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    Wesley Wellness Club

    4.7 (3 reviews)
    Closed 5:00 am - 8:30 pm
    Updated 3 weeks ago

    Services - Wesley Wellness Club

    Group fitness

    Personal training

    Virtual fitness classes

    Wesley Wellness Club Photos

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    Recommended Reviews - Wesley Wellness Club

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    F45 Training Dallas Arena

    F45 Training Dallas Arena

    4.6(13 reviews)
    2.0 mi

    Came here for a Monday workout. Was able to book a passport class midday. Easy to get in. We were…read moredoing one of my face workouts. The coach was nice and gave feedback during the workout, which is 100% ideal, but not all f45s are exactly the same. I'd definitely be back!

    I am a big advocate for F45. Every workout is a challenge but a great one…read more MWF and Saturdays are more cardio intensive while TTH focus more on weight/strength training. The program creates workouts that are never the same each day so if you're like me who gets bored with doing the same exact routine every day then this is a workout for you. This location offers classes that start as early as 530am, 630am, 10am, 530pm and 630pm. On Fridays their latest class is at 530pm and Saturdays they only have 930am and 1130am classes with a DJ present to get the people going. Each class is scheduled for 45minutes. They start out the class with the trainers demonstrating each station. But they also have three TVs that will also have someone showing you what to do at the station so you don't have to memorize what each station is. Then, after the demonstration everyone faces the TVs to follow the warm up moves. At this time, trainers will walk around to give you a station number where you will start your workout after you finish warming up. If you don't get sweaty after a F45 workout, you're not challenging yourself enough. And last but not least, as to why I commit to going every day is because of the trainers. I've tried different gyms/ workout classes but the dedication and motivation that the trainers bring to class every day is inspirational. So whether you're an athlete or someone going to the gym for the very first time, they make you feel comfortable and are truly engaging throughout the classes. They will even do it with you! If you're in the Victory Park/Uptown location, it doesn't hurt to try F45. They offer a free 7 day trial so you can get a taste of what it's like.

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    F45 Training Dallas Arena
    F45 Training Dallas Arena
    F45 Training Dallas Arena

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    F45 Training Old East Dallas

    F45 Training Old East Dallas

    3.7(9 reviews)
    0.7 miLower Greenville

    Lock the doors at 8:00 and we were turned away, no information beforehand to notify us of this rule…read morethat I've never heard of at many different f45 studios

    My honest review: I…read morehave worked out at Orange Theory for about 2 years and saw relatively slow results. It was mostly cardio based and I never felt challenged. What I love most about F45: 1. The trainers! Brian and Fran know my name and it's honestly the thing that impressed me the most. Every time I come in, they ask me how I've been and how I feel that week. They get to know their clients names and I find that extremely important. 2. The trainers push me. There are some days I don't want to be there but I'm working towards my goals. The workouts are freaking hard and I can tend to get discouraged. We had a chin up exercise and I immediately started doing an alternate version. Fran noticed this and stopped what she was doing to come help me with the chin ups by adding the bands to the bottom of my feet. Not only did she suggest that but she stood there and made me complete 5!!! I honestly wouldn't have attempted it if she hadn't encouraged me to do so. THEY CARE! 3. The studio is *always* clean and the equipment is well taken care of. 4. The workouts are HARD. Monday, Wednesday and Fridays are cardio days BUT THERE IS NO TREADMILL!! Y'all, I'm telling you. It's worth it. I feel stronger and leaner just by going there 4 times a week. I'm very pleased by switching to F45 from OTF.

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    F45 Training Old East Dallas
    F45 Training Old East Dallas
    F45 Training Old East Dallas

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    City Surf Fitness - Community focused studio with a great vibe!

    City Surf Fitness

    4.5(6 reviews)
    1.1 miLakewood

    The location is less than ideal. The studio is bit hard to find as it is in a tiny shopping center…read morewithout a sign. Tried this out with a friend through class pass. The studios is small with only about 10 water rowing machines max. The instructor (Mitchell) was upbeat and friendly. The class my friend and I attended was the Row + Sculpt (Thighs & Butt). The small class means personal attention which I always like. We took turns working through a rowing program that included breaks for cardio and weights (lunges, squats, jumping jacks, etc). Felt like I got a nice cardio workout in 45 min but would definitely not count this as my only "weights" routine - obviously. :) Will I go back? Yes - signed up already.

