Lumin is next-level! I've been really fortunate to check out a lot of different gyms and have had a…read morevariety of styles of workouts that I've participated in. BUT THIS. This was a really cool combination of intensity, personalization, and forward-thinking. The AI tech at each station watches your movements to ensure that you are correct form as well as counting your reps. It keeps you honest, and it makes you focus. You can make your modifications in the app prior to class and also get a feel for what to expect before coming in. There's even a recovery area with Hyperice products and compression boots, you can't go wrong here. Also, had the pleasure of meeting Kendall when coming here and she was really welcoming and informative. She was a cheerleader to all of us in class and is really friendly and helpful!

This fitness place was very cool and does give you a good workout, however the work it is 45…read moreminutes and it felt like 1/4 off the time was the instructor explained the workout. I will say, it was my first time to go there so u did need instruction in his to do it, so the instruction was necessary. It's cool to have an AI gym in Dallas, but it's really just for fun, i would rather get my cardio at the park and works at my home gym. It was fun, and i May come back once in a while, but really wouldn't use this as a home gym. Super fun though!

I love working out at Mental Giants. 10/10 Fantastic…read morecommunity of people. Coaches are knowledgeable and approachable who invests in you and your goals. Come and try your first workout and you won't regret.

Amazing gym, coaches and people! I travel often for work and drop in at CF gyms across the nation…read more These guys are best in class. They were incredibly hospitable and ran an excellent class that was efficient, safe, and backed by great coaching and knowledge. Fantastic place for athletes of all skill levels. Keep it up coach S!

My wife and I joined CrossFit Garland in September 2014, and we love it. As two people in their…read more40's with 20+ years of relative inactivity, starting CrossFit was quite a challenge, and CrossFit Garland has met all of our needs time and time again. From the very beginning, we had close supervision and training, the workouts were scaled to meet our abilities, and our questions were answered with professionalism and clarity. Now that we have been going for over 2 years, the physical changes we have seen are astounding - we can chase our kids without getting winded, we have lost nearly 80 pounds combined, purchased a new wardrobe, we've hit all kinds of fitness goals - I even rowed an entire marathon! Plus, our oldest boy, who is now 10 has joined in the workouts. Before too long he'll be out performing both of us with no problem! I highly recommend CrossFit Garland.

I was visiting Garland for an anniversary party and contacted CFG to see if they had drop-in…read moreclasses available. The owner (Justin) is very friendly. He contacted me right away and welcomed me to his gym. I was able to get 2 awesome workouts in (Friday morning 6am and Saturday morning 9am). Mark was our coach both times and he did a great job of keeping the workouts fun, challenging and interactive. He also made sure that everyone had proper technique and gave me several excellent tips. The other crossfitters were also super friendly and encouraging towards me, and one another, throughout the workouts and made me feel immediately at home. There was good mix of different ages, genders and skill levels, and the coaches were able to scale workouts, so that everyone at every level was able to participate and have an awesome workout. -If you live in the area or if you are visiting and want to get a drop-in class in I would definitely recommend CFG!

PZF is an excellent workout!! Shout out to Alvin, does a great job training! Smaller classes &…read moregreat community! Come to the 6:30 class & I'll greet you!

A truly personal workout in a group setting. Peak Zone trainers are TRAINED! They are not selling…read morememberships and showing you how to use machines. They work WITH you as an individual and demonstrate all routines, showing how to move up a level if you need that and how to move down a level if you're not quite ready. it is a SAFE environment. I don't know how to describe it fully, but if you ask a member or a trainer they will say Peak Zone is a family. We work together, we groan together, we laugh together. And you are ENCOURAGED all along the way. Peak Zone is an all-inclusive program that includes education, healthy diet plans, routines that are supervised and easily learned. All this in a positive, welcoming atmosphere where you feel you're part of a special family (and you are!). Give it a try. It will change your life. It changed mine in 2013.

