Good workouts, good trainers, extremely expensive and poor customer service. there are other…read morelocations that offer discounts, lower rates, and better service.

Great trainers and excellent management !!!! Just a perfect team…read more The Workouts are so dynamic and challenging just perfect for my life style and in in 45 min a day AWESOME PROGRAM!!

If I could give more stars I would!…read more It's a different feeling when you are actually excited to go to the gym and never want to miss a class. The atmosphere that Anthony and Christian developed here in such a short amount of time is incredible. Carol and Hannah are wonderful coaches and constantly want you to challenge yourself and are always motivating you to do so. I will say, the members at GCP are just another breed, in the best way possible. So many amazing people that are all there for the same reason! The joking around and all the fun helps take your mind off the brutal workout If you're waiting for a sign to sign up, this is it.

From the owner: Our super motivating group classes are like nothing you've…read moreever been to before. Your Membership will include: Classes Facilitated by Top Personal Trainers A Fun and Motivating Atmosphere with two personal trainers Exact workouts on tv's throughout the studio. We aim to burn up to 750 calories per 45-minute session. Members heart rates recorded to make sure you are pushing yourself while being safe Specialized Meal plans Nutritional advice Inbody tracking making sure you are on track to reach your goals Finally, you'll have so much fun, you'll forget you're actually working out!

Closed no longer open for business. This platform has many closed gyms showing available. The only…read moregym available just down the road from this location is Yes Fitness The Woodlands 24hr Gyms & and personal training. With incredible knowledgeable staff with 25+ years of experience changing lives in the Gym ‍

I've been a gym rat for almost 40 years with the exception of the past two…read more I visited 45, shopping for a new gym membership. The sales/trainer explained the program, a timed, circuit workout. After 40 years, I don't need a trainer, but the +$170/mo member fee had it built in. Plus no TV, no machine weights, and very few cardio machines are available. I did not bother looking at the locker room.

I love working out at F45 every day. Its a great environment…read moreand motivates you to go every day. Also, it's more than enough of what Ineed to work out for the day. Staff is amazing, very positive and helps you with every questions you may have. The place is always clean and neat.

A hidden gem. This gym is a Family. The environment when you walk in the doors is uplifting and…read moremotivating and if you're in a hurry to get in and get your workout done at 45 creekside is for you with a 45 minute cardio class or weight training that can burn up to 700 cal, it's a great way to start or end your day the trainers are like family members who know your weaknesses and push you pass your fears This place is a must

I have been doing here since the end of January and have been loving the workouts and coaches…read more I've seen great results with the workouts and like how every day is different. The coaches are all great and helpful in making adjustments to keep you in good form! They also challenge you, which is a plus for me!!! I'm on my second challenge with them and can't wait to see more results!

Great workout! Very good trainers that are always pushing you! Also, real quick and efficient way…read moreto start the day.

It was a very fun atmosphere. Music was pumping & energy was HIGH!…read more Very light warm up and straight into the 3 set each workout. They lay out light to heavy weights for all different fitness level. I really loved how they had massive fans in each corner to help cool you off the whole time. It was fun. Can't wait to be back

Pros: F45 is a place to go for encouragement and a great workout. Love the hybrid workouts and…read morestrength days. Conns: There seems to be NO Consistency with the same coach's. I am not the most social person in beginning but when I open up I like to joke and be goofy. But they change Coaches soooooo much it gets old. I use to go a lot because I had the connections than they left and goes on and on. Now just reminds of school when I had to move every year and start over again. It just gets old. Other conn limited schedules. If changing coach's constantly doesn't bother you than it's a wonderful atmosphere.

Went to class on Thursday with DK, and Libby. It was my first time visiting F45. They were amazing!…read moreFun, full of energy, and very knowledgeable. Not to mention, I did notice the community they built here, and it was a beautiful thing to see. I'll be back next week!

My wife and I spent three months at this location, hoping for a pleasant experience, but…read moreunfortunately, it didn't meet our expectations. Although it advertises itself as suitable for beginners, we found it to be quite challenging. The opening hours were also not very flexible. Additionally, we faced difficulties with the membership cancellation process at the Bridgeland location, which was quite frustrating.

I've always felt too shy and scared that i couldn't keep up with a class type of workout. From day…read more1 to my second YEAR of coming here consistently, I had never felt like I couldn't keep up or that it even mattered! The trainers and the people that come here are just so encouraging and have always shown me that they truly care about each and every individual's personal goals and work with each body type. I've never felt like I couldn't come in a little earlier or stay a little later and just ask questions and get help and advice on reaching my own fitness and health goals. F45 makes me feel like I am a part of a community. Overall this location, I may sound bias, is THE best! I have friends and co-workers who are members of the other F45 locations in the Houston area and a part of other types of gym classes who have left their gym to come to the West U F45 location! So it isn't just about the program and the equipment either, It's truly the people and the community that can make a huge impact on whether or not you can achieve your fitness goals and get the results you want to look and just FEEL good about yourself!

Been coming here since I moved back in August. I have been to other f45 locations as well but this…read moreone is closest to my house. That being said I love coming here! The coaches are encouraging and give instructive feedback. EZ and AD are great and have lots of energy. I do wish they had more class time options are sometimes the times are not conducive with my schedule but I make it work! They definitely have a good community aspect to it compared to some other locations I've been to. I recommend trying if you want a good workout! And try more than one class bc not all classes are the same.

This is a super fun, challenging, positive environment. It's 45 minutes of a High Intensity…read moreInterval Training, segmented into various stations. The class starts with a quick demonstration by a live person of each of the stations and the monitors show a recorded, continuous demonstration of each station's activity for reference. Everything is on a timer which is reflected on the monitors, including a count down to the next activity. This keeps everything on track and ensures the classes start and end on time (which I LOVE!). I would recommend this to anyone looking for a fitness community to get involved in as everyone here is truly invested in encouragement and accountability. Pricing is a little steep, but they do a great job of offering different packages and plans to accommodate most budgets and schedules. I'm also told they are running a promo for students and teachers over the summer with a discount.

By far my favorite gym in Katy! I love the coaches and how the classes and music are different…read moreevery day! I have never consistently gone to the gym until I found F45. 3 years later I still don't get bored and classes fly by with all the positive energy and smiling faces and encouragement from the coaches and teammates. Personalized for you and they can make accommodations if you need modifications and all skill levels can jump right in!

I always get a great workout here! Love the vibes and the coaches!!! I like how they always…read moreencourage me to do one more rep! Been going here for a year now and I love it here!!!!

I've been going to F45 Greater Heights since May 2024 and have seen tremendous growth in terms of…read moremy strength and stamina. I was new to working out and freshly postpartum and the coaches were all so kind to help modify the exercises when I needed. They are consistent in correcting my form and pushing me to try things I never thought I would be able to do. I appreciate this place so much and highly recommend for anyone looking to get into fitness that might be a little nervous about it.