I cannot express enough the impact that the Total Transformation 90-Day Program has had on my life…read more This is my second time participating in the program, and it has been just as transformative as the first. The program provides the perfect combination of SYSTEM, SUPPORT, and ACCOUNTABILITY to help you achieve a total body, mind, and spirit transformation. Through this program, I have been able to identify and overcome the obstacles that were holding me back from being the best version of myself. The program helped me set foundational healthy habits that have not only helped me in my personal life but have also contributed to the success of my business. Working with a Health & Life Coach like Iris has been invaluable. She is a motivator, guide, accountability partner, inspirer, confidant, cheerleader, resource, and champion for my well-being and success. Her passion for healthy living is contagious, and she has helped me cultivate health and aliveness in every area of my life. I highly recommend the Total Transformation 90-Day Program to anyone who wants to make a significant change in their life. The program is convenient, with all sessions done via Zoom, and the complimentary Total Transformation Breakthrough session is an excellent opportunity to see what it would be like to work with Iris as your Health & Life Coach. Take the leap and start your journey today!

Iris has an amazing gift of healing as well as life and health coaching. I have had a few energy…read moretreatments as well as completed her 90 day transformation program. Both have changed my life completely. I am learning so much about myself and how I can be more and have more of what I want in my life instead of just being a slave to work and life. I feel more clear minded and joyful as I follow her step by step process designed just for me. She makes each part simple and easy to follow. She has a huge heart to help make lives better! Truly Iris of Mother Medicine has powerfully impacted my life to love and live at a higher state physically mentally emotionally and spiritually. Sign up for her programs asap if you want your life amazingly changed as well!!!!

I was skeptical in the beginning because the reviews looked too good to be true, but I'm now so…read morehappy I went forward with it--this program has surpassed all my expectations! Working with Bruno through the '7 Elements of Balance' has been a life-changing experience and a total transformation. In just 13 weeks, I lost 26.3 lbs and saw my BMI drop from 33.4 down to 28.7 (moving from Obese Class 1 to Overweight). While the numbers speak for themselves--including losing 4 inches off my waist--the lifestyle habits are what I value most. I've become a consistent morning runner and I actually enjoy it! I'm much more mindful and aware of what I'm eating, my water intake has improved, and for the first time, I find myself looking forward to eating vegetables. Bruno is a one-of-a-kind coach who works with you one-on-one. He is incredibly flexible, understanding, and encouraging. You can tell he truly loves what he does and cares about his clients looking and being at their best--spiritually, physically, and in all the good things. If you want a coach to help you reach your peak self, Bruno is the person to see!

Thank you Bruno for being a great nutritional coach :) As…read moremany people, the thought of another diet was daunting but I'm happy to say that this truly was a different and enlightening Experience. I enjoyed this 6 week journey, ate very well and lost 12 pounds! So now the training wheels are off, I will never forget everything I learned and the good eating habits I now have and enjoy. Looking forward to loosing a few more pounds with my new and improved outlook on nutrition!

Just want to share if you want a modified workout for you body and age. I would highly recommend…read moreTeam Appleby Fitness. I am 80 years young and have never felt better. Yes it is hard work but Tanya makes it enjoyable. I am standing up taller and stronger.

Tanya is always so positive, she is a great motivator, gives the best nutritional advice and makes…read morethe workouts fun and challenging. At my age (63) I needed this to keep me active for my grandchildren. I highly recommend Team Appleby Fitness to anyone looking to improve their fitness and well-being.

I'm so happy that I connected with Riza after my tongue tie release. I wish I had met her prior to…read morethat but honestly I went into this procedure not knowing too much about the prep. Riza's guidance helped me relieve so much tension and pain stored for years. I used to grind my teeth at night and mouth breathe and that's completely vanished. I also feel like my anxiety levels have dipped as I've been strengthening my tongue and practicing good tongue posture. Which then helped me with my digestive issues. Everything I ate caused inflammation and now I'm realizing my poor digestion might have a strong link to my tongue posture and inability to activate my vagus nerve. I feel like this experience has been life changing. If you're thinking of seeing a myofunctional therapist, I would highly recommend Riza. And it really is so life changing! I only wish I'd done this years ago.

Riza is such a good therapist. She is really thoughtful and patient. I highly recommend! She is…read moreawesome!

Good Coffee I loved it there and staff was super nice keep doing good you guys! Love what your…read moredoing!

From the owner: Start your Coffee Transformation today with 1 cup of delicious coffee per day and watch the fat…read moremelt away.