There have been big changes at Alpha Project since Emily and Evan took over. I was a college…read moreathlete (in my senior year) coming back from an arm injury, unable to get back into weight training without pain and discomfort. Though everyone in the class was doing the same workout, Emily and Evan made real-time adjustments to my workout, and kept me at a level my body could handle. They understood my injury and made adjustments so I could push myself and get stronger without hurting myself. For other clients coming in with injuries, these classes are great ways to get in your physical therapy. Emily and Evan have been working with athletes for years and really understand how to help the body recover and get stronger. As I got my strength back, I was able to push myself more each class. I started to realize the true sense of community at this gym. Everyone knows everyone, and each new face welcomed me with open arms. When you get in a schedule, you start seeing the same faces week in and week out. These are the kind of people who are cheering you along every lift, every run. It's such an encouraging environment, where the whole class wants to see you work your butt off, push yourself just a little bit more, and even PR. After 4 months at alpha I really began to see and feel the difference. I was stronger than I had ever been, even while training at school with my collegiate team. My core was defined, my arms and legs showed growth with the numbers to match. Emily and Evan also included nutrition help, and worked with me to create a diet that would bring me closer to my fitness goals. My friends started to notice the fat I was losing/muscle definition I was gaining. These coaches are truly so knowledgeable, and their classes follow a 6 to 8 week long program that helps their clients improve on certain focuses. Whether it be a program focusing on mobility, focusing on injury prevention, they always have the knowledge and experience to back up what they do. I'm learning more and more about my body with each class. And everyone I see in class, whether it's the kids like me fresh out of college, the 25-30 year olds, or even the 45-55 parents, everyone at this gym acts like a team, and everyone is pushing themselves and each other to give it as much as they can each workout. The workouts are definitely hard, but Emily and Evan start you at your OWN level. And with time, you'll see just how much you can grow here. Seriously, this gym has been life changing for me. I trust Emily and Evan with my health, and have loved having them cheer me on this past year. I wouldn't go anywhere else.

I joined Alpha Project to get toned, however, this class is created in a "one size fits all" manner…read moreand ended up making me bigger rather than smaller. I recommend this this only if you want to become a body builder, otherwise this is not for you. The purpose of this class is to see how much weight you can lift in a certain time frame. The reason I'm giving two stars is because and after I told the owner/instructor my back was hurting from the exercises he just told me not to add weight and keep going with what I was doing. The next morning after this night class I ended up collapsing on the floor and had to crawl to my phone to get a ride to the ER. I learned I herniated a disk in my back and have since spent thousands of dollars on doctor visits. I of course cancelled the rest of my sessions at the Alpha Project and I never got one "sorry" or reimbursement for my unused classes. If you're looking for a gym where you can bulk up and compete against others in the class, go for it. But make sure you listen to your body, not what the instructor tells you to do.

The Vibe: ELECTRIC! This CrossFit location is unlike any…read moreother that i have stepped foot in. No really! hands down Griff and Rayna (the owners) are absolute Gold. They embody the perfect blend of Professionalism, Grit, Motivation, with just a sprinkle of a Trap music. I did not feel intimidated at all walking in the first day with only a pink dumbbell beginners fitness level. I was reassured throughout a thorough consultation that i would successfully reach my fitness goals. A few more +'s the gym is always Clean and there are wipes.

This is the first crossfit gym that I've visited. They have a really good groupon deal going on so…read morei thought i would check it out. Griff and Rayna were very welcoming and i really enjoy coming here. They are very good at helping you with form and technique, and they also push you to get a really intense workout. I would recommend it to anyone thinking about joining crossfit!

John & Ellie have made a very welcoming CrossFit gym which provides excellent training for all…read moreathletes present. Beginner, sort of experienced, or expert, all will find a place here.

Incredible! If you want to work out with some of the fittest athletes in the world, in an a very…read morehumble and low key environment, then this is your place. Men,Women, and families of all ages are welcomed! Forget whatever nonsense you've heard about crossfit, or that you're not in shape to try it and give John and Ellie one chance to show you why Crossfit Odyssey is different. I have an injured knee and they have modified things to not only help me recover but also make me so much stronger.

Wow - what a way to be welcomed to Texas. Was able to stop in for a WOD day before Thanksgiving…read moreand had a blast. First impressions say so much, coach was welcoming and had great energy through workout. A lot of great space, organized and clean equipment. If you all live near here or are just dropping in, this place is definitely a must see. Thank you!

Since moving to the Arlington area in 2010, My husband and I have been members at 4 different gyms…read moreand barring a relocation, we've found our forever gym at CrossFit Gallant. While there were different aspects we loved about other gyms, Gallant offers the best of all of them. I nerd out when it comes to structured programming and the workouts. Drew and his team of coaches execute this beautifully! Safety is always first with focus on correct movements before adding any weights. The workouts are challenging, fun and I never leave thinking, "I shouldn't have come." Gallant encourages a holistic approach to health and fitness meaning, when you step out of the gym, your fitness doesn't stop there. It should carry over into your lifestyle - eating, sleeping and moving! Not to be forgotten is the awesome community Gallant has fostered over the years. There's a social activity for everyone (and their families, too!) - whether it's a movie night, rock climbing, happy hour somewhere or even just coming to open gym on Sundays. Whether you're a drop-in from out of town or someone looking for a new gym home, come try out Gallant and you'll always feel welcome!