I LOVE Fit Body Boot Camp Spring! I didn't start working out until my mid 30's (sad but true) and I had been working out with a friend for 3 years but had hit a weight loss and toning plateau. I reconnected with Shanna (an old HS friend) and found out she was a trainer. I started to attend her boot camp classes and now I'm addicted! I have been going to boot camp with Shanna for almost six months and I have lost 10 INCHES!!!! and I am in the best shape that I have ever been in!! I drive 40 miles to attend her boot camp every week! Shanna is very motivating and understanding, don't get me wrong, that doesn't mean she lets you slack...she encourages you to motivate yourself. I love that the classes and the exercises are always different and always FUN! I have even been motivated to sign up for local fitness events like the Warrior Dash and the Mud Run (remember, I never worked out until my late 30's)! Shanna and her Fit Body Boot Camp crew have made me a fitness fanatic because they have made it so much FUN! No matter what your fitness level or goals Shanna will help you acheive them!! read more

Although I love my husband, family and friends, I can't say that they all make me feel as good as being fit. With fitness being a high priority in my life and one that needs to encompass the true meaning of challenge, I am often skeptical of trainers, programs....basically any system where I have to put my trust in someone or something other than myself. HOWEVER, there is no doubt in my mind, that Shanna and her boot camp workouts have won me over - innovation and variety combined with knowledgeable and fun instruction - this is the REAL DEAL. I am serious about my workouts and set high standards for myself . I'm a hard chick to impress when it comes to "endorphin indulgence," and I will give my kudos to "Shanna and her Soldiers" at Spring Fit Body Boot Camp for making me a believer! read more

I joined this gym one year ago and my physical and personal transformation have been amazing. Staff and trainers are great, my favorite trainer is Odis Little, he's a certified trainer very knowledgeable and professional, he had uncover strengths on me that I didn't realize I have, his sessions are always different, fun and encouraging to keep on pushing your body and your muscles to a higher level. I've lost over 50 pounds so far and I'm still working for loosing more and getting better. Odis's workout routines are always innovative, never boring and if someone has a specific limitation for doing an specific exercise, he'll give you a modification adjusted to what you can do. read more

After noticing how great my wife was looking, I decided to join Spring Fit Body Boot Camp. I've been going since January and so far have lost over 40 pounds! I never thought I could look and feel so good at my age (43), but I am as fit as ever. The workouts make you sweat, the instructors are dedicated, and they keep it fun! This is key, since the hardest part will be maintaing my current weight, and they along with my fellow workout buddies keep me motivated. One hour in the morning keeps me energized for the whole day. Best New Year's resolution I ever made was joining! read more

I strongly recommend this to everyone! I've been going for a little over a month. At first I joined just to get in shape for my upcoming wedding but now I have a totally changed my mind. I plan on going for awhile. Fit Body Bootcamp has changed me for the better. I have already lost weight and gained strength and energy. And most of all I feel better about myself. The atmosphere is great. The instructors are awesome! They do a great job motivating you. They show that they care. They make sure to keep it interesting and change it up. Over all I really love and enjoy this bootcamp! read more

Fit Body Boot Camp has given me amazing results! The trainers are extremely knowledgable and personable. They have no problem modifying exercises for whatever needs you have. My bad area is my shoulders. The program got me past the "plateau" I had been at for several years (even though I was working out at home on a regular basis). I have found that as I age it is much more difficult to get results. This boot camp has made my goals possible! Not to mention how much fun I have had making new friends! The group support is more beneficial than most people realize. read more

I have been at Fit Body with Shanna for 5 months. I dropped a total of 29 pounds & dropped 12 additional pounds below my original goal of 185 all the way down to 173! I am in the best shape I have been in my entire life. Ripped & Lean, now working to build some muscle in targeted areas while keeping the six pack I always dreamed for. Shanna's classes are tremendous & offer a well rounded mix of exercises to fit any need or any fitness level. If you are looking to tear it up or get lean & mean in no time, then this is the boot camp for you! Chris A aka "Six Pack" read more

Shanna and her team have one goal .. fun!! You probably thought I was going to say something like fitness or sweat or hard core workouts. Well those go without saying, however, they make every workout seem like recess as a kid. I recently had a baby and I get very little sleep yet I look forward to getting up or staying up to workout. Shanna is understanding yet helps hold me accountable for my goals. I've had 3 friends join in a month because I can't stop bragging about fit body bootcamp spring!! read more

Love Fit Body Boot Camp. I am a 42 year old plus size female as well as a mom, business owner and procrastinator about going to the gym!! Well, I have been with Fit Body Boot Camp for 2 months and I am loving it! I now finish my work out by the time most people are hitting the snooze button on their alarm, what a great way to start the day! Do not be intimidated joining, everybody is so friendly and always willing to help! It is the best thing that I have done for myself! read more

Fit Body is a boot camp utilizing several different training methodologies to produce a well-rounded fitness level. Trainees are encouraged to compete against THEMSELVES, to be better today than they were yesterday. The protocols are intended to produce a lean, athletic look, not body builders, and to transfer improved fitness and strength to everyday life activities. Come out and see for yourself. read more

I LOVE Fit Body Boot Camp and Shanna! I have been taking the classes since September and the results are tremendous. Not only do you get a great cardio and strength training workout, but it's also fun and challenging. Shanna is great at helping you to achieve your weight loss and fitness goals. I look forward to coming to class and I love the sense of accomplishment I feel after a workout. read more

I started Fit Body Bootcamp 6 months ago. I have lost 15 pounds, about 7 inches, lost 4% body fat and dropped 4 dress sizes. It is the best overall workout combining cardio, strength training and ab work. Shanna is a superb instructor and I look forward to bootcamp every time. I got my husband to start bootcamp and I encourage everyone I know! read more

I have been enjoying this bootcamp now for several months and am loving the results. The workouts combine strength training along with cardio. It is great motivation to see improvement in yourself and others attending bootcamp from week to week. I love the instructors and it is overall an awesome workout! read more

I love fit body bootcamp and Shanna!!! Its the best workout i've done in years!! i love having someone that will push me to do the best workout that i can when i wont push myself to do it!! I always have more energy in the mornings when i leave bootcamp!! and its a fun way to work out, very up beat!!! read more

This is the best fitness activity I have EVER participated in!!! I gave up my gym membership! I get more results from Fit Body Bootcamp Spring!!! The trainers/instructors are so positive and motivating. I ALWAYS have a great time in class and leave with a big smile on my face. THX!!! read more

This is such a fun way to get into or back into shape!! I'm in better shape then before my first baby, I had my 4th 1 yr ago. They are very educated, professional, and encouraging. Their times are great for all schedules. LOVE IT!! Thanks for keeping me going!! read more

I love Fit body boot camp, Spring. Shanna makes our workouts fun but increasingly harder each week. It is a terrific all over body workout with strength training and cardio. I have met some awesome ladies and I look forward to working out with them and Shanna! read more

Since starting Fit Body Boot Camp a few months ago, I've lost 21 pounds and went from a size 10-12 to size 6. The trainers are awesome and very motivating. I haven't felt this good in years. My friends and family have noticed the difference. read more

What an awesome experience I've had so far. Yeah, the exercises are challenging. But the people and environment make it all worth while! Oh.. and the fact that you get a major workout helps too. Would recommend to all ages or level of fitness! read more