I would not recommend Patricia Chan to anyone. My family hired Patricia to provide both in person…read moreand online therapy sessions - her services were unprofessional and biased. For insight on this, as well as to how she responds to criticism, take a look at how she responds to negative reviews on Yelp. She routinely hides behind her "Board of Directors" when it comes to any complaint. She commonly responds to concerns with statements like, "all decisions are made by the board" and "I have to ask the board" - however, public records show that she's the only director. It was a struggle to obtain any kind of billing records from her and her team as they were extremely unhelpful and uncommunicative. She was, however, happy to take almost $7000 from us. My family had to obtain therapy from a different, more reputable therapist because of the trauma went through with Patricia Chan. We considered reporting her but decided we wanted to wash our hands clean of the trauma and move forward with healing instead. If you're considering her services, please do your research and find a therapist with the right credentials for your individual situation. Understanding the differences between LCSW, LMFT and PsyD will be very helpful. UPDATE: I had photos of my receipts and her business name filing showing her being the only director. Patricia Chan got my photos deleted and responded to this review (in the third person - in all other responses, she responds directly). She's also using the "this person was never a client" excuse and (passive aggressively) claiming defamation. Again, she provided therapy for members of my family - not me directly - that I paid for. There are many situations where this might happen, including but not limited to: a parent obtaining therapy for a child; a child obtaining therapy for an elderly parent; etc. But I'm not surprised she used that excuse, as that was the same excuse that was made when attempting to resolve this issue at the time of conflict. There's also a difference between defamation and sharing a negative experience regarding interactions with a business - this is my honest review of my family's experience with Patricia Chan/LiveWell Therapy. I'm happy to provide copies of my receipts and emails (me communicating directly with Chan) for anyone else having issues with this business - feel free to message me. Additionally, anyone can do a public business search for LiveWell Therapy on: https://bizfileonline.sos.ca.gov/search/business Click on "View History" and to see the Statement of Information, showing Patrica Chan as the only person on the Board of Directors. She also regularly uses the PsyD(c) designation in her emails and billing statements. According to the American Psychological Association, the "(c)" designation is misleading and potentially unethical. See: https://www.apa.org/monitor/2016/09/misuse-phd

Jack is very knowledgeable and great with athletes and just regular people who have some soreness…read moregoing on. I highly recommend!

I'm incredibly grateful for my therapy sessions with Michael. From the very beginning, he created a…read moresafe and judgment-free space where I felt truly heard. He's extremely patient, takes the time to really listen, and is thoughtful in how he responds to your needs rather than rushing the process. I came into therapy knowing I had a lot of healing to do, and Michael met me exactly where I was. His calm presence and genuine care made it easier to open up and work through things at my own pace. Each session felt intentional, supportive, and grounding. If you're looking for a therapist who truly listens, respects your journey, and supports real healing, I highly recommend Michael.

I decided to book an appointment with Michael based on his reviews here on Yelp. After investing…read moretime with him I can say with 100% certainty that he deserves every amazing compliment given to him. I've been to highly regarded therapists who spread out meetings for months, consuming unnecessary time and investment. His superpower is that he epitomized complete altruism with laser sharp discernment and focused attention that facilitated deep healing of emotional wounds so buried I didn't even know they existed. He also leaves the door open for further growth and healing without feeling locked into a contractual relationship. Honestly he should patent his Method for all coaches to follow! I give him the highest possible rating and encourage others to not hesitate reaching out to him.

Member for 2 years and loving it. Small gym family atmosphere. Amazing technology. Workouts are…read morealways different, fun, and lost 15 pounds in the first two months. Best part is the trainers - all are professional, knowledgeable, and friendly. The 24/7 access is great. Was paying $50 a session at other gyms, making 9 Round a fanastic value. I couldn't recommend it enough.

Been coming here for over 2 years, and it's honestly become one of my favorite parts of my routine…read more Equipment and facilities are well-maintained with great variety -- you never have to wait around for machines. The place is always spotless too, which says a lot about how the team runs things. Shoutout to Steve -- he's an awesome trainer, always dialed in on my form and keeping me motivated. I've dealt with a knee injury, and for the past 6 months, he's consistently modified my workouts to keep me progressing safely without aggravating it. That kind of ongoing, personalized attention is hard to find; the process here is great too, well-structured and led by instructors who know how to keep the energy up. Highly recommend, especially if you get the chance to train with Steve!