    I really enjoy City Crew. I found out about this gem by purchasing a Groupon for 5 classes. My 5…read moreclasses ended today, but I'm going to sign up for more! I've been to a few classes on different days, but my favorite sessions are with Alika on Mondays. She's so upbeat and always plays great music that helps make rowing nonstop easier. Classes start on time and it's usually a smaller group (although it did get packed during one Saturday class I went to). I brought my fiancé along and he enjoyed the classes so much that he has decided to join, too! I love that I'm always sweating and the monitor says I've burned like 250-350 calories each session (not sure how accurate, but I'm going with it!), but I never feel exhausted or sore which is great. I would recommend City Crew if you're looking for a great rowing class!

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    City Surf Fitness

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    Circuit 31 Fitness

    Circuit 31 Fitness

    5.0(15 reviews)
    23.2 mi

    I've been a member for 5 years now since they first opened and still enjoy the workouts! I'm the…read moretype that can get burnt out after a while of doing the same thing but what I love about Circuit 31 is that Adam changes up the workout every day, keeping it interesting and as challenging as you want. My son now loves going too and it's perfect for his using the free weight area. What keeps me going to this gym and keeps me working out: 1. Easy no appt or class time necessary... just jump in 2. The fun tabata-style circuit is changed out daily and focuses on different body types 3. It's an all-level workout so you make it as challenging as you want and let's face it some days I don't feel like doing it but that brings me to this next... 4. It's only 30 ish minutes! You DO have the time and it feels great to workout even on those days that are tough 5. Last but not least Adam has a vast amount of knowledge and is a trainer so he or a team member will show you how to do the exercises properly or how to modify if you have an injury. 6. Actually I lied and one more :-) This is a locally owned gym in Allen so I'm happy to show support and EVERY time I walk in they greet me by name and are all so incredibly friendly. I'd give them more stars if I could! *********

    I was in town for the week looking for a gym to work out at. I reached out and Adam was so…read moregracious and allowed me to work out here. He made sure that I knew how the circuit worked. Great full body workout!! I would definitely join this gym if I lived here. Josie G.

    Photos
    Circuit 31 Fitness  - Full body circuit workout! Just show up and jump in

    Full body circuit workout! Just show up and jump in

    Circuit 31 Fitness
    Circuit 31 Fitness  - Shower area

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    Shower area

    Offbeat Boxing and Cycling Studios

    Offbeat Boxing and Cycling Studios

    5.0(25 reviews)
    2.8 miLakewood

    If you're looking for a place to get a great workout from highly skilled instructors, look no…read morefurther than offbeat fitness. For years, I felt too intimidated and too out of shape to try boxing classes, but after trying my first class with Lia, was insta-hooked. Offbeat classes are now a core component of my weekly exercise routine; I love that I'm getting a killer workout while also learning a new skill. Their Spin & Circuit training classes are excellent too, and every class has a healthy mix of beginners and seasoned athletes alike. I am a true beginner and have never felt out of place. Did I mention that the price is ridiculously reasonable? A studio of this quality would be 3x the price in Uptown and likely would not have the same friendly, down-to-earth, and downright dope-ass instructors/students that offbeat has. Lia, Mark, Manny, and Antonio are my fav for boxing and I love that they have distinct styles, techniques, and areas that they focus on. I'm due to try Jill's sculpt class or one of the Spin classes. If you're still reading this, quit wasting your time and sign up for a class! You won't regret it, and classes for new joiners are practically free.

    Tried out this studio with a ClassPass. I really enjoyed my boxing work out here. The session was…read moreintense, fun, and very upbeat. Staff here is super friendly. I got a tour before the session and even a introduction with the trainer. This was a super fun learning experience, I can't wait to come back.

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    Offbeat Boxing and Cycling Studios
    Offbeat Boxing and Cycling Studios - Cycling room.

    Cycling room.

    Offbeat Boxing and Cycling Studios - Hang out area!

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    Hang out area!

    Wesley Wellness Club - circuittraininggyms - Updated May 2026

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