smelly. I was at one station that honestly made me gag a little... I think the bench or maybe the dumbells had never been thoroughly cleaned with a bleach solution.

Gabby is amazing! First week back to any type of exercise since baseball season ended, Of course I…read morechose boxing. Apart of me wanted to return to the boxer of my former years but I don't think it would work longevity so I chose another path. I stopped in 9rounds and it was great. Gabby worked well as a semi-personal trainer and I was able to get enough in to kick my lungs back into gear. Great for all levels of fitness as a HIIT workout. Glad I found a place to get things going.

I travel a lot for work and have visited many 9Round locations across the country and this one is…read moreby far the best I've seen. Trainer Luis went above and beyond. He was incredibly accommodating and helpful, even adding visuals at the stations as reminders for each exercise, which made the workout flow so much easier. He also gave great instruction on technique and really helped me improve during the session. Luis is personable and friendly, making me feel welcome right away which can be rare when you're just dropping in from out of town. Honestly, I wish I lived here because I would come to this 9Round regularly. If you're in the area, you definitely need to check this place out.

The best neighborhood gym you could ask for. From the second you walk in the door, you're greeted…read morelike family. The locker rooms and the gym itself are pristine. There is a very small amount of meatheads that grunt and drop weights. Its a lot of older neighborhood folks and I love that. They keep their equipment in good shape. They have regular classes that I've really enjoyed. They are even right next to the best deli in the area so you can get a Rueben when you're done working out!

I really love this gym. This is no cookie-cutter chain gym. This is a unique neighborhood gym and…read moreall of the instructors and the staff are awesome. There are flowers planted outside, house plants in the bathroom, it's always very clean. The people who come here are friendly. The sauna is nice. The facility is never too busy, you will always get a machine. The classes are top-notch and offered at a good range of times. I've done several of the yoga classes and a sprinkling of other classes. It's inexpensive. It's easy to get to, with plenty of parking available. They also have a very easy to use app for signing up for classes.

One coach for the intro to sparring class is terrible. He matched my teenage year old son in…read moresparring with a high school kid and a full grown man much bigger than him, and did nothing as my son got pummeled. He doesn't pay attention, he's always on his phone or helping another fighter while one kid is getting ripped to shreds by someone 60 pounds heavier that him and a half foot taller. He also cursed at my son for asking for help with his headgear. He doesn't help you with advice unless he considers you developed (or if you pay for one on one coaching), and if he doesn't, he ignores you or chastises you when you ask for help. Coach David and Coach Sula are great, I loved their classes, but unfortunately, it doesn't even bump up the rating to two stars. That coach should not be allowed in a gym.

Great boxing gym for personal fitness and self defense. Ladies, I would definitely recommend. I am…read morea big fan of geography so I like all the flags hanging up in the gym.

The staff and teachers at RODA Movements are awesome! The studio offers many different classes to…read morechoose from, ranging from Zumba and African dance, to various martial arts. I have been training Capoeira at the studio for two years and really enjoy the people, vibe and space. The class fees are very affordable ($65/mo for at least one class a week) and last at least one hour. If you're interested in Capoeira, we train Monday's and Wednesday's from 7:30pm-9pm.

Took my first capoeira class here and had a phenomenal time. Contramestre Hakim is enthusiastic and…read morewelcoming of new students, and it was easy for me to try out the class using Class Pass. $1 parking is across the street. Very much would recommend!